Health

Recommendations on blood sugar levels 2 hours after meals for people with diabetes

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Monitoring blood sugar 2 hours after meals is one of the ways to help diabetics assess their ability to control blood sugar and adjust their diet.

Supplementing calcium from hairy peel fruit

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Supplementing calcium from fruits is the solution chosen by many people. Among the fruits that can support calcium supplementation are kiwis.

Doctors warn of risks from Trung Thu cakes of unknown origin

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Mid-Autumn cakes of unknown origin, cheap prices, and long shelf life are appearing on the market, posing a potential risk to consumer health.

Main causes of insomnia and how to handle it

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Insomnia is one of the most common sleep disorders today, affecting physical, mental health and quality of life.

Accelerate and tighten the quality of universal health check-ups

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Ho Chi Minh City is entering a peak period of universal health check-ups, as the health sector and localities accelerate non-administrative check-ups.

The epidemic of dengue fever and hand, foot and mouth fever is complicated in Lam Dong

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Lam Dong - Since the beginning of 2026, the whole province has recorded more than 5,300 cases of dengue fever, hand, foot and mouth disease and 3 deaths. The Provincial People's Committee requests to tighten epidemic prevention and control.

Many people with diabetes ignore snacks that help control blood sugar

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People with diabetes often skip snacks for fear of high blood sugar. However, choosing the right food can help feel full longer and support blood sugar control.

Clinic pumps soy milk into patients to fake infection: Ministry of Health requests strict handling

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The Department of Medical Examination and Treatment Management requests strict handling of the case of a clinic in Nghe An pumping soy milk into the patient's urethra to fake infection and deceive them into paying high prices for treatment.

A habit at the dining table can silently harm the kidneys

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The habit of eating salty food can also damage the kidneys and accelerate the progression of many dangerous diseases.

4 exercises to help improve balance and reduce the risk of falls in the elderly

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Simple exercises such as sitting down - standing up, standing with one foot... help improve balance and support older people to move more safely.

Many people have increased uric acid but no symptoms

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Symptomatic hyperuricemia can still cause silent damage to the cardiovascular system, kidneys and increase the risk of gout in the future.

Incorrect calcium supplementation can increase the risk of kidney stones and kidney failure

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Calcium plays an important role in bone and joint health, especially in developing children, postmenopausal women and the elderly.

Young people have high uric acid because of a habit that seems harmless

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Hyperuricemia and gout are considered diseases of middle-aged men.

Ministry of Health directs verification of assault on medical staff at Hai Duong General Hospital

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Hai Phong - After the incident of a female nurse at Hai Duong General Hospital being assaulted, the Department of Medical Examination and Treatment Management requested verification.

“AI doctor” news, patients almost pay the price with their lives

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More and more people are using artificial intelligence (AI) tools to ask about their health status instead of going to medical facilities. With just a few symptoms, AI can suggest pathology, treatment direction or medication, making many people see this as an "online doctor". However, according to experts, the worrying thing is not AI itself but the abuse of technology for self-diagnosis and self-treatment.

How to maintain fat balance to protect health

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Fat is essential for the body but excess or the wrong type of fat choice can increase the risk of obesity and many chronic diseases.

Effects of sleep on increasing height of children 5 - 8 years old

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Sleep plays an important role in the process of energy recovery, brain development and physical growth, including children's height.

When children show these signs, parents need to be wary of chronic lung disease

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Doctors recommend that parents should recognize early warning signs of chronic lung disease to take their children to medical facilities for examination and proper treatment.

Doctors guide monitoring and proper care for children with dengue fever

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Proper care, close monitoring of disease progression and early detection of warning signs will help reduce the risk of complications in children when contracting dengue fever.

Drinking lemonade incorrectly, uric acid has not decreased but is already harmful

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Lemon juice is a natural and inexpensive support measure for gout patients. However, to be effective and ensure safety, it is necessary to use it properly.