Health
Purple foods boost immunity in winter
|
Purple foods are rich in anthocyanin - a group of powerful antioxidants that help protect immune cells, reduce inflammation and support gut health.
Herbs that help improve memory, strengthen cardiovascular system and stabilize blood pressure
|
Below is a herb that contains many antioxidants and nutrients that help protect brain cells, support stable cardiovascular function and contribute to blood pressure control.
The amount of white rice that people with high uric acid should eat every day
|
White rice is a part of many people's diet that appears in almost every meal. However, for people with high uric acid, this starch level needs to be adjusted appropriately.
Young people in the cancer spinout
|
Increasingly young cancer causes many young people to face the same worries about illness, treatment costs and disruptions in studying, work, and the future.
A less noticeable vegetable can help detoxify the liver, helping you sleep better
|
Kale is a vegetable that few people notice but has the effect of supporting liver detoxification, reducing inflammation and helping to sleep better.
Falling into a canal and drowning, luckily a female neighbor's nurse provided first aid
|
Quang Tri - A boy drowned and suffered a cardiac arrest, but escaped the critical condition thanks to the nurses near their home who gave him first aid before transferring him to the hospital.
5 tips to help strengthen bones that you may not know
|
Here are 5 simple tips that few people know can help you strengthen your skeleton to be more solid over time.
How to eliminate uric acid with familiar vegetables everyone knows
|
Onions are low in purines and rich in anti-inflammatory quercetin, which helps lower uric acid and helps gout patients maintain joint health.
Important notes when using ginseng for people with high blood pressure
|
People with high blood pressure need to be especially careful when using ginseng, because this herb can cause increased or decreased blood pressure if used incorrectly
Breakfast milk helps increase antioxidant capacity
|
Adding almond milk to your breakfast regularly will be good for your health and increase antioxidant capacity.
OHBT - A breath of fresh air for the Vietnamese beauty market
|
In the context of the Vietnamese cosmetics market witnessing fierce competition with countless domestic and foreign brands, the appearance of OHBT - a skin care brand from the United States - is considered a "new breeze" bringing hope for quality, transparency and confidence to consumers.
How should drivers choose fruits to avoid increasing potassium and phosphorus
|
People with kidney disease need to control the amount of potassium and phosphorus in their diet to avoid heart rhythm disturbances, osteoporosis or atherosclerosis.
Dozens of suspected measles cases in schools in mountainous areas of Phu Tho
|
Phu Tho - In Pa Co commune, 30 suspected measles cases were recorded, mainly in schools, the government and the health sector urgently deployed preventive measures.
5 types of kitchen vegetables that everyone has help eliminate uric acid, effectively prevent gout
|
Tomatoes, carrots, cucumbers, pumpkin and bay leaves help reduce uric acid, supporting effective gout prevention.
Why people with heart disease should avoid energy drinks
|
Energy drinks can be harmful to the heart, especially for people with underlying heart disease, even though they bring an immediate sense of alertness.
Tips on how to distinguish itching caused by kidney disease from common skin disease
|
How to distinguish itching caused by kidney disease from itching caused by common skin diseases?
The impact of air pollution on bone and joint health
|
Winter weather and air pollution make joints painful and uncomfortable.
Osteoporosis is not only a concern for the elderly
|
Osteoporosis not only affects the elderly, but young people can also experience it if their lifestyle and diet are unhealthy.
7 types of morning drinks that help lose weight
|
7 types of morning drinks recommended by nutritionists, can help lose weight, increase water, metabolism and digestion
A familiar spice that helps increase liver function
|
Adding garlic properly to your diet helps protect health and increase liver function.
