Health
Offensive to help control blood sugar
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Choosing a suitable appetizer helps slow down the sugar absorption process, increase the feeling of fullness and support effective blood sugar control.
Sweet fruit that rarely increases blood sugar
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Many fruits have a natural sweetness but a low glycemic index (GI), helping people with diabetes feel secure in supplementing their diet.
Decoding the secrets inside instant noodle seasoning packages
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Not only creating a unique flavor, instant noodle seasoning packages are also an important "piece" to complete the experience of each bowl of noodles.
Exercises to help increase shoulder strength after age 60
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Performing some exercises helps strengthen shoulder and upper back muscles and improve mobility, contributing to maintaining flexibility in old age.
Hand, foot and mouth disease progresses severely in children a few months old
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Can Tho - Severe cases of hand, foot and mouth disease are showing signs of increasing, not only in preschool-aged children but also in children aged a few months old, who must be in ICU.
3 uses of lemon peel you should know
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Lemon peel contains many beneficial plant compounds for health if used properly and ensuring hygiene and safety.
Tell you the signs of body skin fungus for timely treatment
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Doctor Pham Thi Loan, Department of Examination, Central Dermatology Hospital, pointed out the recognizable signs of body skin fungus.
Many social insurance and health insurance benefits increase from July 2026
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A series of new policies on social insurance and health insurance will be applied from July 1, 2026, bringing many changes in maternity benefits, contribution levels and benefit levels for employees.
13-year-old child discovers concave breast deformities after experiencing shortness of breath and chest pain
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Shortness of breath, chest tightness, a 13-year-old boy in Thanh Hoa was found to have severe congenital pectoral depression.
Proactively vaccinate against rabies, support tightening management of dogs and cats
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Can Tho - From the risk of rabies and proactive vaccination, people highly support the new regulations on management of pets.
To have an electronic health record, people need to participate in free health check-ups
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From July 1, 2026, people in Ho Chi Minh City can now follow Electronic Health Records (HSSKĐT) directly on the City Digital Citizen application.
Viet Duc Friendship Hospital opens from July 9, bringing high technology closer to the people
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After more than 10 years of waiting, Viet Duc Friendship Hospital in Ninh Binh officially opened on July 9, 2026.
Having enough 2 children is prioritized for buying social housing
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The 2025 Population Law stipulates the right to decide on childbirth, financial support, maternity leave and priority housing purchase.
Dak Lak recruits 379 more doctors to strengthen grassroots healthcare
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Dak Lak - The provincial health sector has a plan to recruit 379 doctors to supplement the grassroots health system.
3 clearest manifestations of people with high uric acid
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High uric acid in the blood usually progresses silently and many people only detect it when complications have appeared.
Coral kidney stones resembling ginger roots in female patient's body
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Quang Tri - Vietnam-Cuba Dong Hoi Friendship Hospital performs surgery combined with open surgery and endoscopy for patients with coral kidney stones.
Bitten by dog in the middle of the night, 79-year-old woman rescued thanks to emergency vaccine transportation
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Bitten by a dog with many serious injuries, a 79-year-old woman was vaccinated and given anti-rabesity serum during "golden hour".
3 mistakes when boiling vegetables that lose a large amount of vitamins and nutrients
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Boiling vegetables incorrectly can lose vitamins and nutrients. Just by avoiding 3 common mistakes, you can help maintain the nutritional value of green vegetables better.
Support good sleep, cool down with easy-to-make water
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Good sleep and body cooling in hot, sultry weather are very important.
Bitter-flavored vegetables good for the liver
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The liver is an organ that performs many important functions and participates in the process of eliminating harmful substances from the body.
