Health

Stomach reflux should sleep in some positions

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How should people with gastroesophageal reflux lie when sleeping to limit acid buildup. At the same time, avoid lying down immediately after eating and maintain a healthy lifestyle to reduce symptoms.

Simple but healthy ways to use black sesame

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Black sesame is a nutritious food, good for the cardiovascular system and digestive system.

Food poisoning increases in many localities after Tet

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After the Lunar New Year, localities recorded a high increase in food poisoning cases, mainly due to improper storage or unsanitary processing.

Diet can help the body absorb nutrients better

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A proper diet can help the body better utilize vitamins and minerals from daily food.

Number of people suspected of banh mi poisoning in Vung Tau increases to 94 cases

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Ho Chi Minh City - 94 cases of suspected food poisoning came for examination and treatment at hospitals after eating bread in Vung Tau ward.

Emergency surgery at night saves mother and baby with uterine rupture

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Hung Yen - Doctors at Thai Binh Obstetrics and Gynecology Hospital quickly performed emergency surgery overnight, promptly saving a pregnant woman and her baby from uterine rupture.

How to control blood sugar with a sweet and sour fruit

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Tamarind fruit has antioxidant content that can help control blood sugar if used properly.

Blood sugar is stable when doing this before bed

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Better blood sugar all night with just a few small habits before bed.

Merging Nghe An Dermatology Hospital into Nghe An General Friendship Hospital

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Nghe An - Merging Nghe An Dermatology Hospital into Nghe An General Friendship Hospital to optimize resources and improve the quality of medical examination and treatment.

Successfully resuscitated a case of testicular torsion requiring late treatment

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Ho Chi Minh City - Ba Ria General Hospital has successfully resuscitated and operated on, preserving intact a child with testicular torsion despite coming for treatment quite late.

Reasons for strength training at least 2 to 3 times a week

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Strength training 2-3 times a week helps increase muscle, burn fat and maintain overall long-term health.

Obesity is no longer just a family matter

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March 4th every year is chosen as International Obesity Day. But for Vietnam, this is not only a reminder of nutrition or figure, but also a warning about a rapidly increasing public health challenge.

Ho Chi Minh City tightens management of dental techniques to ensure safety for patients

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In recent years, the dental field in Ho Chi Minh City has developed strongly with thousands of dental clinics operating.

Sweet potato fish is good for health but needs attention when processing

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Khoai fish is nutritious and good for health, but it needs to be processed properly to ensure safety and maintain its nutritional value.

Steaming ginger helps reduce sinusitis symptoms when the weather turns cold

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Cold weather causes many people to have recurrent sinusitis, causing nasal congestion, headache, and facial weakness. Proper ginger steaming can help thin mucus.

Foods good for people with stomach reflux should be eaten in the morning

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Breakfast plays an important role for people with gastroesophageal reflux. Choosing the right food can help reduce irritation and limit increased acid secretion.

Dengue fever is no longer seasonal

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Dengue fever is no longer seasonal or only occurs in rural areas, but spreads throughout urban areas. Being subjective and treating incorrectly can easily lead to serious and costly complications.

How to limit sugar to help stabilize cholesterol effectively

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Reducing sugar in your diet is a simple way to help stabilize cholesterol.

Notes when supplementing with foods rich in vitamin B12

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Supplementing with foods rich in vitamin B12 properly helps protect the nervous system and create blood effectively.

Notes when using aloe vera on acne-prone skin

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Aloe vera is one of the ingredients commonly used in skin care.