Health
Chicken or beef increases uric acid more
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For people with high uric acid, choosing the right type of meat is not simple, because each type has a different level of impact on the metabolism in the body.
6 signs of skin protection barriers damaged by incorrect skincare
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Improper skincare can break the natural skin protection barrier, causing irritation, acne and many silent signs that you can easily ignore.
Healthy skin advice you should not ignore
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Diet and living habits directly affect skin health. Maintaining balanced nutrition, drinking enough water helps improve moisture and limit dry skin.
How to use green tea for skin care at home
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Green tea contains many antioxidants, which can effectively support skin care if used properly at home.
Simple exercises to help elderly people regain their figure
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Simple exercises to regain shape and improve daily exercise include sitting down and then standing up, push-ups against the wall.
Eating cabbage properly helps people with diabetes control blood sugar effectively
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Thanks to being rich in antioxidants, fiber and many important micronutrients, cabbage not only supports blood sugar stabilization but also contributes to improving overall health.
If you want to increase your lifespan, you should limit drinking these things
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Not only eating, but what you drink every day also directly affects longevity.
Banh mi - a familiar dish, a new worry
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Banh mi has long been an indispensable part of Vietnamese people's daily life. Fast, convenient, cheap and delicious - banh mi is associated with the hurried pace of life of workers.
Medical examination and free medicine distribution for people in Tuyen Quang border commune
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Tuyen Quang - More than 500 people in Son Vi border commune were examined, consulted on health and provided with free medicine.
Tips to clean dirty wooden cutting boards after a long time, keeping the kitchen safe
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Wooden cutting boards used for a long time easily accumulate bacteria, causing food unsafety if not cleaned properly and regularly according to expert recommendations.
Elevated uric acid due to habits many people repeat every day
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Many daily habits that seem normal but cause uric acid levels in the body to increase.
Familiar vegetable in crab soup is likened to green ginseng
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Jute vegetables are often used to cook crab soup, which is very rich in vitamins, minerals and fiber, and is highly appreciated by experts for its health benefits.
5 eating habits that seem good but are harmful to the stomach
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Eating too bland, too monotonous, or excessive abstinence can weaken the stomach and reduce contractility.
Gym or yoga: Which options help lower uric acid better
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Physical exercise is one of the natural ways to effectively control uric acid.
4 healthy habits that can change your life
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Cardiologist shares 4 simple but effective habits that help improve overall health and maintain positive energy.
Safe bamboo shoot processing methods for health
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Bamboo shoots are a familiar food but may contain natural toxins, so it is necessary to choose and process them properly to ensure health safety.
Tell you a menu for the whole day that is easy to apply to people with kidney stones
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Choosing a scientific menu will help reduce the burden on the kidneys and limit the formation of new kidney stones.
3 ways to cook rice to help control blood sugar effectively
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The 3 ways below can help slow down sugar absorption and limit post-eating hyperglycemia.
Stable blood sugar thanks to potatoes in the Mediterranean diet
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Not only rich in fiber and potassium, potatoes when cooked and then cooled also create resistant starch, which helps reduce blood sugar levels.
Supplementing potassium from avocados: Little people know
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Supplementing potassium with fruits, including avocados, brings unexpected effects.
