Health
3 standing exercises to help reduce back pain effectively after age 60
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Performing standing exercises correctly helps reduce pressure on the lower back, preventing injuries in daily life.
Ho Chi Minh City plans to build a 2,000-bed mental treatment area
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Faced with the reality of overload and degradation at mental hospital facilities, Ho Chi Minh City is looking for solutions to solve this situation.
The liver must work overloaded if these foods are used regularly
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Some foods containing a lot of sugar, fat or alcohol can increase the metabolic burden on the liver if used regularly.
4 groups of people at high risk of astigmatism, need to proactively check their eyes early
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Astigmatism is a common disease in the eyes and can occur in all subjects. However, there are also groups of people at higher risk of astigmatism.
3 principles to help postpartum mothers reduce belly fat safely
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Reducing belly fat after childbirth is a need of many women, but if done incorrectly, it can affect health and milk supply.
Ministry of Health proposes strict handling of fraudulent activities and illegal traditional medicine practice
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The Ministry of Health requests localities to strictly handle fraudulent activities, illegal traditional medicine practice and profiteering on people's health.
Causes of thyroiditis in postpartum women
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Postpartum thyroiditis is easily confused with hormonal changes, stress, causing the disease to be overlooked and progress to chronic hypothyroidism.
Wearing dozens of kilograms of iron in the midday heat, workers face the risk of exhaustion
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Hanoi - Intense heat, many freelancers still have to work hard outdoors, facing dehydration and exhaustion.
Choking fish bones, a 35-year-old man was stabbed through the esophagus by a foreign object
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After choking on a fish bone, the 35-year-old man developed neck pain, bloating, and increased phlegm secretion. The foreign object pierced through the esophagus, causing damage and infection in the neck area.
Three sisters suspected of rat poisoning after eating field mouse meat
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Ho Chi Minh City - Three sisters aged 7 to 10 had to be hospitalized due to blood clotting disorders and bleeding after eating field mouse meat for many days, suspected of being poisoned by rat poison.
How to help the elderly live healthily and limit disease
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Elderly people need to proactively take care of their health and maintain a suitable lifestyle to limit disease and improve the quality of life.
Resolutely strictly handle violations of food safety
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Bac Ninh - The Department of Health directs that when violations of food safety (ATTP) are detected, they must be resolutely and strictly handled.
5 principles of exercise to help cardiovascular patients improve their health
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Exercising properly helps people with cardiovascular disease improve health, mobility and quality of life.
Should dialysis patients drink coconut water?
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Coconut water is rich in potassium and electrolytes, which can increase the risk of hyperkalemia and fluid overload in people with end-stage kidney failure.
How to prevent electric shock in children, parents should not be subjective
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Electric shock can occur in daily life, causing danger to children. Parents need to proactively prevent and ensure electrical safety for children.
Having a second child after July 1, 2026, but the company only pays maternity benefits for 6 months
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Workers who give birth to a second child from July 1, 2026 are entitled to a 7-month maternity leave, enjoying social insurance benefits.
Skin problems people should not treat themselves
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Many initial skin lesions may seem simple, but they are a sign of a disease that needs to be examined and treated by a specialist.
Quick and nutritious breakfast helps children stay full longer and focus on studying
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A nutritious breakfast helps children replenish energy after a long night, maintain alertness and concentration during the school day.
Experts show how to protect knee joints when jogging and sitting for long periods
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After the age of 60, about 1 in 2 people have joint diseases. Notably, the disease is trending towards rejuvenation.
Swallowing fish bones, swallowing rice for remedies, foreign object pierces the esophagus
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A simple-thinking fish bone choke caused a 35-year-old man in Bac Ninh to have surgery because a foreign object pierced his esophagus.
