Health
The truth after the rumor of artichoke extract being good for the liver, heart and weight
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Artichoke extract is said to be good for the liver, blood pressure and weight, but many effects have not been fully proven in humans and should not be overused.
Control blood pressure with 3 types of natural juices
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Amaranth juice, pomegranate juice... are foods that help stabilize blood pressure effectively.
5 ways to help the body secrete incretin to effectively support weight loss
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Incretin is a hormone secreted by the small intestine. This hormone can stimulate insulin secretion, suppress appetite and help with weight loss.
To detoxify the liver, eat fruit that is easy to buy later
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Thanks to its rich antioxidants and fiber content, guava helps improve liver function, liver, supports liver detoxification.
5 spices richer in antioxidants than turmeric
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Some familiar spices in the kitchen such as cloves, cinnamon or oregano contain more antioxidants than turmeric, helping to protect cells and improve health.
Benefits of Chili Oil for Weight Loss
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In addition to adding flavor to dishes, chili oil (or red oil) can also aid in weight loss and keep the body healthy.
Prevent diabetes with these 3 healthy protein sources
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Here are 3 healthy protein sources that help prevent diabetes effectively.
Lactose intolerance and neurological symptoms
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Lactose intolerance can cause uncomfortable digestive symptoms and neurological effects such as headaches and fatigue.
Reasons why you should not eat grapefruit before going to bed
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Eating grapefruit at night may aggravate heartburn in some people. Grapefruit may also affect the effectiveness of some medications.
Benefits of mango for strong and smooth hair
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Being a source of vitamins, minerals, carbohydrates and antioxidants, mangoes are beneficial for hair health.
Benefits of Palm Sugar for Menstrual Cramps
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Palm sugar is rich in essential nutrients like sodium and potassium, which help in treating menstrual cramps.
The link between meningitis and hearing loss
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Meningitis can cause hearing loss due to bacteria or viruses attacking the hearing organs or related nervous system.
How to use tangerine peel water for good health, uric acid elimination
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Dried tangerine peel water is very good for health, can help protect liver function and promote uric acid excretion.
5 Honey Hair Masks for Soft and Smooth Hair
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Honey hair mask helps moisturize, reduce frizz and leave hair softer and smoother.
Why are kidney stones increasing in young people?
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The increase in kidney stones in young people is a worrying issue due to unhealthy lifestyles and diets.
What to eat during Tet to not gain weight?
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Below are suggestions for foods to eat during Tet to avoid gaining weight.
How to use hemp seeds for heart health
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Hemp seeds have many health benefits, such as promoting heart health, aiding digestion, and aiding weight loss.
Can garlic and lemon juice help prevent heart disease?
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Garlic and lemon juice may help prevent heart disease when used as part of a healthy lifestyle.
Guava is very good but some people should avoid or limit eating it
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Guava is a popular fruit, rich in nutrients. However, there are some people who should not eat guava because it can affect their health.
