Health
How to drink water to help stabilize blood pressure safely and effectively
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Drinking water regularly and in the right amount can help stabilize blood pressure, but does not replace medication or a doctor's regimen.
Warning signs of ruptured stomach and duodenal ulcers
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Severe abdominal pain, stiff abdomen, vomiting, fever, shortness of breath may be signs of ruptured stomach and duodenal ulcers, requiring emergency care.
Red fruits that nourish the liver should be used regularly
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Apples, strawberries, pomegranates and red grapefruits are rich in antioxidants and fiber, contributing to liver protection and supporting inflammation and fat accumulation.
Type of protein a 40-year-old should prioritize for dinner
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Entering the age of 40, maintaining muscle mass is even more noteworthy. Therefore, choosing a suitable protein source for dinner is also very important.
Rescuing a man in Can Tho who was pierced by 2 iron bars after a fall
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Can Tho - Information from the Hospital, this patient was driving a motorbike and unfortunately fell into a construction site area, being pierced by 2 iron bars.
Da Nang clarifies the responsibility of localities with low rabies vaccination rates
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Da Nang - The City People's Committee requested to conduct a review and requested reports to clarify the responsibilities of localities with low rabies vaccination rates before September 30th.
The only doctor quits, the health station in the mountainous commune of Ha Tinh faces difficulties
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Ha Tinh - A doctor resigned, causing Son Tay Commune Health Station to no longer have doctors for nearly 2 months, affecting primary health care for people.
From periodic health check-ups to people's "health books
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Not waiting until they have a disease to go for examination, people in Cau Giay ward, Hanoi, are gradually forming the habit of proactively checking, detecting early and monitoring their health.
At the transitional season, parents proactively take their children for flu vaccination
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When the weather changes seasons, many diseases are at risk of increasing, especially flu. Therefore, parents have proactively taken their children to get vaccinated against the disease.
5 ways to drink coffee to help stabilize blood pressure and blood sugar after age 60
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After age 60, drinking coffee properly, limiting sugar and controlling caffeine can help maintain stable blood pressure and blood sugar.
Small signs appearing on the skin warning of skin cancer
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A non-painful, non-itchy, but slow-healing, easily bleeding and scaly spot on the skin may be a sign of skin cancer.
Breakfast seems healthy but easily causes blood sugar to spike
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Some familiar breakfasts can cause blood sugar to rise rapidly if they mainly contain easily digestible starch.
How to supplement fruit to optimize liver health
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Eating fresh fruits properly helps supplement fiber and essential nutrients, thereby supporting a good diet for liver health.
Foods to eat on an empty stomach to control weight
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Choosing foods rich in protein, fiber and controlling portion sizes helps reduce feelings of hunger, limit excess calorie intake and control weight.
How to care for 5-month-old children with fever safely at home
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5-month-old children with fever need to be closely monitored and properly cared for to limit dehydration, convulsions and the risk of severe progression.
Young people with shoulder and neck pain, don't rush to massage
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Neck and shoulder pain is increasingly common in young people, especially office workers. Experts warn against being subjective or arbitrarily massaging or twisting joints without determining the cause.
Swollen gums need treatment before wisdom tooth extraction
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When the gums are swollen and inflamed, removing the wisdom tooth immediately can increase the risk of bleeding, infection and damage to surrounding tissues.
Hearing loss and little-known consequences
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Hearing loss is increasing in adults, threatening the quality of life and brain health if not intervened early.
How to reduce joint pain with betel leaves that housewives should know
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Many people with bone and joint pain have used piper lolot leaves to help reduce pain, especially when the weather turns cold.
People who often drink guava leaf water need to pay attention to some things to be safe for their health
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Guava leaf water is a folk drink used by many people with the desire to support blood sugar control, improve digestion and enhance health.
