Health

5 ways to control sugar cravings and naturally produce dopamine

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Sugar cravings do not come from an empty stomach but are also a biological reaction related to dopamine, causing a loop that makes you crave more sugar the more you eat.

Health benefits of regular leg raises

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Raising your legs helps strengthen your legs and support lower muscle groups, which are good for your health.

Increased number of young people with sexually transmitted diseases due to subjectivity

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HCMC - Many young people who get sick of a sexually transmitted disease are concerned about their subjectivity in sexual intercourse.

How to eat squid without spiking uric acid

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squash is a nutritious food, but people at high risk of uric acid need to know how to eat it properly to avoid increasing harmful uric acid levels.

Detailed regulations on pension payment time

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The time of pension for employees is stipulated in Article 69 of the Law on Social Insurance and detailed instructions in the Circular and related Decree.

Surgery to remove tumor weighing more than 1kg compressing the heart and lungs

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Can Tho - On December 14, S.I.S Can Tho International General Hospital announced that it had successfully operated on a mediastinal tumor weighing more than 1kg for a 77-year-old man.

People will soon be able to buy medicine online from FPT Long Chau via the VNeID application

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The process of purchasing medicine via VNeID is optimized with quick login steps, helping to complete transactions in just a few steps.

Why do we get sick easily on cold days?

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The effects of cold air make many people more susceptible to illness. Why does this happen?

How does plantain affect the liver and kidneys?

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Plantain is a very popular folk medicine in Vietnam. The ingredients in plantain have many different effects such as diuretic, kidney tonic, and liver cooling.

Symptoms of depression during menstruation

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In addition to abdominal pain, menstrual discomfort also causes many women to fall into depression. So what are the symptoms of this disease during menstruation?

List of vegetables you should not eat in winter

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Below are some vegetables you should pay attention to when using in winter to avoid affecting your health.

Low-calorie, high-protein diet reduces anxiety in obese people

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Obesity and anxiety may be closely linked, and the right diet can positively impact both issues.

Popular drinks that help reduce uric acid

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Lemon water is a natural drink that can reduce uric acid thanks to its ability to alkalize the body and support detoxification through the kidneys.

3 rare reasons that can increase uric acid, causing gout

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If you recognize and control these uncommon triggers, you can better control your uric acid levels and gout.

Unexpected uses of curry leaves to control blood sugar effectively

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Curry leaves not only help increase the flavor and aroma of dishes but also help control blood sugar effectively.

2 simple tips to help wash your face for beautiful, bright skin

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According to Aboluowang, with two simple ingredients, vinegar and green tea, you can help your skin become more beautiful and improved.

4 foods you should eat regularly to prevent stroke

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To prevent stroke and protect your health, here are 4 healthy foods you should eat regularly.

Revealing the juice that is good for blood sugar and weight

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Papaya juice is rich in vitamins as well as essential minerals, good for blood sugar.

Breakfast helps stabilize blood sugar, blood pressure, and increase muscle

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Choosing the right breakfast can help stabilize blood sugar, control blood pressure, strengthen muscles, and create a good foundation for health.

Good breakfast time for people with high cholesterol

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A balanced breakfast helps you maintain heart health throughout the day. Choosing the right time to eat breakfast is even more important for people with high cholesterol.