Health

Harms of regularly eating egg yolks

|

Many people have a habit of regularly eating peach eggs because of their fatty taste and more delicious taste than completely cooked eggs.

Meat that will help increase muscle if eaten properly

|

Duck meat can still become a quality source of animal protein in the diet for people who want to gain muscle.

8 PM News: People scan QR codes to contribute ideas on planning adjustments for Hoan Kiem Lake

|

8 PM News on September 8th: People scan QR codes to see plan adjustments for Hoan Kiem Lake area; Proposal for health insurance to pay for cancer screening...

Simple habits to help improve the body's metabolism

|

Distributing protein evenly throughout the day, proactively keeping the body hydrated... are simple habits that help improve metabolic efficiency.

Proposal to increase health insurance contribution support for 5 groups from April 1, 2027

|

The Ministry of Health proposes to increase health insurance contribution support for 5 groups of subjects, expected to be applied from April 1, 2027 if approved.

Lao Cai races 100 days to update Health Records on VNeID

|

Lao Cai - 100-day campaign focuses on connecting health check-up, medical examination and treatment data and updating on VNeID.

Warning signs of knee osteoarthritis in people over 35 years old

|

Knee osteoarthritis often progresses silently. However, this is not a problem that only appears in the elderly, but the disease is becoming younger and younger.

2 balance exercises with balls to help stabilize the spine and strengthen body control

|

Practicing balance with the ball not only helps strengthen core muscles but also enhances body control.

2 ways to recognize obesity in young children that parents need to pay attention to

|

Overweight and obesity in children are increasingly common, and can affect health and development. Early recognition of signs helps parents intervene in time.

Notes when eating balut with elderly people with high blood pressure

|

Eating balut is nutritious, but if eaten incorrectly, it can increase the risk of blood pressure and the risk of cardiovascular disease, especially in the elderly.

5 daily habits that cause visceral fat to accumulate uncontrollably

|

Discover 5 habits that cause visceral fat accumulation and secrets to minimize it to improve overall health.

Dengue fever diễn biến phức tạp in Ha Tinh

|

Ha Tinh - While the dengue fever outbreak in Vung Ang ward has lasted for more than 4 months and has not ended, Ky Hoa commune has just recorded a new outbreak with 5 cases.

Supplement omega-3 from papaya

|

Omega-3 is an essential fatty acid group that plays an important role in cardiovascular, brain and immune health.

Japanese encephalitis can leave severe sequelae, doctors recommend vaccination on schedule

|

Japanese encephalitis can leave many serious sequelae. Therefore, full and timely vaccination is an effective disease prevention measure.

Reasons for belly fat accumulation

|

Belly fat is one of the health issues that many people are concerned about not only because of aesthetics but also due to risks to the cardiovascular system and metabolism.

Foods to help control increased uric acid

|

Below are food groups that help support control increased uric acid.

6 evening drinks to help stabilize blood sugar effectively and sleep well

|

Discover 6 types of bedtime drinks that help maintain stable blood sugar and support good sleep.

Symptoms of corneal ulcers you need to recognize early

|

If you see the following abnormalities in your eyes, you may have keratitis.

Initial treatment at home for gastroesophageal reflux

|

Initial home treatment can help reduce symptoms of gastroesophageal reflux and limit discomfort.

Country food supports omega-3 supplementation, good for heart and joint health, sold a lot on the market

|

Shrimp and shrimp provide omega-3 and many beneficial micronutrients. Supplementing properly can support protecting cardiovascular health and strengthening bone health.