Health

Time to eat sweets to avoid high blood sugar

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Sweets do not need to be completely eliminated if eaten at the right time to help limit blood sugar spikes.

Why tinnitus becomes clearer when you are stressed

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Tinnitus can become more obvious when stressed because the brain is more sensitive to intrinsic sounds in prolonged stress and lack of rest.

Push-ups help maintain health after age 55

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At age 55, maintaining and performing proper push-ups techniques can reflect overall physical condition.

Being subjective about diabetes, patients under 30 years old suffer from end-stage kidney failure

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The patient, born in 1998, was diagnosed with end-stage chronic kidney failure on the background of diabetes, and is currently undergoing periodic dialysis 3 times a week.

How to eat pineapple to help lose weight naturally

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Pineapple can support natural weight loss if you know how to combine it correctly in your daily diet.

9 types of kidney-boosting vegetables and fruits to eat regularly

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Supplementing with nutrient-rich vegetables and fruits, low in potassium and sodium, helps protect and maintain kidney function.

Deploying special mechanisms to improve health for people in Khanh Hoa

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Khanh Hoa is implementing many plans to create breakthroughs in the work of protecting, caring for and improving people's health.

3 early warning signs of heart failure that are often overlooked

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Below are some early signs of heart failure that are often easily overlooked.

Notes when using dried tangerine peel

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Dried tangerine peel needs to be used correctly, in the correct dosage to maximize benefits and avoid irritation.

How to use Panax pseudoginseng to nourish beauty, support postpartum health recovery

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Panax pseudoginseng is known as a folk medicine with many uses, in which it is often used to nourish beauty and support health recovery for postpartum women.

Golden principle to ensure food safety, avoid the risk of poisoning

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Food safety principles help limit the risk of poisoning, protect health in processing and daily food use.

How to make quick and neat cucumber and shrimp salad at home

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In just 10 minutes, you will immediately have delicious crispy cucumber shrimp salad, extremely easy to eat this summer.

3 "superfoods" for summer to help skin protect from the sun from the inside

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Besides sunscreen, a diet rich in antioxidants can help the skin protect itself and recover better from the effects of UV rays.

Liver-boosting foods that should be included in meals

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Grapefruit, green leafy vegetables, coffee, whole grains... are good food sources for the liver, so they should be added to the daily diet.

Eating secrets to help protect kidneys every day

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A scientific diet with reducing salt, limiting sugar and increasing green vegetables is an effective way to protect the kidneys every day.

5 foods to help reduce visceral fat effectively

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Visceral fat is dangerous but little known, experts point out 5 foods that help reduce this type of fat effectively.

Sunscreen shirts are rated higher than regular creams

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Many recent medical studies show that clothes with UPF indices can protect the skin more effectively than conventional sunscreen.

37 cosmetics were recalled and forced to be destroyed, including many familiar products

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The Drug Administration of Vietnam (Ministry of Health) fined BB Vietnam Company 75 million VND, forcing the recall and destruction of 37 violating cosmetic products.

Autonomous University Hospital: Effective direction, reducing budget burden

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Autonomous hospitals are a suitable trend, aiming to reduce the burden on the budget and improve the quality of medical services.

Exercises to help increase upper body strength after age 60

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Pole hanging exercise helps increase upper body strength after age 60.