Health
7 soups that help you feel full longer and stabilize blood sugar
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Choose soups rich in protein, fiber, and whole grains to increase feeling of fullness and support effective weight control.
Suspected poisoning from sidewalk bread, requiring strict handling if there are violations
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Many cases of suspected food poisoning after eating sidewalk bread in Ho Chi Minh City have to be hospitalized for treatment. The Ministry of Health requests strict handling if violations are detected.
Drinking boiled apple juice regularly, how does the digestive system change?
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Boiled apple juice is said to help reduce constipation and "warm" the intestines, but is this view correct?
4 reasons to use lemongrass in many daily dishes
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Not only is it an effective spice to mask fishy smells, lemongrass also possesses amazing health benefits that you should not ignore.
Sitting for a long time and exercising less can increase the risk of blood clots forming
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Sitting longer than four hours and exercising less can increase the risk of blood clots forming in the legs.
Black sesame, kudzu root and benefits for skin and physical condition
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Kudzu root and black sesame powder are two familiar ingredients in folk medicine, used to support blood supply, improve skin and overall health.
Uric acid is quickly eliminated after Tet with some drinks
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Uric acid easily rises after Tet. Some familiar drinks can support uric acid excretion, reduce the burden on the kidneys and help the body soon regain balance.
Quick breakfast menu, helps stabilize blood sugar after Tet
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Blood sugar after Tet fluctuates easily due to changes in eating habits. A balanced breakfast menu will help the body stabilize blood sugar.
3 evening habits to help limit stomach reflux
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Stomach reflux can be improved if you maintain appropriate habits in the evening, helping the digestive system work more effectively.
Stimulate hair growth with herb leaves
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Stimulating hair growth with natural herbs is of great interest to many people.
Why mustard greens help detoxify and control blood sugar
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Blood sugar can be better controlled by adding mustard greens to your diet. This vegetable contains compounds that help detoxify and slow down sugar absorption.
2 small habits to help your belly feel lighter and your body firmer
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With just a few minutes of abdominal massage before bed and heel lift combined with abdominal contraction, you can support digestion and reduce bloating.
Tonifies kidneys, nourishes the liver with sugarcane: Should understand correctly
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Tonifying the kidneys and liver with sugarcane is a common concept in Eastern folk medicine. However, it is necessary to understand this concept correctly.
Humid weather makes sinusitis and allergic rhinitis easily recur
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Increased air humidity in humid days causes many people to have recurrent sinusitis and allergic rhinitis, affecting daily life and health.
Simple morning habits to help lower uric acid after Tet
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After Tet, many people face increased uric acid due to uncontrolled eating. Applying morning habits properly can prevent the risk of gout.
Lotus leaves help to lose weight effectively, but 3 groups of people should avoid
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Lotus leaves support weight loss by regulating metabolism, reducing fat absorption and improving satiety.
Female doctor regains life for 3-year-old child who stopped breathing in tourist area
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Hanoi - Female doctor regains life for 3-year-old boy who fell into a swimming pool in a tourist area in Soc Son in a state of respiratory and cardiac arrest.
Spices that help rice digest slowly
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Not only flavoring, some spices and ingredients such as turmeric, garlic, saffron, tea or healthy fats can also slow down the process of starch digestion.
Three vitamins to supplement after age 40 to help slow down aging
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Experts believe that supplementing with some essential vitamins can help maintain health and prevent chronic diseases.
Salt water helps brighten teeth and make breathing comfortable
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Salt water has long been considered a natural, easy-to-implement and economical method of oral care.
