Health
Reduce water retention and edema by supplementing with potassium-rich foods
|
Supplement properly with foods that reduce water retention, edema, improve cardiovascular health and limit fatigue due to lack of exercise.
Principles to ensure and things to avoid for effective weight loss
|
Below are the best principles for weight loss and notes you should avoid to make the weight loss process more effective.
Cooling the liver from beetroot juice recipe
|
In the trend of natural health care, beetroot juice is being mentioned as a liver-cooling formula.
Dien Bien rescues young man in coma after accident in Laos
|
Dien Bien - Provincial General Hospital has successfully treated a 21-year-old young man after a traffic accident in Laos.
5 familiar drinks that pose a risk of increasing uric acid, leading to gout
|
Many familiar drinks can increase uric acid, causing metabolic disorders and increasing the risk of gout if used regularly.
Hot medical news: Many Quang Tri doctors are owed training costs
|
Launching a measles vaccination campaign in March; medical staff sent to school have not yet received training support... are the medical hot news in the past 24 hours.
Morning habits increase metabolism, burn calories for 24 hours
|
Eat This, Not That sites give a morning habit of increasing metabolism, burning calories for 24 hours.
The fruit that helps detoxify and restore the kidneys is great
|
Grapes play an important role in protecting and maintaining the health of organs, supporting effective kidney detoxification.
Things to do in the morning are good for the brain
|
For your brain to function effectively, do these 5 things regularly every morning.
5 types of green fruits that help lose weight naturally
|
Weight loss is not only about cutting calories, but also needs a healthy diet to help the body increase metabolism, burn excess fat...
Super-fast kidney detox with just one glass of juice every morning
|
Drinking a glass of celery and green apple juice every morning will help you detoxify the kidneys effectively, support detoxification, and improve overall health.
4 points of the Mediterranean diet to help reduce visceral fat
|
The Mediterranean diet helps reduce visceral fat, reduce the risk of various chronic diseases such as diabetes, stroke, and prolong life.
Sleeping less than 7 hours a day poses a risk to liver health
|
Sleeping less than 7 hours a day can cause many negative effects on liver health.
Doctor who has studied Vietnamese for 30 years, has undergone free surgery for children
|
More than 30 years ago, Dr. Christopher Runyan (from the US) made an unpredictable decision: Learning Vietnamese.
Detoxify the liver quickly with omega-3-rich drinks
|
Omega‐3 is famous for its powerful anti-inflammatory and antioxidant properties, playing an important role in supporting the liver detoxification process.
Foods to avoid when suffering from prostate enlargement
|
prostate hypertension (BPH) is a common condition in older men and diet can help control symptoms.
Foods to avoid when the weather turns to summer
|
As summer approaches, to ensure your health, limit eating the following foods in hot weather.
How to increase strength and prolong life in women over 60 years old
|
How to increase strength and prolong life in women over 60 years old is to learn how to use muscles correctly.
The effectiveness of a baking soda bowel test
|
Testing your gut health with baking soda can help detect basic signs of a bowel condition, but it is not an in-depth method.
3 tips to help reduce cravings for sweets
|
Reducing cravings for sweets not only helps control weight but is also good for heart health, control blood sugar and prevent diabetes.
