Health

Eat this type of yogurt before going to bed to support weight loss and boost metabolism

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Eating a light snack with this type of yogurt before going to bed can help support weight loss and boost metabolism.

Hanoi records 17 cases of COVID-19 in one week

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Hanoi recorded 17 cases of COVID-19 in 12 wards and communes in the past week. In total, 2026 recorded 29 cases of COVID-19.

Breakfast habit reverses weight loss

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To avoid causing adverse effects when losing weight, you need to pay attention to the following breakfast habits.

How to detoxify the liver with herbal vegetables

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Clams are a herb that can support liver detoxification if used properly.

Microplastics silently invade the body, 7 ways to reduce exposure every day

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Microplastics are present in air, water and food, changing habits helps reduce accumulation effectively.

3 principles for taking a nap to help kidneys detoxify effectively

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Taking a proper nap not only helps the body restore energy but also supports the kidney detoxification process.

Larynges can be damaged by daily habits

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Many daily habits such as hoarseness, drinking too little water, or talking too much can silently damage the larynx.

Breakfast time helps balance blood sugar

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Eating breakfast at the right time can help the body control blood sugar better and replenish the necessary energy to start the day.

Eating a lot of fat can help improve exercise efficiency in people with high blood sugar

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New research shows that a diet rich in fat can help the body better utilize the benefits of exercise.

3 abnormal signs after drinking water that may warn of kidney weakness

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If you drink a lot of water but are still thirsty, have a swollen face, or have rapid weight gain, it may be an early sign that kidney function is having problems.

6-year-old child dies after more than 3 months of being bitten by dog

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Quang Tri - A 6-year-old child died of rabies after being bitten on the finger by a dog but was not treated for the wound and vaccinated.

Walking method helps control blood sugar, increase muscle mass

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With just a few dozen minutes each day, brisk walking or in-place walking can help increase endurance, improve cardiovascular health and support blood sugar control.

How to reduce visceral fat with tofu

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Tofu is considered a nutritional choice that can support visceral fat reduction when used properly.

Prevent acne by eating guava

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Preventing acne, supporting skin care is one of the possibilities of guava fruit.

Effects of ginger on hair

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Ginger is not only a familiar spice but also has many positive effects on hair.

Reasons why eating kimchi can effectively reduce visceral fat

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Kimchi is not only a familiar dish but can also support weight control and reduce visceral fat accumulation if used properly.

6 signs on your feet reveal your health and longevity

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The feet not only help people move but also reflect many health problems. Some signs on the feet suggest circulation and lifespan.

4 fruits rich in vitamin C that help stimulate collagen production

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Some fruits are rich in vitamin C, which when eaten regularly will stimulate collacre production, which is very good for skin and joints.

Stroke and effective prevention

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Stroke is one of the leading causes of death and disability globally.

6-year-old child dies after more than 3 months of being bitten by dog

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Quang Tri - A 6-year-old child died suspected of rabies after being bitten on the finger by a dog but was not treated for the wound and vaccinated against the disease.