Health
Severe, sudden headache: Signs not to be subjective
|
Severe headaches, sudden appearances, not only cause discomfort but can also be a warning sign of dangerous brain diseases.
Control uric acid by drinking water, eating cherries and losing weight
|
Some foods and lifestyle factors can reduce the risk of gout, helping to control uric acid.
Heart-healthy breakfast: Oatmeal is not the only option
|
Breakfast is the foundation for cardiovascular health. In addition to oatmeal, many other choices rich in fiber, protein and good fat also bring clear benefits.
The truth about the combination of milk and fruit that can harm the digestive system
|
Many people worry that eating fruit with milk is harmful to digestion, but bodybuilders believe this is a common misunderstanding.
Long Tet holidays, health insurance tightens outpatient medicine distribution for over 30 days
|
In the upcoming long Tet holiday, health insurance is tightening the issuance of outpatient drugs for over 30 days to ensure compliance with regulations and the rights of participants.
High Cortisol levels in winter can affect fertility
|
Winter not only affects mood but also increases cortisol, a hormone that can silently cause endocrine disorders and affect fertility.
3 delicious dishes from ambarella to help nourish the body in cold weather
|
Below are 3 delicious dishes from ginger that are easy to make at home to help nourish the body in cold weather.
It's a bit of a bit of a bit of a bit of a bit of a bit.
Doctors show how to keep children warm during severe cold days
|
Keeping children warm properly is recommended by doctors as an important factor in preventing diseases and protecting health during severe cold days.
Suggestions for drinking honey to help warm the body and sleep easily in winter
|
Honey, if used properly, not only helps warm the body during cold winter days but also helps sleep come naturally and deeper.
Tips for eating soup properly to help you sleep well every night
|
Below are tips for eating soup properly to help you sleep well every night.
9 mistakes when drinking coffee silently harmful to health
|
Coffee is a familiar drink, helping to increase alertness, however, seemingly harmless habits when drinking can negatively affect health.
Fatty liver despite hard work, 2 ways to reduce this condition
|
Fatty liver, or precisely in medical terms, is non-alcoholic fatty liver disease (NAFLD).
The miraculous uses of lemon that not everyone knows
|
Lemon is a familiar fruit in the kitchen, not only used as food but also brings many health benefits.
7 small changes in the morning to help lower blood fat naturally
|
Simple changes in morning habits such as eating, exercising and controlling stress can help improve blood fat, supporting long-term cardiovascular protection.
Juices help prevent constipation
|
Juices that help prevent constipation such as apple juice, kiwi juice...
Healthy breakfast for people who want to stay in shape
|
Below are suggestions for breakfasts suitable for people who want to lose weight, you can refer to them.
4 familiar drinks to help heavy worker recover quickly
|
Heavy labor, in addition to a reasonable diet, choosing the right type of drinking water can help workers recover physical strength faster.
Increased cold air, suggested water to keep the body warm
|
Increased cold air causes deep cold weather, many people are prone to cold hands and feet. Here are how to make water to keep the body warm.
Ways to help the elderly fall asleep easily in the middle of the night
|
Here are some ways to help the elderly fall asleep easily in the middle of the night.
How to combine chicken breast in a weight loss menu
|
Supplementing chicken breast from 3-4 meals a week helps maintain lean muscle mass, increase feelings of fullness for longer and limit cravings.