Health

How to eat banh cuon in the morning without worrying about gaining weight

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Banh cuon can still be a healthy breakfast choice if you know how to control your portion size and balance nutrition reasonably.

Ho Chi Minh City girl hospitalized for acute kidney failure after 2 weeks of drinking weight loss tea

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Listening to the advertisement "safe, natural origin", a 19-year-old girl in Ho Chi Minh City drank weight loss tea, and then had to be hospitalized in a state of acute kidney failure.

Injury emergency model helps significantly reduce referrals and increase life-saving cases

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On April 29, the Ho Chi Minh City Department of Health said that the regional level injury emergency model helps reduce the burden on the upper level, increasing the chances of survival for patients.

8 benefits of fish oil for men

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Fish oil rich in omega-3 brings many benefits to men, from cardiovascular, memory to physiology, but needs to be used correctly to maximize effectiveness.

How to eat Malabar spinach for good health

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Malabar spinach not only has the effect of cooling down but also brings many health benefits if used properly.

Liver tonic with rustic, easy-to-find, easy-to-make drinks

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Tonifying the liver with corn silk water is a simple, easy-to-do and effective way.

Daily menu for people with blood fat

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The menu for people with blood fat needs to be built on the principle of controlling portion sizes.

Revealing ways to eat pastries to limit the impact of weight loss

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Losing weight does not mean having to completely eliminate pastries from your diet.

How to eat Vietnamese coriander for good health

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Vietnamese coriander is a popular spice vegetable, not only creating a distinctive flavor but also bringing some health benefits if used properly.

Habits to maintain to help reduce belly fat effectively after age 50

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Habits to maintain to help reduce belly fat effectively after age 50 such as prioritizing daily exercise, building a balanced diet...

Drinking alcohol and its harmful effects on liver health

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Excessive alcohol consumption causes many serious problems for the liver, but initial symptoms are often difficult to recognize.

Not only losing weight, cardio also helps improve brain function

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Not only supporting weight loss, cardio exercises also help increase blood circulation to the brain, thereby improving memory, concentration and mental health.

Drinks that help detoxify the liver and cool the body

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Not only is it a rustic drink, roasted brown rice water is also considered a natural "panacea" to help detoxify the liver and cool down.

Eating properly in the morning prevents blood sugar spikes

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Eating properly in the morning helps control blood sugar, and at the same time, brings a feeling of fullness for a long time and limits snacking during the day.

Bach Mai Hospital, Viet Duc Hospital facility 2: Proposal for health insurance mechanism

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Bach Mai Hospital and Viet Duc Hospital, facility 2, will soon be put into operation, proposing to sign health insurance medical examination and treatment contracts like facility 1.

Rice that is not properly preserved is very easily spoiled and contaminated with bacteria

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Rice is a familiar food, but if stored improperly, it is very easy to spoil, become contaminated, and affect health.

When should you supplement protein to increase muscle most effectively

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The time to supplement protein is often noted when exercising, but the total amount of protein in the day is more important for building muscle.

Nutritional differences between green and ripe mangoes and healthy choices

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Both green and ripe mangoes contain many vitamins and minerals, which help protect health.

Secrets to maintaining your figure with oats

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Oats are rich in fiber, which helps stabilize energy and support effective weight control.

Salmonella bacteria discovered in suspected poisoning incident at elementary school in Ho Chi Minh City

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Ho Chi Minh City - Test results of a patient's fecal sample suspected of food poisoning at Dang Thuy Tram Elementary School, Salmonella spp. bacteria discovered.