Health

Eating this fruit every day will be very good for people with diabetes

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For people with diabetes, eating the following fruit every day will effectively support diabetes control.

Morning habits that help detoxify the liver that many people do not know

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Maintaining some healthy habits in the morning supports the liver detoxification process.

Unexpected cleansing and detoxification effects of beans

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With its sweetness, coolness and high water content, beans are often said to have a purifying and detoxifying effect on the body.

Broccoli has more protein than eggs: How to understand it correctly

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Recently, broccoli has often been hailed as a nutritious "superfood", leading to many misconceptions that this vegetable has a protein content that exceeds eggs.

Is liver detoxification effective with lemon

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Is lemon liver detoxification really effective? Drinking coffee properly to support healthy liver, avoiding dangerous misunderstandings.

2 spices that help control high blood fat effectively

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Many recent studies have shown that some familiar spices in Vietnamese cuisine can effectively support controlling fatty blood when used properly.

Fitness coach shares about the 6 worst times to work out at the gym

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Many people work hard at the gym but do not improve because they do it at the wrong time, when the body is not ready to receive pressure and recover effectively.

Improve fatty liver, reduce inflammation with 4 familiar drinks

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The following 4 familiar drinks help reduce fatty liver and reduce inflammation, according to Indiatimes.com.

Tips on how to eat water spinach safely for people with kidney disease

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People with kidney disease can still eat water spinach but need to control their portion sizes to avoid overloading the kidneys.

Blood reserves have dropped to low levels, Can Tho requires communes and wards to register at least 2 donations

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Can Tho - The Steering Committee for Voluntary Blood Donation of the City (City) continues to issue documents to strengthen propaganda and mobilization of voluntary blood donation.

Familiar foods help relieve sore throat

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Familiar foods that help relieve sore throats such as turmeric, ginger, basil...

29 "resurgence specks" at 108 Central Military Hospital

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In just 2 weeks, doctors at 108 Central Military Hospital revived 29 patients.

Foods to add to your diet to live longer and stay healthy

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Foods to add to your diet to stay long and healthy include broccoli, lentils, dark green vegetables, etc.

How to eat apples to get the most vitamin E and calcium

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Cut the apples into flat slices to absorb the maximum amount of vitamin E and calcium.

Pre-workout drinks can help reduce muscle pain

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Drinking honey water before exercising can help relieve muscle pain.

Secret to effective liver detoxification with unsweetened yogurt

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Eating unsweetened yogurt regularly helps reduce the risk of fatty liver and supports the liver detoxification process.

How to use garlic to reduce high uric acid and support joint pain relief

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Many recent studies have shown that garlic can become a good spice for people with high uric acid levels or frequent joint pain due to inflammation.

Unexpected leaves that seem to be discarded but effectively detoxify the liver

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Papaya leaves used properly can effectively support liver detoxification, below is detailed information.

Foods rich in vitamin B12 help prevent anemia for vegetarians

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Here are vegetarian foods rich in vitamin B12 and iron, which help prevent anemia, reduce fatigue and support improving overall health for vegetarians.

Many children hospitalized for hand, foot and mouth disease in Ho Chi Minh City

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Since the beginning of the year, Ho Chi Minh City has recorded about 31,000 cases of hand, foot and mouth disease, many of which have to be hospitalized for monitoring and treatment.