Health
Natural ways to support muscle gain and fat reduction
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Gaining muscle while losing fat does not necessarily have to start with supplements or strict diets.
HCMC increases ear, nose and throat diseases due to many types of viruses
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The weather in Ho Chi Minh City changes suddenly, alternating rain and sun, causing many children to experience cough, runny nose, sore throat, ear pain and have to go to the hospital for examination.
Rescuing a pregnant woman with dengue fever, postpartum hemorrhage and acute liver failure
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Ho Chi Minh City - Gia Dinh People's Hospital has just saved a pregnant woman with severe dengue hemorrhagic fever, postpartum hemorrhagic complications, blood loss shock and acute liver failure.
Foods that help pregnant mothers with diabetes stabilize blood sugar
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Gestational diabetes can cause complications for both mother and baby. A suitable diet helps pregnant women stabilize blood sugar and ensure nutrition.
Proper nutrition helps prevent diabetes and improve health
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Nutrition plays an important role in maintaining health, preventing diabetes, and supporting disease control, contributing to improving the quality of life.
How to adjust stress to reduce the risk of gastroesophageal reflux
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Stress can worsen gastroesophageal reflux symptoms, so stress management needs to be emphasized during treatment.
3 things to help reduce uric acid for people with excess weight
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Overweight and obese people are often at risk of metabolic disorders and increased uric acid.
Medical examination for students, doctors recommend ways to protect children's eyes and teeth
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From August 18 to September 4, 2026, Hanoi will organize free periodic health check-ups for preschool children and general education students in the area, with the goal of striving for 100% of children and students to have health check-ups before the new school year.
Pharmedic fined 50 million VND for sodium chloride 0.9% eye drops violating level 3
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The Drug Administration of Vietnam (Ministry of Health) fined Pharmedic 50 million VND for producing 0.9% sodium chloride eye drops, which was determined to be a level 3 violation.
Crochet hook pierces eye of 13-year-old boy, risk of loss of vision
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13-year-old boy has a hook piercing his cornea, severe eyeball damage, risk of long-term vision impairment.
10-year-old boy discovers testicle rupture after 15 hours after being kicked by a friend in the private area
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Ho Chi Minh City - On August 25, Children's Hospital 2 said it had just intervened in time for a boy over 10 years old who had testicular rupture after being kicked in the intimate area.
3 ways to eat to help blood sugar increase slower after meals
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From choosing food, processing to eating order, a few small changes in meals can help slow down the rate of blood sugar increase.
4 recommendations for weight control in adults
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Proper weight control is one of the important factors to help adults maintain health and prevent non-communicable diseases.
Transfer may not require tests, re-scanning with 441 techniques
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The Ministry of Health proposes interlinking 441 tests and scans, helping patients limit having to redo them when transferred to another hospital.
Tell parents how to vibrate and drain phlegm properly for children
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Rubbing to drain phlegm is a supportive method for treating respiratory diseases. Parents can perform rubbing to drain phlegm for children as follows.
Proposal to abolish specialist doctors I, II, and train doctors to move to a new page
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The Ministry of Health proposes to replace the specialist doctor I and II models with flexible training programs according to each major, based on actual capacity and needs.
Recommendations on blood sugar levels 2 hours after meals for people with diabetes
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Monitoring blood sugar 2 hours after meals is one of the ways to help diabetics assess their ability to control blood sugar and adjust their diet.
Supplementing calcium from hairy peel fruit
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Supplementing calcium from fruits is the solution chosen by many people. Among the fruits that can support calcium supplementation are kiwis.
Doctors warn of risks from Trung Thu cakes of unknown origin
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Mid-Autumn cakes of unknown origin, cheap prices, and long shelf life are appearing on the market, posing a potential risk to consumer health.
Main causes of insomnia and how to handle it
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Insomnia is one of the most common sleep disorders today, affecting physical, mental health and quality of life.
