Health

How to supplement omega-3 and lose weight from expensive fish

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Supplementing with omega-3 and supporting weight loss is the effect of cod.

4 simple ways to help the elderly prevent electrolyte disorders in the summer

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The elderly are a group of people who are prone to electrolyte disorders in hot weather due to reduced ability to regulate body temperature and thirst.

How to build sleep habits to help limit bedridden sleep

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To wake up earlier and limit drowsiness, everyone can refer to some simple tips below.

Revealing how to choose the right time to drink coffee to optimize efficiency

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Coffee brings many benefits to the body, but drinking it before or after breakfast can have different effects on blood sugar and the digestive system.

Warning about knowledge gaps about HPV virus in men

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Not only women, experts warn that men may also face health risks related to the HPV virus.

Lai Chau launches free health check-ups for people

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Lai Chau - June 2nd, the Provincial People's Committee organized a launching ceremony to launch a campaign to provide free periodic health check-ups for people.

Benefits of prunes for menopausal women

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Dried plums are nutritious foods, which can bring many benefits to women's health during menopause when used properly.

Simple habits to help improve blood sugar after just one week

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In addition to taking medication as prescribed, changing a few simple habits can also help you stabilize your blood sugar levels.

Eating a lot of watermelon can help prevent cardiovascular disease

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Watermelon is not only a fruit that helps quench summer thirst but can also help prevent cardiovascular disease.

Living with abnormal heartbeat for 10 years due to atrial fibrillation

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Ho Chi Minh City - Atrial fibrillation is being recorded a lot in the elderly and people with cardiovascular disease. The disease can progress silently and there is a risk of severe complications.

Free health check-ups for people in Thanh An commune

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Ho Chi Minh City - From today (June 2) to June 5, Tu Du Hospital, facility 2 (Can Gio) organizes a free health check-up program for people in Thanh An commune.

Good habits to help eyes healthy in the summer

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Maintaining appropriate habits will help protect your eyes better in the summer.

Rustic dishes help cool down and support digestion in the summer

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Angelica flower stir-fried with eggs is a rustic summer dish favored by many people thanks to its cool, easy-to-eat and nutritious taste.

Signs of early menopause in age 30

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Menstrual disorders in the age of 30 can be a warning sign of ovarian dysfunction and an early premenopause.

Tips for checking blood sugar at home without pain in the fingertips

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Regular blood sugar checks can cause pain, stiffness or discomfort at the fingertips, especially for people with diabetes who have to measure many times a day.

Essential oils that help reduce stress and sleep better

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Some essential oils can help reduce stress, relax the mind and support sleep.

Prolonged heat can affect mental health

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Hot weather not only causes dehydration and exhaustion but can also affect mood, sleep and mental health.

Rescuing a patient with critical multiple organ failure due to streptococcal pig infection

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Nghe An - A 58-year-old patient admitted to the hospital in a state of septic shock, multiple organ failure due to streptococcal pig infection was saved after 72 hours of intensive treatment.

Reasons why young people are increasingly prone to increased uric acid

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Increased uric acid in the blood was once considered a common health problem in middle and elderly people.

A habit that helps you sleep well and reduce stress effectively

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Meditation can change how the brain responds to discomfort and mental pressure - factors that often cause insomnia.