Health
Hai Phong recommends people to limit going out when air pollution is high
|
Hai Phong - The Department of Health has just issued Official Dispatch No. 659/SYT-KSBT recommending protecting people's health during the time of high air pollution.
Nourish liver and kidneys with soy milk
|
Soy milk is rich in isoflavones that help support endocrine balance, which is beneficial for liver and kidney nutrition.
Winter jogging and measures to protect airways
|
Cold weather and winter air pollution make jokers prone to respiratory symptoms if not properly prevented.
Intervened by a node to save a patient who coughed up lightning in Quang Tri
|
Quang Tri - Patients who coughed up flashes of blood were promptly intervened with vascular nodules, thereby escaping the danger and recovering well.
Near Tet, warning of increased risk of stroke when it gets cold
|
Can Tho - Near Tet, when the weather turns colder, doctors warn of increased stroke risk, patients need to pay attention to good care.
Daily exercises to help recover muscles after age 55
|
Daily exercises to help recover muscles after age 55 include sitting down and standing up, and upper back exercises.
Oatmeal and supplements to help stay full longer
|
Oatmeal is inherently rich in fiber, but when combined with suitable ingredients, this dish can help feel full longer, stabilize energy and support comprehensive health.
Chia seeds and 2 ways to prioritize use to achieve the best effect
|
Chia seeds have long been known as a food beneficial for the heart thanks to being rich in fiber and omega-3.
High blood pressure, how much salt should you consume just enough each day
|
People with high blood pressure need to know "how much salt is enough" each day to avoid blood pressure spikes.
From July 1, 2026, mandatory health quarantine for these subjects
|
From July 1, 2026, health quarantine at border gates is aimed at early detection and prevention of the risk of epidemics entering Vietnam with some subjects.
It's a bit of a bit of a bit of a bit of a bit of a bit.
Secrets to help support healthy organs in the body
|
Simple daily living habits can bring sustainable health benefits to many important organs of the body.
Tips for drinking water properly to effectively reduce blood fat
|
Drinking enough water every day is not only necessary for the body but also contributes to supporting blood fat control.
Nuts that support mother and fetal health in the first three months of pregnancy
|
In the first three months of pregnancy, supplement with nuts rich in micronutrients to help mothers reduce fatigue and support fetal brain development.
People with gout and kidney problems should be careful with this juice
|
Red amaranth juice is a drink that brings many health benefits, but not everyone should drink this type of water.
2 dishes from white radish to help support effective weight loss and detoxification
|
Below is a dish made from white radish that not only helps detoxify the body in the morning but also provides fiber, effectively supporting weight loss.
Waters to drink in winter to help warm the body and detoxify the liver and kidneys
|
In winter, choosing the right type of drink not only helps warm the body but also supports the liver and kidneys to enhance detoxification.
Bonuses under Decree 73 support medical staff working near Tet
|
Can Tho - Bonuses according to Decree 73 are considered as "Tet bonuses", adding strength for medical staff at the Cai Rang Regional Health Center to work.
Black clams and health benefits if eaten daily
|
Black clams are a familiar food in traditional medicine, thanks to their high nutritional content and many health benefits.
Muscles will be lost by the foods that many people love
|
Healthy muscles will help boost immunity, prevent diseases, improve physique and prolong life.
Medical staff are entitled to 100% of professional preferential allowances, not everyone is entitled to
|
Medical staff are entitled to professional preferential allowances up to 100% according to new regulations. However, not all positions are subject to this allowance level.
