Health
People at risk of kidney disease
|
Many daily habits such as eating salty foods, lack of sleep, or drug abuse can increase the risk of chronic kidney disease.
Eliminate uric acid with easy-to-find herbs
|
Dinh huong and aloe vera can help control uric acid thanks to their anti-inflammatory properties, helping to soothe symptoms and promote natural excretion by the body.
Comparing chicken and beef, which types are more likely to increase uric acid
|
Daily food choices have a significant impact on the uric acid index in the body.
Foods suitable for children with hand, foot and mouth disease
|
Children with hand, foot and mouth disease often fuss and refuse to eat due to mouth ulcers. Immediately pocket a menu of cold soft porridge and soup to help soothe pain and quickly recover.
Dinner time helps sleep well and enhance brain health
|
Eating dinner about 3 hours before bedtime helps you sleep better and improve brain health.
Drinking alcohol and tobacco can damage the hip joint
|
Can Tho - Men who abuse alcohol and beer, especially when combined with smoking, will increase the risk of hip joint damage on both sides.
Risk of hypoglycemia when drinking alcohol
|
Many people after drinking alcohol often experience headaches, dizziness, and even shortness of breath. Can alcohol cause hypoglycemia?
Golden time to drink cinnamon tea to help stabilize blood sugar
|
Cinnamon tea can help control blood sugar if used correctly. Choosing the right time to drink helps increase effectiveness for people at risk of high blood sugar.
Effective ways to increase the number of push-ups for older people
|
Effective ways to increase the number of push-ups for the elderly such as doing push-ups 2-3 times a week, strengthening push-up muscle groups...
Common characteristics in people with short lifespans
|
Some unhealthy lifestyle habits can increase the risk of disease and shorten lifespan.
Antibiotics can affect the gut microbiome
|
After using antibiotics, many people experience bloating or digestive disorders. Some dietary changes can help the gut recover.
Almonds stuck in bronchi after many days cause shortness of breath
|
Children's Hospital of Ho Chi Minh City (HCMC) has just successfully treated a child with a complex airway foreign object due to a pinched almond in the bronchi.
Hung Yen Provincial General Hospital has a new Director
|
Hung Yen - On March 10, Hung Yen Provincial General Hospital held a conference to announce the decisions of Hung Yen Provincial People's Committee on personnel work.
5 foods good for dinner to lose weight and gain muscle
|
According to sports nutrition experts, building a dinner with protein, fiber and healthy fats will support weight loss and muscle recovery overnight.
Unintentionally stopping cardiovascular medication, a man is in emergency because of severe chest tightness
|
Hanoi - After voluntarily stopping cardiovascular medication when his health stabilized, a man suddenly experienced severe chest pain and had to be hospitalized for emergency treatment.
Replacing hip joints on both sides at the same time, patients practice walking again after 2 days
|
Can Tho - Doctors have successfully performed hip replacement surgery on both hips in the same surgery using a direct front incision for the patient.
The group most susceptible to increased uric acid
|
Uric acid levels in the blood are not only affected by genetic factors but are also closely related to daily lifestyle.
Important notes when taking care of hair with rice water
|
Rice water is used by many people for natural hair care. However, it is necessary to pay attention to frequency, hygiene and proper storage.
Tips to help increase calorie burning efficiency when walking every day
|
When applying some appropriate techniques, walking not only helps improve fitness but also supports burning more calories, contributing to weight control.
What vitamins should the elderly supplement in the evening for good sleep
|
Some vitamins and minerals when supplemented in the evening can help the elderly relax their nervous system and support good sleep.