Health
Doctor shows how to drink coffee that is beneficial for the liver
|
Many studies in recent decades have shown that drinking coffee in moderation not only helps keep alert but also brings significant benefits to the liver.
Lower blood sugar thanks to cheap snacks that are rich in protein
|
Control and lower blood sugar by combining chickpea salad with lettuce and adding a spoonful of extra virgin olive oil.
4 eggs for breakfast to help reduce visceral fat, control blood sugar
|
Many nutritional studies have found that high-quality protein in eggs can help reduce visceral fat and stabilize blood sugar.
Foods to eat less after 50
|
turning 50 is the time to start choosing healthier foods to support the body in the face of changes in the aging process.
People delay morning exercise to adapt to cold weather
|
Hanoi - To ensure health, many people, especially the elderly, have proactively postponed exercise due to the cold weather.
Subjective with mild signs, stroke patients leave serious complications
|
Many people are subjective with signs such as dizziness, slurred speech, weakness in the limbs. The delay in examining can make a stroke dangerous.
Simple, easy-to-make chicken breast weight loss dishes
|
Chicken breast is one of the top foods recommended by nutritionists in the weight loss menu.
Tea helps clean the liver, sleep well
|
Drinking a cup of dried tangerine peel tea every morning can gently purify the liver, help regulate the body and sleep well.
The time to eat is no less important than what you eat
|
The time of eating affects health, controls weight, blood sugar and sleep, eating on time is good for the whole family.
3 reasons to add carrots to your meals
|
Carrots are rich in beta-carotene, fiber, antioxidants, which help protect the eyes, heart, immune system and digestion.
HCMC reorganizes the entire health system, streamlines apparatus, improves service quality
|
After the merger, Ho Chi Minh City is implementing a reorganization of the apparatus with the largest scale in the health sector in many years.
Drinks that help purify the liver and kidneys and improve sleep
|
Some natural drinks not only help purify the liver and kidneys, supporting the elimination of toxins from the body but also help improve sleep quality.
Things to do if you forget to take your blood pressure medicine in the morning
|
If you forget to take your blood pressure medicine in the morning, you can refer to some of the following ways to monitor your health condition.
Small habits and natural remedies to help you overcome flu season effectively
|
Small habits such as drinking warm water, pickling salt water or eating ripe garlic can help prevent and reduce flu symptoms effectively.
bed exercises to help reduce belly fat after 60 years old
|
bed exercises to help reduce belly fat after 60 include raising legs with knees bent, bending the belly to one side...
The golden time to supplement vitamin D naturally for people with high blood pressure
|
Supplementing vitamin D at the right time helps control high blood pressure, supports the heart and increases resistance.
Dengue fever epidemic broke out in Dak Lak, more than 7,300 cases, 3 deaths
|
Dak Lak - Dengue fever epidemic is breaking out strongly at the end of the year with many cases and outbreaks that are difficult to completely extinguish.
Things people with high blood pressure should do in cold weather
|
The cold season can easily cause blood pressure to spike, people with high blood pressure need to pay attention to simple but important measures to avoid health risks.
Tea contains natural active ingredients that help prevent virus intrusion into the liver
|
Not only helps purify the body, yellow tea also helps protect the liver from viral invasion and improve cardiovascular health.
Reduce belly fat easily when eating bitter-tasting foods
|
Reducing belly fat is always a concern and is done in many ways. There are simple ways to do it at home that few people expect.
