Health
Post-40 habits slow down metabolism
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After age 40, some habits such as eating too few calories, only doing cardio... can cause metabolism to decline faster.
More than 160 children receive free examination and surgery for cleft lip and palate defects
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More than 160 children were screened and given free surgery for cleft lip and palate defects in a humanitarian program at E Hospital.
Warning about children getting closer after summer vacation
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Summer vacation is a time when many children use electronic devices more, while outdoor activity time is significantly reduced. Records at medical facilities show that many children increase nearsightedness after the holiday.
People with diabetes need to avoid these things in their diet
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People with diabetes need to eat scientifically, choose suitable foods, limit sweetness, and control blood sugar.
Sweet potatoes that help support effective weight loss
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Many people choose sweet potatoes to replace rice in their weight loss menu. However, not all sweet potatoes are equally effective.
Rice processing methods help support collagen production and anti-aging
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Prioritizing brown rice or cooked rice that is cooled and then heated properly can contribute to promoting collagen production and slowing down aging.
3 exercises to help reduce neck pain due to herniated discs
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Some stretching exercises and increased flexibility for the neck area can help reduce stiffness, support improving movement in people with neck pain due to C5-C6 disc herniation.
Cases of dizziness after waking up need to be examined
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Dizziness after waking up is usually not dangerous, but some abnormal signs may warn of health problems that need timely examination.
Subjects prone to insomnia due to endocrine disorders
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Hormone imbalance, combined with life pressure, can be the cause of prolonged insomnia.
Benefits of postpartum weight loss
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Postpartum weight loss not only helps women regain their figure but also brings many important benefits to both physical and mental health.
How to make fragrant and sweet French onion soup at home
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French onion soup is a dish famous for its natural sweetness from onions, combined with toast and melted cheese.
8 yoga poses to help reduce stiffness, improve posture when working for many hours
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Sitting for a long time in front of the computer causes back, neck and shoulder pain, here are 8 simple poses to help reduce stiffness and improve posture effectively.
Attacked by termites, doctors show how to handle it to avoid scarring
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First-season rain creates conditions for thrips to appear more in Ho Chi Minh City, leading to an increase in the number of contact dermatitis cases.
Signs warning of insomnia in the elderly that need to be examined
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Prolonged insomnia in the elderly not only affects health and quality of life but is also a sign that needs to be examined and treated promptly.
Losing 10% of weight brings many positive changes to health
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Losing about 10% of your weight can bring many health benefits, from improving blood sugar to improving sleep quality.
Consequences of sleep disorders
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Prolonged sleep disorders can affect physical and mental health and increase the risk of many diseases.
Doctors warn of mistakes to avoid when giving first aid to drowning children
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Khanh Hoa - According to doctors, summer is the time when children are off school, so the risk of tragic drowning incidents increases.
Bau shrimp hotpot and its health benefits
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Bau shrimp hotpot is a refreshing dish, combining rich protein shrimp and rich fiber and vitamins.
Warning sign that the fish sauce is spoiled
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Early identification of abnormal signs of fish sauce will help avoid using spoiled products, affecting health.
After the rains, many people were attacked by termites
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Consecutive rains in Ho Chi Minh City recently created favorable conditions for thrips to develop, causing the number of cases of dermatitis to increase.
