Health

Reduce belly fat effectively with 3 simple exercises at home

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With just 10 minutes a day, you can completely reduce belly fat with the 3 simple exercises below.

The number of push-ups after the age of 45 proves a healthy and flexible body

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In people over 45 years old, the ability to do push-ups many times correctly shows a healthy and flexible body.

How to effectively deodorize cigarettes on the body, clothes

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If you smoke, you may be used to this smell and not realize how strong it is. The best way to completely eliminate the smell of tobacco is to stop smoking.

Children are hospitalized more often due to Adenovirus, a warning sign for parents not to be subjective

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Currently, at the Department of Infectious Diseases, Hanoi Children's Hospital is treating about 12 - 15 children with Adenovirus, an increase of 10 - 20% over the same period last month.

Tips for an herb that effectively reduces joint pain

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The active ingredients in cloves help inhibit inflammatory reactions in joints. This reduces stiffness and swelling and joint pain.

Reduce belly fat quickly with delicious and easy-to-make soups

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To lose weight and reduce belly fat and maintain a slim figure, regularly eat the soups prepared according to the recipe below.

Smart hospitals are no longer an option, but a must

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Smart hospitals are becoming a new standard of modern healthcare. When patients demand a better experience, digital transformation is an inevitable direction.

The Ministry of Health tightens management of milk and medicine use in hospitals

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The Ministry of Health has just requested medical facilities nationwide to urgently review the use of milk and drugs in treatment.

6 effective tips to help soothe irritated skin

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If your skin becomes red, inflamed or sensitive, take the following measures immediately to soothe the skin.

Benefits of peppermint essential oil for irritable bowel syndrome

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Peppermint essential oil can help relieve symptoms of irritable bowel syndrome such as abdominal pain, bloating and digestive disorders.

Do this after eating to effectively lower blood sugar

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According to Eat This Not That health website, the habit of walking two to five minutes right after a meal helps control blood sugar effectively.

Diets that are harmful to health even though they help lose weight quickly

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In the weight loss race, many people seek strict diets in the hope of achieving quick results.

High uric acid, don't use this familiar broth

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People with gout or hyperuricemia should avoid using chicken broth, which is not good for their health.

New seasons, warnings of easy-to-carry diseases that affect health

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According to the doctor, during the changing seasons, when the weather, humidity and temperature suddenly change, it will have a strong impact on human health.

Exercise properly to have slim calves

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To have slim and toned legs, you do not need to exercise too much but need to exercise properly, combine reasonable nutrition and perseverance every day.

Detoxifying drinks support digestion and weight loss

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FOOD.NDTV page offers detox drinks that aid digestion and weight loss.

Drinks that are good for the liver or drink alcohol, beer

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Gotu kola smoothie, amaranth smoothie, avocado smoothie... are drinks that are good for the liver of people who drink alcohol and beer.

Golden Principles for Effective Belly Fat Reduction

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Reducing belly fat is not easy, but if you follow the following golden principles, you will achieve quick and sustainable results.

The miraculous effect of watermelon on people with high blood pressure

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Watermelon is not only a delicious, familiar summer drink but also helps lower high blood pressure effectively.

The Ministry of Health directs to strengthen food inspection and post-inspection nationwide

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The Food Safety Department has just directed the Departments of Health and the Food Inspection Department to strengthen inspection and post-inspection to detect fake and poor quality food.