Health
Things to avoid when showering to avoid bringing disaster upon yourself
|
Many times or wrong bathing methods on hot sunny days can cause many dangers, even sudden death.
Intense heat can cause dizziness and nausea in just a few minutes
|
Hot weather not only causes discomfort but can also cause dizziness and nausea after a short period of exposure if not adequately hydrated.
Sa Pa spreads healthy lifestyle through International Yoga Day 2026
|
Lao Cai - Hundreds of Yoga lovers from many localities gathered in Sa Pa to participate in the 12th International Yoga Day 2026.
Soy milk can help reduce hot flashes in premenopausal women
|
Soy milk contains isoflavones, a plant compound with a structure similar to estrogen, which helps support reducing hot flashes and improving sleep in postmenopausal women.
Eating lighter foods brings many health benefits
|
Eating lighter not only helps control blood pressure but also brings many benefits to overall health.
How to drink water to help lower blood pressure effectively
|
Besides eating scientifically and maintaining exercise, the habit of drinking water properly also plays an important role in supporting effective blood pressure reduction.
Signs to recognize dangerous high blood pressure in middle-aged women
|
When blood pressure increases for a long time or suddenly increases, the body may show some warning signs.
Liver detoxification when these signs are seen
|
Liver detoxification is necessary and can be done with simple drinks at home.
Revealing how to choose effective water replenishment drinks in the summer
|
Depending on your body's needs, choosing the right type of cooling drink will help you replenish water, supplement minerals and protect your health.
Doctors share the 3-3-3 principle for people with high blood pressure
|
Doctors recommend that people with hypertension apply the 3-3-3 principle with simple changes in daily life to support blood pressure stabilization.
Reasons for liver detoxification
|
Liver detoxification is increasingly being concerned by many people to protect health and improve quality of life.
Dehydration can affect mental health
|
Dehydration not only causes fatigue and dizziness but can also affect mood, concentration and mental health.
Ministry of Health increases surveillance ahead of Ebola warning
|
World Health Organization (WHO) urgently warns internationally about the Ebola epidemic in Africa, Vietnamese Ministry of Health strengthens surveillance.
Habits that help protect liver function
|
Building a healthy lifestyle plays an important role in protecting long-term liver function.
The harms of insomnia to the cornea
|
A night's sleepless night not only makes the body tired but also prevents the cornea from self-healing, leading to damage to vision.
Two types of foods that help strengthen bones and joints
|
Calcium and collagen are two important nutrients that help maintain a healthy joint system over time.
Simple and easy-to-make homemade refrigerator deodorizing tips
|
The refrigerator easily smells of meat, fish, cooked food, or food stored for a long time. A box of baking soda can help reduce unpleasant odors.
Foods to eat during the day to protect skin from the sun, supplement vitamins from within
|
Not only sunscreen, some foods rich in vitamins and antioxidants can also help the skin increase its ability to protect against the effects of UV rays.
Supports liver detoxification, lowers liver enzymes thanks to 4 familiar summer vegetables
|
Liver detoxification in the summer can be effectively supported by vegetables rich in antioxidants and fiber, which help protect liver cells and improve metabolism.
Basic salary increases to 2.53 million VND, highest doctor salary exceeds 20 million VND/month
|
From July 1, 2026, the base salary will increase to 2.53 million VND/month, the highest salary of doctors may exceed 20 million VND/month excluding allowances.
