Health
4 eating misunderstandings that can make blood sugar control more difficult
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Avoiding carbohydrates or drinking a lot of juice are mistakes that cause blood sugar to rise. Below are 4 misunderstandings to avoid to control blood sugar more effectively.
Vietnam Social Security provides 4 health insurance card checking channels to avoid losing benefits
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According to Vietnam Social Security, health insurance (HI) participants can monitor and check information through official channels.
Neck and shoulder muscle strain causes pain and limited movement
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Neck and shoulder muscle strain often causes pain, stiffness, and limited movement, which can appear after sitting in the wrong position, exercising excessively, or being stressed.
Da Nang spends support from 250 to 500 million VND to attract good doctors to difficult areas
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Da Nang - Da Nang City People's Committee issued a plan to attract medical human resources and doctors to work in difficult areas, mountainous areas and islands.
Rabid dog attack injures 2 children in Lam Dong
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Lam Dong - A 12kg rabid dog after attacking pets of many households rushed in and bit 2 children, causing the victims to be hospitalized for treatment.
Thanh Hoa continues to spend billions of VND to attract highly qualified doctors
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Thanh Hoa plans to spend 120 billion VND in the 2026-2030 period to attract about 290 doctors, of which the support level may exceed 3.5 billion VND/person.
There are still 169 people being treated in the suspected poisoning incident at Scavi Hue,
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201 people suspected of poisoning at Scavi Hue Company, of which 169 people are being treated; suspension of food service business activities at the collective kitchen.
More than 1.43 million VNeID accounts in Phu Tho have additional health data
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Phu Tho - As of mid-September, more than 1.43 million Electronic Health Records have been integrated into VNeID, reaching 43.13% of the province's population.
Tophi seeds grow larger if uric acid is not controlled
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When uric acid levels in the blood are not controlled, urate crystals can continue to deposit around the joint, forming and making tophi particles larger and larger.
Doctors who do not practice for 24 months may have their licenses revoked
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The Ministry of Health said that doctors may have their licenses revoked if they do not practice medical examination and treatment for 24 consecutive months.
Principles to help effective gym training, better muscle development
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To build effective muscles, exercisers not only need to lift heavy weights but also pay attention to the number of sets, movement amplitude, and execution speed.
Dishes for gout patients after age 50, supporting uric acid control
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Pan-fried chicken breast with green vegetable salad and unsweetened yogurt is a dish that gout patients after age 50 should eat to help control uric acid.
7 foods to help lower uric acid
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Instead of worrying about gout attacks in the middle of the night, you can refer to 7 natural uric acid-reducing foods that help support the excretion of urate crystals and control the disease.
3 ways to eat to support blood sugar control and lowering without dieting
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Maintaining a balanced diet, eating vegetables before starch and supplementing with good fats is a way to eat that can support controlling and lowering blood sugar.
How to use your phone safely, limiting the impact on children's health
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Phones bring many benefits, but using them too much or in the wrong way can affect health and psychology.
5 dishes to help control uric acid, support limiting tophi seeds
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Tophi particles are formed by urate crystals accumulating over time as uric acid rises. A proper diet can help control uric acid.
Vegetable that helps stabilize blood sugar and improve health
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Malabar spinach is rich in fiber, vitamins and minerals, helping to control blood sugar, support digestion and enhance health for people with diabetes.
Edamame soybeans help lower cholesterol and protect cardiovascular health
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Adding edamame soybeans to your diet helps lower cholesterol and protect cardiovascular health.
Foods good for the liver and joints
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Field crab hotpot served with lots of vegetables, tofu and mushrooms can be added to the tray to help the liver and joints.
Request Phu Tho Provincial General Hospital not to generate localized thoughts
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Phu Tho - The Chairman of the Provincial People's Committee just had a working session with the Provincial General Hospital immediately after the leaders of this unit were prosecuted.
