Health
Reduce visceral fat faster by changing dinner
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Changing dinner properly helps reduce visceral fat more effectively: eat on time, reduce sweets, increase protein and green vegetables to limit fat accumulation, and improve figure.
Tips to keep vegetables fresh for a long time and maintain natural color
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Proper storage not only helps vegetables maintain their freshness but also limits color loss and maintains longer-lasting nutritional value.
How to detoxify the liver with basil
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Basil supports liver detoxification thanks to plant compounds that have antioxidant capacity.
Vegetable that helps eliminate visceral fat and effectively prevents belly fat accumulation
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Spinach supports reducing visceral fat, preventing belly fat accumulation and improving overall health.
Ways to prevent stroke in hot sunny weather
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There are many factors leading to stroke in hot weather conditions. Below are preventive measures.
Type of leaf for boiling water to drink to help cool the liver and detoxify the liver
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Boiling fish mint leaves with water to drink can support cooling the liver and detoxifying the liver.
Effective blood pressure control with 5 easy-to-find magnesium-rich foods
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Magnesium is an essential mineral, supporting many functions in the body, including regulating blood pressure. Below are the foods rich in magnesium that you should supplement.
Eating cantaloupe properly helps control blood sugar effectively
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Cantaloupe is rich in nutrients and low in calories, but it is necessary to eat it properly to avoid increasing blood sugar and still ensure health benefits.
Warning on early detection of food poisoning in children
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Ho Chi Minh City - Continuously occurring food poisoning cases, Children's Hospital 2 warns of early detection of food poisoning in children.
Grade 3 fatty liver and dangerous complications
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Grade 3 fatty liver is a serious condition of fat accumulation, which can lead to dangerous complications if not treated promptly.
Threading and expert warnings about common misunderstandings
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Born in China in the 1960s, the thread transplantation method in traditional medicine (YHCT) is now widely applied.
Warning about the harmful effects of high blood pressure on internal organs
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Proactively controlling blood pressure helps minimize the risk of stroke and protect internal organs from serious damage.
Revealing ways to prevent urinary tract infections for pregnant mothers
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Understanding the symptoms of urinary tract infections helps pregnant mothers proactively protect themselves and their fetus.
Healthier liver thanks to small daily exercises
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From small exercises, strength training to breathing exercises, simple daily habits not only help burn calories but also support liver function.
How to eat fish to retain vitamin D to help bones be as strong as possible
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Fish is one of the abundant natural sources of vitamin D, but if processed incorrectly, this important nutrient can be significantly lost.
How to use social media reasonably to limit depression
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Depression is increasing in the context of strong social network development, requiring users to adjust their habits and limit negative impacts on health.
3 signs to help recognize neurological damage early
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3 early signs of neurological damage that are often overlooked, but timely detection can help prevent dangerous complications later.
Suggested menu to reduce belly fat quickly but still rich in nutrients and healthy
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Below are dietary suggestions to help support effective belly fat reduction, while still ensuring adequate nutrition and good for health.
Instructions on how to reduce blood fat easily applied at home
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Blood fat control can be effective right at home by adjusting diet, lifestyle and daily living habits.
Cho Ray Hospital has a new director
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Ho Chi Minh City - The Ministry of Health has just decided to appoint Dr. Pham Thanh Viet as Director of Cho Ray Hospital, with a term of office of 5 years.
