Health
Walking improves health but cannot replace total exercise
|
Walking helps improve cardiovascular, mental health and burn calories, but it is still necessary to combine strength and flexibility exercises to achieve comprehensive fitness.
Eat green beans properly to sleep well
|
Green beans are a familiar food but have the ability to support relaxation and improve good sleep thanks to their magnesium, B vitamins and folic acid content.
medications that help reduce blood sugar and improve blood fat
|
The leafy tablespoon is considered a powerful medicinal herb for people with diabetes thanks to its ability to stabilize blood sugar, reduce sweet cravings and improve blood fat.
Drinking warm water properly helps the body control uric acid more effectively
|
Here are the reasons why you should drink warm water to control uric acid levels in the body.
Myocardial infarction increases in young people, a silent sign, serious consequences
|
The incidence of myocardial infarction in young people is on the rise, doctors warn that subjectivity can lead to serious consequences.
How should drivers choose fruits to avoid increasing potassium and phosphorus
|
People with kidney disease need to control the amount of potassium and phosphorus in their diet to avoid heart rhythm disturbances, osteoporosis or atherosclerosis.
Dozens of suspected measles cases in schools in mountainous areas of Phu Tho
|
Phu Tho - In Pa Co commune, 30 suspected measles cases were recorded, mainly in schools, the government and the health sector urgently deployed preventive measures.
5 types of kitchen vegetables that everyone has help eliminate uric acid, effectively prevent gout
|
Tomatoes, carrots, cucumbers, pumpkin and bay leaves help reduce uric acid, supporting effective gout prevention.
Why people with heart disease should avoid energy drinks
|
Energy drinks can be harmful to the heart, especially for people with underlying heart disease, even though they bring an immediate sense of alertness.
Tips on how to distinguish itching caused by kidney disease from common skin disease
|
How to distinguish itching caused by kidney disease from itching caused by common skin diseases?
The impact of air pollution on bone and joint health
|
Winter weather and air pollution make joints painful and uncomfortable.
Osteoporosis is not only a concern for the elderly
|
Osteoporosis not only affects the elderly, but young people can also experience it if their lifestyle and diet are unhealthy.
7 types of morning drinks that help lose weight
|
7 types of morning drinks recommended by nutritionists, can help lose weight, increase water, metabolism and digestion
A familiar spice that helps increase liver function
|
Adding garlic properly to your diet helps protect health and increase liver function.
Khanh Hoa continuously saves the lives of 9 patients with severe stroke in a gold rush
|
Khanh Hoa - The Stroke Department of Khanh Hoa General Hospital has intervene in cerebral vascular resuscitation, saving the lives of 9 patients with severe stroke in just the past 2 months.
Familiar foods are good for the liver but not everyone should eat a lot
|
Proper supplementation of bamboo shoots will be good for health and liver function.
Drinks that are good for the liver and prevent blood sugar spikes
|
Drinks that are good for the liver and prevent blood sugar spikes such as green tea, lemon juice...
How to use diced offal to effectively lower high blood pressure
|
Amorphophallox is said to have a mild diuretic effect, helps excrete salt and helps lower high blood pressure if used properly.
Secret to cooking dishes to help the elderly eat well and digest well
|
processing the right dishes helps the elderly digest more easily, while ensuring to retain nutrients and flavor.
This year's flu season may increase due to the dominance of H3N2 strain
|
This year, seasonal flu is predicted to affect more people because the H3N2 virus strain has become the mainstream, replacing the H1N1 that was popular in previous years.
