Health
How to distinguish between normal fatigue and chronic exhaustion
|
Understanding the difference between temporary fatigue and prolonged exhaustion will help avoid serious consequences for mental health.
How to supplement nutrition for busy people who forget to eat
|
Frequently forgetting to eat can affect health, but small changes in habits can help you supplement nutrition effectively.
Applying AI in digestive endoscopy, helping to detect cancer early
|
Gastrointestinal endoscopy is entering a stage of strong transformation thanks to artificial intelligence (AI) and high-resolution imaging technologies.
Miracle of multi-organ transplantation from brain-dead donor, saving many critically ill patients
|
From the humane organ donation gesture of the family of a brain-dead young man, doctors successfully performed a multi-organ transplant.
Eating these dishes helps increase muscle when losing weight effectively
|
For those who want to lose weight, providing protein-rich foods helps maintain and develop muscle, especially when the body is in a state of calorie deficit.
5 silent eating mistakes that increase the risk of heart attack
|
Many familiar foods can cause inflammation, insulin resistance, and increase cardiovascular risk.
6 home exercises to help lower blood sugar naturally
|
Exercising properly every day helps the body improve insulin sensitivity, stabilize blood sugar and reduce the risk of diabetes and cardiovascular disease.
Fruits that are good for digestion should be added to the diet
|
Kiwi is a good digestive fruit that you should add to a healthy diet.
Notes when supplementing with nuts to help reduce hair loss
|
Hair loss is a common condition that may be related to a micronutrient-deficient diet.
What to note when soaking feet in hot water for people with high blood pressure
|
Below are some things that high blood pressure patients need to pay attention to when soaking their feet in hot water.
Warning of labor accidents during pepper harvest season
|
Gia Lai - Doctors warn that grinders and pepper pickers pose a potential risk of serious accidents, causing serious injuries to workers.
Men are at higher risk of kidney stones than women
|
Men are at higher risk of kidney stones than women due to eating habits, dehydration and hormonal factors.
Signs of omega-3 deficiency manifested in the skin
|
Omega-3 deficiency makes skin dry, prone to inflammation, wounds slow to heal and more acne-prone.
How does blood pressure change when you stop caffeine?
|
Quitting caffeine can help avoid temporary high blood pressure, but the long-term impact depends on usage habits and each person's health condition.
Signs that you should stop exercising
|
When abnormal signs appear on your body, you should stop exercising to protect your health.
How to increase calories burned while sleeping
|
Even if the body is not moving while sleeping, there are still ways to help increase calorie consumption during rest.
The journey not alone of children with rare diseases
|
Despite carrying a rare disease with a long and challenging treatment journey, these children are not alone. Behind them are resilient parents, dedicated medical staff and the joint efforts of the community, together nurturing hope and dreams.
How to detoxify the liver and purify the body by using precious spices
|
Barringtonia acutangula - a precious spice that supports liver detoxification and the body's natural detoxification process.
Secrets to eating fruits that are good for the heart
|
Eating fruits properly helps support a healthier and more enduring cardiovascular system.
Tips for using ginger to deodorize the body safely, without chemicals
|
Ginger is not only a familiar spice but can also help deodorize the body thanks to its natural antibacterial properties.
