Health
Golden time to lose weight after giving birth
|
After giving birth, choosing a suitable time to lose weight plays an important role in ensuring safety for the mother's health and the body recovery process.
The leaf has an easy-to-find fragrance, supports cooling down and stabilizing blood sugar
|
Pineapple leaves are not only a flavoring spice in cuisine but also help cool down the body, support blood sugar stabilization and improve sleep.
5 things to remember when preparing breakfast to lose weight
|
Breakfast plays an important role in the weight loss process, helping to provide energy for the body and control hunger during the day.
Eat hot or cool jackfruit?
|
Jackfruit is a fruit loved by many people for its delicious, rich sweetness and rich nutrition.
How to eat lychees to help limit the feeling of heat in
|
Not only is it a summer fruit loved by many people, lychee can also be combined with red apples and goji berries to create a sweet and easy-to-make steamed dish.
Bau shrimp hotpot and its health benefits
|
Bau shrimp hotpot is a refreshing dish, combining rich protein shrimp and rich fiber and vitamins.
Warning sign that the fish sauce is spoiled
|
Early identification of abnormal signs of fish sauce will help avoid using spoiled products, affecting health.
After the rains, many people were attacked by termites
|
Consecutive rains in Ho Chi Minh City recently created favorable conditions for thrips to develop, causing the number of cases of dermatitis to increase.
Tips to recognize turmeric powder, chili powder, milk and tea that may have been mixed with colorants
|
Some home tests can help housewives recognize turmeric powder and chili powder at risk of being mixed with colored impurities.
Reasons why eyes are prone to swelling and dark circles in the summer
|
Summer heat not only affects the skin but also makes the eye area prone to puffy eyes, dark circles and tired appearance.
Foods that help you feel full longer, diabetics should add to their menu
|
Banana flowers are rich in fiber, low in calories and high in antioxidants, helping to support blood sugar control, weight and cardiovascular health in people with diabetes.
Lack of sleep makes children easily irritable, affecting mental health
|
According to Parents, many parents often think that lack of sleep only makes children tired or uncomfortable the next day. However, more and more studies show that sleep plays an important role in children's mental health, learning ability and emotional development. Not only young children, parents with prolonged sleep deprivation also face many psychological and emotional risks.
3 principles to help the body stay hydrated during hot sunny days
|
Drinking enough water helps the body function more effectively. Here are the principles to help maintain enough water on hot sunny days.
Dermatologist guides how to choose effective sunscreen
|
Many people have a habit of choosing sunscreen mainly based on SPF, even believing that the higher the SPF, the better the skin protection. However, according to dermatologists, this is not the only criterion that determines sun protection effectiveness.
Be careful with the habit of drinking water too quickly
|
Maintaining the habit of dividing water in portions, drinking regularly in sips throughout the day will help balance electrolytes and protect a healthy digestive system.
Herbs and spices that help reduce blood pressure naturally
|
Using natural spices not only makes the dish richer but also contributes to reducing salt consumption - an important factor in controlling blood pressure.
Tips for using vitamin C to help skin have evener and healthier colors
|
Vitamin C is a popular skin care ingredient, helping to brighten skin and fight oxidation. Below are ways to use vitamin C to help skin have a more even and healthy color.
Reasons why you are prone to nosebleeds in the summer
|
The hot and dry air of summer is a factor that damages blood vessels and causes sudden nosebleeds.
How to make ginger mint tea to help effectively detoxify the liver every morning
|
Drinks made from ginger and mint can support digestion, liver function and contribute to promoting the body's natural detoxification process.
Drinks that can increase uric acid levels
|
Some drinks can increase uric acid levels in the body, thereby increasing the risk of gout or causing the disease to recur.
