Health

3 herbs that effectively support diabetes control according to traditional medicine

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In folk remedies, many herbs are used to support diabetes treatment, help control blood sugar, and reduce blood fat.

People's liver-healthy eating menu or drinking alcohol, beer

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Here are some suggested menus that are good for liver health for people who drink alcohol and beer.

5 tips to help you stay hydrated and get the best sleep

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With just a few simple tips, you can maintain enough water for your body and easily fall into a deeper, better quality sleep each night.

Some extremely effective weight loss exercises in the early summer

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Weight loss is a popular goal for many people, and choosing the right exercise can help you achieve this goal effectively.

Unexpected benefits of Kiwi for people with high blood pressure

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Kiwi is not only delicious but also contains nutrients that are good for people with high blood pressure.

4 types of breakfast that are harmful to the liver, hindering the detoxification process

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If you maintain the 4 breakfast foods below for a long time, the liver will easily fall into a state of overload, damage and difficulty detoxifying.

Measles spreads, develops rapidly, many cases hospitalized

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Many measles patients have to be hospitalized in severe condition with serious complications. Notably, many cases of measles are adults.

The exact amount of seeds to consume in a day

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Some types of nuts you should control your daily intake because eating too much can lead to health complications.

Fining a hospital in Dong Nai without an environmental license

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Dong Nai - The Provincial People's Committee fined Dong Nai-2 Hospital VND300 million for not having an environmental license, but did not apply the measure of suspending operations.

Japanese eating secrets help prolong life

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Here are the eating secrets of Japanese people, contributing to longevity.

Dried nuts and fruits that can cause acne

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Some nuts and dried fruits can increase the risk of acne if consumed in excess, especially for people with sensitive skin.

Identifying toxic fungi, the Ministry of Health warns of potential dangers

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Warm spring is an ideal condition for fungi to grow and easily cause poisoning. Although rare, mushroom poisoning has a high mortality rate.

Warning signs of Vitamin D deficiency

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To ensure your body is not deficient in vitamin D, you need to clearly understand the signs below.

Severe heat, risk of disease in children and the elderly

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HCMC - The South is about to welcome a severe heat wave, children and the elderly - vulnerable groups, need to pay attention to protecting their health.

Healthy drinks that naturally purify the liver

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Proper liver care is very important to maintain our overall health. Natural healthy liver purification drinks such as green tea, turmeric tea...

Detoxify the body with familiar fruits sold in many markets

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Citrus fruits are an easy-to-find, easy-to-eat fruit that effectively detoxifies the body.

When to drink soy milk to effectively detoxify the liver

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Soy milk is not only nutritious but also contains beneficial active ingredients, which help protect the liver effectively when taken at the right time.

Safe summer fruits for diabetics

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There are some types of summer fruits that are safe for diabetics, helping to provide vitamins and minerals without sudden increases in blood sugar levels.

Simple ways to detoxify the body before bed

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Some simple ways before bed can help detoxify the body in a healthy way to maintain health.

The time to eat can help you lose weight most effectively

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Choose to eat a lot of calories in the morning instead of in the evening to effectively lose weight.