Health
Mistakes that make athletes prone to injury
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Not warming up thoroughly, exercising too much can easily cause non-professional athletes to get ankle injuries. In appropriate cases, endoscopy helps treat minimally invasively.
3 foods that help strengthen bones, people over 40 should not ignore
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After age 40, bone health needs to be paid more attention to. Some familiar foods can support maintaining strong bones.
Queuing from 2 am to get an early examination at Cho Ray Hospital
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Ho Chi Minh City - Holding number 96 for medical examination, Ms. Nguyen Thi Thu and her mother are lucky to have an early examination number among thousands of patients every day.
Warning of severe sequelae after Japanese encephalitis
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Japanese encephalitis is a dangerous infectious disease. Doctors recommend that parents proactively prevent the disease and pay attention to the recovery process for children after contracting the disease.
6 professional preferential allowances for medical staff
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Medical staff are entitled to professional preferential allowances from 30% to 80%, depending on the job and area.
5 daily habits that cause visceral fat to accumulate uncontrollably
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Discover 5 habits that cause visceral fat accumulation and secrets to minimize it to improve overall health.
Dengue fever diễn biến phức tạp in Ha Tinh
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Ha Tinh - While the dengue fever outbreak in Vung Ang ward has lasted for more than 4 months and has not ended, Ky Hoa commune has just recorded a new outbreak with 5 cases.
Supplement omega-3 from papaya
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Omega-3 is an essential fatty acid group that plays an important role in cardiovascular, brain and immune health.
Japanese encephalitis can leave severe sequelae, doctors recommend vaccination on schedule
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Japanese encephalitis can leave many serious sequelae. Therefore, full and timely vaccination is an effective disease prevention measure.
Reasons for belly fat accumulation
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Belly fat is one of the health issues that many people are concerned about not only because of aesthetics but also due to risks to the cardiovascular system and metabolism.
Foods to help control increased uric acid
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Below are food groups that help support control increased uric acid.
6 evening drinks to help stabilize blood sugar effectively and sleep well
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Discover 6 types of bedtime drinks that help maintain stable blood sugar and support good sleep.
Initial treatment at home for gastroesophageal reflux
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Initial home treatment can help reduce symptoms of gastroesophageal reflux and limit discomfort.
Symptoms of corneal ulcers you need to recognize early
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If you see the following abnormalities in your eyes, you may have keratitis.
Country food supports omega-3 supplementation, good for heart and joint health, sold a lot on the market
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Shrimp and shrimp provide omega-3 and many beneficial micronutrients. Supplementing properly can support protecting cardiovascular health and strengthening bone health.
How to drink water to help the body stay healthy
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Drinking water seems simple, but not everyone needs the same amount. Drinking too little or too much can affect health.
To reduce the risk of vitiligo, pay attention to these things
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There are currently no specific preventive measures for vitiligo. However, some of the following measures can help reduce the risk of onset and limit disease progression.
5 types of drinks to note when supplementing magnesium
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Magnesium supplement brings many health benefits, but using the same type of drink can reduce absorption in certain conditions.
Experts point out stages of gout treatment to prevent complications
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Hyperuricemia and gout are increasing rapidly in many countries, and tend to appear more often in young people than before.
The difference between grilled, boiled or cooled sweet potatoes and blood sugar
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Not only the type of food, but the processing method of sweet potatoes also significantly affects the rate of blood sugar increase.
