Health
Vegetable that helps stabilize blood sugar and improve health
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Malabar spinach is rich in fiber, vitamins and minerals, helping to control blood sugar, support digestion and enhance health for people with diabetes.
Edamame soybeans help lower cholesterol and protect cardiovascular health
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Adding edamame soybeans to your diet helps lower cholesterol and protect cardiovascular health.
Foods good for the liver and joints
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Field crab hotpot served with lots of vegetables, tofu and mushrooms can be added to the tray to help the liver and joints.
Request Phu Tho Provincial General Hospital not to generate localized thoughts
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Phu Tho - The Chairman of the Provincial People's Committee just had a working session with the Provincial General Hospital immediately after the leaders of this unit were prosecuted.
Seasonal weather, neck and shoulder pain and bone and joint diseases easily recur
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Seasonal transitions are the time when many people notice more obvious symptoms of neck and shoulder pain, especially in people with spinal degeneration or lack of exercise.
Types of juice that can support liver detoxification
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The liver is the organ that performs more than 500 different functions in the body, of which the most important is the metabolism of nutrients, filtering out toxins.
From the child's strange gait, parents discover unexpected abnormalities
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An 8-year-old girl in Ho Chi Minh City was diagnosed with flexible flat feet syndrome after a long time of instability, often tilting her body when moving.
The truth about walking 6,000 steps a day
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Maintaining a 6,000-step daily walking routine can help control blood pressure, cholesterol and blood sugar.
From organ donation decision to journey to save three patients
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Amidst the pain of losing a loved one, a family's decision to donate organs has opened up opportunities for life and light for three patients.
More than 1,300 people with meritorious services in Hanoi receive free health check-ups
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Hanoi - Hoe Nhai General Hospital in coordination with Hong Ha Ward People's Committee organizes free health check-ups and care for people with meritorious services.
People with diabetes need to pay attention to their legs
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For people with diabetes, blood sugar control is only a part of the treatment process.
5 post-meal signs that may warn of high blood sugar
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After meals, if blood sugar increases excessively or for a long time, this may be a warning sign of glucose metabolism disorders, pre-diabetes or diabetes.
Abdominal strength training exercises after 60 years old
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Exercises such as bridge pose, toe touch and plank help strengthen abdominal muscles, improve stability and improve mobility after 60 years old.
6 tips to help obese people swim safely and lose weight effectively
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Swimming helps to lose weight effectively, but obese people need to exercise properly, ensure safety and maintain it regularly to achieve good results.
Warning about potential harms when using e-cigarettes and heated tobacco
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People need to be vigilant about the harms of using e-cigarettes and heated tobacco.
3 dangerous complications of stiff joints patients should not be subjective
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Arthritis, if prolonged and not treated properly, can cause many dangerous complications, seriously affecting health and quality of life.
Signs to recognize prickly heat in hot summer
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Burns are one of the common skin diseases in hot summer. Below are the symptoms you can recognize when you have heat rash.
3 exercises to help people over 50 increase muscle and tone the whole body
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Some exercises such as squats, high-plane push-ups... help people over 50 years old strengthen muscles, firm the whole body and maintain mobility.
Electronic medical records are effective, progress is still slow
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Electronic medical records help reduce procedures and shorten medical examination and treatment time, but many medical facilities still cannot completely replace paper records.
How to prevent foot fungus when you have to wear shoes regularly in the summer
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Summer with hot and humid weather increases the risk of foot fungus, especially in people who regularly wear shoes and socks.
