Health

Ways to help the elderly fall asleep easily in the middle of the night

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Here are some ways to help the elderly fall asleep easily in the middle of the night.

How to combine chicken breast in a weight loss menu

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Supplementing chicken breast from 3-4 meals a week helps maintain lean muscle mass, increase feelings of fullness for longer and limit cravings.

If you want to avoid hair loss in winter, don't ignore these methods

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Dry weather and using hot water to wash your hair in winter can cause hair loss. Below are measures to help you reduce this condition.

Drinks for people with kidney disease and low blood pressure should be limited

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Asparagus juice combined with chia seeds is a nutritious drink. However, not everyone is suitable for using this juice.

4 cardiovascular and respiratory risks when exercising in the early morning on a cold day

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On cold days, going to exercise early in the morning can pose many risks to health, especially for the cardiovascular and respiratory system.

Successful surgery for multiple injuries case at Vung Tau hospital

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Ho Chi Minh City - Severe multiple injuries were successfully operated on at Vung Tau General Hospital, with professional support from Gia Dinh People's Hospital.

More than 2,000 people participate in the Blood Donation Day in Hai Phong

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Hai Phong - More than 2,000 people who are officials, civil servants, and employees of departments and branches of Hai Phong City participated in the Voluntary Blood Donation Day.

Reasons for lowering blood pressure when standing up

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Lower blood pressure when standing up is often underestimated, but in many cases, this may be an early warning of health disorders.

Choose ghee butter or regular butter to cook safely for health

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ghee butter and butter are common in cooking, but different heat resistance determines health safety.

Tips for brushing teeth to help train the brain

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Neuroscientists believe that brushing teeth not only cleans the mouth but is also an effective opportunity to train the brain.

People with high uric acid need to pay attention to the following 4 ways to use starch

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People with high uric acid should choose and use appropriate starch, which plays an essential role in the diet, helping to control this index.

What will the liver be like when drinking detox water for many consecutive days

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It's a bit of a bit of a bit of a bit of a bit of a bit.

Detox water is often advertised as helping to "clean the liver", but if taken continuously, the liver not only does not detoxify better but can also bear more pressure.

Saigon General Hospital merges into Gia Dinh People's Hospital

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Ho Chi Minh City - On December 30, Gia Dinh People's Hospital held a ceremony to announce the merger of Saigon General Hospital into the hospital's 2nd facility.

Changes in diet help reduce chin and jaw acne

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Acne on the chin and jawline is often related to hormones, but adjusting your diet properly can help significantly improve this condition.

Hung Yen aims for health coverage to reach 99%

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Hung Yen - On December 30, Mr. Pham Van Nghiem - Vice Chairman of the Provincial People's Committee chaired a meeting to listen to the Department of Health report on draft projects and plans in the field of health.

Many children get choc disease in Ho Chi Minh City, high risk of spread

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According to statistics from Ho Chi Minh City Dermatology Hospital, on average, each month, the hospital receives and treats hundreds of children with opportunistic diseases.

Digestive signs warning of liver weakness

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The liver plays a central role in metabolism and detoxification. When the liver is weakened, digestive disorders often appear early and silently.

Da Nang supplements money to support the purchase of health insurance cards for those who are still short

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Da Nang - The city added more than 71.7 billion VND to support the purchase of health insurance cards for those who are still short, ensuring compliance with regulations and avoiding duplication.

Reasons why roasting chicken tofu makes this dish more nutritious

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Roasted chicken tofu not only creates attractive crispness but also helps increase mineral absorption, concentrate nutrients and improve health values if used properly.

Ministry of Health urgently directs case of not being granted outpatient medicine for more than 30 days

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The Ministry of Health has just issued a new directive on the implementation of outpatient medicine dispensing for over 30 days for patients.