Health
3 habits to give up after 40 if you want to live healthy
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After age 40, the body begins to age faster. Giving up bad habits will help reduce the risk of chronic diseases and maintain long-term health.
From July 1, people participating in health insurance for 5 consecutive years will have their co-payment exemption limit increased
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When the base salary increases from July 1, 2026, the benefits of people participating in health insurance for 5 consecutive years also change.
Reasons why diabetics often have nausea
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Nausea in diabetics may be related to high blood sugar, low blood sugar, or complications of the disease.
First-time recruited doctors to Emergency 115 and Health Stations are supported up to 531 million VND
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Hanoi - Support up to 531 million VND for doctors recruited for the first time into the 115 Emergency Center and Health Station in the Capital.
Drinking ginger properly helps reduce stress and relax the mind
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Ginger contains many anti-inflammatory and antioxidant compounds. Experts guide how to use ginger properly to help relax the mind and reduce stress.
Nutrition to eat and avoid when having diarrhea
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Establishing a bland, easily digestible diet and staying away from irritating foods is a way to help your gut quickly stabilize when you have diarrhea.
4 calcium-rich foods, help strengthen bones, limit the risk of osteoporosis
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Supplementing with calcium and vitamin D-rich foods below can contribute to reducing the risk of osteoporosis and fractures with age.
Successful surgery for complex placenta previa, helping pregnant woman give birth
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Quang Tri - The dangerous placenta incision surgery at Quang Tri Provincial General Hospital was successfully performed, helping the pregnant woman preserve her uterus.
3 manifestations of cardiovascular disease in menopausal women
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Women entering menopause have a higher risk of cardiovascular disease due to the decrease in estrogen hormone.
How to prevent hepatitis B complications
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Proactive vaccination, periodic screening, and maintaining a scientific lifestyle are ways you can prevent complications of hepatitis B.
People's expectations when HPV vaccine is included in compulsory vaccination
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The inclusion of HPV vaccine in the compulsory immunization list from July 1, 2026 is expected by people to open up opportunities in sexual health care.
Warning about the risk of dehydration due to diarrhea in young children in the summer
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Early identification of signs of dehydration and knowing how to replenish fluids in time at home will help ensure the health of children when they have acute diarrhea.
Brushing your teeth evenly still causes bad breath, causes that few people expect
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Many people maintain the habit of brushing their teeth twice a day but still experience prolonged bad breath.
Elderly people need to do these things to reduce the risk of fractures due to osteoporosis
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Osteoporosis increases the risk of fractures, especially in the elderly. Here are measures to help limit this condition.
Daily habits that can often cause you dizziness and blurred vision
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Dizziness and blurred vision do not only appear in the elderly. Many common habits of young people can also be the cause of this condition.
Smoothies help replenish water and restore muscle after exercise
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Fruit and yogurt smoothies not only help rehydrate but also provide protein and carbohydrates necessary for muscle and energy recovery.
Eating peanuts in the morning and unexpected health benefits
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Peanuts are rich in protein, fiber and healthy fats, helping to feel full longer, supporting blood sugar control and improving breakfast nutritional quality.
4 groups of people who should not drink lotus heart tea
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Lotus heart tea is used by many people to help relax and improve sleep. However, some groups of people need to limit use to avoid affecting blood pressure.
Experts pay attention to nutrition for children in the summer
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Summer vacation easily causes children to change their eating and living habits. Experts recommend that parents maintain a reasonable diet to ensure children's health.
Reasons for fatty liver
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Fatty liver is a condition in which the amount of fat accumulated in the liver exceeds normal levels, affecting the function of this organ.
