Health

Should you wash your hair with hot or cold water

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Washing your hair with hot or cold water has its own advantages and disadvantages. Choosing the right one will help keep your hair healthy and your scalp cleaner.

Extending the prescription period to 90 days, not widely applied

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The Ministry of Health issued Circular 26/2025/TT-BYT allowing doctors to prescribe up to 90 days of medicine for some chronic diseases. However, it is not widely applied.

Foods to eat every week if you have high blood pressure

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Some foods to eat every week if you have high blood pressure such as bananas, Japanese soybeans...

Do not self-treat blemishes and giant scars with folk methods

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HCMC - multiple sclerosis can occur at any age. Do not self-treat blemishes and giant scars with tips and folk remedies such as applying f away pesticides, alcohol, etc.

The ideal time of day to do push-ups to achieve the highest efficiency

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Push-ups at the right time help increase efficiency and reduce injuries. So when is the best time to exercise during the day?

4 simple breakfast dishes to help prolong life

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Eating breakfast regularly is considered the key to helping you live longer, especially with the 4 dishes below, according to Livestrong.

Can people with high uric acid levels eat boiled snails?

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Snails belong to the group of shellfish, contain high purine content so are not good for people with gout, high uric acid.

5 yoga poses to help reduce osteoporosis in the elderly

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Osteoporosis is a common condition in the elderly. Here are 5 yoga poses that help reduce osteoporosis, according to Healthshots.

4 habits to help stabilize blood sugar

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Seemingly simple habits help stabilize blood sugar effectively.

3 simple tips to help you lose weight for Tet

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Here are 3 simple tips that can help you lose weight and get back in shape for Tet.

Hair is stronger and shinier thanks to this familiar fruit

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You can use bitter melon to take care of your hair right at home.

Orange juice is very good but avoid drinking it at 3 times

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Orange juice is a very nutritious drink, but if you drink it at the wrong time, it can be harmful to your body.

Lower blood sugar with familiar, easy-to-find vegetables

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Lowering blood sugar and helping prevent diabetes is said to be one of the effects of chrysanthemum greens.

Snacks to help control blood sugar when busy

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When you're busy, finding a snack that's both delicious and helps control blood sugar can be difficult.

Tips for recovering from a heart attack

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After a heart attack, rehabilitation is important to ensure a reduced risk of recurrence.

Why do kidney stone cases spike in winter?

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In winter, kidney stone cases increase due to lack of water and the habit of drinking less water, increasing the concentration of minerals in urine.

Hai Phong Department of Health informs about the unusual death of a mother and child

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Hai Phong Department of Health provides initial information about the case of a mother and child who died unexpectedly after lunch in Nam Hai ward, Hai An district.

2-year-old boy in Hai Phong was rushed to the emergency room after swallowing a safety pin

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Hai Phong - Hai Phong Children's Hospital has just provided timely emergency care to a 25-month-old boy who swallowed a sharp safety pin.

Saving the life of a child with rare dengue fever and duodenal perforation

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HCMC - The City Children's Hospital said it has just successfully saved the life of a rare case of a child with dengue fever and duodenal perforation.

3 ways to prepare peanuts that are both delicious and help you lose weight

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Although high in calories, if consumed in moderation, peanuts are one of the foods that can aid in weight loss.