Health

3 most harmful foods for the skin

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Diet directly affects skin. Avoid these 3 food groups to protect healthy skin and slow age.

Deep teeth caused a person in Quang Tri to suffer severe necrosis in the neck and chest area

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Quang Tri - Due to deep teeth, a 43-year-old man had to undergo many surgeries due to widespread infection, necrotic necrosis of the neck and chest.

3 golden rules to help you celebrate Tet without worrying about gaining weight

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Eating Tet is still delicious without worrying about gaining weight if you know how to choose dishes, control portion sizes and maintain gentle exercise every day.

Drinks people with high blood pressure should avoid during Tet

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During Tet, many familiar drinks can cause blood pressure to suddenly rise. People with high blood pressure need to especially avoid the following drinks to protect their cardiovascular health.

5 golden rules when eating fish safely for people with high blood pressure

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People with high blood pressure can still eat fish if they choose the right type, eat just enough and prepare it appropriately to protect the cardiovascular system.

What happens when you have dinner after 7pm

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Eating dinner after 7 pm not only slows down digestion but also has a negative impact on metabolism, sleep and the risk of weight gain and blood sugar disorders if maintained regularly.

4 signs that you may be a long-lived person

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Longevity is not only due to genes, but also clearly reflects lifestyle, mental health, diet and social relationships.

Reasonable rest time helps the body recover and increase lifespan

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Rest at the right time, especially getting enough sleep for 7-8 hours during the golden hours of the night, helps the body recover, increase immunity and contribute to prolonging life.

Warm Tet Eve at the Rehabilitation Department of Cho Ray Hospital

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Ho Chi Minh City - In the midst of the days leading up to Tet, the Department of Rehabilitation, Cho Ray Hospital organizes a special year-end party, connecting patients who have been and are being treated.

Tet is approaching, the blood stock needs an additional 10,000 units to save people

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Faced with the risk of blood shortage for treatment during Tet, the National Institute of Hematology and Blood Transfusion calls on the community to donate an additional 10,000 units of blood.

Many patients before Tet, hospitals in Ho Chi Minh City increase personnel

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Ho Chi Minh City - In the last days of the year, the number of patients coming for examination and hospitalization at hospitals has increased compared to previous months.

Special effects of oatmeal on cholesterol control

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Adding oats to your daily menu is a simple nutritional solution to manage cholesterol and maintain cardiovascular health.

Increased blood pressure due to these daily habits

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Blood pressure can rise not only due to medical conditions but also due to repeated daily habits.

Eliminate uric acid with mustard greens

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Water spinach is considered to have many benefits in supporting uric acid elimination thanks to the combination of diverse active nutrients.

Green vegetables that help increase lifespan and protect cells

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Eating green vegetables regularly, especially dark green leafy vegetables, is considered an important factor in protecting cells, slowing down aging and contributing to increasing longevity.

X-ray takes 6 minutes to pay: People are discouraged, doctors shake their heads in dismay

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X-ray takes 6 minutes to pay - a regulation that seems to only exist on paper but makes it difficult for both patients and doctors.

List of 34 establishments designated for food safety testing

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The Ministry of Health has just announced a list of 34 establishments designated to conduct testing to serve state management of food safety nationwide.

The best time to drink coffee for cardiovascular health and longevity

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Drinking coffee at the right time of day is shown to have a clear effect on the cardiovascular system and life expectancy.

How to maximize the anti-inflammatory benefits of turmeric

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Turmeric has a strong anti-inflammatory effect, but the body will absorb it poorly if used incorrectly.

Stable blood sugar thanks to choosing the right time to eat oats every day

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Blood sugar can be more stable if you know when to choose the right time to eat oats every day.