Health

What to eat at night to avoid high blood sugar?

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People with high blood sugar should eat dinner with foods rich in protein, healthy fats, and low-starch vegetables.

How to keep bones and joints healthy as you age

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To maintain mobility and support for bones and joints, here are some ways to keep joints healthy.

How to use aloe vera honey for good health

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When combined with aloe vera and honey, it creates a drink that helps improve health.

Symptoms of dengue fever are easily confused with other diseases

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Ho Chi Minh City continues to record many new cases of dengue fever. Parents need to pay attention to the signs to take their children to medical facilities for timely examination.

The seeds are richer in omega-3 than salmon

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Chia seeds with their amazing high omega-3 content are the secret to overall health.

How to reduce blood fat by maintaining body moisture

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Maintaining body moisture can help improve lipid metabolism, supporting blood fat reduction.

Pharmaceutical industry development, opportunities for patients to access new drugs

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Vietnam's pharmaceutical market will reach about 7 billion USD by 2023. However, the pharmaceutical industry in our country still faces many challenges.

3 morning habits that cause unstable blood sugar

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Blood sugar levels tend to fluctuate the most in the morning, so you should avoid bad habits during this time to control your blood sugar.

There are many dangers present in everyday foods

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From the reality of recent food safety incidents, it shows that there are still dangers present in food products consumed daily.

The most effective time to exercise to lower blood sugar

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Exercise is one of the most effective ways to control blood sugar levels, especially lowering blood sugar in people with type 2 diabetes.

The food that is the "champion" in reducing blood sugar

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With many nutrients that help stabilize blood sugar and increase insulin, buckwheat is considered a golden food for diabetics.

Chickenpox outbreak in Quang Binh

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Quang Binh - A chickenpox outbreak has just been discovered in Tuyen Hoa district with 14 cases.

Can washing hands too often cause rashes?

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Washing your hands is an effective way to prevent germs and diseases. However, frequent hand washing can have certain side effects.

How to eat avocado to effectively reduce visceral fat

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Avocado is not only a nutritious fruit but also known for its ability to help reduce visceral fat.

Don't want premature gray hair, use these foods

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Premature gray hair and hair loss are worries and sadness of many women. Use the following foods to improve the above condition.

Can Tho states the cause of local shortage of some drugs and chemicals

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Can Tho - Local shortage of some drugs and chemicals due to contractors not having enough supplies or not supplying enough according to hospital orders.

Appropriate age for HPV vaccination to achieve high efficiency

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HPV vaccination is the best proactive measure to protect yourself from diseases caused by HPV virus today. What is the most suitable age for vaccination to be most effective?

Why black sesame seeds are good for the elderly's bones and joints

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Black sesame seeds are a food rich in calcium and nutrients suitable for the bones and joints of the elderly.

Foods that help prevent hair loss in the fall

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Seasonal hair loss, especially in the fall, is a fairly common phenomenon due to the impact of environmental factors, weather...

Treated with folk remedies, children with impetigo get worse

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Soc Trang - Many children come to the hospital with widespread impetigo due to parents' subjectivity or self-treatment with folk remedies.