Health

Increase spleen and stomach function thanks to healthy drink formula

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A drink formula to support increased spleen and stomach function suitable for the digestive system includes: fresh ginger, red apples, oats and small amounts of honey.

People who need to be careful when using kudzu root starch

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Kudzu root starch is used by many people to cool down and detoxify the body, but not everyone is suitable.

Dien Bien rearranges the health sector apparatus

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Dien Bien - In the afternoon of May 11, the Department of Health organized a workshop to collect opinions on "Project on arranging and reorganizing units under the health sector".

5-year-old girl hospitalized for conjunctivitis after playing with soap bubbles

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Dak Lak - A 5-year-old girl in the area had to be hospitalized for treatment after playing with soap bubbles.

Cross-Vietnam heart transplant saves young man with end-stage heart failure

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Ho Chi Minh City - A 23-year-old male patient suffering from end-stage heart failure and maintaining life with ECMO, has just been successfully transplanted a heart from a brain-dead donor.

Morning habits that increase liver burden

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Holding urine after waking up, eating too full, skipping breakfast or abusing medication... are seemingly harmless habits that can increase the burden on the liver.

Why should people with poor kidney function limit eating perilla leaves

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For people with poor kidney function, using too many perilla leaves can have adverse effects on health.

Reasons to practice planks in the morning to gain muscle and reduce fat

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Morning planks help reduce fat, wake up the body after waking up, activate muscles and increase core strength.

Winter melon helps lose weight and has many health benefits

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With high water content along with vitamin C, vitamin K, calcium and fiber, winter melon not only has the effect of losing weight but also brings many health benefits.

3 skin changes when eating sweets regularly

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Sweet foods can bring immediate comfort, but consuming too much sugar for a long time greatly affects the skin.

Summer snacks with low salt, good for kidneys that many people do not know

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Many summer snacks contain a lot of salt, easily putting pressure on the kidneys. Choosing low-salt, cool snacks will be better for health on hot days.

Why gut health determines nutrient absorption

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Malnutrition not only comes from food deprivation but is also directly related to the health of the digestive system and the body's ability to absorb nutrients.

Drinks after dinner help digestion better

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Mint tea is a drink after dinner that helps support digestion and brings a feeling of relaxation to the body.

Name the types of drinks that can cause blood sugar spikes

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If you don't want your blood sugar to spike after drinking water, you should avoid the following types of water.

Secrets to control blood sugar through familiar foods

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People with diabetes, if they maintain a reasonable diet, can help stabilize blood sugar levels and improve health.

Another organ donation case saves people in Quang Ninh

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Quang Ninh - May 10, Quang Ninh Provincial General Hospital had another case of organ and tissue donation from a brain-dead donor.

Drinks rich in magnesium should be supplemented regularly

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One of the highly rated magnesium-rich drinks is a banana smoothie combined with oatmeal and pumpkin seeds.

Lam Dong will have nearly 3.9 million people receiving free health check-ups

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Lam Dong - The Provincial People's Committee has developed a plan for periodic health check-ups and free screening for nearly 3.9 million people in 2026.

How to cook sweet lotus seed and longan sweet soup at home

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Lotus seed longan sweet soup has a mild sweet taste, light aroma, suitable as a dessert for the whole family.

Improper liver detoxification that many people do not know

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Many people want to detoxify the liver but make common mistakes, unintentionally causing the liver to overwork.