Health
Quality of sleep is believed to be related to the risk of dementia
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A new study shows that deep sleep, also known as slow wave sleep, can play an important role in protecting the brain in old age.
Kidney-nourishing foods are favored by traditional medicine
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Easy to find, easy to process, this type of food is considered one of the choices to help nourish the kidneys according to traditional Eastern medicine.
A type of functional food suspected of being related to the risk of heart failure
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A study presented at a conference by the American Heart Association showed that prolonged melatonin food use may be associated with heart failure.
3 common routes of hepatitis B you should know
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Hepatitis B is one of the common liver diseases and is often transmitted through the following routes.
Continuous tearing can be a sign of dry eye disease
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Continuous tearing does not mean healthy eyes. Experts warn that this may be a sign of dry eye disease.
Workers are healthy, businesses are strong thanks to shift meals
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Soc Trang - Many businesses improve the quality of shift meals, take care of workers' health, contribute to increasing productivity and retaining workers.
The Ministry of Health outlines 5 reasons for the increase in functional foods, milk, and fake drugs
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The Ministry of Health pointed out 5 main reasons for the spread of milk, functional foods, and fake drugs, seriously affecting the health of consumers.
Surprised by the benefits of balancing blood sugar and maintaining strong bones of Moringa
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Eating Moringa regularly has many health benefits such as blood sugar, bones and joints and anti-inflammation...
The Ministry of Health has just responded to the occupational allowances for health workers during their school days
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The Ministry of Health has just responded to the issue of occupational allowances during the time of concentrated study of medical staff.
5 combined dishes are good for both liver and kidneys
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Choosing the right foods and drinks to support both liver and kidney organs is essential.
Risk of stroke recurrence in patients with vicious vibrations despite treatment
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Despite taking anticoagulants according to the correct regimen, many patients with atrial fibrillation still face the risk of recurrent stroke.
3 dishes to eat immediately when blood sugar drops
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When there is a drop in blood sugar (hypoglycemia), the body needs to be supplemented with sugar to absorb quickly to raise blood sugar levels back to normal.
4 simple ways to massage scalp to stimulate hair growth
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4 simple home scalp massage methods to stimulate hair growth, improve blood circulation and relax.
ginseng is a precious medicine but is of great concern to the following groups of people
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ginseng is a precious medicine. However, for people with high blood pressure, the use of ginseng needs to be carefully considered.
The benefits and harms of staying up late but still sleeping enough for 8 hours from a medical perspective
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Late sleep may not affect if you get enough sleep, but experts warn that circadian rhythm disorders and long-term health still pose a risk.
How to do weight training safely for people with type 2 diabetes
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Experts recommend that people with type 2 diabetes should combine regular weight training with proper posture to better control the disease and prevent health risks.
5 simple steps to keep the brain healthy when turning 30
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Protecting the brain in your 30s helps maintain memory, stable mood and prevent future brain diseases.
Coffee, tea, milk, honey, soda... for people with gout
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Gout patients should be careful when supplementing some drinks because they can harm their health.
People with high blood pressure should absolutely stay away from this precious drug
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Licorice is a popular herb in traditional medicine and food, but for people with high blood pressure, the use of licorice should be considered.
COVID-19 epidemic increases - be careful but not panic
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The number of cases has increased, but COVID-19 is no longer a major concern. There is no need to rush to get vaccinated or store a test kit, instead focusing on healthy living habits and complying with basic medical measures to protect health and safety.
