Health

Subjects prone to insomnia due to endocrine disorders

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Hormone imbalance, combined with life pressure, can be the cause of prolonged insomnia.

Benefits of postpartum weight loss

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Postpartum weight loss not only helps women regain their figure but also brings many important benefits to both physical and mental health.

8 yoga poses to help reduce stiffness, improve posture when working for many hours

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Sitting for a long time in front of the computer causes back, neck and shoulder pain, here are 8 simple poses to help reduce stiffness and improve posture effectively.

How to make fragrant and sweet French onion soup at home

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French onion soup is a dish famous for its natural sweetness from onions, combined with toast and melted cheese.

Attacked by termites, doctors show how to handle it to avoid scarring

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First-season rain creates conditions for thrips to appear more in Ho Chi Minh City, leading to an increase in the number of contact dermatitis cases.

Sunstroke in the middle of the road, young man loses control and crashes into car

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In the midday hot sun, the male shipper got sunburned, dizzy, lost control and had an accident.

Nameless children and the journey to regain citizenship

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Many hospitals and functional agencies in Ho Chi Minh City are coordinating to protect the right to life, medical care and citizenship for abandoned children.

Summer skincare trends that can be harmful to skin

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Many summer skin care trends on social networks can cause skin irritation and damage to protective barriers if applied incorrectly.

5 types of kidney-boosting vegetables and fruits to have in daily meals

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Red bell peppers, cucumbers, onions or apples all contain many vitamins and antioxidants, contributing to supporting kidneys to detoxify.

Ca gai leo, chè dây, sâm cau in the list of high-value medicinal herbs in Lang Son

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Lang Son - The Provincial People's Committee has just issued a list of 17 medicinal plants with high medical and economic value to orient the development of concentrated raw material areas.

Why are diabetics prone to insomnia after middle age?

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People with diabetes are often at high risk of sleep problems due to changes in metabolism.

Rescuing a patient in Ninh Binh with a large uterine fibroid tumor equivalent to a 7-month pregnant fetus

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Ninh Binh - Nam Dinh Obstetrics and Gynecology Hospital has just successfully operated on a large uterine fibroid tumor equivalent to a 7-month pregnant woman for a 45-year-old patient.

3 cooling habits that seem harmless but can cause heatstroke, stroke

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Hot weather makes us find every way to cool down quickly, but we need to avoid some habits to reduce the risk of heatstroke, dehydration, and even stroke.

Formula of black bean juice to help control blood pressure, suitable for summer

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Black beans are rich in fiber, plant protein, potassium and magnesium,... substances that are beneficial for the heart and blood pressure.

How to reduce fatigue in the summer

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Prolonged hot weather easily makes the body tired, so it is necessary to maintain appropriate living habits to maintain energy and comfort.

9 liver-boosting foods to have in your daily diet

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Supplementing with healthy foods can help the liver function more efficiently and limit the risk of disease.

Forgetting to drink water while working in the hot sun, male worker suffers from acute kidney failure

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Intense heat, outdoor temperatures sometimes exceeding 40°C, not only causes fatigue or common heatstroke but also poses a potential risk of acute kidney damage.

Diseases that cause chest pain but not from the heart

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Early identification of causes of chest pain helps patients receive timely treatment and protect their health.

2 simple ways to cool down your body with water on hot sunny days

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Summer with high temperatures makes the body easily feel hot and uncomfortable. To cool down the body with water on hot days, you can apply some of the following methods.

Things you shouldn't do outdoors when the heat is intense

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Prolonged hot weather can cause dehydration, exhaustion, and increased risk of heatstroke. It is necessary to limit outdoor activities in the afternoon and afternoon.