Health

How to protect health when the weather is severely cold and harmful

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When severe cold and frost persist, the risk of respiratory, cardiovascular and stroke diseases increases. People need to keep warm properly, eat reasonably and proactively prevent diseases.

Using L-theanine and magnesium at the same time, how does sleep change

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Combining L-theanine and magnesium is said to help sleep easily, sleep deeply and stay awake during the day, but it is necessary to understand the effectiveness correctly and pay attention to safety.

Ministry of Health reviews social assistance facilities nationwide

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The Ministry of Health requests inspection and review of all social assistance facilities nationwide, after the student death in Quang Ninh.

Eating too much sugar and health consequences

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Consuming too much sugar can silently exacerbate a series of dangerous diseases.

How to prepare morning pumpkins that are good for the liver

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Preparing pumpkins properly in the morning not only helps the body feel lighter but also supports the liver to function more effectively from the beginning of the day.

Absolutely do not ignore this when drinking green tea mixed with honey

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Green tea and honey are both natural foods rich in biological values.

The habit of drinking cold winter water can be harmful to this group of people

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If you want to protect your health, be careful when drinking cold water in winter.

How long to lose weight is reasonable to maintain a sustainable figure

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Safe weight loss requires time, discipline and understanding the body correctly, instead of being impatient, to achieve sustainable ideal weight.

A man's leg was almost severed due to an accident while using a lawnmower

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Quang Tri - Dakrong Regional Health Center has just successfully operated on a case of partial footage amputation due to a work accident.

Smart sugar cuts help liver reduce inflammation

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Reducing sugar properly helps the liver reduce fat, reduce inflammation and recover better, but cutting incorrectly can make the body tired.

Ministry of Health urgently directs subjects to increase health insurance benefits to 100%

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Health insurance participants from near-poor households, elderly people aged 75 and over who are receiving social pension allowances are applied the 100% health insurance benefit level.

3 habits to help reduce the risk of kidney stones

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Eating salty foods, drinking less water and being lazy to exercise are the reasons why kidney stones are becoming increasingly common in modern life.

Yoga and pranayama, core breath control techniques

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Pranayama is considered the center of yoga, helping to regulate breathing, balance body, mind, energy, and improve mental clarity.

Quick beauty, immediately see the danger

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Every year-end occasion, when the Lunar New Year approaches, people's beauty needs skyrocket. The desire to have brighter skin, a younger face, and a slimmer figure to enter the new year is a very understandable psychology.

From the act of organ donation, 2 lives are continued overnight

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Ho Chi Minh City - During the night, from donated organ sources, a complex heart transplant and liver transplant were deployed, bringing life chances to 2 patients in critical condition.

Ministry of Health issues list of 35 occupational diseases eligible for social insurance

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The Ministry of Health announces a list of 35 occupational diseases, as a basis for workers to enjoy insurance benefits according to the provisions of law.

What happens to people with high blood pressure when drinking green tea regularly

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For people with high blood pressure, drinking green tea regularly can bring benefits, but if used incorrectly, there are still some potential risks.

How is skin health affected by daily food?

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Daily diet directly affects skin health, affecting brightness, uniformity of color and aging rate.

Dak Lak recorded 57 dengue fever cases at the beginning of 2026

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Dak Lak - 2026 has passed for less than 1 week, but the area has recorded 57 cases of dengue fever infection in 39 communes and wards.

Foods that people with high blood pressure can use regularly every day

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Choosing suitable foods not only helps stabilize blood pressure but also improves long-term health.