Health

Series of oral abnormalities that should not be ignored

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Doctors recommend not to underestimate changes in oral health, as this may be an early sign of many diseases.

How to exfoliate legs to prevent cracking and infection

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Performing the correct steps of scientific exfoliation will help you have soft and smooth feet, preventing the risk of fungal infection.

Tips for using lemon to exfoliate effectively, few people know

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Lemon has long been used by many people for skin care thanks to containing citric acid, which has the ability to help remove dead skin cells on the skin surface.

Unexpected harms from the habit of regularly plucking gray hair

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The habit of constantly plucking gray hair can cause inflammation and the formation of pustules under the scalp.

2 ways to process chicken breast to help lose weight effectively

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Chicken breast is a familiar choice in the weight loss menu thanks to its high protein content, low fat and easy to combine with many types of vegetables.

3 effects of water spinach on people with type 2 diabetes

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Water spinach is a familiar food with high nutritional value that can support blood sugar control and help control weight in people with type 2 diabetes.

Update on the health of victims of the accident on the Phan Thiet - Dau Giay expressway

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Ho Chi Minh City - On June 9, Cho Ray Hospital updated on the health status of a patient in the accident that occurred on June 7 on the highway, injuring 19 people.

How to eat pineapple for health without worrying about gaining weight

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Below are some ways to eat pineapple that are good for health without worrying about gaining weight or health problems.

Khanh Hoa strives for 100% of people to receive free health check-ups

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Khanh Hoa - Locality with a plan for periodic health check-ups or free screening for people in the province.

Successful reconstruction of penis for patient with electrical burns

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Military Hospital 175 HCMC has just reconstructed the penis with an outer forearm flap for a patient who suffered an electric shock accident during labor.

How long does coffee cause insomnia?

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Coffee can cause insomnia for many hours, depending on the amount of caffeine and each person's constitution.

Suggested quick and nutritious weight loss breakfast

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Breakfast plays an important role in weight control.

Effective ways to reduce bloating and heartburn

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Bloating, acid reflux, and gastroesophageal reflux are common digestive symptoms, common in both young and old people.

Food groups that support belly fat reduction when eating in the morning

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A balanced breakfast helps stabilize blood sugar, control cravings and supports belly fat reduction.

Suggested healthy menu, good for people with stomach reflux

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If you have gastroesophageal reflux and are often uncomfortable, you can refer to this menu.

How to eat sweet potatoes to supplement carbohydrates while still losing weight

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Sweet potatoes are a source of starch rich in fiber, which can support weight control. However, to lose weight, users need to adjust the appropriate amount of sweet potatoes.

Refer to the cycling schedule to help reduce belly fat and lose weight for beginners

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For beginners, a scientific cycling schedule will help burn belly fat and lose weight safely without overloading the body.

How to overcome hair loss in people with hepatitis B

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Hair loss due to the side effects of interferon in the treatment of hepatitis B is usually only temporary and may recover after the course ends.

Reasons why apples support liver detoxification

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Supporting liver detoxification by natural methods is being researched by many people.

Support better sleep and relaxation thanks to nutritious snacks

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Sleeping better and relaxing are the benefits that longan can bring when properly combined with suitable foods before bedtime.