Health

Vitamins that people on a plant-based diet need to pay attention to to supplement their bodies

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Vitamin B12 plays a vital role in creating red blood cells, synthesizing DNA and protecting nerve fiber, requiring appropriate supplementation when eating completely vegetarian.

6 types of kidney-healthy foods you may not know

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Many familiar foods have the ability to support kidney function more effectively and naturally improve kidney health.

3 effective tips to treat heel cracks in winter

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Combining proper moisturizing and skin protection regularly can help the heel recover quickly, reducing the risk of inflammation or deep cracking.

PM2.5 fine dust penetrates deep into the lungs, enters the blood can cause stroke, needs to limit its appearance

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Experts warn that PM2.5 fine dust can penetrate deep into the lungs, enter the blood and cause many dangerous diseases such as respiratory infections and stroke.

How to eat cold rice that is good for blood sugar can help lose weight

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Eating cold rice (refrigerated or stored in a refrigerator) can improve blood sugar and support weight loss.

The ability to detoxify the liver of a leaf that few people know

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Bitter melon leaves are a folk remedy that detoxifies the liver and purifies the body, but need to be used properly and safely for best results.

4 breakfast porridge dishes that effectively reduce visceral fat

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Nutritionists say that a healthy breakfast not only helps kick-start your metabolism but also helps reduce visceral fat.

12kg MINAMI weight loss product sold on a commercial platform has not been licensed by the Ministry of Health

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The Ministry of Health has just requested to remove the 12kg MINAMI weight loss product from the e-commerce platform because it has not been licensed for circulation.

Drinks to drink before bed help control blood pressure

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Drinking a little healthy water before bed every day can help control blood pressure effectively.

After endoscopic surgery, the patient suffered from surgical site infection caused by rare bacteria

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Quang Tri - After endoscopic surgery, some patients have surgical site infections, initially determined to be caused by rare bacteria, and now have an effective treatment regimen.

Lower blood sugar thanks to rich, delicious, and extremely easy-to-cook dishes

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Chicken breast with passion fruit with vegetable salad is a nutritious dish that helps control and lower blood sugar.

Tips for natural oils to help reduce hair loss and nourish the scalp

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Massaging the scalp with aloe vera oil will help increase hair nutrients and reduce hair loss.

4 types of drinks when combined with goji berries help eliminate uric acid effectively

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Combining goji berries with some other foods will help support the elimination of uric acid effectively.

Preventing postpartum hair loss with 1 simple tip

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Postpartum hair loss is a concern for many mothers, but with just a small natural tip, you can quickly regain thin, strong hair.

Tips to help women increase iron absorption effectively, prevent anemia

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Iron deficiency is a common condition in women, especially during their reproductive years.

Donating endoscopy systems, supporting lower-level community gastrointestinal health care

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Hanoi - On the afternoon of November 12, at Hanoi Medical University Hospital, a ceremony was held to present the digestive endoscopy system to 10 general hospitals across the country.

Ho Chi Minh City Department of Food Safety talks about the suspected poisoning case after eating bread

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HCMC - The Department of Food Safety of HCMC is coordinating with relevant agencies to verify, investigate the cause and handle the suspected poisoning cluster after eating bread.

3 exercises that women over 50 years old should do to keep bones strong

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Women over 50 years old should do some exercises to build and maintain bone strength.

Ho Chi Minh City residents face many seasonal diseases at the end of the year

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HCMC - At the end of the year, the weather is constantly changing, causing many respiratory diseases. Children and the elderly are susceptible to diseases.

The number of people with bread poisoning in Ho Chi Minh City continues to increase

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HCMC - As of noon on November 12, 316 people were suspected of food poisoning after eating bread at the No. Bich toad bread shop system.