Health

How to gain firm muscles in 6 months

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Exercising and maintaining a healthy lifestyle for 6 months will help you gain muscle significantly while still maintaining a toned figure.

Wearing inappropriate shoes can cause hip pain

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Wearing inappropriate shoes not only causes temporary discomfort but can also silently damage the hips and affect the body's posture.

Ho Chi Minh City Department of Food Safety talks about suspected food poisoning after eating bread

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HCMC - At the time of inspection, the bakery on Nguyen Thai Son Street was temporarily suspended. The inspection team sealed the food and ingredients for testing.

Herbs help activate blood circulation, reduce the risk of blood clots

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Here is a folk remedy that helps improve circulation, reducing the risk of blood clots forming that cause cardiovascular disease and stroke.

12 daily habits that are quietly destroying your skin

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Not only pollution or cosmetics, many small habits in daily life are the "guest" that cause the skin to quickly lose color and age prematurely.

Measles epidemic is complicated, Vinh Long speeds up vaccination

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Vinh Long - The health sector is making efforts to "cover" the measles vaccine, determined to prevent the epidemic, protect the health of the community and children.

Strictly handle disguised medical examination and treatment activities in Thanh Hoa

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Thanh Hoa - Faced with the situation of many facilities violating the provision of "illegal" medical examination and treatment services, the provincial authorities have stepped in and strictly handled it.

4 groups of people who should absolutely not eat bamboo shoots

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Here are groups of people who should limit or not eat bamboo shoots to avoid affecting their health.

For the first time Quang Ninh has simultaneous kidney transplants for two patients

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On the evening of April 8, the Quang Ninh health sector marked an important milestone when it simultaneously performed two kidney transplants for two patients from donated organs of a brain-dead person.

9 health benefits of sesame seeds

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Sesame seeds are a rich source of several essential nutrients, including fiber, calcium and antioxidants.

Department of Health informs about the case of 33 people suspected of food poisoning at Dong Thap University

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Dong Thap - 33 students and teachers suffered from stomach aches, vomiting, diarrhea... after lunch at the event held at Dong Thap University.

Preventing cardiac arrest while running

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Running cardiac arrest is a dangerous condition that can be life-threatening.

Effectively lower blood sugar thanks to the following delicious and cool fruits

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Peanuts are a nutritious fruit that can effectively help lower blood sugar.

Surgery to remove 7cm coral stone in surgery in Quang Ninh

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Quang Ninh - On April 8, Vietnam - Sweden Uong Bi Hospital said that it had just had surgery to remove a 7cm coral stone from the kidney of a 70-year-old man.

Causes of postural low blood pressure

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Postural low blood pressure is a condition in which blood pressure suddenly drops when changing posture, causing dizziness and possibly leading to fainting.

Top 3 Snacks That Prevent Osteoporosis

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According to Eat this not that, the following snacks are not only nutritious but also good for bones and prevent osteoporosis.

3 things to do in the summer to always stay full of energy

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Summer brings hot weather, but if you know how to take care of your body and maintain a healthy lifestyle, you will always be full of energy.

Carrying on many treatment costs, doctors recommend how to prevent kidney disease

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According to the doctor, when suffering from kidney disease, patients not only have difficulty in completing treatment but also have many costs. Therefore, people need to pay attention to disease prevention methods.

Building a strict legal corridor for online drug sales

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The Ministry of Health is proposing regulations to build a strict legal corridor for the sale of drugs via e-commerce.

Unexpected weight loss effects of avocado seeds

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Avocado seeds - a part that is often thrown away after eating avocados - contain many great health benefits, especially during the weight loss process.