Health
3 tips to help women make skin-nourishing masks from kitchen ingredients
|
Using some readily available ingredients in the kitchen to make skin care masks will help women have bright, smooth and natural skin.
Exercises to help improve posture after age 60
|
Performing 3 simple exercises regularly helps strengthen the upper back muscles, improve posture and reduce pressure on the neck and shoulders.
Dak Lak urgently licenses operations for Tay Nguyen Regional General Hospital
|
Dak Lak - Leaders of the Provincial People's Committee affirmed that the locality will not interrupt health insurance examinations at the Central Highlands Regional General Hospital.
3 uses of lemon peel you should know
|
Lemon peel contains many beneficial plant compounds for health if used properly and ensuring hygiene and safety.
Tell you the signs of body skin fungus for timely treatment
|
Doctor Pham Thi Loan, Department of Examination, Central Dermatology Hospital, pointed out the recognizable signs of body skin fungus.
Fragrant grilled cheese-stuffed mushrooms, easy to make at home
|
Grilled cheese-stuffed mushrooms have a natural sweetness, rich aroma, and are an easy appetizer for a weekend meal.
Foods to add to the diet of people with grade 2 fatty liver
|
Maintaining a reasonable diet plays an important role in controlling grade 2 fatty liver, contributing to supporting liver function and limiting the risk of disease progression.
Incorrect electrolyte supplementation can affect health
|
Many people use electrolyte drinks daily to replenish water. However, supplementing incorrectly can be harmful to health.
What happens to the body when fasting often
|
Regular fasting can cause blood sugar fluctuations, fatigue, increased stress, nutritional deficiencies and increase the risk of long-term weight gain.
Nutrition to eat and avoid when having diarrhea
|
Establishing a bland, easily digestible diet and staying away from irritating foods is a way to help your gut quickly stabilize when you have diarrhea.
4 calcium-rich foods, help strengthen bones, limit the risk of osteoporosis
|
Supplementing with calcium and vitamin D-rich foods below can contribute to reducing the risk of osteoporosis and fractures with age.
Successful surgery for complex placenta previa, helping pregnant woman give birth
|
Quang Tri - The dangerous placenta incision surgery at Quang Tri Provincial General Hospital was successfully performed, helping the pregnant woman preserve her uterus.
3 manifestations of cardiovascular disease in menopausal women
|
Women entering menopause have a higher risk of cardiovascular disease due to the decrease in estrogen hormone.
How to prevent hepatitis B complications
|
Proactive vaccination, periodic screening, and maintaining a scientific lifestyle are ways you can prevent complications of hepatitis B.
People's expectations when HPV vaccine is included in compulsory vaccination
|
The inclusion of HPV vaccine in the compulsory immunization list from July 1, 2026 is expected by people to open up opportunities in sexual health care.
Warning about the risk of dehydration due to diarrhea in young children in the summer
|
Early identification of signs of dehydration and knowing how to replenish fluids in time at home will help ensure the health of children when they have acute diarrhea.
Brushing your teeth evenly still causes bad breath, causes that few people expect
|
Many people maintain the habit of brushing their teeth twice a day but still experience prolonged bad breath.
Elderly people need to do these things to reduce the risk of fractures due to osteoporosis
|
Osteoporosis increases the risk of fractures, especially in the elderly. Here are measures to help limit this condition.
Daily habits that can often cause you dizziness and blurred vision
|
Dizziness and blurred vision do not only appear in the elderly. Many common habits of young people can also be the cause of this condition.
Smoothies help replenish water and restore muscle after exercise
|
Fruit and yogurt smoothies not only help rehydrate but also provide protein and carbohydrates necessary for muscle and energy recovery.
