Health
How does eating avocado regularly affect blood pressure
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Avocado is not only a familiar fatty fruit but also contains many nutrients that help stabilize blood pressure, reduce the risk of cardiovascular disease if used properly.
3 things to avoid when eating foods rich in iron
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Some seemingly harmless eating habits can reduce the ability to absorb iron.
7 foods rich in antioxidants help the skin to be naturally bright and smooth
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7 foods rich in antioxidants help fight aging, dullness and acne.
Eating grapefruit incorrectly can cause kidney failure
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Eating grapefruit incorrectly can put a burden on the kidneys, even increasing the risk of kidney failure, especially in chronic patients.
Forged vinegar made from industrial acids and molasses can cause death to users
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Producing vinegar from mixing la water with industrial acetic acid will harm the health of users, and can even cause death.
4 familiar ingredients to create liver cooling and detox drinks
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From familiar ingredients such as sugarcane juice, lemongrass, lemon and ginger, when combined with the right preparation, it will create a drink to help the body detoxify and have a healthy liver.
Eating principles to protect kidneys in hot weather
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During the hot season, high temperatures increase sweating, causing dehydration and electrolytes, forcing the kidneys to work harder to maintain stability.
A series of warning signs that your vision is changing and you need to change your glasses
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fatigue, headaches, and prolonged eye strain can be signs that you need to replace your glasses because your vision has changed over time.
Supplement blood with a bowl of watercress cooked with pig liver
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Pork liver is rich in iron, vitamins A and B12 combined with cool mustard greens to create a bowl of soup that both nourishes blood and nourishes the liver, and helps cool down and increase resistance for the body.
Incorrect liver detoxification can harm the body
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Many people believe that liver detoxification will help the body become healthier, but in fact, if done incorrectly, the liver will not only not be "clean" but also be damaged.
6-6-6 walking habits, a new training trend to improve overall health
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The 6-6-6 walking method is being applied by many people thanks to its ease of maintenance, comprehensive health improvement efficiency and no need for complicated equipment.
Sleeping less than 7 hours a day, the brain suffers unpredictable consequences
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Sleeping less than 7 hours a day not only makes you feel tired but also poses a serious threat to brain health.
Before bed drink helps balance hormones
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Turmeric milk can warm the body, help soothe and rejuvenate. This is a drink that supports hormone balance.
Drink watermelon juice every day, the secret to staying hydrated, good for the heart and blood pressure
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Watermelon juice not only helps relieve summer thirst but also brings many benefits such as controlling blood pressure, supplementing electrolytes and protecting the heart.
List of new names of 26 hospitals in Ho Chi Minh City after the merger
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HCMC - The Department of Health officially renamed 26 hospitals in HCMC. All hospitals are under the Ho Chi Minh City Department of Health after the merger.
New applications in Orthopedic Trauma Surgery, shortening time, reducing invasion
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Applying 3D Carm devices helps doctors shorten surgery time and reduce the level of invasion for patients with Orthopedic trauma.
A large-scale hospital with comprehensive high-tech applications is about to come into operation in Hanoi
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The University of Medicine and Pharmacy Hospital - a public hospital, is preparing to come into operation in Hanoi, serving the medical examination and treatment needs of the people.
How to check for concussion symptoms
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concussion can show symptoms slowly, timely recognition and testing are very important to avoid serious consequences.
Refractive index in children increases sharply, expanding safe surgery options
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The rate of children with refractive errors is increasing rapidly, Hanoi is over 50%, Ho Chi Minh City exceeds 75%. The ophthalmology industry has stepped up screening and safe surgery to protect eyesight.
The Ministry of Health fines and forces the destruction of 16 cosmetics of a beauty care company
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The Department of Drug Administration, Ministry of Health has just decided to administratively sanction and force the destruction of 16 cosmetic products of Phu Thai Health Care and Beauty Joint Stock Company.