Health
How to eat bananas without increasing blood sugar
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Some ways to eat bananas without increasing blood sugar levels such as combining them with protein and healthy fats, combining them with Greek yogurt...
Waist shaking and exercises to support weight loss, increase endurance
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No need for a gym, no expensive equipment, a familiar waist bracelet can help lose weight if the practitioner understands and exercises properly.
People with fatty liver should not eat these starchy foods regularly
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People with fatty liver should not eat many dishes such as white bread, pho noodles or white rice because they contain high starch content, which can easily be converted into sugar in the blood.
Self-treating a snake bitten by leaves, a young man in Khanh Hoa almost lost his life
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Khanh Hoa - A 27-year-old man was bitten by a Agency snake while cutting grass and arbitrarily applied leaves to the bite, making the poisoning worse.
10 ways to motivate yourself to stay exercising, not giving up halfway
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Lack of motivation is a common barrier that causes many people to give up exercise, the simple, practical ways below can help maintain exercise habits.
Respiratory syncytial virus attacks the elderly and children
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Respiratory thrombocytopenic purpura (RSV) is no longer a disease that only occurs in young children. Elderly people with RSV can progress severely, in the context of cold weather.
The truth about drinking lemon water helps lower uric acid in people with gout
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Many people with gout transmitted to the ear drink lemon water to lower uric acid, is this information accurate?
How to eat sea fish to avoid Histamine poisoning
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Recently, many cases of simultaneous allergic and poisoning reactions have been recorded after eating sea fish, causing many people to worry.
Hue City hands over 40 Health Stations to the People's Committees of communes and wards for management
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HUE - From December 16, 2025, 40 Health Stations in Hue City will be transferred from the Health Center to the People's Committees of communes and wards for management.
Why should older women choose tea instead of thick coffee
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10-year follow-up research shows that older women who drink tea have better bone density, while drinking too much coffee can weaken bones.
Not sweets, the foods below cause blood sugar to spike
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Many people think that just sweets can increase blood sugar. Many familiar foods, even if not sweet, can still cause blood sugar to spike.
Cortisol imbalance and night alertness, daytime fatigue
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Being alert at night but tired during the day can stem from disorders in the secretion cycle of the hormone cortisol and the body's circadian rhythm.
How to choose smart milk to help people with diabetes stabilize blood sugar
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Choosing the right milk plays an important role in stabilizing blood sugar and protecting long-term health.
Fine up to 30 million VND for selling alcohol to people under 18 years old
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Forcing a glass of alcohol to a person under 18 years old can be subject to a fine of up to 30 million VND.
How to cook soup safely to help people with high uric acid eat well without worrying about increasing purines
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By simply choosing the right ingredients and adjusting the cooking method, people with high uric acid or kidney disease can still eat soup safely.
The Ministry of Health requests an urgent investigation into the suspected bread poisoning case in Quang Ngai
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Quang Ngai - Many local people show signs of bread poisoning after eating at Hong Van bread chain. The Ministry of Health requests urgent investigation and traceability.
Saving the life of a child with hand, foot and mouth disease, respiratory failure, heart damage
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HCMC - The City Children's Hospital said it has successfully saved a child with hand, foot and mouth disease with complications of respiratory failure and severe heart damage.
How to increase push-ups after age 50
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How to increase push-ups after the age of 50 such as warm-ups, tightening the abdominal muscles during exercise...
jackfruit leaves have many good effects but these people should be cautious
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jackfruit leaves are often used in folk medicine as an external treatment for treating boils, swelling, and ulcers.
Tips on how to prepare loach to effectively support liver detoxification
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Lard is considered a nutritious food source, especially good for the liver thanks to its easy-to-absorb protein content, essential amino acids and antioxidants.
