Health
How to eat cold rice that is good for blood sugar can help lose weight
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Eating cold rice (refrigerated or stored in a refrigerator) can improve blood sugar and support weight loss.
Can Tho Department of Health informs the progress of purchasing radiotherapy machines for the Oncology Hospital
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Can Tho - The leader of the Department of Health said that they are urgently purchasing radiotherapy machines for Can Tho Oncology Hospital.
Signs of difficulty breathing due to anxiety and how to deal with them
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Shortness of breath due to anxiety occurs when stress increases, which can be controlled with appropriate breathing and relaxation techniques.
4 surprising effects of bell peppers on liver and kidney function
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Few people expect that sweet, spicy bell peppers often appear in stir-fries or salads that are good for liver and kidney function.
Dien Bien plans to rotate 1,000 doctors to the commune each year
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Dien Bien - On December 5, the Department of Health of Dien Bien province said that it is expected that about 1,000 doctors will be sent to the commune each year, starting from mid-December.
Side effects of cauliflower for weight loss
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Cauliflower is high in fiber and low in calories, making it great for weight loss. However, cauliflower can cause certain side effects in some people.
Ways to Get Rid of Whiteheads on Your Nose
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Here are some ways to remove whiteheads on the nose shared by cosmetic surgeon and skin expert Dr. Jatin Mittal (India).
Ministry of Health responds to the basis for salary classification for Grade III Nurses
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Medical staff questioned the basis for salary classification for the title of Nurse Grade III.
Vegetables rich in calcium help strengthen bones
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You will be surprised to know the amount of calcium this vegetable can provide to the body to help strengthen bones.
Special groups of people should not eat garlic
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Garlic is a food used as a spice, familiar in every kitchen. However, garlic can be harmful to some groups of people when eaten.
How does the glycemic index of honey compare to sugar?
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Honey and sugar raise blood sugar levels but have a medium glycemic index, even low in some cases.
Understanding fats and how they affect health
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By understanding the different types of fats and how they affect your health, you can make more appropriate, nutritious choices.
5 benefits of nasal strips
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Nose strips are adhesive strips designed to remove blackheads, dirt, oil and impurities from the pores on the nose.
Persimmon - a sweet and fragrant autumn gift that helps you lose weight
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Persimmon is a very popular fruit in Vietnam, not simply a fruit of autumn, but also has the effect of supporting weight loss.
3 good supplements for bones and joints of men over 70 years old
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Men over 70 typically need fewer calories than when they were younger, but their need for certain micronutrients for bone and joint health increases.
Endometriosis causes infertility in many women
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HCMC - Abdominal pain during menstruation seems harmless but warns of endometriosis causing infertility in women.
Are non-healing foot ulcers caused by diabetes?
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High blood sugar can make it difficult for wounds to heal. Therefore, a foot ulcer that does not heal can be a sign of diabetes.
Dried fruits rich in vitamin D for stronger bones
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Apart from drinking milk, you can also add dried fruits to your diet for strong bones as some dried fruits are rich in vitamin D.
Drinks to avoid when having high blood sugar
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Hyperglycemia is a condition in which blood sugar levels are higher than normal, often associated with diseases such as diabetes.
Does menstruation affect sleep?
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During menstruation, in addition to mood swings, anxiety, and cramps, many people also experience insomnia. What is the cause of this phenomenon?