Health
Food groups that help the elderly protect muscle mass
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Along with the aging process, the muscles of the elderly gradually decline in both mass and strength.
Types of tea to drink after dinner to help reduce inflammation
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Chamomile tea is rich in antioxidants, supporting inflammation reduction, improving sleep quality and helping the body relax after dinner.
Many parents do not know that children under 6 years old will be screened for autism periodically
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Many parents do not know that, according to the new guidance of the Ministry of Health, children under 6 years old will have regular annual health check-ups, including autism risk screening.
Advice for people who often drink sugarcane juice
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Sugarcane juice is not a "bad" drink, but it should also not be considered a drink that can be used arbitrarily.
3 exercises to help firm your arms after age 55
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After the age of 55, exercises using resistance bands and body weight help strengthen the upper body, improve posture and support firming arms.
More than 3,000 dengue fever cases recorded in Can Tho
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Can Tho - Since the beginning of the year, the city (TP) has recorded more than 3,000 cases of dengue fever, of which over 250 are severe cases.
Coconut water is nutritious, but drinking too much can harm the kidneys?
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Coconut water helps supplement electrolytes and quench thirst, but drinking too much can have adverse effects on health, especially in people with kidney disease.
Signs of nearsightedness in children
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Nearsightedness in children is on the rise and affects the learning and living process.
3 healthy drinks to help reduce visceral fat effectively
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These are healthy drinks, helping you control visceral fat effectively, ensuring health.
Notes not to be missed when using plum juice
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Plum juice is a drink rich in vitamins and antioxidants, favored by many people in the summer.
Golden rules to help you lose weight safely for people with high blood pressure
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Weight loss is one of the effective measures to control high blood pressure. Below are safe and effective weight loss principles for people with high blood pressure.
Notes in choosing and processing foods good for people with cirrhosis
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People with cirrhosis need to pay attention to choosing and processing appropriate foods to protect the liver and limit the disease from progressing severely.
3 groups of people who should not eat bitter melon
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Although bitter melon is very good, it is because this fruit has many medicinal properties that not everyone should eat it.
Unexpected signs warning of high uric acid that many people often ignore
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Blood uric acid levels can rise for many years without triggering a typical gout attack.
Da Nang supports heart surgery costs for children with congenital heart disease
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Da Nang implements a policy to support the cost of examination and heart surgery along with food and travel expenses for children with congenital heart disease in the area.
Doctors guide children on how to preserve food to prevent digestive diseases in the summer
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Doctors recommend that parents pay attention to diet, properly preserve food and maintain personal hygiene for children to prevent digestive diseases in the summer.
5 habits after 5 PM to support safe and effective blood sugar control and lowering
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Some habits after 5 pm can help lower blood sugar, reduce insulin resistance and help control blood sugar in some cases.
Simple ways to keep the family medicine cabinet always tidy and scientific
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A neat medicine cabinet not only saves searching time but also limits the risk of using expired medicine.
Tell you how to prevent sleep disorders for the elderly
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Building a scientific diet and changing negative living habits is a way to prevent sleep disorders in the elderly.
Few people know that guava leaves are beneficial for people with high uric acid
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Guava leaves contain many antioxidants, bringing benefits to people with high uric acid.
