Health
Warm drinks to help reduce uric acid in winter
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Below are 3 simple drinks that help support effective uric acid elimination in winter.
Eating eggs in the morning for 30 days, what happens to the body
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Eating eggs in the morning not only supplements essential nutrients but also helps you feel full longer, reduces snacking, and supports maintaining a balanced diet.
Blood pressure is stable thanks to 3 small habits, easy to implement daily
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The 3 small habits below contribute to helping to better control blood pressure, according to Indiatimes.com.
Poor liver function can be recognized through 3 morning manifestations
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After waking up in the morning, some abnormal signs of the body may be related to liver function.
Is it right to detoxify the liver by drinking coffee every day
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Is detoxifying the liver by drinking coffee right? Discover immediately the effects of preventing fatty liver, cirrhosis and the dosage recommended by international medical experts.
Sit on the floor to help strengthen the spine
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Making a habit of sitting on the floor every day for a certain period of time can help strengthen your spine.
How to do Russian squat
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Russian squat is an exercise that affects many muscle groups and is effective in weight loss. Here's how to do this move.
3 types of dried fruit that people with high blood sugar should not eat
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There are some dried fruits that help reduce blood sugar levels such as walnuts and almonds, but there are also some dried fruits that are not good for your blood sugar.
How to make low calorie butter chicken for people who are losing weight
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If you are on a diet, try this low-calorie butter chicken recipe from Healthshots.
Fermented foods help lose weight
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Kimchi contains quite high levels of vitamins and minerals but no fat, helping with weight loss.
3 types of fish rich in calcium, help strengthen bones
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Fish is not only a rich source of protein and calcium, but also contains many omega-3 fatty acids, vitamin D... which are beneficial for bone and joint health.
How to make delicious broccoli mixed with soy sauce
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Broccoli is a nutritious vegetable. Here is how to make delicious broccoli mixed with soy sauce according to instructions from Healthshots.
Sardines are rich in calcium, good for the bones of the elderly
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Sardines are a nutritious fish, containing calcium, very good for the health and bones of the elderly.
Can pregnant women be screened for breast cancer?
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According to statistical reports at Ho Chi Minh City Oncology Hospital in the first half of 2024, the rate of women with cancer accounted for 33.6%.
Eating lots of eggs effectively reduces the risk of brittle bones
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People who consume eggs daily have higher bone mineral density, which helps reduce the risk of osteoporosis (brittle bones), a condition in which bones become weak and break easily.
Notes when using red apples to boost immunity
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Red apples are a nutritious food that helps boost immunity and improve health thanks to their rich vitamin, mineral, and antioxidant content.
5 types of oil that help repel mosquitoes and prevent dengue fever effectively
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Studies have shown that certain plant-based oils can repel mosquitoes and effectively prevent dengue fever.
The risks of wearing contact lenses for too long
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Wearing contact lenses for too long can cause some harmful effects such as dry eyes, lack of oxygen in the eyes, pink eye, corneal scratches or even eye infections.
Breakfast for people with hyperglycemia
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Choosing the right foods for breakfast can help maintain stable blood sugar levels.
How much red meat should you eat every day to not harm your health?
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Red meat is very good, but if used too much it increases the risk of many diseases.
