Health
Office workers can mobilize on the spot to reduce the harm of prolonged sitting
|
Sitting for a long time and exercising less can affect health. Office workers should take advantage of a few minutes of light exercise during the day to reduce the harmful effects of sitting a lot.
Breast cancer screening method only takes 10 minutes right at the health station
|
According to the guidance of the Ministry of Health, women aged 40 and over should undergo annual breast cancer clinical examinations, and high-risk groups need to be examined periodically every 6-12 months.
Ho Chi Minh City reviews facilities, reduces overload for Mental Hospitals
|
On August 11, the Ho Chi Minh City Party Committee organized a survey and worked with the health sector on plans to arrange and rearrange facilities to serve the treatment of mental illnesses in the city.
3 steps to care for children's respiratory tract, parents should not ignore
|
The respiratory system of young children is not complete and the airway is narrow, so they are very vulnerable to attacks from viruses, bacteria and polluted environments.
Supports the uric acid excretion process with familiar tubers
|
Uric acid excretion is of interest to many people, especially people with high uric acid or gout.
Psychological consequences if elderly people live in seclusion
|
Many elderly people choose to live a closed life after retirement, but this habit can lead to many consequences for mental and physical health.
Things to know when caring for people with herpes zóster
|
People with zoster need to be properly cared for to reduce pain and limit the risk of complications. Here are important notes that should not be ignored.
People with diabetes should avoid mistreatment when having hypoglycemia
|
Hypoglycemia is a common acute complication in people with diabetes. However, many people handle it incorrectly, increasing the risk of coma.
Migraine recurrence, don't be subjective
|
Migraine Migraine is a chronic neurological disorder that causes recurrent headaches, usually on one side of the head and can last from several hours to several days.
4 ways to help increase calcium absorption efficiency
|
Maintaining exercise, eating regularly and supplementing calcium at the right time and in the right way are important factors to help the body absorb calcium better.
Health benefits of honey
|
Honey contains many antioxidants and compounds that are beneficial for overall health.
Thyroid cancer is not synonymous with cancer
|
In recent years, more and more people have been suddenly informed of thyroid nodules (thyroid tumors) after a periodic health check-up.
5 foods that help the body absorb omega-3 better
|
Omega-3 is an essential fatty acid group, in which DHA and EPA play an important role in the heart, brain and vision.
3 things to do to help limit uric acid buildup in joints
|
Prolonged high uric acid levels can cause urate crystals to deposit in joints, causing inflammation, swelling, pain and increasing the risk of gout.
Saigon Hot News: Ho Chi Minh City spends nearly 600 billion VND to build a bridge to connect the South
|
Saigon Hot News July 10th: Ho Chi Minh City spends nearly 600 billion VND to build a bridge to connect the South; More medical schools in Ho Chi Minh City announce the minimum admission score for 2026...
Body weight exercise helps people over 60 increase strength
|
After 60 years old, weight exercises help strengthen muscles, improve coordination and support daily exercise.
People with high uric acid in the blood should supplement with these 4 low-purine vegetables
|
Diet plays an important role in controlling blood uric acid. Patients should increase purine-free vegetables to support uric acid excretion.
Hospital in Ca Mau puts into operation 512-slice Spectrum CT system applying AI
|
Ca Mau - The AI-applied 512-slice Spectrum CT System was officially put into operation by Thanh Vu Medic Bac Lieu General Hospital.
People escape the scene of going far away for in-depth medical examination and treatment at the central level
|
After many years of waiting, people have been able to access central-level specialized medical services when Viet Duc Hospital in Ninh Binh officially operates.
Health insurance referral: Compulsory documents patients need to know
|
Patients need to prepare all documents according to regulations when carrying out procedures for transferring to health insurance (HI) to ensure their rights.
