Health

Drinks for people with kidney disease and low blood pressure should be limited

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Asparagus juice combined with chia seeds is a nutritious drink. However, not everyone is suitable for using this juice.

4 cardiovascular and respiratory risks when exercising in the early morning on a cold day

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On cold days, going to exercise early in the morning can pose many risks to health, especially for the cardiovascular and respiratory system.

Control blood sugar, detoxify the body with folk drinks

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Folk drinks from familiar ingredients can help control blood sugar and detoxify the body if used correctly.

Striving for over 45% of Khanh Hoa's population to exercise and do sports regularly

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Khanh Hoa - The locality sets a target by 2030, striving to have over 45% of the province's population exercise regularly.

Commune police donate blood to save cancer patients

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Quang Tri - 6 officers and soldiers of Vinh Dinh Commune Police promptly donated blood, helping cancer patients to be eligible for surgery while the hospital lacked blood reserves.

The seeds are richer in omega-3 than salmon

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Chia seeds with their amazing high omega-3 content are the secret to overall health.

6 sources of calcium for people who don't drink milk

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In addition to milk, cheese and yogurt, tofu, green leafy vegetables, sweet potatoes and nuts are also rich sources of calcium.

Promote the application of electronic medical records, improve the quality of medical services

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The application of electronic medical records to replace paper medical records is a breakthrough step in applying information technology in the digital transformation of the healthcare sector. However, there are still some problems that need to be solved for the system to operate smoothly and effectively.

To lower uric acid, you should eat these 3 types of squash

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Squash, pumpkin, and zucchini are suitable for the menu of people with high uric acid.

Are bananas effective in regulating mood and reducing stress?

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Nutritionist Samreen Saniya (India) said bananas contain many vitamins and minerals and eating bananas is also a natural stress reliever.

4 principles of eating animal organs without increasing uric acid

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Although it is a food that should be limited, people with high uric acid levels can still eat organs if they follow the following 4 principles.

A familiar fruit that helps lose weight and control blood sugar well

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Grapefruit is a fruit that helps you lose weight and control blood sugar well because it is low in calories, low in fat, and helps you feel full longer.

3 familiar, easy-to-find drinks that help reduce uric acid levels

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Not only do these drinks help reduce uric acid levels, they are also easy to find and can be consumed daily.

Delicious, vitamin C-rich fruit is the secret to reducing uric acid

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Guava can help reduce uric acid levels in the body thanks to the beneficial bio-compounds present in the fruit and leaves.

Notes when eating papaya to lose weight, reduce visceral fat

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The fiber in papaya helps you feel full longer, aids in weight loss, and promotes a healthy digestive system.

10 Vegetables That Fit the Keto Diet

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The keto diet is high in fat, moderate in protein, and very low in carbohydrates, here are some vegetables that fit into this diet.

Open peak to handle illegal cosmetic facilities

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Recently, the Ho Chi Minh City Department of Health has continuously discovered and punished many establishments that illegally practice cosmetic surgery in the area, causing serious complications for customers and evading responsibility such as: Kim An Cosmetic Hospital Company Limited (148C Tran Quang Khai, District 1), MIN Beauty Academy (50C Street 385, Thu Duc City), E-Star Cosmetic Hospital Company Limited (59 Nguyen Huu Cau, District 1).

Can Tho organizes first innovation contest for medical station

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Can Tho - On the afternoon of November 15, the Department of Health organized the final round of the first Health Station Quality Improvement Contest in 2024.

Raising training standards in the medical and pharmaceutical industries

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Current medical training programs are increasingly standardized to meet the need for training quality medical human resources.

Side effects of perilla leaves on the skin

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Although perilla leaves have many benefits in skin care, there are also some side effects that we need to be aware of.