Health
The secret to staying in shape and cooling the liver in the summer with natural juices
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Hot weather can easily make the body tired, hydrate and make it difficult to lose weight. However, just one type of juice can help purify the body, cool the liver and support weight loss.
"Brain fog" can lead to poor gut health
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Prolonged "brain fog" not only affects the spirit but can also warn of serious problems with intestinal health.
Dishes that people with high uric acid should limit their intake
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Here are the dishes that people with high uric acid levels should limit or avoid completely.
5 silent habits that cause belly fat and visceral fat accumulation
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According to experts, many people are accidentally nourishing visceral fat through seemingly harmless habits.
Effective treatment and prevention of obesity
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Obesity is a condition in which the body accumulates excess fat exceeding the necessary amount, seriously affecting health.
Allergies can affect ear, nose and throat health
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Allergies can significantly affect your ear, nose and throat health, but their effects can be controlled with proper care and prevention.
Best Time of Day to Detox
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Detoxification is an important process that helps the body eliminate harmful substances and maintain health.
Root vegetables that help lower blood sugar should not be ignored
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Kudzu is said to have significant benefits in lowering blood sugar.
How to eat dinner to lose belly fat permanently
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Dinner also affects the process of reducing belly fat. Therefore, we need to eat dinner properly.
Side effects of milk tea on health
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Milk tea is a popular drink that many people love. However, milk tea has some side effects that we should know.
5 Tips to Help You Relax When You're Alone
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According to Healthshots, being alone makes you focus and increases work performance. Below are 5 tips to help you relax when you are alone.
3 foods that help lower blood pressure effectively
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To lower blood pressure naturally, you can add the following 3 foods to your daily diet.
Eating frozen pizza can speed up the aging process
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A new study finds that some ultra-processed foods like frozen pizza may speed up the aging process.
4 Natural Waters That Help Improve Peeling Skin
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Here are some homemade juices that improve flaky skin and make it shiny.
E-cigarettes cause young people to lose their ability to concentrate
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According to the CDC (US Centers for Disease Control and Prevention), tobacco use among young people is at an alarming level.
High-intensity exercise can affect kidney health
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High-intensity interval training (HIIT) offers many health benefits, but it can also pose risks to bladder and kidney health.
What should people with high blood sugar pay attention to when choosing drinks?
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When you have high blood sugar, you should pay attention to the food and drinks you consume. Below are some notes when choosing drinks to avoid increasing blood sugar.
Bad habits that destroy peace of mind
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According to Healthshots, to keep life light and peaceful, give up the bad habits below.
Simple method to reduce belly fat according to 4 blood types
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We can adjust our diet and exercise according to different blood types to help reduce belly fat more effectively.
Natural essential oils help eliminate dry skin on the face
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Dry skin occurs when the top layer of the skin lacks the necessary amount of water. Here are some simple tips for dry skin that can help restore moisture and create a smooth, glowing complexion.
