Health
3 tips to help women make skin-nourishing masks from kitchen ingredients
|
Using some readily available ingredients in the kitchen to make skin care masks will help women have bright, smooth and natural skin.
Exercises to help improve posture after age 60
|
Performing 3 simple exercises regularly helps strengthen the upper back muscles, improve posture and reduce pressure on the neck and shoulders.
Dak Lak urgently licenses operations for Tay Nguyen Regional General Hospital
|
Dak Lak - Leaders of the Provincial People's Committee affirmed that the locality will not interrupt health insurance examinations at the Central Highlands Regional General Hospital.
3 uses of lemon peel you should know
|
Lemon peel contains many beneficial plant compounds for health if used properly and ensuring hygiene and safety.
Tell you the signs of body skin fungus for timely treatment
|
Doctor Pham Thi Loan, Department of Examination, Central Dermatology Hospital, pointed out the recognizable signs of body skin fungus.
From July 1st, the procedure for advertising health protection foods will be licensed by the locality
|
From July 1, 2026, the authority to license health protection food advertising will be transferred from central agencies to the People's Committees of provinces and cities.
Tell you foods that people with dry knee joints should prioritize choosing
|
Diet plays an important role in the process of treating knee dryness. Therefore, patients need to choose suitable foods to support bone and joint health.
How to eat eggplant good for people with high blood pressure
|
Eggplant is rich in fiber, potassium and antioxidants, which can support blood pressure and blood fat control if processed properly.
Things to consider when choosing contraception
|
Choosing a suitable contraceptive method not only helps prevent pregnancy effectively but also relates to the health and personal needs of each person.
Familiar cooling vegetable contains many vitamins good for the body
|
Amaranth is a familiar vegetable, rich in vitamins and minerals, which helps cool down, supports increased resistance and protects health.
From the health insurance card to the story of social security for each family
|
Many people only remember the health insurance card (HI) when going for medical examination, hospitalization or medical procedures. However, behind that HI card is a much bigger story - a story about sharing and social security for the whole community.
Eating habits help lower cholesterol and protect cardiovascular health
|
Eating habits that help lower cholesterol and protect cardiovascular health such as supplementing soluble fiber, prioritizing foods rich in omega-3...
How to make delicious pineapple peel tea at home
|
Pineapple peel tea is a refreshing, easy-to-make drink made from familiar ingredients.
Students are more assured with the free health check-up policy in Hanoi
|
Hanoi - Many students studying in Hanoi believe that the free health check-up policy from July 1, 2026 will help people feel more secure about their health.
3 notes for people with bone and joint diseases when sleeping on the floor in hot weather
|
Hot weather makes many people choose to sleep on the floor to avoid heat, but people with bone and joint diseases need to pay special attention.
Green bean dishes help detoxify the liver in the summer
|
Green beans are a food that has the effect of cooling down and detoxifying the liver. In the summer, many people choose dishes from green beans to cool down their bodies and protect their health.
Sour and spicy foods that are not good for people with stomach reflux
|
To control the symptoms of gastroesophageal reflux, patients need to build a reasonable diet and limit sour and spicy foods.
Familiar leaf in home garden helps support blood sugar control
|
Not only guava fruit, guava leaves are also highly appreciated for their benefits to blood sugar, cardiovascular system and immune system.
Who should not eat balut regularly?
|
Balut is very nutritious and rich in minerals needed for the body. But not everyone can eat it regularly.
Familiar fermented foods that can help eliminate microplastics from the body
|
Kimchi has recently been discovered to have the ability to bind to microplastics and support their elimination from the body.
