Health
Support level for preventive medicine students from July 1, 2026
|
From July 1, 2026, students majoring in preventive medicine will be applied a new level of support according to regulations, opening up many favorable conditions in the learning process.
Reasons not to eat too many dairy products in the summer
|
In summer - when the hot weather lasts - consuming too many dairy products can cause some negative effects on health.
Should you eat sweet potatoes in the summer?
|
Whether to eat sweet potatoes in the hot summer is a question for many people, especially those who are in the process of losing weight.
Bananas or sweet potatoes help lower blood sugar and lose weight better
|
Lowering blood sugar and effective weight loss partly depends on food choices. Bananas and sweet potatoes are foods loved by gym enthusiasts.
Going to give birth, health insurance pays up to 100%, many people still don't know
|
Health insurance participants when giving birth can be paid by the insurance fund from 80% to 100% of the cost depending on the group of subjects and form of medical examination and treatment.
Vegan foods support natural testosterone boost
|
Vegan foods rich in healthy fats, zinc and antioxidants can help the body maintain natural testosterone.
Emergency treatment for a patient with a eel more than 50 cm long burrowing into the abdomen
|
Dong Nai - The medical team of Thong Nhat General Hospital in Dong Nai successfully removed a eel over 50 cm long from a patient's abdomen.
Tips for eating fruit without spiking blood sugar
|
Choosing fruits with a low glycemic index, low natural sugar content and not eating them on an empty stomach helps control blood sugar better.
Foods that help maintain eye health for people with diabetes
|
Uncontrolled diabetes can damage the eyes. A healthy diet can help protect the eyes and support reducing this risk.
The proposal to ban people born in 2010 from buying and smoking cigarettes has received much agreement
|
The proposal to ban people born in 2010 from buying and using cigarettes is expected to contribute to forming a "smoke-free Vietnamese generation" in the future.
How does sleep deprivation affect blood and blood pressure?
|
Prolonged sleep deprivation not only makes the body tired but also directly affects blood circulation and blood pressure.
Things to do to avoid heat shock on a hot sunny day
|
If you go out in hot weather, your body temperature is easily increased and there is a risk of heat shock. Here are some ways to help limit the effects of heat.
4 foods to eat before bed to sleep well and stabilize blood sugar
|
Some foods rich in melatonin, magnesium and antioxidants can help the body relax, sleep better and support blood sugar control at night.
Rapid weight loss and the trap of weight gain again
|
Rapid weight loss programs often give quick results, but many people easily gain weight again if their bodies do not adapt to major changes in time.
Intense heat, increased risk of heatstroke and heatstroke
|
Intense heat increases the risk of heatstroke and heatstroke, seriously affecting health if not prevented in time.
Freshwater fish help nourish newly ill people
|
Some types of freshwater fish are nutritious and easy to prepare, which can help newly ill people regain energy and support health recovery.
Supports liver detoxification thanks to a leaf that is both cheap and easy to make at home
|
Betel leaves support liver detoxification thanks to containing many antioxidant compounds, contributing to reducing oxidative stress and protecting liver cells.
8 superfoods to help the body regain energy, eliminate feelings of fatigue
|
A diet lacking nutrients, dehydration, or prolonged stress can cause fatigue. Some superfoods rich in vitamins and minerals help improve energy.
7 nutritional tips women need to know to maintain long-term health
|
A balanced diet helps women maintain energy, protect physical and mental health, and reduce the risk of many diseases.
High uric acid and the truth about fruit juice
|
Although considered good for health, fruit juice can cause uric acid to rise due to being high in fructose and low in fiber.
