Health
Make these morning habits now to help your liver be healthier
|
Drinking water immediately after waking up, light exercise or a full breakfast not only helps the body stay awake but also supports the liver to increase detoxification and metabolism.
Drinking pineapple leaf water helps purify the body and stabilize blood sugar
|
Pineapple leaf water is used by many people thanks to its heat-clearing ability, supporting blood sugar stabilization and helping the body feel more comfortable in hot weather.
Using a nail gun at home, a patient in Can Tho had a nail pierced through his abdominal wall
|
Can Tho - While using a handheld nail gun at home, a patient was pierced by a metal nail through the abdominal wall.
Revealing ways to reduce pain for people with knee osteoarthritis from aerobic exercises
|
Aerobic exercises are an effective form of exercise that helps control knee joint pain and maintain flexibility for the body.
Successful surgery for a rare appendicitis in Khanh Hoa
|
Khanh Hoa - Ninh Hoa Regional General Hospital has just successfully performed endoscopic surgery for a patient with appendicitis.
Blood pressure stabilizes thanks to 2 small tips after eating
|
After meals, blood pressure can fluctuate due to changes in blood flow and digestive system activity.
5 foods to help cool down in the summer effectively
|
Experts recommend avoiding cold foods high in sugar, prioritizing natural foods to help cool down from the inside, maintaining health in the prolonged hot summer.
How to recognize early signs of cervical spondylosis to avoid complications
|
Cervical spondylosis is increasingly common due to a sedentary lifestyle, early diagnosis of symptoms helps to treat effectively and avoid dangerous complications.
Reduce visceral fat by eating a type of yogurt
|
Supplementing low-fat, sugar-free yogurt properly not only supports weight loss but also helps limit visceral fat accumulation and reduce the risk of metabolic diseases.
Simple habits to help limit liver fat accumulation
|
Some simple living and eating habits can help control fat accumulation in the liver, thereby supporting improved liver function.
How to supplement omega-3 from green vegetables to beautify skin and sleep well
|
Supplementing omega-3 from natural foods will be very effective in beautifying the skin and having a good night's sleep.
Revealing how to drink coffee that is good for the heart and prolongs life
|
Enjoying coffee in appropriate doses will help reduce the risk of heart failure and effectively protect blood vessels.
Time to start using blood pressure medication for treatment
|
Deciding to use blood pressure medication is not only based on indicators but also depends on overall health status.
If you want to lose weight when you have high blood pressure, you should pay attention to these things
|
To ensure safety and achieve sustainable results, high blood pressure patients need to pay attention to some important principles when losing weight.
Exercise habits help strengthen abdominal muscles
|
Exercise habits help strengthen abdominal muscles such as ensuring accurate technique, maintaining stable breathing...
Noise pollution - a silent health destroyer
|
April 25th every year is chosen as International Noise Prevention and Control Day to raise awareness of people around the world about the issue of noise pollution that is harmful to human health.
Crispy stir-fried beef with green asparagus, nutritious enough for a light dinner
|
It only takes about 20 minutes for you to have a beef stir-fried with asparagus that is suitable for a quick meal at home.
10 kidney-boosting foods you should supplement every day
|
A good diet will help protect the kidneys, avoiding damage.
Kidney health will decline if you regularly use these familiar foods
|
Kidney health is determined by many factors. One of them is the foods in the daily diet.
Combine 3 drinks good for blood pressure, easy to make at home
|
Combining exactly 3 familiar drinks can help stabilize blood pressure and improve cholesterol.
