Health

Safe and simple tips for calcium supplementation

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Emotional calcium supplementation or abuse of supplements can lead to the risk of kidney stones or mineral absorption disorders.

5 signs of muscle aging in the elderly that should not be ignored

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Muscular aging is a natural process that occurs with age but is often overlooked due to silent progression.

COVID-19 increases for the 4th week, nearly 300 new cases

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Last week, Hanoi continued to record an increase in the number of COVID-19 cases. The Ministry of Health recommends that people not be subjective.

National Assembly Deputy: Legal loophole when spas perform filler injections, thread lift, liposuction

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National Assembly deputies said that many spas perform filler injections, thread lift, and liposuction but still have legal loopholes, posing risks for people.

Proposal to amend the Law on Organ Donation and Transplantation: More opportunities to save patients' lives

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The proposal for 8 new policies in the draft Law on Donation, Extraction, and Transplantation of Human Organs and Parts is expected to remove legal barriers and increase organ donation sources.

Eat potatoes properly to limit high blood sugar

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Potatoes are nutritious but contain a lot of starch. Eating them incorrectly every day can increase blood sugar and the risk of diabetes.

How to make pennywort juice to help the liver detoxify

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Pennywort juice is cooling, helps cool down, diuretic, and supports the liver to detoxify.

How to prevent the risk of osteoporosis in the elderly

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Osteoporosis in the elderly can be prevented by a healthy diet and regular exercise.

Sudden vision loss may be related to brain damage

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Doctors recommend not underestimating signs of vision changes because these may be early symptoms of dangerous lesions.

How to increase protein for the body every day without using supplements

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Changes in diet such as adding eggs, Greek yogurt, beans and nuts can naturally increase protein intake each day.

Severe headache, man discovers cerebral vascular deformity rupture

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Doctors said that cerebral vascular malformations often progress silently, and the disease is only detected when blood vessels rupture or through periodic health check-ups.

3 easy-to-make liver detoxifying drinking water recipes at home

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Using liver detox drinks is one of the measures that is both simple, convenient and highly effective in protecting liver health.

Non-cultured epidermal cell transplantation opens up more opportunities for treatment of vitiligo

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Ho Chi Minh City - Non-culture epidermal cell transplantation technology opens up opportunities for skin pigmentation recovery for people with vitiligo.

Being subjective about abdominal pain, a 23-year-old young man suffered from peritonitis due to ruptured appendix

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Being subjective with prolonged abdominal pain, a 23-year-old young man had to be hospitalized for emergency treatment when his appendix caused complete peritonitis.

Lifestyle changes help gout patients reduce uric acid effectively

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Lifestyle changes play an important role in controlling gout, helping to reduce uric acid levels and limit recurrent pain.

5 foods to eat on time for the body to absorb nutrients better

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Not only choosing healthy foods, eating at the right time also helps the body absorb nutrients effectively and support comprehensive health.

Comparing the role of fiber and probiotics with the gut

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Fiber nourishes the gut microbiome and supports long-term digestion, while probiotics are only effective in appropriate cases.

Types of juice that diabetics should drink on hot sunny days

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On hot sunny days, diabetics need to choose suitable drinks to quench thirst without increasing blood sugar.

Free health check-ups right in the ward, people can rest assured to monitor chronic diseases

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Free mobile examination points in Ho Chi Minh City are bringing healthcare services closer to people.

Reasons for applying sunscreen even when indoors

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Many people have a habit of only applying sunscreen when going out. However, ultraviolet rays and blue light can still cause aging and dark spots on the skin.