Health

How to use turmeric to maximize curcumin absorption

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Many studies show that curcumin, the yellow active ingredient in turmeric, has anti-inflammatory properties, aids digestion, contributes to liver protection and boosts immunity.

Benefits of drinking ginger juice in the evening for a month

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Some benefits of drinking ginger water in the evening for a month include improving digestive health, reducing inflammation...

The difference between emotional exhaustion and physical fatigue

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emotional exhaustion and physical fatigue have different causes, symptoms and recovery methods, understanding helps you proactively protect your health.

The case of more than 300 people being poisoned after eating bread, Ho Chi Minh City is completing the dossier to handle the violating facility

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HCMC - The Department of Food Safety of HCMC is completing the dossier to handle administrative violations against the Ms. Bich toad bread establishment.

Magnesium-rich foods help limit drowsiness, the cause of insomnia in the elderly

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Magnesium plays an important role in regulating the smooth muscles of the bladder and nerve function.

Female doctor at K Hospital who was hit by falling glass has returned to work

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Resident doctor Hoang Minh Ly, working at K Hospital, was hit by a piece of glass from a coffee shop that fell on her. She has recovered and returned to work.

Lose weight effectively with 5 foods rich in carbs

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Losing weight by adding foods containing carbohydrates (carbs) is a method chosen by many people because it is effective and ensures nutrition.

Familiar vegetables but contain many worms

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Water spinach and celery are familiar dishes on every family’s dinner table. However, if grown in water, they are a “reservoir” for worms.

Benefits of papaya leaf juice for dengue patients

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papain compounds, enzymes, vitamins A, C... in papaya leaf juice can support the recovery process after dengue fever.

Unexpected uses of coriander stems

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Many people have the habit of discarding the stem and stalk of coriander when preparing food, however, this part has many health benefits.

To no longer be haunted by hospital transfers

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People are eagerly awaiting new regulations on eliminating referral procedures and issuing referral papers in medical examination and treatment.

Hypoglycemia what to eat for lunch

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People with hypoglycemia should eat a nutritious lunch. Steamed sweet potatoes are a good choice.

2 Diets to Prevent Blood Sugar Spikes

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Food.NDTV offers two diets to prevent blood sugar spikes. At the same time, they help you maintain your figure for a long time.

Ministry of Health responds to allowances for science and technology officials

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The Ministry of Health has just answered questions related to the occupational allowance regime for science and technology officials.

Why do you still get sunburned even though you apply sunscreen?

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Dermatologists and cosmetologists warn against diluting sunscreen with other moisturizers, as this reduces the effectiveness of the sunscreen.

Lose weight effectively with 4 eating and lifestyle habits

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To lose weight quickly, you can start with small adjustments to your diet and lifestyle.

Complications of increased uric acid in winter

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You can control the increase in uric acid during winter, by adding certain foods and drinks to your daily diet.

Japanese Soybeans - Natural Solution to Reduce Visceral Fat

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Japanese soybeans are not only a popular food but also a "superfood" that effectively reduces visceral fat.

Exercises people over 65 should avoid

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Many exercises are great for keeping fit, but they are not suitable for older people.

Skin care product marketing hype is rampant

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HCMC - With skin care products, if the seller does not clearly understand the origin and uses before marketing, the customer will be the one who suffers.