Health

3 locations in the toilet contain many bacteria but are often overlooked

|

The toilet is a humid place, easily becoming an ideal environment for bacteria to grow.

Eating this fruit a lot, weight gain is faster than eating white rice

|

Some familiar fruits, if eaten a lot or in the wrong way, can also cause you to gain weight faster than white rice.

Beetroot juice or pomegranate juice, which one is better for blood pressure

|

Beetroot and pomegranate juice are both rich in antioxidants, supporting blood pressure, but differ in mechanism of action, speed of effectiveness and long-term improvement.

What to drink when getting sunstroke to cool down quickly

|

Below are 3 types of drinks that help the body cool down quickly when getting a heatstroke.

Women's favorite dishes can cause blood fat levels to spike

|

A slice of dried pineapple seems harmless, but high levels of sugar and calories can cause blood fat levels to spike, affecting cardiovascular health.

Mango causes heat in summer: Need to understand correctly

|

For a long time, there has been a concept that eating mangoes, especially in the summer, can cause internal heat. How should this be understood?

Natural ways to cool down the body to help sleep better in the summer

|

Applying natural body cooling measures can help improve sleep quality without relying on cooling devices.

Disease risk from releasing livestock carcasses on rivers and canals in Hung Yen

|

Hung Yen - Vu Thu commune warns and requests strict handling of the situation of throwing livestock carcasses into rivers and canals, causing environmental pollution and potential risk of disease outbreaks.

3 vitamins that can help reduce the possibility of stroke

|

The full supplementation of some B vitamins in the diet is closely related to reducing the risk of stroke.

Honey recipe to help cool down and support the liver in the summer

|

Honey is rich in nutrients, can be combined with many ingredients to create a cooling drink, supporting the liver when used properly.

Increase kidney function with papaya seeds

|

Papaya seeds contain many biological active ingredients that can support increased kidney and digestive function.

Foods that are good for health but need to control intake

|

Many foods are good for health but easily make you overeat, increasing calories if you do not control your portion size.

The benefits of eating oysters regularly for the heart and brain

|

Oysters are rich in omega-3, zinc and vitamin B12, which can support cardiovascular health, improve circulation and enhance brain function when supplemented appropriately in the diet.

Natural teas that are good for the liver and kidneys should not be missed

|

Natural herbal teas are being chosen by many people because of their ability to support liver detoxification and improve kidney function.

How to prepare broccoli to help retain maximum antioxidants

|

The processing method of broccoli greatly affects the content of antioxidants, especially sulforaphane, which is beneficial for health and protects cells.

Foods that support natural liver enzyme reduction

|

Some vitamin-rich foods can help reduce natural liver enzymes, helping the liver to be healthier.

3 drinks rich in calcium, firm bones without cow's milk

|

In the context that many people are intolerant to cow's milk, nutrition experts point out that many calcium-rich drinks can still support strong bones.

Lung lavage, bronchoscopy to save 4 victims of a fire at night in Hanoi

|

4 victims of the night fire in Hong Ha, Hanoi were given timely emergency care. Thanks to bronchoscopy and early ventilation, the respiratory condition of the patients improved significantly.

Signs that the body is lacking fiber and health risks

|

Besides craving sweets, frequent fainting immediately after eating, rapid fatigue, and bloating are also signs that the body is lacking fiber.

Familiar drinks to help kidneys filter out toxins

|

Choosing the right type of drink every day not only helps reduce the burden on the kidneys but also supports the prevention of many dangerous diseases.