Health

Tips for using ginger to deodorize the body safely, without chemicals

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Ginger is not only a familiar spice but can also help deodorize the body thanks to its natural antibacterial properties.

Doctors recommend how to preserve food in humid weather

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Humid weather creates conditions for bacteria to grow quickly, improper food preservation can be harmful to health.

Simple exercises to help reduce stiffness in the morning

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Morning stiffness is common, especially in middle-aged and elderly people. Some simple exercises can help improve this condition.

6 fruits that help children's brains develop

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Strawberries, grapes, mangoes... are fruits rich in vitamins and antioxidants that support nerve connection, good for children's brains.

If you want to sleep better, you should not ignore these zinc-rich foods

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Supplementing with foods rich in zinc reasonably can contribute to supporting the improvement of sleep quality, helping you sleep better.

How to use lemon to support natural cholesterol control at home

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Supplementing lemon reasonably in the diet can contribute to improving blood fat and controlling cholesterol if combined with a healthy lifestyle.

The amount of water the body needs each day when applying a weight loss regimen

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Drinking enough water every day is not only good for health but also supports the weight loss process.

How to use turmeric to support natural pain relief

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Turmeric has anti-inflammatory effects, supporting natural pain reduction if used correctly.

Mekong Delta is expected to have the first liver transplant in 2027

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Can Tho - Information from Can Tho Central General Hospital opens up opportunities for patients in the Mekong Delta who need liver transplants.

Muscle strain and sprains: How to distinguish for proper treatment

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Muscle strain and sprains have similar symptoms, requiring correct recognition for effective treatment and recovery.

In addition to diet, these common causes increase uric acid

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Blood uric acid levels can be elevated for many different reasons, not just from diet.

How to use chives for good health

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Chives are rich in vitamins and minerals, which are beneficial for digestion and overall health.

Is blood sugar better controlled by bananas or sweet potatoes?

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Choosing the right choice between bananas and sweet potatoes in your daily diet not only helps provide the necessary energy but also supports effective blood sugar control.

How to use lemon to remove plaque from teeth

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Lemon has long been known as a natural ingredient that helps clean and deodorize.

How to eat nuts for good health

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A handful of seeds a day, choosing the least processed type helps increase nutritional benefits.

Does drinking lemon juice help lose weight

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Drinking lemon juice every day has no scientific basis to lose weight, and also poses health risks.

Benefits of hot water soaking for people with high blood pressure

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Soaking feet in hot water is a simple, easy-to-perform method at home, which can help temporarily reduce blood pressure in people with hypertension.

The miraculous recovery of a 3-year-old child who drowned and had quadriplegia, lying wherever he was placed

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Doctors have successfully recovered a 3-year-old child who drowned, is vegetative, and has quadriplegia, to be able to walk and communicate better.

3 groups of foods silently destroying arteries

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Cardiologists warn that three familiar food groups can increase the risk of coronary artery disease if consumed regularly.

How to process chives into dishes to treat diseases

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Processing and using dishes from chives correctly can support the prevention and treatment of some chronic diseases, especially digestive disorders and mild infections.