Health
Rescuing a child injured in a truck accident in Gia Lai
|
Gia Lai - Doctors and nurses have performed surgery and removed severe wounds to save a child who was injured in a truck accident.
The silent destruction of high blood pressure to overall health
|
Instead of obvious symptoms, high blood pressure is silently destroying blood vessels and organs without causing pain.
Habits that help strengthen the natural immune system
|
Some habits that help strengthen the natural immune system such as drinking enough water, supplementing with vitamin C, supplementing with enough zinc...
Signs of vitamin B3 deficiency affecting skin and nervous system
|
Vitamin B3, also known as niacin, is an important nutrient that helps the body metabolize energy and maintain the activity of the skin, brain and nervous system.
Warning signs of heart disease from ankle swelling
|
Not simply due to moving a lot, swollen ankles may be a sign that your heart is having problems.
The habit of counting the number of drinks each day can help reduce alcohol consumption
|
A study in Australia shows that the habit of counting the number of glasses drunk each day can help many people reduce alcohol consumption.
The link between ovulation disorders and reproductive health
|
Ovulation disorders can be the cause of reduced fertility in women.
5 prenatal exercises to help pregnant mothers prepare for a gentle labor journey
|
Maintaining proper exercise during pregnancy not only helps pregnant mothers stay healthy, reduce pain but also increases endurance and supports labor.
Things to know about the effects of rose petal powder on the skin
|
Rose petal powder is rich in polyphenol antioxidants and flavonoids, which help soothe irritation and reduce skin dullness.
Prolonged summer fatigue may be a health warning sign
|
The state of sluggishness and lack of energy in the summer is sometimes not only due to the weather but also related to micronutrient deficiency and potential health problems.
Vietnam is globally honored by WHO for tobacco harm prevention and control
|
The World Health Organization (WHO) has just awarded certificates recognizing Vietnam's contributions and achievements in tobacco harm prevention and control.
Mistakes when dieting and losing weight that are harmful to gut health
|
The habit of excessively cutting food when on a weight loss diet is a cause of digestive disorders and harmful to gut health.
Easy-to-buy tea to help stabilize natural blood sugar
|
Many familiar types of tea not only help cool down and quench thirst but are also said to have the effect of supporting blood sugar stabilization.
Risk of increased uric acid in hot weather and how to prevent it
|
Uric acid easily rises in hot weather, you should proactively adjust your diet, supplement enough water to help reduce the risk of gout and metabolic disorders.
Protein-rich menu helps reduce visceral fat and effectively fights inflammation
|
A diet rich in protein, fiber and omega-3 helps reduce visceral fat and improve metabolism.
Reasons why overweight people are prone to bone and joint problems
|
Doctors warn that excess weight makes bones and joints degrade faster, easily causing pain and degeneration right from middle age.
How to use pennywort to support acne skin care
|
Pennywort is a familiar ingredient that can help soothe the skin, reduce oil and contribute to caring for acne-prone skin when used properly.
Causes of fatigue despite eating and exercising properly
|
Despite maintaining a healthy diet and regular exercise, many people are still tired, lack energy and find it difficult to concentrate in daily activities.
Loneliness is not just an emotion but also a health problem
|
Prolonged feelings of loneliness can keep the brain constantly in a state of stress, thereby increasing the risk of many physical and mental illnesses.
How to eat oranges suitable for the elderly
|
Oranges are a fruit rich in vitamins, but elderly people need to use them correctly and in the right amount to support health and the digestive system.