Health

How to drink sugarcane juice in the summer without affecting blood pressure

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In hot summer, sugarcane juice helps quench thirst and quickly replenish energy. However, people with blood pressure problems need to be careful when using it.

Case of 20 people suspected of bread poisoning: Ministry of Health requests strict handling

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20 cases hospitalized for emergency treatment with symptoms of poisoning after eating bread in Nghe An province. The Ministry of Health requests to investigate the origin of food supply.

Unusual appetite may be a warning sign of weak liver

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When the liver functions poorly, changes may appear in the body's appetite, taste, and food needs.

Burn belly fat effectively thanks to 5 familiar smoothies

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Combining groups of substances such as protein, fiber and healthy fat into smoothies will help burn belly fat effectively.

3 dishes to help control blood fat effectively

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High blood fat can be effectively controlled through a reasonable diet. Some familiar dishes below can help improve this condition.

How does the habit of using caffeine, sugar and eating late affect sleep

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Irregular eating habits and sleeping hours can disrupt sleep, reduce health and daily work productivity.

3 calcium-rich foods that are beneficial for bone health and prevent calcium deficiency

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3 familiar foods rich in calcium that help increase absorption, improve bone density and support long-term musculoskeletal health.

Effective liver detoxification when combining pennywort with the following foods

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Pennywort is a familiar vegetable, not only helps cool down but also supports liver detoxification if combined properly.

How to use Nhan Tran plant to help cool the liver, reduce stress and sleep well

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Nhan Tran plant is a herb commonly used in traditional medicine to support liver function, cool down and improve sleep.

Hanoi has more hospitals "saying no" to fees outside of health insurance when dialysis

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Hanoi has more private hospitals implementing "zero-dong" dialysis, patients are paid 100% by health insurance.

Things to know when eating apricots that should not be missed

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Apricots are a great source of vitamins and fiber, but eating them incorrectly can be harmful to health.

Liver detoxification formula with grapefruit juice

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Grapefruit is a fruit rich in vitamin C and antioxidants, which is assessed by many nutrition experts as beneficial for the liver detoxification process.

Reasons to add matcha to your daily routine

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Matcha is not only a delicious drink, but also a source of nutrients that comprehensively supports health.

Hair loss due to protein deficiency and advice from experts

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If you are facing abnormal hair loss, the cause may be a diet lacking in protein.

Olive oil helps the body absorb vitamins from kale

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Adding a small amount of olive oil to kale can help the body absorb more important nutrients, especially fat-soluble vitamins.

Liver detoxification with easy-to-find tubers

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Black radish is an easy-to-find, cheap and familiar vegetable in daily meals, with the effect of supporting liver detoxification.

4 morning habits to help fight aging after age 50

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Applying anti-aging habits in the morning is the secret to helping you maintain youthfulness and prevent diseases effectively after age 50.

4 typical diets that dry out the skin

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An unbalanced diet not only affects overall health but also causes dry skin, reduced elasticity and vulnerability, according to experts' warnings.

Does drinking fruit juice every day increase weight?

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Although fruit juice is nutritious, drinking too much can cause weight gain.

Unexpected signs warning of calcium deficiency in the body

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Not only bones, low blood calcium levels can cause symptoms of calcium deficiency such as muscle pain, cramps, toothache and fatigue.