Health
3 exercises to increase strength and endurance at age 40
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Exercises to increase strength and endurance in your 40s such as plank, lying on your back with your back on your stomach...
A series of easy-to-make drinks help detoxify the liver effectively
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Many types of water that are easy to make from natural ingredients can support healthy liver, enhancing effective detoxification.
kudzu powder is very good but the following subjects should absolutely not use it to detoxify the liver
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kudzu powder is used by many people to cool and detoxify the liver. However, not everyone is suitable. Some groups of people should avoid or be cautious.
Protein-rich snacks help lose weight
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Protein-rich snacks that help lose weight include roasted soybeans and Greek yogurt.
How does eating breakfast late affect life expectancy
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Eating breakfast late seems harmless, but a recent study shows that this habit can shorten life expectancy and increase the risk of heart disease and diabetes.
Time to pay social insurance to receive the latest maternity benefits
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To enjoy maternity benefits from 2025, employees need to ensure the minimum social insurance payment period according to the new regulations.
How to manage herniated diseases that you should know
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Tension is a condition in which a tissue or organ in the body is pushed out through a tear or hole in the muscle tissue, causing pain and discomfort.
Prevent kidney toxins with easy-to-find natural remedies
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Using natural herbs such as basil and shiitake is an effective way to support kidney function and eliminate toxins in the body.
Benefits of maple tree for acne skin
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Peanuts contain tannins with antibacterial properties, which help reduce the growth of bacteria on the skin and prevent acne from growing.
Reasons why the body cannot lack calcium
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Calcium is a very necessary nutrient for the body, especially bones and teeth. Below is the role of calcium in human activities.
Notes when eating bean sprouts to control blood sugar
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Bean sprouts are not only a nutritious food but have also been proven to be beneficial for controlling blood sugar, especially for people with diabetes.
The Ministry of Health talks about the need to tighten the management of functional foods
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Ho Chi Minh City voters propose to continue to have solutions to more closely manage the business of functional foods.
The Ministry of Health believes that the measles epidemic has not stopped, but can be controlled
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The number of measles cases tends to decrease, but it has not stopped, so we need to be very careful. However, the measles epidemic situation is under control.
5 nutrients to protect hair from breakage
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To have strong hair, avoid frizz and breakage, pay attention to fully supplementing the 5 nutrients below.
More than 34,000 Hai Duong residents use Kiosks for medical examination
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Hai Duong - According to the provincial Department of Health, as of March 11, 14 medical examination and treatment facilities have deployed the use of Smart Kiosks with over 34,000 registrations.
Things to avoid when eating tuna to reduce belly fat
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Tuna is a nutritious food that has also been studied and proven to have an effective effect in reducing belly fat.
Detoxify your kidneys quickly with this simple dish
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Here are types of congee that help detoxify the kidneys, you can refer to your menu.
How to heat up food that is extremely harmful to health
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Heating food held in plastic bins with microwaves is a popular habit. However, this does not pose many health risks.
6 reasons to eat dragon fruit regularly
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Dragon fruit has a delicious taste and is rich in nutrients, here are the health benefits of regularly eating this fruit.
5 tips to control cholesterol naturally
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Controlling cholesterol levels is essential for heart health. Follow these 5 tips to reduce LDL cholesterol levels in the body.
