Health

Mistakes when using rice water to treat acne that you need to pay attention to

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Many people often confuse the skin-soothing ability of rice water with the thorough treatment of inflammatory acne spots.

What should elderly people with diabetes do to improve memory

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Diabetes not only affects blood sugar but also increases the risk of memory decline in the elderly.

Tell you a rope jumping exercise to help your biceps slimmer every day

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Below are some basic instructions for people who want to jump rope to help their biceps become firmer and slimmer.

Healthy snacks help reduce blood sugar fluctuations

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Healthy snacks not only help diabetics reduce feelings of hunger but also support stable blood sugar and limit post-eating sugar spikes.

Dengue fever has a second outbreak, Ha Tinh health sector focuses on prevention and control

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Ha Tinh - After detecting the second dengue fever outbreak, the Ha Tinh Center for Disease Control (CDC) is focusing on prevention and control to prevent the epidemic from spreading.

How to maintain a daily walking habit to improve health

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Maintaining the habit of walking every day is a simple but effective way to improve physical and mental health and maintain a healthy lifestyle for a long time.

Note to use safe perilla leaf water

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Perilla leaf water brings obvious weight loss and skin beauty effects if you know how to use it properly.

Warning about the risk of death due to subjectivity when bitten by dogs

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Recently, in Ho Chi Minh City, there have been consecutive cases of people being attacked by dogs suspected of having rabies. Due to subjectivity after being bitten, many people face the risk of getting sick; many cases have been hospitalized due to not being vaccinated and have died.

3 routes of rabies virus transmission from animals to humans

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Rabies virus can be transmitted from animals to humans through many different routes, posing a risk of dangerous diseases if not treated promptly.

How thyroid disorders affect blood sugar control

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Thyroid disorders and diabetes can affect each other, making blood sugar more difficult to control.

4 types of kidney-boosting fruits to eat regularly

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Many familiar fruits are not only nutritious but also support protecting kidney function, reducing inflammation and limiting cell damage.

Regular brown rice needs to pay attention to the following important points

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Brown rice is chosen by many families to replace white rice thanks to its high fiber content, vitamins and minerals.

Warning about osteoporosis in the elderly, diet plays an important role

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The number of hospitalizations for bone and joint pain tends to increase, many cases only detect osteoporosis when the disease has progressed.

If you want healthy kidneys, don't ignore these vegetables and fruits

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To have healthy kidneys, in addition to drinking enough water and living regularly, you should also pay attention to supplementing suitable vegetables and fruits in your daily meals.

2 more groups of women are eligible for minimum support of 2 million VND when giving birth

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In addition to the subjects who have been applied policies, the Ministry of Health proposes adding 2 groups of women to be eligible for support of at least 2 million VND/case when giving birth.

What to eat after swimming to reduce hunger while still losing weight

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After swimming, the body both consumes a lot of energy and stimulates a strong feeling of hunger, making it easy for people to eat to compensate, leading to effects on the weight loss process.

How to eat spicy chili without affecting healthy kidneys

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How to eat spicy chili for healthy kidneys - sounds contradictory, because many people often think that eating spicy food easily harms the kidneys. However, it is not entirely so.

Drinking coconut water properly in the morning: Unexpected health benefits

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Drinking coconut water in the morning is chosen by many people as a natural way to replenish water.

Effects of drinking lemon water in the morning after meals

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Drinking lemon water in the morning is a habit maintained by many people to support health.

Foods that help reduce uric acid in daily life

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To reduce uric acid, patients need to increase consumption of foods that can support the body to limit purine absorption and metabolism.