Health

Common mistakes when eating Malabar spinach

|

Malabar spinach is easy to prepare, provides a lot of fiber, vitamins and minerals that are beneficial for health.

3 recovery support exercises for people with peripheral facial nerve paralysis

|

Some simple facial muscle exercises can help improve motor function and promote recovery in people with peripheral facial nerve paralysis.

Little-known facts about the appendix and gut health

|

Although we can live without appendix, this organ is believed to contribute to maintaining gut health and immunity.

Reasons why you find it difficult to relax and easily anxious in the evening

|

Many people feel anxiety increases sharply at night. Psychologists point out three common causes and effective remedies.

Prolonged stress can increase the risk of nosebleeds

|

Bleeding may appear more frequently during prolonged stress and pressure periods due to the impact of many different factors.

Fruits good for the eyes

|

Not only has a delicious and easy-to-eat taste, papaya also contains many important nutrients that help strengthen health, especially supporting the protection of the eyes.

Enhance kidney function 1 minute after waking up

|

Just a few earplug movements, gently tapping behind your head for about a minute each day can help strengthen kidney function.

Dengue fever worries surround boarding houses in Can Tho

|

Can Tho - Amidst cramped, damp rented spaces, the risk of dengue fever is present, directly threatening people's health.

Why do many people still feel hungry after dinner

|

Feeling hungry and craving food late at night is not only related to willpower, but also affected by hormones, sleep and stress.

How to make delicious and unique pan-fried salmon with garlic butter sauce

|

Pan-fried salmon with garlic butter sauce has a fatty and fragrant taste, tender and juicy meat, and is suitable for home-style meals.

Recognizing signs of body dehydration

|

The body can emit many different signals when not provided with enough water, so it is necessary to pay attention to adjusting living habits in a timely manner.

Mistakes when feeding children avocado to gain weight quickly

|

Parents need to incorporate avocado into a diverse menu along with bananas, eggs, sweet potatoes or yogurt to maximize benefits for children.

How many persimmons do you eat each day to avoid harming the liver and kidneys?

|

Pink fruit is a nutritious fruit, but if eaten incorrectly, it can affect health, especially the liver, kidneys and digestive system.

Foods that easily cause acne in the summer

|

Dermatologists warn that many popular summer dishes can cause acne breakouts.

Prolonged heat makes the body easily tired and exhausted

|

Prolonged heat not only causes discomfort but also causes dehydration, sleep disorders and easily falls into prolonged fatigue.

Intense heat, hospitals brace themselves against heat, protecting patients

|

Faced with prolonged intense heat, many hospitals have proactively implemented a series of heat protection measures to ensure health safety for patients.

Diabetes medication attracts attention as it involves prolonging life

|

New research shows that older women with type 2 diabetes using metformin have a lower risk of death before age 90 compared to other treatment groups.

Summer habits that easily cause urinary tract infections and kidney stones

|

Doctors warn that some habits of young people in the summer can easily cause kidney stones and urinary tract infections.

Parent suspected of stroke while waiting for their child to take the exam, luckily rescued by police

|

Nghe An - While waiting for their child at the 10th grade exam site, a parent suddenly showed signs of suspected stroke and was promptly taken to the emergency room by police officers.

Snacks good for middle-aged diabetics

|

Middle-aged diabetics should prioritize light snacks rich in protein, fiber and healthy fats to help control blood sugar.