Health
Tips to keep your body hydrated in the summer
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Drinking enough water, supplementing with water-rich foods and maintaining reasonable living habits helps the body limit dehydration on hot sunny days.
Ho Chi Minh City is a medical bright spot for foreigners when they need medical examination and treatment
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Ho Chi Minh City - With the development of Ho Chi Minh City's healthcare, in recent years, many foreigners and overseas Vietnamese have come to many hospitals in the city for examination and treatment.
3 fruits that support good sleep and limit nighttime blood sugar spikes
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Some fruits rich in fiber, magnesium and healthy fats not only help the body relax and sleep better, but also limit sudden blood sugar spikes at night.
Screen viewing habits when eating can be harmful to the intestines
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The habit of using a screen during meals reduces the ability to eat concentratedly, thereby affecting gut health and the digestive system.
Warning about the anti-scientific detox trend on social networks
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Fasting, drinking high-dose lemonade or coffee beans are being praised as detoxifying "panaceas", but they pose many health risks.
Things you shouldn't do to keep uric acid stable during the holidays
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Holidays with many changes in eating and living can cause uric acid to rise. Therefore, it is necessary to maintain reasonable habits to control stability.
Get a good night's sleep thanks to 5 effective and safe bedroom cockroach killing methods
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Killing cockroaches properly helps keep the bedroom clean, limit insects and improve sleep quality effectively.
Natural hypoglycemia with summer drinks
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Choosing the right drink in the summer not only helps cool down but also supports stabilizing and naturally lowering blood sugar.
Lower back pain near the buttocks in men, warning of causes not to be ignored
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Lower back pain near the buttocks in men may be due to lifestyle habits but is also a warning sign of many dangerous musculoskeletal and neurological diseases that need attention.
Long-term leverage, creating a boost to improve birth rates
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In the context of rapidly aging population, the Ministry of Health proposes financial support to encourage having enough 2 children, creating a boost for the plummeting birth rate.
Tonifying the liver and kidneys thanks to precious medicinal plants
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Aloe vera or aloe vera, are precious medicinal plants with potential to support liver and kidney nourishment mainly through antioxidant mechanisms, reduce inflammation and regulate metabolism.
Familiar foods support detoxification to help kidneys healthy every day
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Besides drinking enough water and staying away from alcohol, there are also some foods that are very beneficial for kidney health.
How does eating too much for 48 hours affect the intestines?
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Only after 48 hours of excessive eating, the digestive system can be disrupted, causing inflammation, bacterial imbalance and affecting both physically and mentally.
Effective ways to prevent hepatitis B that everyone should know
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Below are ways to prevent hepatitis B that anyone should do to protect their health.
A child in Dak Lak dies from meningococcal meningitis
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Dak Lak - A child has just died from meningococcal meningitis in the area.
Notes when using spices to support blood sugar control
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Spice use can help stabilize blood sugar if used correctly, in the correct dose, and combined with a healthy lifestyle.
arugula vegetables can support digestion when eaten before meals
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Eating arugula before meals is said to support digestion, but the actual effectiveness depends on eating habits and overall lifestyle.
Incorrect heat relief, sinusitis in the middle of summer
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Many people think sinusitis only appears in the cold season, but in fact the number of cases increases right in the middle of summer.
Salary ranking for doctors in 2026 according to Resolution 261
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The Ministry of Health guides the salary ranking of doctors and pharmacists from 2026 according to Resolution 261, in which some cases are ranked from level 2 instead of level 1 as before.
Listing safe and good foods for people with kidney stones
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In the menu for people with kidney stones, suitable foods should be added to support improving health and limit the risk of stone formation.
