Health
5 types of summer fruits that easily cause internal heat and acne
|
Many summer fruits contain high levels of sugar, if eaten too much, it can cause internal heat, acne, bloating and increased blood sugar.
Notes when taking care of eye health that should not be ignored
|
Proper eye care not only relies on nutrition but also requires reasonable living habits and periodic health monitoring.
Effective weight loss thanks to sweet potato and oatmeal eating tips
|
Sweet potatoes and oats are two familiar foods but are highly appreciated by many nutrition experts in the weight loss journey.
Notes on nutrition for people with kidney disease
|
Nutrition plays an important role in controlling and supporting kidney disease treatment.
Intense heat, experts talk about safe hours for children to play
|
On hot sunny days, experts recommend that parents choose cool, suitable hours for children to play outdoors.
Miracle of multi-organ transplantation from brain-dead donor, saving many critically ill patients
|
From the humane organ donation gesture of the family of a brain-dead young man, doctors successfully performed a multi-organ transplant.
Eating these dishes helps increase muscle when losing weight effectively
|
For those who want to lose weight, providing protein-rich foods helps maintain and develop muscle, especially when the body is in a state of calorie deficit.
Revealing ways to help pregnant mothers control symptoms in the first three months of pregnancy
|
Mastering symptoms control tips in the first three months of pregnancy helps pregnant mothers reduce fatigue and build a stable health foundation.
Thought to lose weight due to exam preparation, 17-year-old patient suddenly suffers from severe pulmonary tuberculosis
|
Many mild abnormal signs of the body make many people subjective, only when admitted to the hospital do they realize they have pulmonary tuberculosis.
How to choose chocolate good for health
|
Choosing the right type of chocolate brings many health benefits such as supporting cardiovascular health and improving metabolism.
Daily habits to help diabetics protect their eyes
|
People with diabetes need to control blood sugar and blood pressure, eat healthily, exercise and have regular eye exams to prevent eye complications.
Exercises to support strong bones and reduce fat effectively
|
You can burn fat and strengthen bones with just 4 familiar exercises.
Using chia seeds incorrectly can cause dehydration, harmful to the liver and kidneys
|
Using chia seeds incorrectly, especially when dehydrated, can put pressure on the liver and kidneys, negatively affecting health if prolonged.
Important notes to control pre-diabetes
|
Prediabetes can be controlled by lifestyle. Endocrinologists point out important changes that help lower blood sugar without medication.
5 causes of increased blood sugar that do not come from eating habits
|
Not only due to eating, blood sugar can still increase due to many other factors. Experts point out 5 unexpected causes and effective controls.
How to sleep well after drinking coffee
|
Drinking coffee in the afternoon can cause insomnia; reading books, exercising, taking warm showers and drinking enough water helps the body fall asleep easily.
Sleeping positions to note to increase life expectancy
|
Sleeping posture not only affects sleep quality but also has long-term effects on cardiovascular health, spine and lifespan, so appropriate adjustments are needed.
Developing medical tourism, keeping domestic patients
|
The Ministry of Health proposes developing medical tourism in the period 2025-2030 to retain domestic patients, attract international visitors and build a hospital-resort complex.
How to detoxify the liver with vối leaves combined with ginger
|
The combination of vối leaves with ginger is considered to support liver detoxification.
What should pregnant women eat in the first three months
|
The first three months of pregnancy need to supplement vegetables, fruits, eggs, meat, fish, cereals and milk to support brain, heart and spine development.
