Health

Fiber-rich fruits prevent blood sugar spikes

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Berries, apples, oranges... are fruits that should be added to the diet to help prevent blood sugar spikes.

Complications of retinal disease in premature babies that parents need to pay attention to

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Prematured retinal disease is a disease that can occur in premature babies when the development of retinal blood vessels is not complete and occurs abnormally.

3 ways to improve fatty liver, help lose weight after menopause

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Fatty liver and difficulty losing weight after menopause can be improved by changing diet and maintaining a healthy lifestyle.

School disease prevention, protecting students' health in Can Tho

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Can Tho - Disease prevention to ensure student health safety is considered a top priority task at the beginning of the new school year.

Office worker obese for many years, sleep apnea, high blood pressure

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Prolonged obesity caused a 40-year-old male office worker to experience sleep apnea and detect many abnormal health indicators.

How to prevent rheumatoid arthritis causing joint deformities

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Rheumatoid arthritis can progress silently, causing joint damage and deformity if not detected and controlled early.

Social pension benefits procedures in a new way, only 7 days to have a decision

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From October 5, 2026, social pension benefits procedures will be implemented according to new regulations, with a dossier processing time of 7 working days.

How to protect kidneys with pennywort soup with shrimp

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Kidneys are organs that play an important role in filtering blood, eliminating waste and maintaining water and electrolyte balance in the body.

Things to note when supplementing magnesium in people with insomnia

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Insomnia is a common condition, which may be related to stress, living habits, sleep environment, or many other health problems.

Drinking the same type of water, 3 people injured in Tuyen Quang, Ministry of Health urgently intervenes

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On the evening of September 9, the Food Safety Department, Ministry of Health said that it had received information about a suspected food poisoning case that occurred in Duong Hong commune, Tuyen Quang province.

Evening habits help restore morale and relieve work pressure

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Gentle exercise, maintaining social connections... are habits that help you relieve stress and prepare for a deep sleep.

Ministry of Health encourages marriage before age 30, having enough 2 children

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The Ministry of Health encourages men and women to marry before the age of 30, couples to have enough two children in localities with low birth rates.

Ministry of Health tightens private clinics: Drawing diseases, extorting money may result in revocation of licenses

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The Ministry of Health requests localities to conduct surprise inspections of private clinics, strictly handle acts of drawing diseases, extorting money, and even revoke licenses.

Patients with kidney failure and notes when adding rau ngót to the menu

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People with kidney failure can still eat rau ngót but need to control their diet, especially when kidney function is reduced and there is a risk of hyperkalemia.

Worried about seasonal diseases, parents proactively take their children for vaccination right in the ward

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Hanoi - The transitional season is also when children return to school, causing many parents to worry about the risk of getting sick and proactively take their children for vaccination early.

Expected increase in health insurance contributions, people hope that medicines and medical supplies will better meet the needs

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According to the draft, the health insurance contribution level may increase according to the roadmap. People hope that their rights will be expanded, and medicines and medical supplies will be better guaranteed.

Joint pain and notes when eating sticky rice

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People with joint pain do not necessarily have to abstain from sticky rice, but need to control portion sizes, processing methods and accompanying foods.

Drinking basil water properly helps support lowering uric acid and is good for the liver

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Basil water has some uses to help support lower uric acid and is good for the liver.

Seasonal transition, parents proactively vaccinate children against diseases

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Hanoi - Expanded immunization is being implemented right in the ward, creating favorable conditions for parents to take their children for vaccination, proactively preventing diseases when changing seasons.

Simple habits to push back sluggishness after lunch break

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Building a balanced lunch, supplementing enough water... is a habit that helps you maintain alertness and improve work efficiency throughout the afternoon.