Health
Safe exercise recommendations for people with dementia
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Appropriate physical activity can help improve symptoms of dementia, memory decline, and depression.
Time to eat eggs to support muscle gain and weight loss
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The right time to eat eggs can support muscle gain and weight loss.
Initial changes at health stations in Bac Ninh after arrangement
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Bac Ninh - The quality of medical examination and treatment at health stations has improved after arrangement, but arranging human resources between stations is still a problem.
A drinking habit that seems harmless but can harm the kidneys
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Drinking soft drinks regularly does not directly damage the kidneys immediately, but can increase many risk factors leading to chronic kidney disease.
Recorded 3,150 dengue fever cases, Lam Dong urgently prevents epidemics
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Lam Dong recorded 3,150 dengue fever cases, including 79 severe cases and 1 death, and the health sector is urgently taking epidemic prevention measures.
How does obesity affect skin and skin diseases
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Obesity not only affects overall health but also causes many skin problems due to chronic inflammation, hormones and mechanical factors.
Doctors point out 4 obesity mechanisms that increase the risk of fatty liver
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Obesity not only causes weight gain but also promotes fatty liver through many mechanisms, increasing the risk of liver damage.
Hypoglycemia in the elderly is dangerous but easily overlooked
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Hypoglycemia in the elderly is easily overlooked but can cause coma, brain damage, and even death if not treated promptly.
If you want a healthy liver and kidneys, don't ignore 4 things before going to bed
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Some good habits will help support efficient liver and kidney function.
How to control increased nearsightedness in children, doctors advise parents not to ignore it
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Currently, there are many methods to help control increased nearsightedness in children. Among them, there is a very simple and easy-to-apply daily measure.
Good times to eat oatmeal to support weight loss and effectively lower blood sugar
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Oatmeal is a fiber-rich food, which can support feelings of fullness and control Post-eating blood sugar and effectively after eating if used at the right time.
Eating bananas every day helps support blood pressure control
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Bananas are a potassium-rich fruit, which can become part of a healthy diet to help control blood pressure when used in appropriate amounts.
The impact of diet on sleep quality
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Not only living habits, nutrition is also an important factor determining sleep quality.
Maintain stable blood sugar with 4 evening habits
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Besides diet, some evening habits also affect blood sugar control ability.
How to prevent disc herniation in young people
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Disc hernia is increasingly younger due to sitting in the wrong posture, little exercise and carrying heavy loads. Below are ways to prevent it to protect the spine early.
Foods that osteoporosis patients should avoid
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To prevent and improve the condition, people with osteoporosis should limit the following foods.
People with high blood pressure need to avoid these things in their diet
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People with high blood pressure need to eat healthily, avoid bad habits to control blood pressure and prevent complications.
Hanoi promotes periodic health check-ups, early detection of diseases in the community
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Hanoi - The city is promoting periodic health check-ups for people, contributing to early detection of diseases and improving the effectiveness of primary health care.
Social insurance and health insurance contribution levels have many changes from July 2026
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Many new regulations on social insurance (SI) and health insurance (HI) contributions and benefits officially take effect.
5 reasons why children have to breathe through their mouths
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Oral breathing in children can be caused by many causes from respiratory pathologies, affecting sleep and health.
