Health

The truth after the rumor of artichoke extract being good for the liver, heart and weight

|

Artichoke extract is said to be good for the liver, blood pressure and weight, but many effects have not been fully proven in humans and should not be overused.

Control blood pressure with 3 types of natural juices

|

Amaranth juice, pomegranate juice... are foods that help stabilize blood pressure effectively.

5 ways to help the body secrete incretin to effectively support weight loss

|

Incretin is a hormone secreted by the small intestine. This hormone can stimulate insulin secretion, suppress appetite and help with weight loss.

To detoxify the liver, eat fruit that is easy to buy later

|

Thanks to its rich antioxidants and fiber content, guava helps improve liver function, liver, supports liver detoxification.

5 spices richer in antioxidants than turmeric

|

Some familiar spices in the kitchen such as cloves, cinnamon or oregano contain more antioxidants than turmeric, helping to protect cells and improve health.

6 Daily Habits to Prevent Muscle Loss in Your 50s

|

Eat this not that page offers 6 daily habits to prevent muscle loss in your 50s.

Air ambulance takes critically ill patient to the mainland

|

HCMC - Military Hospital 175 said it had just treated a patient with meningitis and subarachnoid hemorrhage and brought him to the mainland for treatment.

Super fruits effectively control high blood sugar

|

Kiwi is a fruit that is very rich in nutrients and good for people with high blood sugar.

5 benefits of quitting coffee

|

Here are five notable health benefits when you decide to stop drinking coffee — based on reputable medical research.

What effect do calcium and vitamin D have on bone and joint health?

|

To ensure healthy bones and joints, adequate calcium and vitamin D supply is a basic requirement.

People with gout want to eat fish, which type should they choose?

|

Salmon, halibut, snapper... are fish with low purine content, people with gout can eat.

Common mistakes when controlling blood sugar at home

|

Many habits that seem good can actually be harmful to people with diabetes, even causing blood sugar to rise out of control.

How to do a body regeneration diet to lose weight during Tet

|

The body regeneration diet helps reduce fat and increase muscle, which is very good for people who are losing weight, especially during Tet. Below is how to follow this diet.

Surprisingly, 2 common foods can cause diarrhea

|

Diarrhea symptoms can occur when the body consumes too much of the following 2 foods.

Lower blood sugar with leaves that are easy to grow at home

|

Betel leaves contain many compounds that have the effect of lowering blood sugar, and are very easy to grow at home for use.

Healthy drinks but cause rapid increase in blood sugar

|

Fruit juice can increase blood sugar, especially for diabetics.

3 simple ways to help hair grow faster and stronger

|

We can use some ways, change habits to make hair grow fast and strong.

Eliminate sweat odor effectively with turmeric and aloe vera

|

Turmeric and aloe vera are two natural ingredients that effectively eliminate underarm odor thanks to their antibacterial and skin-soothing properties.

How to reduce visceral fat with pickled onions

|

The method of reducing visceral fat with pickled onions is said to be effective. However, there are some points to note, especially when combining pickled onions with banh chung during Tet.

Post-Party Hangover Drink Recipe

|

After a New Year's Eve party, the feeling of nausea and fatigue often comes from consuming too much food and alcohol.