Health
Foods to add to breakfast to help reduce belly fat
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Breakfast not only provides energy for a working day but also directly affects the process of fat accumulation in the abdomen and digestive health.
After the suspected poisoning incident from a bread truck in Phan Thiet, Lam Dong tightens management of street food
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Lam Dong - After the case of 71 people hospitalized for suspected food poisoning after eating bread in Phan Thiet, the province requested to strengthen inspection and supervision of street food outlets.
How to eat bananas without increasing blood sugar
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Some ways to eat bananas without increasing blood sugar levels such as combining them with protein and healthy fats, combining them with Greek yogurt...
Waist shaking and exercises to support weight loss, increase endurance
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No need for a gym, no expensive equipment, a familiar waist bracelet can help lose weight if the practitioner understands and exercises properly.
People with fatty liver should not eat these starchy foods regularly
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People with fatty liver should not eat many dishes such as white bread, pho noodles or white rice because they contain high starch content, which can easily be converted into sugar in the blood.
Tangerine peel: The secret to supporting liver and kidney detoxification?
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The use of tangerine peel to support liver and kidney purification is a folk method passed down in traditional medicine.
People with kidney failure should limit this favorite dish
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People with kidney failure are often advised to limit eating tofu, although this is a popular food and rich in plant-based protein.
3 quiet morning habits that harm health
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Some morning habits can silently harm your health, such as drinking too much water after waking up, drinking coffee on an empty stomach...
Silent stress weakens women's bone health
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Stress not only affects psychology but can also silently erode bone health in women.
4 breakfast porridge dishes that effectively reduce visceral fat
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Nutritionists say that a healthy breakfast not only helps kick-start your metabolism but also helps reduce visceral fat.
Golden skin thanks to daily collagen supplementation
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Collagen drinks are increasingly popular thanks to their ability to support moisture, elasticity and skin health from within.
Baby born safely at flood shelter in Nha Trang
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Khanh Hoa - The medical team of the Provincial General Hospital has just successfully given birth to a pregnant woman at a temporary hotel in Nha Trang ward.
People with low blood pressure should limit eating pomegranate to avoid affecting their health
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People with digestive problems, low blood pressure, taking medication or preparing for surgery should limit eating pomegranate.
5 tips to remove blackheads on the skin
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Blackheads not only damage the skin's texture but also make the skin look uneven in color. And removing them is not easy.
Gia Lai Health Sector simultaneously disinfects heavily flooded areas after floods
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Gia Lai - Immediately after the flood receded, the health sector sent forces to simultaneously spray chemicals, treat the environment, and monitor public health to prevent the outbreak of the epidemic.
Reasons why eating lightly and drinking a lot of water can still harm the kidneys
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Many people believe that eating lightly and drinking a lot of water is good for the kidneys, but this "heavy-working" habit can overload the kidneys and cause long-term damage.
Drinks that people with high uric acid should absolutely avoid to sleep well in winter
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Here are the drinks that people with high uric acid should absolutely avoid in winter to sleep better.
How to steam the whole body with herbs to relieve flu
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Over-the-counter steaming with herbs is a way to warm the body, clear the throat and help reduce flu symptoms.
50 doctors from Ho Chi Minh City start providing free medical examination and treatment for people in flooded areas of Khanh Hoa
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Khanh Hoa - 50 doctors and nurses from Ho Chi Minh City have been present in the locality to provide free medical examination and treatment, and prescribe medicine to people in flooded areas.
Healthy snacks for women, less affecting sleep
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Many women want to snack at night but worry about gaining weight or losing sleep. Here are healthy options that are less effective in sleep.
