Health

Things to do to improve liver and kidney health

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To take care of kidney and liver health, each person needs to maintain a scientific lifestyle and diet.

Ho Chi Minh City Social Insurance proposes early issuance of health insurance cards for more than 7,600 people

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Ho Chi Minh City Social Insurance (BHXH) has just submitted a report to the City People's Committee, requesting to continue directing localities to accelerate the listing and issuance of health insurance cards (BHYT).

Prolonged fatigue even with enough sleep can be related to mental health

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Getting enough sleep but still being tired may be a sign that your mind is overloaded and needs recovery.

22 people hospitalized after eating bread, Ministry of Health requests urgent clarification of cause

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22 people hospitalized suspected of poisoning after eating bread in Dong Thap, the Ministry of Health requests urgent investigation of the cause and strict handling of violations.

Working under the scorching sun, young people hospitalized due to acute kidney damage

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Hanoi - A 25-year-old young man was hospitalized due to acute kidney damage and squamous muscle erosion after many hours of working in hot sun.

Warning about the risk of nutrient deficiency when having nosebleeds

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Frequent nosebleeds can be a warning sign that your body is severely deficient in essential vitamins.

How to make plum juice to help eliminate uric acid

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Plums are chosen by many people because they are rich in vitamin C, fiber and antioxidant polyphenol compounds that help support uric acid excretion.

Abnormal signs in the eyes early warning of liver disease

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Many abnormal changes appearing in the eyes may be early warning signs of liver diseases in the body.

3 causes of joint pain after drinking alcohol

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Joint pain after drinking alcohol is not just a fleeting feeling of fatigue. This condition may be related to metabolic changes, dehydration.

Successfully reconnecting the almost severed hand of a baby boy under 2 years old

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A 22-month-old baby boy was hospitalized with his left hand almost severed after an accident with a juicer successfully connected.

How to choose food for people who easily get hot in

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People who are frequently hot inside should pay attention to choosing suitable foods to support body balance and reduce discomfort.

How to keep joints flexible for the elderly from simple habits

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Elderly people need to maintain reasonable exercise, balanced nutrition and scientific living habits to protect bones and joints, reduce the risk of degeneration and prolonged pain.

Snacks that effectively help control blood sugar you should not miss

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Walnuts, almonds, chia seeds or unsweetened yogurt combined with strawberries are light snacks rich in fiber and protein, contributing to maintaining stable blood sugar.

4 food groups that people with osteoarthritis should not eat

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Osteoarthritis can progress faster if patients regularly consume the following foods.

5 simple bedtime habits to help the elderly stabilize blood pressure

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Simple bedtime routines can help improve sleep quality and support better blood pressure control for the elderly.

Are guavas or oranges richer in vitamin C?

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When mentioning vitamin C, many people often immediately think of oranges.

4 things women after 30 should do to gain muscle and maintain figure

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After age 30, metabolism slows down and muscle mass gradually decreases, making it more difficult for women to maintain their figure.

Measuring blood pressure while lying down can give results different from sitting posture

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When lying down, blood pressure can change significantly compared to when sitting, lower than in normal people and higher in some patients with cardiovascular disease.

Things to do when bitten by termites to avoid spreading damage

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Treating termite bites in the early stages can help alleviate the condition of the wound very effectively. Below are the things to do when bitten by termites.

Simple breakfast helps support cholesterol control

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Bird's nest soaked in bananas overnight is a convenient breakfast, providing many nutrients that are beneficial for the heart.