Health

The type of water that many people love to drink can silently harm the liver

|

Fresh fruit juice is very easily spoiled if stored improperly. Drinking too much for a long time can also increase the burden on the liver.

Hanoi deploys rehabilitation model right at health stations

|

Hanoi is implementing a rehabilitation model at health stations, helping people with disabilities, the elderly and vulnerable people access effective care services.

3 weightlifting exercises to help maintain muscles and increase strength for people aged 55

|

Squats with weights, pulling dumbbells with one hand... are dumbbells exercises that help maintain muscles and increase strength for people aged 55.

Warning signs that the kidneys are weakening

|

Chronic kidney disease often progresses silently, with few symptoms in the early stages, when kidney function has significantly declined, it will increase the risk of dangerous complications.

Proposal to commend families with enough two children in low birth rates in the locality

|

The Ministry of Health proposes to commend couples who have two children in 10 localities with low birth rates to encourage childbirth and maintain replacement birth rates.

The truth about the effects of chili peppers on gout

|

Chili is a common spice, but many people with gout worry that it can affect their condition. So does eating chili cause acute gout attacks?

Note the habits that cause premature graying of hair when just over 30 years old

|

In addition to genetic factors determining, premature graying can also be due to smoking habits, prolonged stress, or from autoimmune diseases.

How to use coconut water to help the liver detoxify

|

Coconut water contains many important minerals with antioxidant activity that helps the liver detoxify.

How to drink green tea to help lose weight effectively

|

Below are ways to drink green tea to maximize benefits in the weight loss process.

Mindfulness techniques help push back exhaustion

|

Integrating short mindfulness exercises into working hours will help you reduce stress, exhaustion and protect mental health.

Causes of back pain

|

Back pain makes it difficult for patients to exercise daily, below are the causes.

Things to note when using coconut oil for facial skin

|

Using coconut oil incorrectly or inappropriately for each skin type can cause clogged pores and develop skin problems.

Things to know about soaking your feet in mugwort water

|

Soaking feet in mugwort water is a health care method that many people apply thanks to its simplicity and convenience.

Drinking coconut water incorrectly can cause the opposite effect

|

Although it is a cooling and body-healthy drink, drinking coconut water can sometimes have adverse effects.

Suggestions for rustic dishes from giang leaves

|

Giang leaves have a sour taste, cool properties, and are often processed in dishes to help soothe the feeling of heat in the body.

10-cm long hair in a 4-year-old girl's stomach

|

Quang Tri - Discovering a long hair bun in the stomach of a 4-year-old girl, doctors at Vietnam - Cuba Dong Hoi Friendship Hospital successfully removed it.

The journey of healing becomes more arduous on peak hot days

|

In harsh weather, many patients and their families have to brace themselves against the heat at the hospital and rented rooms throughout the treatment process.

The first children's protection board at the hospital launched in the Central region

|

Da Nang - Da Nang Obstetrics and Pediatrics Hospital has just organized the launch ceremony of the Children's Protection Board and the inauguration of the Children's Support Counseling Room.

Reasons why sardines should be added to the menu for people with diabetes

|

Sardines are rich in omega-3 and protein, without carbohydrates, helping diabetics limit blood sugar fluctuations and control inflammation in the body.

Why potassium can balance blood pressure

|

Potassium is an essential mineral that helps balance sodium, supports blood vessel relaxation and contributes to maintaining stable blood pressure.