Health

Burn belly fat effectively thanks to 5 familiar smoothies

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Combining groups of substances such as protein, fiber and healthy fat into smoothies will help burn belly fat effectively.

Unusual appetite may be a warning sign of weak liver

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When the liver functions poorly, changes may appear in the body's appetite, taste, and food needs.

3 dishes to help control blood fat effectively

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High blood fat can be effectively controlled through a reasonable diet. Some familiar dishes below can help improve this condition.

How does eating spaghetti affect blood sugar

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Spaghetti squash is considered a substitute for refined noodles, with a low glycemic index that helps control blood sugar and limit post-eating spikes.

Reasons why fatty liver increases rapidly and is difficult to recognize

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Fatty liver increases silently, mainly due to excess energy and sedentary lifestyle, not just because of eating a lot of fat.

Eating 3 types of fish rich in omega 3 supports cancer prevention

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Some popular types of fish contain omega-3 and antioxidants that help protect the cardiovascular system, helping to reduce the risk of cancer if used properly.

Food likened to vegetarian meat, eating it properly can control uric acid

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Mushrooms are a nutritious food but contain purines - compounds that convert to uric acid. So should people with gout eat mushrooms?

Self-medicating gout, patients suffer from kidney failure, muscle atrophy

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After 10 years of arbitrarily using gout medicine of unknown origin, the male patient was hospitalized in a state of kidney failure, muscle atrophy and severe metabolic disorders.

Reasons why hot weather easily causes migraines and how to prevent them

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High temperatures increase migraines, doctors explain the causes and offer effective prevention methods in hot summer.

Food poisoning, more than 20 people hospitalized in Nghe An

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Nghe An - More than 20 people hospitalized with symptoms of poisoning after eating bread at a shop in the area.

Calories or sugar are more important than blood sugar

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Sugar quickly affects blood sugar, while calories have a long-term impact on metabolism; both are important in controlling stable blood sugar.

Eating carrots this way may not be good for health

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Carrots are a nutritious food, good for the eyes and skin. However, improper use can affect health.

Wildly grown tubers help reduce uric acid and support kidney protection

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Khoai nưa (also known as củ nưa) is a wild plant that is researched to have the ability to support the excretion of uric acid in the body.

Notes when using pork fat

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Pork fat provides vitamin D and many micronutrients, but needs to be used properly to avoid affecting cardiovascular health and long-term health.

Liver and kidney detoxification with wild plants

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The thòng bong tree is a fairly common wild-growing scallop, used to support liver and kidney detoxification.

Complete the installation of medical equipment at facility 2 of Bach Mai and Viet Duc Hospitals before June 30

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Ninh Binh - The investor of Bach Mai Hospital and Viet Duc Friendship Hospital facility 2 project committed to complete the installation of equipment before June 30.

Drinking water at the wrong time in the evening can affect the liver

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The habit of drinking water in the evening seems harmless, but if the time is wrong, it can affect sleep, indirectly affecting liver function.

Summer soft drinks silently destroy kidneys

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Hot weather increases the need for refreshment, but some familiar drinks can be harmful to the kidneys if used regularly.

Blood sugar can be effectively controlled by eating beans properly

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Beans bring many health benefits, and can also effectively support blood sugar control.

Notes when eating fruits that help natural kidney detoxification

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Eating fruits properly helps support the kidneys to eliminate natural toxins, while avoiding putting pressure on this organ.