Health
Golden note when supplementing with plant protein to reduce liver enzymes
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Supplementing plant protein properly helps reduce liver enzymes, but you need to eat just enough, choose low-processed and balanced foods.
Chia seeds are very good for health but should not be used arbitrarily
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Chia seeds are good for health, but using them incorrectly or too much can cause unwanted effects.
Drinks to supplement after dinner to help people who have difficulty sleeping sleep better
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Underwire drinks can promote the nervous relaxation process, helping people with difficulty sleeping sleep better.
3 mistakes that cause muscle mass to gradually decrease in people over 40
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After the age of 40, many people suddenly realize that their muscles are no longer as firm as before, strength is reduced, and their gait is much slower.
Bones and joints are more durable and flexible thanks to these food groups
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Bone and joint health does not only come from exercise but depends heavily on 5 groups of foods to supplement each day.
Applying cosmetics on time, the secret to awakening the skin's biological clock
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Understanding the skin's biological rhythm and choosing the right time for care not only helps cosmetics maximize their effectiveness but also reduces the risk of irritation and aging.
3 tips to protect your legs when standing 812 hours/day
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Standing for long periods of time every day can silently destroy your legs if you do not take proper care of them early.
Quang Ngai transfers more than 270 health stations to commune level management
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Quang Ngai - More than 270 health stations, infirmaries and general clinics in areas under the management of health centers have been transferred to the People's Committees at the commune level.
Should you use coconut oil to rinse your mouth
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Coconut oil mouthwash is praised by many as a "natural secret" for healthy teeth, is this accurate?
Preeclampsia during pregnancy, mother donates kidney to save life
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Having discovered end-stage kidney failure during pregnancy, Ms. H accepted the danger of keeping her child and was revived after giving birth thanks to a kidney transplant with blood from her biological mother.
Explaining why many people crave sweets right from breakfast
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The craving for sweets in the morning is not only due to taste but also related to sleep, stress and hormonal disorders inside the body.
Stroke risk warning in people aged 30-40
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HCMC - Stroke is no longer a common disease in the elderly. Recently, many patients are still very young but still have stroke.
Emergency surgery for a 38-week pregnant woman with low water level but unknown
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HCMC - Pregnant women entering their 38th week of pregnancy but completely do not know that they are facing danger. After the examination, the doctor prescribed emergency surgery.
Is honey milk really good for health as many people still think
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Many people believe that honey milk helps sleep well, bones are strong, and the heart is good, however, you need to be careful and not abuse it.
A familiar fruit that helps lose weight but some people should not eat a lot
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The familiar fruit below is chosen by many people in their weight loss diet, but not everyone is suitable for regular use.
Want to increase kidney function, don't miss this food
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Many foods that, if used properly, can help increase kidney function, you can refer to.
Unusual signs in the feet of people with high blood sugar that should not be ignored
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Here are signs to recognize unusual symptoms that help patients proactively control blood sugar and prevent dangerous complications.
Eat the right dish rich in potassium, blood pressure is more stable every day
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Potassium helps balance sodium, which helps regulate blood pressure. Supplementing potassium-rich foods properly helps people with high blood pressure improve cardiovascular health and reduce the risk of complications.
Almonds and walnuts: Essential foods to keep the body healthy in winter
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Almonds and walnuts are a winter nutritional choice, helping the body stay healthy, increase energy and support overall health.
Health care workers can enjoy 100% occupational allowances from 2026
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From 2026, medical staff working in some specific fields or in disadvantaged areas can enjoy preferential allowances of up to 100%.
