Health
How to eat rice to help lose weight and control blood sugar
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Losing weight and stabilizing blood sugar is an issue that many people are concerned about, especially for people who like to eat rice.
High blood sugar should limit eating familiar dishes
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High blood sugar is a condition in which blood glucose levels exceed normal levels, common in people with pre-diabetes or diabetes.
3 simple tips to help limit the accumulation of tophi particles into joints
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Tophi particles are caused by urate crystals accumulating for a long time around the joint, which can cause pain, deformity, and limited movement.
Preschool children and general education students are health checked at the beginning of the school year once a year
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According to the Ministry of Health, preschool children and general education students will be examined and health checked at the beginning of the school year, once a year.
Check your fitness and cardiovascular health immediately with just 90 seconds of walking
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Regular walking brings many benefits to the cardiovascular system, weight and joints.
2 types of foods that help control uric acid and lower blood pressure
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Beans and nuts are two groups of nutritious foods that can contribute to supporting the control of uric acid and blood pressure when reasonably added to the diet.
Essential tools to help parents take care of children's respiratory tract at home
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Parents should prepare some necessary tools at home to support nasal hygiene, maintain moisture, and properly care for the child's respiratory tract.
Finding solutions to the increasing need for nursing care
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Ho Chi Minh City is experiencing population aging, leading to a rapid increase in the demand for elderly care, while the nursing model is still lacking facilities and human resources.
Secrets to protect the liver during long holidays
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Protecting the liver during long holidays is something everyone should pay attention to because this is an opportunity to meet friends and enjoy favorite dishes.
Metabolic factors that increase the risk of cardiovascular disease and stroke
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Proactively prevent and combat metabolic risk factors to reduce the risk of cardiovascular disease, stroke, diabetes and chronic kidney disease.
Fish that helps support lower uric acid that gout patients should eat
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Salmon is one of the options considered suitable for gout patients, supporting overall health, contributing to helping lower uric acid.
Vietnamese healthcare faces double disease pressure and population aging
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Vietnam is facing a double burden when infectious diseases are still latent, while non-communicable diseases and population aging are increasing.
2 ways to handle health problems caused by hot weather
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When encountering health problems due to heat, depending on the severity of the manifestation, it is necessary to quickly apply appropriate treatment measures.
Giving children cough medicine, parents should not make these mistakes
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Using cough medicine incorrectly can be harmful to children. Parents need to avoid common mistakes to ensure safety when taking care of children.
14-year-old girl in shock, multiple organ failure due to a closed knife wound under her chest
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From fever and sore throat, a 14-year-old girl in Dien Bien quickly fell into septic shock, multiple organ failure, had to be ventilated and have blood filtration.
Not wanting to have children yet, men choose to freeze sperm
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More and more men are freezing sperm to preserve fertility, especially before treatments that may affect sperm quality.
How to drink coffee to avoid calcium loss in bones
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Drinking coffee in moderation does not cause significant calcium loss in bones, but the way to drink it and the accompanying diet still need to be noted.
Eating tips to help reduce uric acid, prevent gout attacks
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A reasonable diet can help control uric acid, reduce the risk of recurrence and support the prevention of gout attacks.
11 safe and fast weight loss drink formulas at home
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Some simple weight loss drink recipes from vegetables and fruits can help you regain your figure and maintain your weight at an ideal threshold.
Recommendations for protecting workers' health when working in hot sunlight
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Hot weather can directly affect health and working ability, especially for people who regularly work outdoors.
