Health
3 vitamin-rich foods to help the elderly sleep well
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Elderly people often experience difficulty sleeping and not sleeping deeply. Supplementing with some vitamin-rich foods in your daily diet can help you sleep well.
Quang Ngai fishermen in labor accident at sea, emergency treatment at Song Tu Tay island
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Khanh Hoa - Song Tu Tay island clinic provides emergency care for a fisherman who had a labor accident during seafood exploitation at sea.
Healthy kidneys when maintaining simple habits
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Kidneys are organs that play an important role in blood filtration, eliminating waste and maintaining the hydrolytic and electrolytic balance in the body.
3 dishes to help detoxify the liver, easy to sleep at night
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A healthy liver helps the body detoxify well and improve sleep. Below are some familiar, easy-to-prepare dishes that can help cool down and reduce stress.
Garlic seeds and nutritional benefits for vegetarians
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Supplementing with hemp seeds every day can help vegetarians increase protein intake and improve nutritional value.
Saving the life of a child with rare dengue fever and duodenal perforation
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HCMC - The City Children's Hospital said it has just successfully saved the life of a rare case of a child with dengue fever and duodenal perforation.
3 ways to prepare peanuts that are both delicious and help you lose weight
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Although high in calories, if consumed in moderation, peanuts are one of the foods that can aid in weight loss.
5 foods that help the body fight air pollution
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Here are 5 foods that help your body fight air pollution.
Simple signs of hair regrowth
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Simple signs of hair regrowth include strong, soft, and easy-to-comb hair...
Does pollution increase the risk of cataracts?
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Environmental pollution, including smog and UV rays, can increase the risk of cataracts and adversely affect eye health.
Homemade firecrackers exploded, 4 students injured
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Gia Lai - On January 3, the People's Committee of Ia Krai commune, Ia Grai district, Gia Lai province, said that a homemade firecracker explosion had just occurred in the area, seriously injuring four male students living in Doch Ia Krot village.
Serious complications when uric acid is high for a long time
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Uric acid in the blood not only causes problems like gout but also leads to kidney stone complications.
3 things to avoid when losing visceral fat
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We need to give up some habits to help reduce visceral fat and reduce the risk of chronic diseases such as heart disease, high blood sugar...
Does black cardamom help warm the body in cold weather?
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Black cardamom (black nutmeg) contains many phenolic compounds that are good for blood circulation in the body.
Why can air pollution cause nausea?
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When the air is too polluted, many people will feel nauseous, so what is the cause of this phenomenon?
Eating a lot of crab soup causes uric acid levels to increase
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People with high uric acid levels can eat crab but need to balance and consume purine-rich foods including crab soup appropriately.
Warning of increasing number of stroke cases
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HCMC - At this time, hospitals in the city are continuously receiving stroke cases. Many of these cases are elderly people with chronic underlying diseases.
Patients benefit from new Health Insurance Law
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HCMC - Changes in the new Health Insurance Law create favorable conditions for people to receive health insurance-covered medical examination and treatment, reducing travel costs and waiting time.
Why swimming helps control blood sugar
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Swimming is a great exercise for people with diabetes, helping to control blood sugar effectively.
5 ways to use apricots to help whiten and smooth skin
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Apricots contain alpha-hydroxy acids (AHAs), vitamin A and vitamin C, which help exfoliate, boost collagen production, and leave skin bright and smooth.
