Health
Morning exercises help men after 60 recover muscles
|
Standing up and sitting down from chairs, push-ups against walls... are morning exercises to help men after 60 recover muscles.
Things to do every morning for a healthy and functioning liver
|
The liver must work continuously to metabolize and excrete substances in the body. Maintaining some simple habits can help support liver health.
Want to control blood sugar after eating, don't miss a few minutes of walking
|
Light exercise after meals and limiting sitting for long periods can help the body control blood sugar more effectively.
3 meat eating mistakes that make people with high uric acid easily accumulate tophi particles into the joints
|
For people with high uric acid or gout, diet can affect their ability to control the disease.
Things parents need to remember to prevent drowning for children
|
Parents need to proactively equip themselves with skills, monitor children and implement safety measures to prevent the risk of drowning.
Safe exercise instructions for people over 50 years old who want to eliminate uric acid
|
After age 50, proper exercise can control uric acid and reduce the risk of gout attacks. Patients should combine cardio with appropriate strength training.
Ministry of Health proposes 80% allowance for medical staff in difficult areas
|
The Ministry of Health proposes a 80% professional preferential allowance for medical staff working in difficult, especially difficult areas, border areas, islands and some specialized fields.
Reducing the burden of disease for patients thanks to palliative care
|
Palliative care helps control pain, symptoms and mental support, thereby improving the quality of life for people with severe illnesses.
Drinking well-cooked ginger water helps control uric acid
|
Ginger water is a familiar drink in many families, but there is no evidence that ginger water can directly "detoxify" or lower uric acid.
Familiar vegetable helps stabilize blood pressure, 3 groups of people need to limit it
|
Pumpkin stems (pumpkin vegetables) are rich in fiber, vitamins and minerals, not only good for digestion but also contribute to supporting blood pressure stabilization.
Drinks to choose when you want to limit the risk of liver damage due to alcohol
|
Coffee and filtered water are among the drinks that help support reducing liver damage caused by alcohol.
Surgery cases open up a new future for children with cleft lip and palate
|
With the development of medicine and the efforts of the team of doctors, many children with cleft lip and palate are gradually improving their health and appearance.
People with high blood sugar need to eat fruits properly to control uric acid
|
Fruits provide vitamins, minerals and fiber, but not all are suitable for people with high blood sugar, especially when they are also hyperuricemic.
Signs that hormones may be imbalanced
|
Endocrine disorders occur when hormones are imbalanced, causing many symptoms that affect health, living and quality of life.
2 types of foods that help control uric acid and lower blood pressure
|
Beans and nuts are two groups of nutritious foods that can contribute to supporting the control of uric acid and blood pressure when reasonably added to the diet.
Essential tools to help parents take care of children's respiratory tract at home
|
Parents should prepare some necessary tools at home to support nasal hygiene, maintain moisture, and properly care for the child's respiratory tract.
Finding solutions to the increasing need for nursing care
|
Ho Chi Minh City is experiencing population aging, leading to a rapid increase in the demand for elderly care, while the nursing model is still lacking facilities and human resources.
Metabolic factors that increase the risk of cardiovascular disease and stroke
|
Proactively prevent and combat metabolic risk factors to reduce the risk of cardiovascular disease, stroke, diabetes and chronic kidney disease.
Secrets to protect the liver during long holidays
|
Protecting the liver during long holidays is something everyone should pay attention to because this is an opportunity to meet friends and enjoy favorite dishes.
Fish that helps support lower uric acid that gout patients should eat
|
Salmon is one of the options considered suitable for gout patients, supporting overall health, contributing to helping lower uric acid.
