Health

3 harms of rapid weight loss affecting the body

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Losing weight too quickly not only affects physique but also poses many health risks.

Dak Lak launches health check-up program for people

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Dak Lak has piloted periodic health check-ups for people in 4 communes and wards and is aiming for a provincial scale.

Effective ways to burn belly fat while sleeping

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Some simple habits before and during sleep can help the body boost metabolism, helping to reduce belly fat more effectively over time.

Revealing effective ways to drink celery to support weight loss

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Drinking celery juice properly can help lose weight and improve health. Here are some ways to combine celery that you can refer to.

Doctors show how to prevent cataracts for everyone

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Age is the main cause of cataracts, but modern lifestyles and some medical conditions can also accelerate the aging process of the eyes.

Regaining airways for patients with invasive thyroid cancer in the trachea

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On June 4, Ho Chi Minh City Oncology Hospital announced that it had successfully performed a complex surgery for a rare thyroid cancer patient with endotracheal invasion.

Warning about the risk of silent hypertension in women

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High blood pressure in women is extremely dangerous because the disease often progresses silently, associated with many venomous hormonal factors of women.

Understanding the trend of drinking chia seed water to lose weight

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Drinking chia seed water in the morning only really works to lose weight when combined with a scientific diet and exercise.

Potassium-rich summer vegetables not to be missed

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Some summer vegetables are not only cool and easy to prepare, but also rich in potassium, contributing to supplementing essential nutrients for the body on hot sunny days.

Navy ships bring fishermen from Truong Sa ashore for timely treatment

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Khanh Hoa - Fishermen with diseases in Truong Sa fishing grounds are brought ashore safely by Navy ships for continued treatment and monitoring.

Drinking 200ml of strange alcohol, one person had cardiac arrest, one person had kidney failure and had to have blood filtration

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After drinking about 200ml of alcohol of unknown origin, two men suffered severe poisoning. One person had cardiac arrest, and one person had acute kidney failure requiring emergency blood filtration.

4 habits when exercising that seem normal but easily cause kidney damage

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Maintaining wrong exercise habits can overload the kidneys and put them at risk of serious damage.

Drinking tomato and soy juice every day, what happens after 4 weeks?

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Maintaining the habit of drinking tomato-soybean juice every day for 4 weeks can help reduce some signs of inflammation in the body.

Do you really need facial moisturizer?

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Moisturizing helps protect the skin's natural barriers. However, the need to use moisturizer varies depending on the skin type.

Reasons why the body is easily dehydrated in the summer

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In the summer, the body is prone to dehydration due to rising temperatures and more sweat secreted.

Signs of foot edema in the elderly

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Early recognition of abnormal signs can help detect and promptly handle health problems related to foot edema.

From July, addictive and psychotropic drugs are being tightly managed as never before

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From July 16, 2026, addictive drugs, psychotropic drugs and other special drugs will be managed more strictly with many new regulations.

Tell you how to choose UV-resistant jackets in hot weather

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UV rays can be harmful to skin and health, so you should choose a suitable UV protection jacket when going outdoors in hot weather.

Effective ways to prevent diabetes complications in middle-aged men

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For middle-aged men, the better they manage diabetes, the lower the risk of long-term complications.

Women can improve their health with a glass of beetroot juice every day

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Beetroot juice contains a lot of iron, folate and antioxidants, which can support preventing anemia, enhancing cardiovascular health and improving skin in women.