Health
Should you wash your hair with hot or cold water
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Washing your hair with hot or cold water has its own advantages and disadvantages. Choosing the right one will help keep your hair healthy and your scalp cleaner.
Extending the prescription period to 90 days, not widely applied
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The Ministry of Health issued Circular 26/2025/TT-BYT allowing doctors to prescribe up to 90 days of medicine for some chronic diseases. However, it is not widely applied.
Foods to eat every week if you have high blood pressure
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Some foods to eat every week if you have high blood pressure such as bananas, Japanese soybeans...
Do not self-treat blemishes and giant scars with folk methods
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HCMC - multiple sclerosis can occur at any age. Do not self-treat blemishes and giant scars with tips and folk remedies such as applying f away pesticides, alcohol, etc.
The ideal time of day to do push-ups to achieve the highest efficiency
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Push-ups at the right time help increase efficiency and reduce injuries. So when is the best time to exercise during the day?
5 foods that help the body fight air pollution
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Here are 5 foods that help your body fight air pollution.
Simple signs of hair regrowth
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Simple signs of hair regrowth include strong, soft, and easy-to-comb hair...
Does pollution increase the risk of cataracts?
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Environmental pollution, including smog and UV rays, can increase the risk of cataracts and adversely affect eye health.
Homemade firecrackers exploded, 4 students injured
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Gia Lai - On January 3, the People's Committee of Ia Krai commune, Ia Grai district, Gia Lai province, said that a homemade firecracker explosion had just occurred in the area, seriously injuring four male students living in Doch Ia Krot village.
Serious complications when uric acid is high for a long time
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Uric acid in the blood not only causes problems like gout but also leads to kidney stone complications.
3 things to avoid when losing visceral fat
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We need to give up some habits to help reduce visceral fat and reduce the risk of chronic diseases such as heart disease, high blood sugar...
Does black cardamom help warm the body in cold weather?
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Black cardamom (black nutmeg) contains many phenolic compounds that are good for blood circulation in the body.
Why can air pollution cause nausea?
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When the air is too polluted, many people will feel nauseous, so what is the cause of this phenomenon?
Eating a lot of crab soup causes uric acid levels to increase
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People with high uric acid levels can eat crab but need to balance and consume purine-rich foods including crab soup appropriately.
Warning of increasing number of stroke cases
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HCMC - At this time, hospitals in the city are continuously receiving stroke cases. Many of these cases are elderly people with chronic underlying diseases.
Patients benefit from new Health Insurance Law
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HCMC - Changes in the new Health Insurance Law create favorable conditions for people to receive health insurance-covered medical examination and treatment, reducing travel costs and waiting time.
Why swimming helps control blood sugar
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Swimming is a great exercise for people with diabetes, helping to control blood sugar effectively.
5 ways to use apricots to help whiten and smooth skin
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Apricots contain alpha-hydroxy acids (AHAs), vitamin A and vitamin C, which help exfoliate, boost collagen production, and leave skin bright and smooth.
How is squalene oil beneficial for your hair?
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Squalene oil deeply moisturizes and restores hair, making it an essential product for anyone who wants healthy, shiny hair.
Small fruit helps prevent uric acid spikes
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Raspberries are rich in antioxidants, which help prevent high uric acid levels.
