Health

How to eat eggs for people with high uric acid

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People with high uric acid levels need to pay attention to choosing suitable foods to reduce the risk of pain from gout and support maintaining health.

Effective potassium supplementation from a very familiar sweet potato

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Supplementing potassium from sweet potatoes is quite effective, but many people do not know how to process it correctly to achieve effectiveness.

Eating lemon properly can help control blood sugar

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Lemons contain less sugar and soluble fiber, which can help slow down sugar absorption, contributing to controlling blood sugar after meals if used properly.

4 food suggestions for a healthy dinner rich in magnesium to support good sleep

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You can sleep better by adding magnesium-rich foods to dinner properly.

Discovery of clay deep in a boy's ear during school health check-up in Hai Phong

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Hai Phong - During a school health check-up, doctors at Hai Phong Children's Hospital discovered a student with a forged earth object deep in the ear canal.

How to make dishes from strawberries and chia seeds to help reduce uric acid

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Strawberries and chia seeds are a combination that helps support naturally reduced uric acid.

Discovery of a suspected case of Japanese encephalitis in Lam Dong

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Lam Dong - The provincial health sector is urgently implementing prevention and control measures after detecting a suspected case of Japanese encephalitis in Tra Tan commune.

Supporting blood pressure reduction, reducing the risk of stroke in hot weather thanks to these 5 foods

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A suitable diet, combined with drinking enough water and controlling underlying diseases, can contribute to supporting blood pressure and cardiovascular health in hot sunny days.

Exercises to help improve balance and reduce the risk of falling after age 60

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Some exercises to help improve balance and reduce the risk of falling after age 60 include standing in one foot, walking with heels touching toes...

How to eat seafood for people with high uric acid

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Many people with high uric acid are concerned about having to completely abstain from seafood for fear of triggering gout attacks.

How to make perilla leaf water to help support liver health

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Supplementing with antioxidant-rich foods such as perilla can contribute to supporting liver health.

Vinh Long healthcare elevates medical examination and treatment after 1 year of local government at 2 levels

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Vinh Long - After 1 year of operating a 2-level local government, the health sector has improved the quality of medical examination and treatment, better meeting the needs of people's health care.

Important notes on nutrition for people with kidney dysfunction

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Experts guide nutritional balance for people with impaired kidney function.

Simple habits to help lower blood pressure and stabilize cardiovascular health every day

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Maintaining healthy habits every day can contribute to controlling blood pressure, reducing the risk of cardiovascular disease and improving long-term health.

How to make 3 types of pomegranate water to help support liver detoxification

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The antioxidants in pomegranate juice help support liver detoxification.

Home medical examination and treatment, expanding health insurance benefits

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Not having to go to the hospital, many people in Ho Chi Minh City can be examined, treated and enjoy health insurance benefits right at home according to the new model of the health sector.

People with diabetes need to follow 4 nutritional principles

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People with diabetes need to maintain a scientific diet to control blood sugar, reduce the risk of complications and improve the quality of life.

No need for referral letters, people with 62 diseases enjoy full health insurance benefits from July 1

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From July 1, 2026, people with 62 dangerous and rare diseases will be directly examined at specialized levels without a referral letter but will still fully enjoy health insurance benefits.

Reduced birth rates, Vietnam is about to end its golden population period

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Reduced birth rates below replacement levels, Vietnam faces the risk of ending the golden population period early, rapid aging and increasing gender imbalance at birth, leading to many challenges in labor and social security.

Foods that should be in high blood pressure people's dinner

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High blood pressure is one of the common chronic diseases, increasing the risk of cardiovascular disease, stroke and kidney failure if not well controlled.