Health
Magnesium deficiency symptoms you should not ignore
|
If you constantly feel tired, have muscle spasms, and crave sugar excessively, you may be deficient in magnesium.
Red juices help reduce the risk of stroke
|
Some red juices are high in antioxidants that can prevent plaque buildup inside arteries, reducing the risk of stroke.
What to eat at night to avoid high blood sugar?
|
People with high blood sugar should eat dinner with foods rich in protein, healthy fats, and low-starch vegetables.
How to keep bones and joints healthy as you age
|
To maintain mobility and support for bones and joints, here are some ways to keep joints healthy.
How to use aloe vera honey for good health
|
When combined with aloe vera and honey, it creates a drink that helps improve health.
Notes when supplementing protein to control blood sugar
|
Protein can help control blood sugar. However, the amount of protein intake must be appropriate for age, gender, and physical activity.
Popular Vegetables for Strong Bones and Weight Loss
|
Besides aiding weight loss and strengthening bones, this vegetable has many other health benefits.
15 Quang Nam students hospitalized after eating yogurt
|
15 primary school students in Quang Nam were hospitalized for emergency treatment, showing signs of poisoning after eating yogurt.
7 Ways to Reduce Cavities and Prevent Gum Problems
|
Tooth decay can lead to sore gums, bad breath and many other problems if not treated promptly.
7 healthy weight loss breakfasts that only take 5 minutes to prepare
|
Breakfasts that are easy to find, quick to prepare, and low in calories can help you lose weight quickly.
Food allergies can be life-threatening
|
This article discusses the symptoms and dangers of food allergies.
What fruits should and should not be eaten to control blood sugar?
|
Many fruits contain high amounts of sugar and should be avoided if you want to control your blood sugar levels.
Besides milk, 4 calcium-rich drinks you should try to help strengthen bones
|
According to Food.NDTV, in addition to milk, there are 4 calcium-rich drinks that you should try to help strengthen your bones.
Effects of sweet potato leaves on bones and joints
|
Sweet potato leaves contain many nutrients such as calcium, potassium, magnesium... suitable for the bones and joints of the elderly.
Benefits of guava in lowering blood sugar
|
Guava is known for its ability to naturally lower blood sugar, which can help people with diabetes or at risk of developing the disease.
What we see from the case of a man who died at the gym
|
Since the death of a man at a gym in Hanoi, many people who regularly work out are worried and monitoring their health more closely.
How to make calcium-rich smoothies for strong bones
|
The recipe for making cantaloupe smoothie and strawberry smoothie is very simple. This is a calcium-rich drink that helps strengthen bones.
Benefits of Borage Seed Oil for Skin
|
Borage seed oil is loaded with gamma-linolenic acid (GLA), a fatty acid that helps treat dry skin, inflammation, aging, acne, and more.
The effect of chicken eggs on blood sugar control
|
Eggs may have a positive effect on blood sugar control, which is especially important for people with diabetes.
Periodic health check-up for more than 1,000 workers in Da Nang
|
Da Nang - More than 1,000 workers and laborers received periodic health check-ups and occupational disease examinations.