Health
Wearing inappropriate shoes can cause hip pain
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Wearing inappropriate shoes not only causes temporary discomfort but can also silently damage the hips and affect the body's posture.
Ho Chi Minh City Department of Food Safety talks about suspected food poisoning after eating bread
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HCMC - At the time of inspection, the bakery on Nguyen Thai Son Street was temporarily suspended. The inspection team sealed the food and ingredients for testing.
12 daily habits that are quietly destroying your skin
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Not only pollution or cosmetics, many small habits in daily life are the "guest" that cause the skin to quickly lose color and age prematurely.
Herbs help activate blood circulation, reduce the risk of blood clots
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Here is a folk remedy that helps improve circulation, reducing the risk of blood clots forming that cause cardiovascular disease and stroke.
4 evening dishes and drinks to help reduce belly fat after 50
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evening dishes and drinks that help reduce belly fat after age 50 such as boiled eggs, bitter melon tea...
To detoxify the kidneys, drink this juice
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Here are the juices you can refer to to support effective kidney detoxification.
3 yoga poses to help you relax and sleep better
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Exercise, especially some gentle yoga poses, is very good for your sleep, you will sleep better and more deeply.
How to make banana peel tea to help sleep well at home
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Here's how to make banana peel tea to help you have a good night's sleep at home.
7 health benefits of green cheese
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Green cheese not only has a rich, sour flavor but also contains many essential nutrients such as protein and calcium that are beneficial for your overall health.
Complicated measles disease, Can Tho speeds up vaccination
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Can Tho - Parents proactively taking their children for measles vaccination is a positive signal in the coordination to strengthen community immunity.
Need to consider drinking warm lemon water before bed to detoxify the liver
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Warm lemon water is one of the popular drinks that many people trust to support their health, especially in liver detoxification.
Skyrocketing blood sugar, poor liver health if you eat a lot of these things
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Regularly eating ultra-processed snacks can affect blood sugar levels and increase liver fat.
Tips for eating bananas to help control blood sugar
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If you have diabetes, the following tips can help you enjoy bananas while still controlling blood sugar.
How to eat eggs to keep your eyes bright and healthy
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Chicken eggs contain antioxidants such as lutein and zeaxanthin, which play an important role in protecting and keeping the eyes bright and healthy.
The effect of fiber on blood sugar
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Gradually increasing your fiber intake can help you achieve balanced blood sugar levels.
3 types of hormones that affect physical and mental health
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Hormones play an important role in maintaining the balance of the body and mind, directly affecting emotions, behavior and overall health.
Tips to reduce hand numbness while sleeping, help you sleep well until morning
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Here are some tips to help limit hand or arm numbness while sleeping.
Top calcium-rich foods to help children develop strongly
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Children need calcium to build strong bones, muscles and teeth, not only meat but also many vegetables and fruits contain this nutrient.
Notes when starting to play pickleball
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Pickleball is an easy-to-play sport but requires beginners to pay attention to equipment, technique and physical strength to play effectively and avoid injuries.
Super fruit eaten in the evening helps to feel secure and sleep well
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One study found that people who eat kiwi before bed have better sleep quality.
