Health
What is the difference between summer diet and all year round
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High temperatures cause the body to change nutritional needs, requiring a lighter, more hydrated summer diet and effective heat regulation support.
Does vối leaf water help reduce belly fat?
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Reducing belly fat with leaf water is of interest to many people. One of those types of leaves is voi leaves.
Simple ways to improve push-ups
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Good control of each movement and maintaining regular exercise habits help you improve push-ups and increase endurance.
Prolonged abdominal pain, 7-year-old girl carries a large bun in her stomach
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Khanh Hoa - 7-year-old girl has prolonged abdominal pain, doctors discover a "hair - cotton - wool" mass occupying almost the entire stomach.
15 years searching for children and joy at 42
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After 15 years of searching for children with 3 failed artificial insemination (IUI) and the incident of missing the fallopian tube, a 42-year-old woman in Hai Phong has seen hope.
3 ways to use onions to increase blood purification
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Onions are a spice that helps promote blood circulation, prevent atherosclerosis and inhibit high blood pressure.
Supplement protein and control blood sugar with black beans
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Black beans are one of the richest sources of plant protein, chosen by many people in their diet.
Foods that should never be eaten in the morning to protect the liver
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To protect the liver, absolutely avoid eating the following 5 foods in the morning.
3 tips to do before bed to sleep better
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Here are 3 scientific tips to help sleep better, recommended by health experts.
Foods that support the intestines while taking antibiotics
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Antibiotics help fight infections, but they can upset the balance of beneficial bacteria in the digestive system.
Pork stings encephalitis from re-living dishes
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HCMC - X-ray of the thigh bone and chest CT scan, discovered countless strep follicles in the brain, lung tissue, skin and muscles throughout the patient's body.
6 types of vegetables you should eat regularly to keep your eyes bright and healthy
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Here are 6 types of vegetables rich in nutrients to help brighten eyes and keep them healthy, recommended by nutritionists to eat regularly.
Effectively lower blood sugar thanks to the following plants
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To effectively lower blood sugar, you can add dragon fruit to your daily diet.
Common causes of leg pain, swelling or numbness
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leg pain, swelling or numbness can be a sign of many potential health problems, from neurological disorders to thrombosis, which need to be diagnosed and treated promptly.
Side plank exercises help test muscle strength
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Tilt plank exercises help test muscle strength by affecting multiple muscle groups at the same time.
Benefits of drinking lemon cinnamon water every day
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Cinnamon lemon water combines vitamin C from lemon and cinnamon's antioxidant properties, bringing many health benefits.
Protein-rich foods are easy to prepare, help reduce belly fat
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Eat This, Not That offers easy-to-protein dishes that help reduce belly fat effectively.
Breakfast to increase strength for people over 50 years old
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A nutritious breakfast will help increase strength for people over 50 years old.
People recommended to limit or not eat carrots
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Carrots are good for health, but not everyone can eat them. Here are some people who are advised not to eat carrots.
6 good exercises for the digestive system of women over 50 years old
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Practicing a variety of exercises every day helps improve the digestive system, especially in women over 50.
