Health
Nourishing the liver with a fruit with a mild sour taste
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The apricot has a characteristic mild sour taste, often used for soaking in water to drink or processing food to help nourish the liver.
Long sitting habits can cause disease, experts recommend intervalary exercise
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The habit of sitting for a long time is increasing many risks of disease, while many people still do not meet the recommended physical activity.
Simple tips to keep hearing healthy when using headphones regularly
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Listening to music too loudly and for too long damages the ears, experts recommend controlling volume and timing to protect hearing.
Reasons why you should drink lemonade in the summer
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On hot sunny days, lemon water is one of the simple, easy-to-make drinks but brings many health benefits if used properly.
No more delay with the fight against dirty food
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Dirty food not only threatens the health of each individual but also erodes social trust. This fight cannot stop at warnings, but must start from drastic, synchronous and immediate actions.
Revealing 4 morning habits to help slim waist after age 50
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Instead of harsh training, changing small habits right when you wake up will help you get rid of belly fat and regain a slim waist after 50 years old.
Abnormally large abdomen, 78-year-old woman discovers nearly 6 kg tumor
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Lang Son - Provincial General Hospital has just successfully removed a giant tumor weighing nearly 6 kg for a 78-year-old woman.
Why does blood pressure still rise when taking blood pressure medication?
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Blood pressure still increases even after taking medication, possibly due to many factors from drug use habits, lifestyle to medical conditions...
Afternoon habits help control uric acid
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Afternoon habits such as drinking water, light exercise, or controlling snacking can significantly affect uric acid levels.
Is paying health insurance at school, working part-time subject to retroactive collection?
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Students work part-time but do not clearly understand the regulations on health insurance (HI) and salary.
Drinking celery juice every day and 5 major changes
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Maintaining the habit of drinking celery juice every day can bring unexpected improvements to energy, sleep and gut health.
Tell you 4 types of tubers and fruits that help reduce the risk of increased uric acid
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These tubers and fruits are both easy to find and have a very good effect in controlling uric acid for people with gout.
Cornstarch and its impact on blood sugar levels
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Cornstarch is common in cooking but has low nutritional value, which can affect blood sugar if used a lot and incorrectly.
Boiling eggs with fresh lemon, a small tip to make the dish more delicious and easy to prepare
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Adding lemon when boiling eggs not only helps peel easily but also involves chemical reactions, improving the structure and quality of the dish.
The risk of silent weight gain when sitting in air conditioning all day
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Sitting in an air-conditioned room all day seems harmless but can slow down metabolism, cause weight gain and affect overall health.
Breakfast menu to help control blood sugar effectively for people with diabetes
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Below are some suggestions for breakfast menus for people with diabetes, safe for blood sugar.
Eating soaked oats overnight, the body changes unexpectedly
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Soaked oats overnight are becoming a breakfast choice favored by many people thanks to their convenience and rich nutrition.
One of the 3 severely burned victims while fighting a forest fire in Dien Bien has died
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Dien Bien - Mr. Lo Van N (born 1973) - one of the 3 people who suffered severe burns while participating in forest fire fighting has died.
Simple formula to help increase strength quickly and sustainably
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Strengthening strength does not require complex methods, just focus on three core factors to help the body develop effectively and sustainably.
Hand, foot and mouth disease increases in the Mekong Delta, no longer seasonally clear
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Can Tho - At the final-line hospital in the Mekong Delta, in the first 3 months of the year, hand, foot and mouth disease increased sharply compared to the same period. Doctors said the disease is no longer seasonally clear.
