Health
Foods that help reduce bloating and abdominal distension
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Bloating and abdominal distension are common conditions, which can appear after fatty meals, eating too fast...
1200 calorie menu helps to lose weight safely, maintain energy and balanced figure every day
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Applying a 1200-calorie daily menu helps to lose weight effectively, control food intake and improve health.
Psychological issues that silently affect life but are easily underestimated
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Psychological problems such as prolonged anxiety, negative thoughts, and loss of connection with oneself can silently affect the quality of life but are easily underestimated.
Should people with diabetes eat cassava regularly
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People with diabetes can eat cassava with an appropriate portion, but need to pay attention to the amount of starch and how to prepare it.
Doctors recommend caution with "male elixirs" advertised online
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Miracle drug" to enhance physiology rampant online, doctors warn of risks from products of unknown origin.
Ho Chi Minh City proposes 100% health insurance contribution support for people aged 60 to under 65
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Ho Chi Minh City is proposing to expand the policy of supporting 100% of health insurance contributions for people from 60 to under 65 years old.
4 ways to help prevent diabetes effectively
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Many cases of diabetes can be prevented by lifestyle changes. Here are 4 ways recommended by doctors
Tell you how to take care of your skin daily for people with psoriasis
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People with psoriasis need to maintain appropriate skin care habits to reduce dry, itchy skin and limit damage.
Reasons why people with diabetes should add oranges to their menu
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Oranges are a fruit that can help people with diabetes improve blood vessel health, reduce oxidative stress, and increase insulin sensitivity.
Secrets to drinking tamarind water to help support liver detoxification
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Tamarinade contains some nutrients that support liver detoxification.
2 home exercises to help strengthen buttock muscles
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Hip lift exercises with weights and sitting with legs extended with resistance bands help strengthen the buttocks, improve stability of the hip area and support daily activities.
If you want to sleep well, quit this habit right before bed
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Many people have a habit of lying down to browse their phones before going to bed to relax after a working day.
Health of pregnant woman giving birth in taxi has stabilized, about to be discharged from hospital
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Ho Chi Minh City - 4 days after giving birth in a taxi while arriving at the hospital, the health of both mother and baby is stable, expected discharge on July 17.
5 signs that you are having a good night's sleep
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Sleep plays an important role in physical and mental health.
Rescuing a patient with a knife more than 10cm long pricked in the neck and one spinal cord severed
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Ho Chi Minh City - July 16, Minh Anh International Hospital said it had just successfully rescued a patient who was stabbed in the neck with a knife longer than 10cm, cutting off one spinal cord.
Ca Mau deploys 100-day campaign to update electronic health records on VNeID
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Ca Mau deploys a 100-day campaign to update electronic health records on VNeID, promoting inter-connection of medical examination and treatment data, and managing people's health.
If you want clean and healthy lungs, don't forget these familiar foods
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Some foods rich in vitamins and antioxidants can help protect lungs from the effects of fine dust, cigarette smoke and harmful agents from the environment.
Reasons for high blood pressure in menopause
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Women entering menopause have a higher risk of high blood pressure due to hormonal changes, aging of blood vessels and many other health factors.
Signs that women with postpartum depression need to see a doctor
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Postpartum depression can be effectively treated if detected early. Patients and their families need to pay attention to the following signs to proactively examine.
How breakfast helps stabilize blood sugar and blood fat
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Below are the mistakes when eating breakfast and how to eat breakfast reasonably to help protect blood sugar and avoid the risk of high blood fat.
