Health

Ho Chi Minh City residents monitor quality and report health check-ups through digital applications

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From September 3rd to December 15th, 2026, the Ho Chi Minh City Department of Health will inspect 100% of establishments participating in the universal health check program, and at the same time open a channel for people to reflect and supervise.

Bringing fishermen with multiple injuries from Truong Sa to the mainland

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On September 3, Military Hospital 175 HCMC said it had just coordinated to bring fishermen with multiple injuries from Truong Sa Lon Island to the mainland safely.

Wall-based exercises help reduce belly fat and protect bones and joints after age 65

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Wall-based plank, shoulder-clapping wall-based plank... are wall-based exercises that help reduce belly fat and protect bones and joints after age 65.

Warning of kidney failure complications in people with long-term diabetes

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People with long-term diabetes are at risk of kidney damage, leading to kidney failure if blood sugar is not well controlled and monitored periodically.

Signs of uncontrolled bronchial asthma that parents should know

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Early recognition of warning signs helps parents proactively take their children to the doctor and limit the risk of severe asthma.

Meat that is eaten too much can cause kidney damage

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Eating a lot of red meat for a long time can increase the metabolic burden on the kidneys.

7 effective natural ways to help lower uric acid without medication

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Discover 7 ways to lower uric acid naturally through diet and lifestyle according to recommendations from nutrition experts. Detailed instructions to help prevent gout.

Calories burned during sleep and estimation

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The body still consumes energy during sleep to maintain living functions, with calorie levels varying depending on each person and rest time.

While cutting grass for cows, a man in Tay Ninh suddenly fell and suffered a spleen injury

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Tay Ninh - While cutting grass for cows, a farmer suddenly felt dizzy, fell and hit his lower ribs against a turtle cart, leading to serious spleen injury.

Common signs of nosebleeds that you should know

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Nasal bleeding is a fairly common condition. Below are the signs of nasal bleeding that you should know.

How hypoglycemia from prolonged hunger affects health

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Hypoglycemia when hungry for a long time not only causes fatigue and dizziness but also affects the brain, cardiovascular system and many important organs.

Morning habits help protect the liver and stabilize blood sugar

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A healthy breakfast, light exercise after meals, and drinking sugar-free tea or coffee are simple habits that can help protect the liver.

What should hyperthyroid patients pay attention to on hot sunny days

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Hot weather can affect people with hyperthyroidism, so it is necessary to adjust lifestyle, nutrition and exercise appropriately.

Types of liver and kidney support tea to drink regularly

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Unsweetened green tea is one of the types of tea containing antioxidant compounds that support the liver and kidneys.

Foods harmful to the kidneys

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A scientific diet helps kidney patients control blood sugar, reduce the burden of blood filtration and improve long-term health.

People with kidney disease and gout should consider eating beef curd

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People with kidney disease, gout, and dyslipidemia should be cautious when eating beef curd, even though this is a source of many nutrients for the body.

From 2027, it is expected to abolish the training of specialist doctors I and II

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The Ministry of Health is seeking opinions on the draft Circular on training resident doctors and specialists.

Gout patients need to eat this bean to help lower uric acid

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Lentils are a source of plant protein, fiber and many micronutrients that gout patients should eat to support lowering uric acid.

Foods with low GI levels help stabilize blood sugar

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People with diabetes should choose foods with a low GI index to control blood sugar, maintain health and prevent complications.

3 notes when drinking tea in the morning to support kidney protection

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Drinking tea in the morning can support hydration and kidney health, but you need to pay attention to the amount of tea and the type of tea, especially in people with a history of kidney stones or kidney disease.