Health
Healthy kidneys, liver effectively detoxify when doing these 3 things before going to bed
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The liver and kidneys are the two organs that play the main detoxification role in the body, operating continuously day and night.
Ho Chi Minh City specialist doctors work throughout Tet in Con Dao special zone
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Ho Chi Minh City - Specialist doctors in the 7th rotation phase will examine and treat patients throughout Binh Ngo Tet 2026 in Con Dao.
Sweet potatoes are good but should not be eaten with the following 3 foods
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Sweet potatoes are a food rich in fiber, vitamins and minerals, favored by many people in their daily meals.
How many hours of sleep each night helps prolong life
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Ngủ đủ và đúng thời lượng mỗi đêm đóng vai trò quan trọng với sức khỏe toàn diện, giúp giảm nguy cơ bệnh mạn tính và góp phần kéo dài tuổi thọ.
Regularly eaten morning soup helps beautify skin from the inside
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Tomato soup with mushrooms served in the morning can bring obvious benefits to the skin if maintained regularly.
Dermatologists show how to moisturize winter skin to prevent dryness and cracking
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Cold weather and low humidity make skin easily dehydrated and flaky. Dermatologists have pointed out moisturizing principles to help maintain healthy skin in winter.
More than 5,000 people lost 21,000 kg, shrank 23,000 cm of waist circumference after 3 months
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The total weight change of all contestants of the "I'm Healthier and More Beautiful" season 4 contest is 21,326kg; 23,215cm of narrowed waist.
Reduce visceral fat by drinking lemon water: Understand correctly for effectiveness
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Reduce visceral fat by drinking lemon juice is one of the natural methods trusted by many people.
Should white broccoli be increased in the diet of workers in which profession?
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White broccoli should be increased in the diet of workers with high working intensity, toxic environments or high mental pressure.
People who should drink warm lemon water regularly
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Warm lemon juice is not a "panacea", but for some groups of people, this habit can support digestion, immunity and metabolism if used correctly.
3 types of iced tea to help reduce pain caused by arthritis
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If you have frequent joint pain, the following tea dishes can be an option to help your body relax and support inflammation reduction.
How cortisol hormones affect weight and belly fat
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Prolonged high cortisol levels increase belly fat, disrupt metabolic balance and directly affect long-term health.
Metabolism and role in human cold resilience
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Metabolism determines the amount of heat the body generates, thereby directly affecting cold tolerance and weather adaptation.
Psychological pressure, drinking a lot of alcohol, 28-year-old youth re-hospitalized many times due to depression
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Due to not fully complying with the protocol, a 28-year-old young man had to be hospitalized for depression treatment 3 times.
How to protect health when the weather is severely cold and harmful
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When severe cold and frost persist, the risk of respiratory, cardiovascular and stroke diseases increases. People need to keep warm properly, eat reasonably and proactively prevent diseases.
Using L-theanine and magnesium at the same time, how does sleep change
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Combining L-theanine and magnesium is said to help sleep easily, sleep deeply and stay awake during the day, but it is necessary to understand the effectiveness correctly and pay attention to safety.
Ministry of Health reviews social assistance facilities nationwide
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The Ministry of Health requests inspection and review of all social assistance facilities nationwide, after the student death in Quang Ninh.
Eating too much sugar and health consequences
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Consuming too much sugar can silently exacerbate a series of dangerous diseases.
How to prepare morning pumpkins that are good for the liver
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Preparing pumpkins properly in the morning not only helps the body feel lighter but also supports the liver to function more effectively from the beginning of the day.
Eating habits help the body be full of energy every day
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Simple eating habits help the body be full of energy every day such as reducing processed foods, prioritizing protein-rich breakfasts...
