Health

Diet helps gradually reduce the habit of sugar supplementation

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A diet that reduces added sugar helps improve health, control weight and limit the risk of chronic diseases.

Blood pressure changes when using a spoonful of olive oil every day

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Blood pressure can change when using a spoonful of olive oil every day, but it does not always bring benefits as many people think.

Foods that help increase metabolism and burn fat effectively

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Some foods that help increase metabolism and burn fat effectively such as eggs, celery, broccoli...

Gastroenterologist reveals 3 types of food to avoid when hungry

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Some familiar foods can be harmful to the stomach if eaten on an empty stomach, increasing the risk of digestive disorders.

5 signs of tooth enamel erosion and foods to avoid

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Tooth enamel cannot be regenerated when it wears off. Dentists warn that many familiar daily foods silently destroy this protective layer.

When to exercise in the morning to avoid high blood pressure and stroke

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Cold weather causes blood vessels to constrict, blood pressure to rise easily, choosing a suitable morning exercise time frame helps reduce the risk of high blood pressure and stroke.

Saving a patient with a widespread cerebral infarction on Nam Yet Island

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Ho Chi Minh City – On January 2nd, Military Hospital 175 just rescued a critically ill patient by helicopter from Nam Yet Island to the mainland for treatment.

Surgery saves 76-year-old man with maxillary saliva tumor encroaching on eye sockets

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Quang Tri - Doctors performed endoscopic surgery to remove a large saliva cyst in a 76-year-old patient, preventing the risk of vision damage and facial deformities.

Invisible pressures that make young people easily depressed and psychologically hurt

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The synergy of multiple pressures at the same time is the main cause of the risk of psychological disorders and depression in young people.

Food poisoning in Son La, one child died, many people hospitalized

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Son La - On January 1st, the People's Committee of Muong Gion commune informed that a food poisoning incident had just occurred in the area, killing 1 person and many others had to be hospitalized.

How to mix turmeric starch with honey to effectively support weight loss

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Turmeric starch combined with honey is applied by many people as a natural weight loss support method.

Cold season blood pressure with many dangers

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Blood pressure is clearly affected by cold weather, requiring patients to pay special attention in daily life and treatment.

Relax and supplement vitamin C with familiar fruits

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Lemons help relax and supplement vitamin C but should not be abused.

Tips for walking every day to help slim down your waist after age 50

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Walking is a simple form of exercise, suitable for people over 50 years old. If applied correctly and maintained regularly, this habit can help slim the waistline.

How to avoid bloating and digestive disorders during holidays

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Holidays easily disrupt eating habits, thereby causing bloating and indigestion, but proper adjustment can help stabilize the digestive system.

Evening living habits help eliminate uric acid effectively

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The rate of people with hyperuricemia and gout is increasing, adjusting daily life in the evening helps control the risk of pain outbreaks.

Folk drinks help control blood sugar, good for liver and kidneys

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Beans mixed with lemon in the morning are good for health because they have a comprehensive impact on blood sugar, digestion, liver and kidneys, and the body's anti-inflammatory process.

Correct moisturizing helps skin radiant and healthy throughout winter

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Winter weakens skin barriers, causing dryness and discoloration. Proper moisturization helps skin retain moisture and elasticity.

Expected to have a guesthouse for people raising cancer in the Mekong Delta

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Can Tho - The health sector is performing many tasks to meet the needs of cancer patients, including building guesthouses for nursing patients.

Signs of polycystic ovaries common in women of reproductive age

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Polycystic ovary syndrome (PCOS) is the most common endocrine and metabolic disorder in women of reproductive age.