Health
Skipping breakfast, eating late dinner and habits that are harmful to the liver
|
Irregular eating habits not only affect digestion but also cause the liver to overload for a long time.
MenOPAUSE and joint pain, the silent obsession of middle-aged women
|
Prolonged joint pain during menopause is not only due to age but also directly related to decreased female hormones.
3 eating habits that seem to help lose weight but cause fat increase
|
Many eating habits that seem to help lose weight quickly cause the body to accumulate more fat, increasing the risk of weight gain again.
Suggested snacks to help control blood sugar
|
Some simple snacks have the ability to stabilize and support blood sugar control.
Sleep advice for people with cardiovascular problems
|
People with cardiovascular problems need to pay special attention to their daily sleep habits to limit the risk of complications.
How to make steamed fish with ginger and shallots, light aroma for family meals
|
Steamed fish with ginger and onions is a light and easy-to-make dish, retaining the natural sweetness of fish, suitable for family meals.
Eating soaked garlic properly can help reduce uric acid
|
Garlic has long been considered a familiar spice but also contains many beneficial biological active ingredients for people with high uric acid.
4 weight loss principles for people with low blood pressure
|
Weight loss in people with low blood pressure needs to be done carefully to avoid fatigue and dizziness due to low blood pressure.
Cooling the liver, detoxifying the liver with easy-to-grow leaves
|
Sương sâm leaves can help cool the liver, clear heat, detoxify the liver thanks to antioxidants, support metabolism and reduce inflammation.
How to eat dinner to reduce visceral fat?
|
Reducing visceral fat is very important for long-term health, because this type of fat is directly related to many risks such as cardiovascular disease, diabetes and metabolic disorders.
Summer cooling drinks help replenish water and support digestion
|
Homemade summer drinks help replenish water, support digestion and cool the body, bringing a feeling of refreshment on hot days.
Effective liver detoxification thanks to 4 familiar green vegetables
|
Green vegetables help support liver detoxification, reduce inflammation and improve metabolism if used properly in daily diet.
Women after 50 years old are prone to weight gain and more effective ways to control it
|
Women after 50 years old are prone to weight gain due to hormones, slow metabolism and lifestyle changes, and need to adjust to control more effectively.
Ministry of Health requests investigation into the case of 46 people hospitalized suspected of poisoning after eating bread
|
From April 29 to May 1, Tan Lap commune (Quang Tri) recorded 46 cases requiring emergency hospitalization with symptoms of food poisoning after eating bread.
Reasons why eating late easily increases blood sugar
|
Eating late at night not only affects sleep but also makes it difficult for the body to control blood sugar due to hormonal changes and circadian rhythm.
Does chia seed water really help lower cholesterol
|
Chia seed water is believed by many to help lower cholesterol, but the actual effectiveness still needs to be recognized based on scientific evidence.
Kidney stones increase in summer and common causes
|
Hot weather causes the body to lose water through sweat and creates ideal conditions for minerals to crystallize into kidney stones.
From the time of vomiting blood, rare complications threatening life were detected
|
Ho Chi Minh City - An emergency case that seemed familiar, but doctors discovered a rare complication: abdominal aortic fistula into the duodenum, with a very high risk of death.
Cooling the liver, natural detoxification thanks to the leaf with a characteristic smell that many people love
|
Fish lettuce is a familiar leaf, often used to boil water to drink to support cooling the liver.
Exercises that help maintain health and flexibility in men after 60 years old
|
Some simple exercises to help maintain health and flexibility in men after 60 years old such as squats, hip flexions, squats...
