Health

Protein deficiency can lead to weight gain and fat accumulation

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Lack of protein in your daily diet can reduce muscle mass, increase fat, and make weight control difficult.

How to help your lips prevent peeling in winter

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The following natural exfoliation methods will help remove dry skin, while supporting the lips to recover to be smoother and more rosy in winter.

Ministry of Health opens peak period of scanning for counterfeit drugs and cosmetics during Tet

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The Drug Administration of Vietnam (Ministry of Health) launched a peak period of testing and reviewing fake drugs and cosmetics nationwide, lasting until the end of March 2026.

HCMC proposes to build a 500-bed hospital worth nearly VND4,800 billion

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The Ho Chi Minh City People's Committee has submitted to the City People's Council for consideration and decision on the investment policy for the 500-bed General Hospital Construction Project.

Eat and drink during the holidays so as not to gain weight or harm your health

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The holiday season can easily cause uncontrolled eating, but just by adjusting your small habits, you can still enjoy it completely without affecting your health.

Waterlogging in children: Potential danger right in the swimming pool

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HCMC - Many children were hospitalized for emergency treatment due to drowning, in which some cases progressed severely, even died.

Sweet sour fruits in the garden are good for high blood sugar

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The fruit below has a low glycemic index, so it will not cause blood sugar levels to suddenly increase after eating.

Natural detox recipe from coriander

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Coriander can be used to support natural detoxification, helping the body detoxify gently when used properly and reasonably.

4 types of water that support kidney health that few people know

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The kidneys are a silent organ but play a vital role in filtering blood, detoxifying and regulating blood pressure.

Cancer patients reduce the burden of treatment thanks to health insurance for 5 consecutive years

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For cancer patients who have to undergo long-term treatment, thanks to participating in health insurance for 5 consecutive years, the cost of medical examination and treatment is significantly reduced, helping the family reduce the financial burden.

Wild vegetables help cool, cool and improve sleep

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Here is a familiar vegetable in daily meals, which is assessed by Chinese medicine to have a cooling effect, support blood circulation and improve sleep.

Taking foreign object that has existed for many years in the patient's nose

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Khanh Hoa - A 23-year-old patient was surgically removed from a calcified foreign object in the nasal cavity by a doctor, which had existed for many years without being detected.

The extraordinary will of a 5-year-old patient who has overcome 96 days of life and death

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HCMC - The City Children's Hospital has just successfully saved a child who suffered severe burns after the fire.

Timely emergency care for fishermen with bleeding bladder inflammation in the Truong Sa archipelago

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Khanh Hoa - Truong Sa Island infirmary has just provided emergency care to a fisherman with bleeding bladder inflammation while exploiting seafood at sea.

Reduce visceral fat after the age of 30 with simple habits

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The following simple habits help reduce visceral fat after age 30, according to Indiatimes.com

Early recognition of pneumonia in children to avoid complications

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Pneumonia in children is a common disease, can progress rapidly, and needs to be detected early and treated properly to limit complications.

Skin reflects hormonal health and maternal health

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Unstable conditions in women's skin are not only a cosmetic problem but can also warn of hormonal disorders and gynecological health.

Effectively reduce calories with familiar daily tasks

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Even seemingly very everyday things such as cleaning the house, getting enough sleep or chewing gum also contribute to stimulating the process of burning calories.

5 healthier, low-calorie, and low-sugar holiday drinks

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The festive season is still complete if you choose the right drink, both preserving traditional flavors and limiting sugar, fat and excess energy.

Wild drinks help stabilize blood pressure

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Red artichoke ( vinegar soup) is a familiar plant. Few people know that red artichoke tea is also considered a natural drink that is beneficial for people who need to control blood pressure.