Health

Supplement vitamin C properly to reduce the risk of disease

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Vitamin C is an essential nutrient that helps boost immunity, protect the heart and effectively support blood pressure control.

20h News: Proposal to increase allowances to 100% for grassroots health care and preventive medicine nationwide

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20h News on December 2: Proposal to increase grassroots health allowances and preventive medicine to 100% nationwide; Some households do not hand over land for the construction of the 2.5 belt road in Hanoi...

Hospital in Hung Yen successfully removed a 4cm long sewing needle from the duodenum of an 11-month-old baby

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Hung Yen - Thai Binh Children's Hospital successfully removed a 4cm long sewing needle from the duodenum of an 11-month-old baby.

7 nutritional options to support healthy blood sugar control

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Some natural foods that can help stabilize blood sugar. Here is a list of 7 assistants that help control blood sugar safely and effectively.

Sitting for a long time can cause blood sugar to increase

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When the body maintains a position for a long time, the muscles are less active, the glucose metabolism slows down, causing blood sugar to increase.

Hospital 108 performs multiple organ transplants from brain-dead donors, saving 8 patients

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108 Central Military Hospital received multiple organ transplants from brain-dead donors, rescued 6 patients in critical condition and 2 cases waiting for transplants.

The secret to keeping your skin from wrinkles in cold weather

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A few small changes to your skin care routine can help you keep your skin soft and smooth, healthy throughout the cold season.

E-cigarette underground market: National Assembly delegates point out the "bottlenecks" in implementation

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National Assembly deputies have just spoken out about the series of articles "Electronic cigarette underground market" published in Lao Dong Newspaper.

How to handle unusually damp hammocks to keep floors not slippery, walls not sharp

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The humid weather makes the floors "sweat", the walls are prone to mold and the air is bustling. Here are simple, economical ways to keep your home dry.

How to do push-ups to avoid back pain, activate muscles

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Push-ups are a bodyweight exercise that can cause lower back pain if you are not in the correct position or have weak core muscles.

Fish dishes with low purine content, do not increase uric acid

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Some types of fish have high nutritional content but contain low purines such as mackerel, snakehead fish... when processed properly can help control uric acid levels.

Tu Du Hospital, Facility 2, officially comes into operation, serving Can Gio people

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Ho Chi Minh City - Tu Du Hospital, Facility 2, officially came into operation, bringing high-quality medical services closer to Can Gio people.

The secret to eating tomatoes to help you live longer

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Tomatoes are considered a "golden food" in the longevity diet thanks to the compound lycopene - the main antioxidant in tomatoes.

Beans help supplement calcium and detoxify

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Eating scallops not only helps supplement calcium and potassium, enhances spice function but also supports detoxification and laxative.

How to turn your body into a fat burning machine without counting calories

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You can turn your body into a natural fat burning machine without a strict diet, with just a few simple scientific principles.

People with liver disease should limit drinking this juice no matter how much they like it

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In some cases, especially for people with liver disease, carrot juice can have a negative impact on health if used incorrectly.

Reasons why warm water helps eliminate uric acid effectively

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Natural uric acid excretion is studied and implemented by many people.

Maintaining good sleep habits helps detoxify the liver effectively

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Getting enough and on time helps increase liver detoxification, reduce oxidative stress and support energy balance...

Dishes that cause blood fat to spike

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Many people believe that eating too much fat can cause blood fat to increase. In fact, there are many familiar dishes that cause blood fat levels to exceed threshold.

Unexpected tea that increases blood sugar

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Many people still think that any tea is good for health, but few people know that a familiar tea can cause blood sugar to spike if used incorrectly.