Health
Eating too much protein can cause urinary tract infections
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Supplementing protein in the right dosage, combined with drinking enough water and eating vegetables and fruits is the key to helping practitioners avoid the risk of underlying urinary tract infections.
Good rustic dishes for the liver and kidneys
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Combining chives with clams brings many health benefits, especially good for the liver and kidneys.
3 times a day to drink water are good for the kidneys
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Here are 3 golden times of the day to drink water to be good for the kidneys.
Recall the announcement of delicious syrup and female hormones
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The Food Safety Department revoked the product announcement for 2 health protection foods: delicious crab frog EKIDS and female hormone Dao Hong Don Venus.
For home medical examination and treatment, health insurance still pays but avoids abuse
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Home medical examination is a humane policy, supporting patients with difficulty in moving to access health care. However, it is necessary to closely monitor to avoid abusing the health insurance fund.
Fruits that help reduce uric acid thanks to low purine content
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Pears can help reduce uric acid levels in the body, which is helpful for people suffering from gout.
Tips to increase vitamin B12 from natural foods
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Vitamin B12 is mainly found in foods of animal origin such as meat, milk and eggs. This food plays a role in maintaining nerve cells and red blood cells.
What happens to blood sugar when you eat beans?
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Beans are a nutritious food known for their blood sugar-stabilizing effects thanks to their fiber, protein, and low glycemic index.
Why does blood sugar rise in winter?
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Many people with diabetes find that their blood sugar levels rise when temperatures drop in the winter. Why does this happen?
7 Health Benefits of Drinking Salt Water
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The benefits of drinking salt water go beyond just balancing electrolytes, it also helps detoxify and lose weight.
Should I eat sweet potatoes every day to lose weight?
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Sweet potatoes are a familiar food. So is eating sweet potatoes every day an effective way to lose weight?
Easy Ways to Lose Belly Fat in Your 40s and 50s
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Easy ways to lose belly fat in your 40s and 50s include paying attention to changes in your body, strength training, prioritizing healthy nutrition...
Why are fingers and toes prone to swelling in winter?
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On cold days, many people easily experience swollen fingers and feet. Why does this happen?
How to eat pumpkin seeds to improve sleep quality
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Nutritionist Gauri Anand says pumpkin seeds are high in magnesium, which helps relax muscles and improve sleep quality.
Control blood sugar effectively with the following 3 foods
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To control blood sugar effectively, you can consider adding the following 3 foods to your daily diet.
Surprisingly, the fruit has pulp and juice that is good for gout patients
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Coconut is a healthy food for people who need to control uric acid levels, suitable for people with gout.
Suggested breakfasts that are good for blood sugar and blood pressure
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Below are a series of breakfast suggestions that are good for blood sugar, help stabilize blood pressure, and are suitable for people with diabetes.
5 fruits to boost immunity on cold days
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Cold air is coming, low temperatures make the immune system work less effectively, below are 5 fruits you should eat on cold days, according to Healthshots.
4 tips to reduce belly fat in 1 month to welcome Tet
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If you want to have a slim and perfect body to welcome Tet, take note of the following advice to lose fat quickly...
How to stabilize blood sugar with sweet potato leaves
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Sweet potato leaves are said to have the ability to help stabilize blood sugar, so people with diabetes can consider adding them to their diet.
