Health
How to eat during Tet to help dialysis patients avoid complications?
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Tet feasts rich in protein and salt pose risks for dialysis patients. Doctors guide safe eating and drinking methods to limit complications at the beginning of the year.
Lemon coffee, fat burning trend or just a weight loss hallucination
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The combination of coffee and lemon is advertised as a secret to rapid weight loss, but there is no scientific evidence to prove it.
Sleeping less than 7 hours per night can reduce life expectancy and increase the risk of chronic disease
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Sleeping less than 7 hours per night for a long time can increase the risk of cardiovascular disease, diabetes and immune disorders, thereby negatively affecting life expectancy.
When to snack to stabilize blood sugar and maintain energy
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Research shows that snacking in the morning or afternoon is more beneficial for blood sugar and energy control than eating late at night.
3 light evening exercises to help reduce uric acid buildup in joints
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Under pressure from an inactive lifestyle and a purine-rich diet, uric acid buildup in the joints is becoming increasingly common.
The benefits of magnesium help the body stay healthy throughout the winter
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Supplementing enough magnesium in winter helps reduce fatigue, sleep deeper, stabilize the spirit and support long-term strong bones.
Good weight loss with vegetables high in calcium
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Celery is a vegetable rich in calcium, and also effectively supports weight loss.
5 foods richer in omega 3 than fish
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Omega 3 has long been considered the golden fat for the heart and brain. According to many nutritional studies, many foods have a higher omega 3 content than fish.
Hanoi expands free meningitis vaccination at health stations
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Hanoi expands the implementation of free meningitis vaccination at health stations to increase vaccination coverage and prevent disease risks.
Firecracker explosion causes serious injury, teenage man faces permanent sequelae
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The Department of Surgery of the upper extremities and Microsurgery, Central Military Hospital 108, has just received a serious emergency case, a teenager's left hand was crushed by a firecracker.
How are thyroid disorders and fertility related
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Thyroid dysfunction often progresses silently but can have a profound impact on reproductive endocrine, reducing fertility in both men and women.
Driver's license: Losing 4 right fingers, can only the thumb take the exam?
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The Ministry of Health has just responded to questions about regulations on health standards and health check-ups to obtain a driver's license.
Doctors show tips to reduce winter coughs without using syrup
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Dry coughs or phlegm coughs in winter make many people tired, but some home remedies can help reduce symptoms effectively.
Eating kiwi and oranges really supplements a lot of vitamin C
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Kiwi and oranges are both rich in vitamin C, but in weight, kiwi is superior, bringing many benefits to immunity, skin, cardiovascular and metabolism.
Rescuing a patient with tracheostomy, severe blood loss in the neck area
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Quang Tri - Doctors at Dong Hoi Vietnam - Cuba Friendship Hospital promptly performed surgery, saving a critically ill patient due to serious neck injuries.
It's a bit of a bit of a bit of a bit of a bit of a bit.
Neurological zones contain many dangerous complications in the elderly
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Neurological zones are common in the elderly, especially those with underlying diseases or immunodeficiency.
Who is prone to fatty liver disease
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Fat liver disease progresses silently, closely related to overweight, alcohol and metabolic disorders, increasingly rejuvenating and potentially causing many dangerous complications.
How to drink roasted bean water to help cool down and detoxify the liver
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In recent years, roasted bean water has been chosen by many people as a folk drink to help cool down and detoxify the liver.
Firecracker explodes in an instant, robbing a teenage man's hand
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The firecracker exploded in an instant, causing the 15-year-old teenager to face the risk of permanently losing his left hand, leaving behind irreversible heavy consequences.
How to promote metabolism, burn fat in a short time
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Some simple habits can help improve metabolism and support fat burning.
