Health
How to eat cold rice that is good for blood sugar can help lose weight
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Eating cold rice (refrigerated or stored in a refrigerator) can improve blood sugar and support weight loss.
Can Tho Department of Health informs the progress of purchasing radiotherapy machines for the Oncology Hospital
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Can Tho - The leader of the Department of Health said that they are urgently purchasing radiotherapy machines for Can Tho Oncology Hospital.
Signs of difficulty breathing due to anxiety and how to deal with them
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Shortness of breath due to anxiety occurs when stress increases, which can be controlled with appropriate breathing and relaxation techniques.
4 surprising effects of bell peppers on liver and kidney function
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Few people expect that sweet, spicy bell peppers often appear in stir-fries or salads that are good for liver and kidney function.
Dien Bien plans to rotate 1,000 doctors to the commune each year
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Dien Bien - On December 5, the Department of Health of Dien Bien province said that it is expected that about 1,000 doctors will be sent to the commune each year, starting from mid-December.
3 familiar fruits rich in vitamin K good for bones and joints
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In addition to calcium supplements, we can eat fruits containing vitamin K for strong bones and joints.
4 Non-Dairy Foods Rich in Calcium
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Dairy products are a good source of calcium. However, many other foods also contain calcium, giving you a variety of nutritional options.
Respiratory cases increase, hospitals strengthen cross-infection prevention
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Currently, the number of respiratory diseases in children is increasing, children's hospitals in Ho Chi Minh City have strengthened measures to prevent cross-infection and implemented plans to receive seriously ill patients.
Benefits of protein for pregnant women
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During pregnancy, in addition to supplementing minerals and nutrients, pregnant women need to supplement enough protein to ensure the health of mother and baby.
Ho Chi Minh City prevents the risk of Marburg virus infiltration
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According to the Ho Chi Minh City Department of Health, the risk of Marburg disease entering the city is not high, but it is still possible.
4 types of fat-containing foods that help control blood sugar
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Diabetics need to know how to choose healthy fats to provide energy and essential nutrients, helping the body regulate blood sugar.
Can tomatoes help lower cholesterol levels?
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Tomatoes can help lower cholesterol levels and improve heart health, says Dr. Srabani Mukherjee.
3 Types of Carbs to Include When You're Losing Visceral Fat
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Here are some healthy carbohydrates that will keep you full and provide nutrients while you're losing visceral fat.
4 Ways to Add More Calcium to Your Diet
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Calcium is an important mineral for the body's growth and maintenance of strong bones. Here are four ways to add more calcium to your diet.
Things to do on air pollution days
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For over a week now, Hanoi has been experiencing serious air pollution. People need to take measures to protect their health from this harmful effect.
Bad habits that significantly reduce your life expectancy
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It is important to learn good habits and avoid bad habits to maintain good health, thereby increasing your life expectancy.
How to make red lentil soup to boost immunity
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Red lentil soup is a delicious, nutritious dish that is good for people who are losing weight and also helps strengthen the immune system. Here is how to make this dish.
What diets should people with high blood sugar avoid?
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People with high blood sugar need to pay attention to their diet, including some diets that people with high blood sugar should avoid.
Diabetics are at risk for gallbladder problems
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Gallbladder health is often affected by diabetes and insulin resistance, says Dr. Tribhuvan Gulati.
Secret to making bay leaf tea to help reduce blood sugar
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Laurel tea has the ability to effectively reduce blood sugar levels.