Health
Wall-backing exercise helps strengthen legs after age 60
|
Wall-based exercises to increase leg strength after age 60 include wall-based squats and one-legged wall-based squats.
Subjects prone to midday insomnia
|
Insomnia is a common condition that anyone can experience. However, the risk of insomnia can increase in some groups.
Rabies prevention, Can Tho manages over 90% of dog and cat households
|
Can Tho - To prevent and control rabies, the city (TP) is implementing a series of solutions, aiming to manage over 90% of households raising dogs and cats.
5 habits to help men protect their heart and live healthier
|
Men maintaining the following healthy habits can help reduce the risk of cardiovascular disease and improve the quality of life.
Eating principles to avoid harming the kidneys you need to know
|
Some simple principles help limit negative impacts on kidney health, especially for people with medical conditions related to this organ.
6 common causes of insomnia in middle-aged people
|
Insomnia in middle age can significantly affect health and quality of life. Early identification of causes will help you improve sleep more effectively.
Breakfast dish that many people like but silently harms the kidneys
|
Some familiar breakfasts such as processed sandwiches, white porridge eaten with floss, or burgers drunk with milk tea can harm the kidneys.
How to prepare fish lettuce to cool down and detoxify the liver
|
Fish lettuce is said to have the effect of cooling down and supporting liver detoxification when used properly.
Reasons why watermelon burns fat, effectively supports weight loss
|
Watermelon is considered a food that helps burn fat and lose weight effectively thanks to its outstanding nutritional properties.
Habits that help prolong life and improve overall health
|
Some habits that help prolong life and improve overall health such as good sleep, maintaining positive thinking...
High uric acid and choosing suitable nuts
|
Nuts and peanuts are low in purines, do not increase uric acid but can also help reduce the risk of gout.
Harms of late-night eating habits to the liver
|
The habit of eating late affects the metabolism of sugar, promotes fat accumulation and increases the risk of hepatitis over time.
Modernizing traditional medicine with science and technology and digital transformation
|
Traditional medicine in Vietnam is facing a strong transformation opportunity thanks to science and technology, artificial intelligence and digital transformation.
Can peppermint essential oil help control blood pressure?
|
Peppermint essential oil not only brings a feeling of relaxation and alertness but can also support blood pressure control.
Causes of increased gynecological infections in the summer
|
Hot weather, high humidity and habits such as swimming, swimming or wearing tight clothes increase the risk of gynecological infections in the summer.
Type of leaf that helps reduce bad breath effectively
|
Bad breath is a fairly common condition that can affect communication and self-confidence in daily life.
How to reduce stress to help control blood sugar more effectively
|
Blood sugar can rise due to prolonged stress. The simple tips below will help you relax your mind and control blood sugar more effectively.
Suggesting foods from lotus leaves that are good for health
|
Lotus leaves are not only used to make tea but can also be processed into many refreshing dishes, contributing to enriching the daily menu.
Once in a lifetime" opportunity for traditional medicine
|
The directions of General Secretary and President To Lam on the development of traditional medicine (YHCT) are being identified by the Ministry of Health as a strategic orientation with a long-term vision.
Principles for supplementing collagen to avoid putting pressure on the liver and kidneys
|
The abuse of collagen and beauty functional foods not only affects hormones but can also increase the burden on the liver and kidneys.
