Health

Lemon peel - thought to be waste but very good for health

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Lemon peel - something that seems useless - actually brings many health benefits, according to Indiatimes.com.

Prolonged bloating and common causes that are easily overlooked

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Prolonged bloating may stem from daily habits that many people unintentionally ignore.

Grains rich in fat that are good for the heart

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Nuts rich in omega-3 and unsaturated fats can help lower bad cholesterol and protect the cardiovascular system if used in moderation.

How to eliminate uric acid after Tet with easy-to-find snack seeds

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After the Tet holiday with a rich diet, rich in red meat, seafood, organs and drinking alcohol, the body is prone to hyperuricemia.

Foods to help eliminate uric acid after Tet

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A diet rich in green vegetables, fruits and enough water is the key to supporting uric acid elimination, reducing the risk of gout after Tet.

How to drink lemon water to support fat loss and weight loss after Tet

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After Tet, many people gain weight due to eating a lot of sweets, fried foods and little exercise. Drinking lemon in the right way helps increase the feeling of fullness and supports weight loss.

Control blood pressure at home by drinking the right water

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Amidst the busy pace of life, many people find ways to control blood pressure right at home without just relying on medicine.

Causes of cataracts

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Tinnitus can appear due to sleep, allergies, dry eyes, or infection. Some cases are normal physiology, but can also warn of pathology.

Secrets to safe eating to prevent food poisoning

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Food safety is an important measure to help prevent poisoning and protect consumer health right from daily meals.

Three ways to prevent respiratory diseases in humid weather

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Keeping warm, controlling humidity and eating balanced helps reduce the risk of respiratory diseases in the humid weather of late winter and early spring.

Reduce alcohol concentration, detoxify with familiar Tet water

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Reduce alcohol concentration, detoxify with familiar Tet water to quickly regain alertness and support detoxification.

Detoxifying the body with easily found foods: Workers should take advantage of

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Natural body detoxification with cucumbers is very effective when done correctly. Therefore, workers should know how to take advantage of it.

Excessive exfoliation can cause serious damage to the skin

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Excessive exfoliation can weaken the skin's protective barriers, causing redness and peeling.

Basic principles when caring for drunk people

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Taking care of drunk people properly helps limit risks and protect health.

Family history of diabetes, don't wait for symptoms to go to the doctor

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Early screening helps detect prediabetes, prevent cardiovascular, kidney and neurological complications before the damage becomes irreversible.

Doctors warn of health risks when fasting and detoxifying to lose weight after Tet

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After Tet, many people fast or detox quickly lose weight. Doctors warn that if implemented incorrectly, these measures can affect health.

Detoxify the body after Tet with an extremely simple method

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Detoxifying the body after Tet is necessary because family meals are very high in protein and fat.

Soup dishes to help eliminate uric acid after Tet

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Soup is a popular dish and can effectively support uric acid excretion.

How to rebalance sleep after Tet

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After Tet, many people fall into a situation of sleeping late, waking up late, having difficulty sleeping or prolonged fatigue due to changes in their daily routine.

How to eat during Tet to help dialysis patients avoid complications?

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Tet feasts rich in protein and salt pose risks for dialysis patients. Doctors guide safe eating and drinking methods to limit complications at the beginning of the year.