Health
Simple breathing exercises help improve posture and reduce lower abdominal fat
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With just a few minutes of performing knee-hugging exercises combined with proper breathing, you can relax your respiratory muscles, improve posture and reduce lower abdomen fat.
3 groups of people should be cautious when eating chicken heads
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Chicken head is a familiar dish, often used for boiling, grilling or stewing. The chicken head contains a certain amount of protein, fat and minerals.
Reason why jicama can be good for the liver
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Although not a food that has the effect of treating liver disease, jicama can support liver health when used in a healthy diet.
Regaining life for a patient with cardiac arrest due to myocardial infarction
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Quang Tri - A 56-year-old male patient with circulatory arrest due to acute myocardial infarction was intervened by coronary artery doctors, actively resuscitated and saved.
3 ways to prevent and manage stress-induced gastritis
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Prolonged stress can worsen the symptoms of gastritis. Some simple measures help control stress, protect the stomach and limit recurrence.
Quick and nutritious breakfast helps children stay full longer and focus on studying
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A nutritious breakfast helps children replenish energy after a long night, maintain alertness and concentration during the school day.
Experts show how to protect knee joints when jogging and sitting for long periods
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After the age of 60, about 1 in 2 people have joint diseases. Notably, the disease is trending towards rejuvenation.
Swallowing fish bones, swallowing rice for remedies, foreign object pierces the esophagus
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A simple-thinking fish bone choke caused a 35-year-old man in Bac Ninh to have surgery because a foreign object pierced his esophagus.
Ministry of Health proposes to replace the specialist doctor I, II model
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The Ministry of Health proposes innovation in doctor training, notably researching to replace the model of specialist doctors I and II with a more flexible program.
Gia Lai proposes a series of solutions to remove bottlenecks in grassroots healthcare personnel
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Gia Lai proposed adjusting human resource norms, increasing preferential policies and prioritizing investment resources for grassroots healthcare, especially in difficult areas.
Signs of the body issuing a heart failure warning signal
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Cardiac failure often progresses silently in the early stages with manifestations that many people easily overlook.
How to eat corn good for liver function
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Liver function is supported by the foods in daily meals. One of them is corn.
Familiar drinks can increase uric acid
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Sugary soft drinks, high-sugar coffee, beer and alcoholic beverages can increase uric acid.
Commune-level health stations in Gia Lai sharply reduced, many stations lack personnel
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Gia Lai reduced 238 health stations after arrangement, while the number of people served by each station increased nearly 3 times.
Doctors recommend proactive breast cancer screening to increase treatment and recovery opportunities
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Breast cancer screening helps detect the disease at an early stage, improve treatment effectiveness, reduce care costs and improve recovery.
How to eat fried foods that least affect liver function
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Liver function will be affected when eating too much fried food. But that does not mean that this type of food must be eliminated.
Parts of the chicken should be restricted from eating
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Chicken is a protein-rich food and can appear frequently in a balanced diet.
Will die 100% if rabies develops, doctors warn when bitten by dogs and cats
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Ho Chi Minh City - Being bitten by animals, timely rabies vaccination is an important measure to prevent death.
Time to drink green tea to support blood pressure
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Drinking green tea in the morning or early afternoon can help better control blood pressure, while limiting the impact on sleep.
TH true TEA sugar-free tea: A refreshing'pocket' drink for young people
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In the hot season, the need to find a cool and refreshing drink to keep the body always light and alert is a priority for many people.
