Health

Steamed fruits that help reduce uric acid in winter

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Below are 3 types of fruits that should be steamed in winter to help reduce uric acid levels and improve digestive function.

Cardiopulmonary resuscitation for patients with multiple cardiac arrest

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Ho Chi Minh City - Military Hospital 175 has just successfully resuscitated a case of acute myocardial infarction, multiple cardiac arrest.

3 foods to eat to help lower blood pressure, good for the heart

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Below are some familiar foods, rich in minerals and fiber, which help support lower blood pressure, improve circulation and reduce the risk of cardiovascular complications.

Warm drinks to help reduce uric acid in winter

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Below are 3 simple drinks that help support effective uric acid elimination in winter.

Eating eggs in the morning for 30 days, what happens to the body

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Eating eggs in the morning not only supplements essential nutrients but also helps you feel full longer, reduces snacking, and supports maintaining a balanced diet.

5 ways to use olive oil to lose weight

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Nutritionist Susmita says olive oil aids weight loss by increasing satiety and boosting metabolism.

Who needs to supplement vitamin B12 urgently?

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The following groups of people are those who should supplement vitamin B12, along with the corresponding dosage.

Warning signs of osteoporosis you should know

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If you have any of the following symptoms, see your doctor to find out if you have osteoporosis.

Adults with respiratory failure due to measles

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A male patient was admitted to the Central Hospital for Tropical Diseases with difficulty breathing, high fever, rash, and acute respiratory failure and was diagnosed with measles.

How to do the warrior diet to lose weight

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The warrior diet is a unique intermittent fasting method where you fast for 20 hours and eat within a 4 hour window.

Tips to keep your digestive system healthy in cold weather

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To keep the digestive system healthy, we need to pay attention to eating habits, food preservation methods and maintain a nutritious diet, especially in the cold season.

Girl has rare disease, one in 30,000 people have the disease

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HCMC - After 4 years of treatment for schizophrenia, the 24-year-old girl was finally diagnosed with a very rare disease - Wilson's disease.

How to make beet juice to support intestinal health

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Beetroot juice is great for gut health and can aid in weight loss. Here is how to make beetroot juice as suggested by Healthshots.

4 Best Tips for Controlling Blood Sugar at Night

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Dinner is one of many factors that affect insulin resistance and blood sugar levels. Here are four tips to help control your blood sugar.

How does eating mango affect blood sugar?

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Mango is a fruit with a low glycemic index, but you need to consume it properly to avoid increasing blood sugar.

Scientific tips to help stimulate natural hair growth

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Here are the simplest, easiest and most effective ways to promote healthy hair growth.

Golden rules when eating bananas to help heart health

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Packed with beneficial nutrients like potassium, magnesium, vitamin B6 and fiber, bananas offer many benefits for heart health.

3 calcium-rich drinks that are good for bones and help prolong life

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The elderly should supplement some drinks containing calcium and nutrients to help prolong life.

4 familiar leaves contain lots of calcium which is good for health

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Moringa leaves, perilla, amaranth, pennywort - 4 types of leaves containing a lot of calcium are good for health, easy to find and use daily.

How to make some dishes to increase vitamin D in winter

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Vitamin D is essential for health, here are some ways to make vitamin D-rich foods in winter.