Health
How to eat banh cuon in the morning without worrying about gaining weight
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Banh cuon can still be a healthy breakfast choice if you know how to control your portion size and balance nutrition reasonably.
Ho Chi Minh City girl hospitalized for acute kidney failure after 2 weeks of drinking weight loss tea
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Listening to the advertisement "safe, natural origin", a 19-year-old girl in Ho Chi Minh City drank weight loss tea, and then had to be hospitalized in a state of acute kidney failure.
Injury emergency model helps significantly reduce referrals and increase life-saving cases
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On April 29, the Ho Chi Minh City Department of Health said that the regional level injury emergency model helps reduce the burden on the upper level, increasing the chances of survival for patients.
8 benefits of fish oil for men
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Fish oil rich in omega-3 brings many benefits to men, from cardiovascular, memory to physiology, but needs to be used correctly to maximize effectiveness.
How to eat Malabar spinach for good health
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Malabar spinach not only has the effect of cooling down but also brings many health benefits if used properly.
Time to avoid drinking pineapple juice
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Pineapple juice is beneficial for health, but should be avoided at certain times to limit the impact on the digestive system and the body.
Banana smoothie helps calm the mind and sleep well
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Banana smoothie is considered a natural drink that helps sedate and sleep well. But there are some notes when using it to avoid reducing the benefits for health.
Natural vitamin D supplements
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Vitamin D can be supplemented from many natural sources, helping to support strong bones and strengthen resistance.
5 dietary tips to help cool down the body in the summer
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Maintain the following eating habits to cool down your body during hot summer days.
Grains that help support stable blood pressure for breakfast
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Breakfast with fiber-rich, low-sugar cereals can help support blood pressure control and improve cardiovascular health.
Noni root - natural nemesis of high blood pressure
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Few people know that noni root contains many active ingredients that can help dilate blood vessels, stabilize blood pressure and support cardiovascular health if used properly.
The truth about fruit juice that helps lose weight
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Juice can supplement vitamins and minerals, but it is not a sustainable weight loss method.
How to eat pineapple while still controlling blood sugar
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Whether people who want to control blood sugar should eat pineapple and how to eat it is a common question, especially when pineapple is in its ripe and delicious stage.
Suggested dishes for the day to help reduce natural uric acid
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Choosing the right food in each meal can help control uric acid effectively.
Help reduce dry eyes and eye strain with dishes made from fatty fish
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Dryness and eye strain will be reduced when the diet includes dishes made from fatty fish.
How many eggs should be eaten for breakfast to reduce belly fat and nourish the liver
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Eggs not only help feel full for a long time but also support liver function, thereby promoting an effective fat reduction process.
What should people with high uric acid eat for good health
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Choosing the right food not only helps stabilize uric acid but also effectively supports gout prevention.
Sleep well on a hot day thanks to easy-to-cook black bean water
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Many people experience poor sleep, restless sleep on hot weather days or when stress is prolonged.
Foods good for kidneys in daily life
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Nutrition has a great impact on kidney function, this is considered a good habit for the kidneys that needs to be maintained daily.
