Health

3 standing exercises to help reduce back pain effectively after age 60

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Performing standing exercises correctly helps reduce pressure on the lower back, preventing injuries in daily life.

Ho Chi Minh City plans to build a 2,000-bed mental treatment area

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Faced with the reality of overload and degradation at mental hospital facilities, Ho Chi Minh City is looking for solutions to solve this situation.

The liver must work overloaded if these foods are used regularly

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Some foods containing a lot of sugar, fat or alcohol can increase the metabolic burden on the liver if used regularly.

4 groups of people at high risk of astigmatism, need to proactively check their eyes early

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Astigmatism is a common disease in the eyes and can occur in all subjects. However, there are also groups of people at higher risk of astigmatism.

3 principles to help postpartum mothers reduce belly fat safely

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Reducing belly fat after childbirth is a need of many women, but if done incorrectly, it can affect health and milk supply.

5 gentle exercises to help burn visceral fat effectively in the summer

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To reduce visceral fat effectively, it is not necessary to exercise with too high intensity.

Prime Minister directs Bach Mai Hospital to be a medical support point for the region

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On the afternoon of July 9, visiting and working at Bach Mai Hospital in Ninh Binh, Prime Minister Le Minh Hung requested the hospital to become a medical support point for the region.

How to restore skin after using mixed cream or products containing corticosteroids

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Overusing mixed creams or products containing corticosteroids for a long time can damage the skin... Some of the following ways help restore skin.

Viet Duc Hospital in Ninh Binh opens to help reduce the burden on central-level healthcare

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On the afternoon of July 9, Viet Duc Friendship Hospital Ninh Binh facility officially went into operation, marking a major step forward in efforts to reduce the burden on central-level healthcare.

How to make kiwi smoothies good for the digestive system

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Kiwi is rich in fiber and enzyme actinidin, which helps support digestion, improve constipation and nourish the gut microbiome.

Inspectors point out many violations at Nga Son General Hospital

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Thanh Hoa - Provincial Inspectorate points out many shortcomings and violations at Nga Son General Hospital in bidding, public assets, financial revenue and expenditure, and tax declaration.

4 things to do before bed to protect healthy liver and kidneys

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The liver and kidneys are two organs that take on the role of metabolizing, filtering and eliminating body waste.

Free screening reveals people with high blood pressure, requiring emergency care

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Hanoi - Nearly 300 residents of Dinh Cong ward were given free health check-ups, through screening, doctors discovered many cases of severe hypertension.

Successfully resuscitated a 58-year-old man with ruptured small intestine after a traffic collision

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Can Tho - After a traffic collision leading to ruptured small intestine and internal bleeding, a man was just given timely emergency surgery by doctors.

Exercises that men over 50 should do to increase muscle strength

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Exercises such as push-ups and squats help men over 50 increase muscle strength, improve balance and support flexible movement.

4 habits to help protect the liver, prevent the risk of fatty liver

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The liver is the organ that performs more than 500 important functions of the body, including metabolism and detoxification.

Warning about accidents from energy-generating cosmetic devices

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Ho Chi Minh City Dermatology Hospital warns of many cases of services encountering complications from energy-emitting cosmetic devices.

First surgery at Viet Duc Friendship Hospital, Ninh Binh facility

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Right on the first day of operation, Viet Duc Friendship Hospital Ninh Binh facility successfully performed the first surgery and received nearly 350 visits for examination.

Not drinking alcohol can still cause fatty liver disease

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Many people believe that fatty liver only occurs in people who drink a lot of alcohol.

More than 20 Hoa Sen kindergarten students hospitalized suspected of digestive disorders

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Hanoi - After lunch and afternoon snack on July 7 at Hoa Sen kindergarten (Hoai Duc commune), more than 20 young children had to be hospitalized due to suspected signs of digestive disorders.