Health
4 benefits of eating garlic and spinach together
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Garlic and spinach are a nutritious duo that helps support cardiovascular health, blood sugar and reduce inflammation if supplemented properly into your daily diet.
The truth about the effects of chili peppers on gout
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Chili is a common spice, but many people with gout worry that it can affect their condition. So does eating chili cause acute gout attacks?
Note the habits that cause premature graying of hair when just over 30 years old
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In addition to genetic factors determining, premature graying can also be due to smoking habits, prolonged stress, or from autoimmune diseases.
How to use coconut water to help the liver detoxify
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Coconut water contains many important minerals with antioxidant activity that helps the liver detoxify.
How to drink green tea to help lose weight effectively
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Below are ways to drink green tea to maximize benefits in the weight loss process.
Navy ships bring fishermen from Truong Sa ashore for timely treatment
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Khanh Hoa - Fishermen with diseases in Truong Sa fishing grounds are brought ashore safely by Navy ships for continued treatment and monitoring.
Drinking 200ml of strange alcohol, one person had cardiac arrest, one person had kidney failure and had to have blood filtration
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After drinking about 200ml of alcohol of unknown origin, two men suffered severe poisoning. One person had cardiac arrest, and one person had acute kidney failure requiring emergency blood filtration.
4 habits when exercising that seem normal but easily cause kidney damage
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Maintaining wrong exercise habits can overload the kidneys and put them at risk of serious damage.
Drinking tomato and soy juice every day, what happens after 4 weeks?
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Maintaining the habit of drinking tomato-soybean juice every day for 4 weeks can help reduce some signs of inflammation in the body.
Do you really need facial moisturizer?
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Moisturizing helps protect the skin's natural barriers. However, the need to use moisturizer varies depending on the skin type.
Reasons why the body is easily dehydrated in the summer
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In the summer, the body is prone to dehydration due to rising temperatures and more sweat secreted.
Signs of foot edema in the elderly
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Early recognition of abnormal signs can help detect and promptly handle health problems related to foot edema.
From July, addictive and psychotropic drugs are being tightly managed as never before
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From July 16, 2026, addictive drugs, psychotropic drugs and other special drugs will be managed more strictly with many new regulations.
Tell you how to choose UV-resistant jackets in hot weather
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UV rays can be harmful to skin and health, so you should choose a suitable UV protection jacket when going outdoors in hot weather.
Effective ways to prevent diabetes complications in middle-aged men
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For middle-aged men, the better they manage diabetes, the lower the risk of long-term complications.
Women can improve their health with a glass of beetroot juice every day
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Beetroot juice contains a lot of iron, folate and antioxidants, which can support preventing anemia, enhancing cardiovascular health and improving skin in women.
Important notes when choosing the right salt to eat for good health
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Not every expensive salt is better. Doctors point out important criteria when choosing salt for daily meals.
Rescuing an 84-year-old woman who had cardiac arrest and respiratory arrest while swimming in Nha Trang beach
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Khanh Hoa - An 84-year-old woman was promptly rescued by Nha Trang beach rescuers after falling into cardiac arrest and respiratory arrest while swimming in the sea.
Ho Chi Minh City traffic police guide and support the transportation of donated hearts to save patients waiting for transplants
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Ho Chi Minh City - Ho Chi Minh City Traffic Police said they have deployed forces to guide and support the transportation of donated hearts to hospitals, serving emergency transplants.
Reasons to limit drinking iced water in the summer
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Cooling down with ice water is a common habit in the summer. However, abuse can cause many unwanted effects.
