Health
5 foods that seem healthy but can cause high blood sugar if chosen incorrectly
|
These foods often appear in "healthy" diets, but the processing, supplements, or portion sizes can affect post-eating blood sugar.
5 factors are silently damaging joints
|
Osteoarthritis is not only seen in the elderly. Overexertion, overweight, injuries, or job characteristics can cause the disease to appear early in young people.
Lao Cai requests removal of obstacles and acceleration of a series of health projects
|
Lao Cai - Many health projects are being required to remove obstacles and complete the remaining items.
Experts explain the situation of nighttime back pain and morning stiffness that many people suffer from
|
Adhesive osteoarthritis is a chronic inflammatory disease belonging to the rheumatoid arthritis group, often affecting the pituitary joint and spine.
3 standing exercises to help maintain muscles and reduce belly fat effectively after age 60
|
Standing up and sitting down, stepping on steps... are standing exercises that help maintain muscles and reduce belly fat effectively after age 60.
How to supplement magnesium with spinach smoothie
|
Magnesium is an essential mineral, necessary for the activities of muscles, the nervous system, cardiovascular system and bones.
Headache for many months, brain aneurysm sac discovered more than 5 mm
|
A 50-year-old woman in Hanoi discovered a brain aneurysm with a high risk of rupture after months of suffering headaches and dizziness.
Hypoglycemia: 3 things to know before cutting starch
|
To effectively lower blood sugar, patients should not completely cut off starch but need to choose the right type, control their diet and monitor according to doctor's instructions.
3 habits to give up after 40 if you want to live healthy
|
After age 40, the body begins to age faster. Giving up bad habits will help reduce the risk of chronic diseases and maintain long-term health.
From July 1, people participating in health insurance for 5 consecutive years will have their co-payment exemption limit increased
|
When the base salary increases from July 1, 2026, the benefits of people participating in health insurance for 5 consecutive years also change.
Reasons why diabetics often have nausea
|
Nausea in diabetics may be related to high blood sugar, low blood sugar, or complications of the disease.
First-time recruited doctors to Emergency 115 and Health Stations are supported up to 531 million VND
|
Hanoi - Support up to 531 million VND for doctors recruited for the first time into the 115 Emergency Center and Health Station in the Capital.
Drinking ginger properly helps reduce stress and relax the mind
|
Ginger contains many anti-inflammatory and antioxidant compounds. Experts guide how to use ginger properly to help relax the mind and reduce stress.
Dengue fever outbreak in Ha Tinh has not been controlled for 3 months
|
Ha Tinh - The Dengue hemorrhagic fever outbreak in Vung Ang ward has been going on for 3 months now but has not been controlled, the number of cases is still increasing.
Increase opportunities for early detection and timely treatment of psychological diseases for children
|
Ho Chi Minh City - The health sector's inclusion of psychological assessment content in the routine health check-up process is a practical step forward, helping to detect and treat children early.
How to make turmeric milk to help support liver detoxification
|
The active ingredient curcumin in turmeric can support liver detoxification and contribute to protecting liver cells from oxidative stress.
A seemingly harmless eating habit silently increases the risk of kidney stones
|
Kidney stones can form from seemingly harmless eating habits.
Dengue fever increases 4 times in Can Tho
|
Can Tho - The number of dengue fever cases has increased 4 times compared to the same period in 2025, doctors recommend proactively preventing the disease with vaccines.
Gia Lai strongly handles dirty food
|
Gia Lai requests strong handling, even criminal prosecution of establishments producing and trading in dirty food, in order to deter and protect people's health and maintain safety for local tourism.
Post-40 habits slow down metabolism
|
After age 40, some habits such as eating too few calories, only doing cardio... can cause metabolism to decline faster.
