Health

Eating cabbage in winter, what happens to the body

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Eating cabbage in season not only helps make meals more delicious but also brings many significant benefits to health.

Weight loss with sweet potatoes needs to pay attention to these things

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Weight loss with a sweet potato diet is being used by many people. However, there are important factors to pay attention to when eating sweet potatoes.

People with gout should not ignore the list of foods to avoid

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Diet plays an important role in controlling gout. Limiting some familiar foods can help reduce the risk of recurrence.

Low-carb vegetables that help build a healthy diet

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Low-carb vegetables play an important role in a diet that controls blood sugar and weight.

Exercises that help recover muscles better than weightlifting after 60

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Exercises that help recover muscles better than weightlifting after the age of 60 include stretching knees while sitting, and pulling resistance ropes while sitting.

How to make potato green onion soup to help lose weight

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If you are losing weight, the potato and onion soup below will be the perfect choice for you this winter.

3 signs when going to the toilet show that blood sugar is high

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When going to the toilet, if you have the following 3 signs, your blood sugar may be high.

3 bad eating habits that increase blood sugar after eating

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There are many causes of high blood sugar. Bad eating habits are also one of the causes of increased blood sugar after eating.

How to make salad to increase iron for the body

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Here's how to make a spinach and apple salad to boost iron in your body, according to instructions from Healthshots.

How to drink fruit juice without increasing blood sugar?

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People with diabetes should not drink fruit juice because it will increase blood sugar. However, they can still consume this type of juice if used properly.

Advances in endoscopic ultrasound in the treatment of the gastrointestinal tract and pancreaticobiliary tract

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Interventional ultrasound endoscopy is an advanced technique that helps diagnose and treat gastrointestinal and pancreaticobiliary diseases effectively.

Ministry of Health responds to medical practice license adjustments

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The Ministry of Health has just responded about the conditions for granting and adjusting medical practice licenses for doctors.

White coat hypertension

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People with "white coat" hypertension are at higher risk of cardiovascular problems than people with normal blood pressure.

3 Sugar-Free Holiday Recipes

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The holiday season is coming, what to eat without affecting blood sugar is a question of many diabetics, below are ways to make some sugar-free dishes.

Lose weight effectively with 4 healthy snacks

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To lose weight effectively, you can refer to the following 4 healthy snacks.

The effect of apples on liver detoxification

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Apples are not only a delicious fruit but also bring many health benefits, including liver detoxification.

Should you lose weight with dark chocolate?

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Dark chocolate contains powerful antioxidants that are beneficial to health. Some people even use chocolate as a way to lose weight.

Facial signs that warn of stroke risk

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Stroke often occurs suddenly when the blood supply to the brain is interrupted or blocked and can be life-threatening if not treated promptly.

How much water should seniors drink each day?

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Drinking enough water is especially important for the health of the elderly. However, avoid drinking too much water in the evening.

The effect of white clams on blood sugar control

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White clams are not only a popular food, but are also being studied for their potential health benefits, particularly in blood sugar control.