Health
Processed meat increases cholesterol
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Processed meats often contain a lot of saturated fat and sodium, which can increase cholesterol and affect cardiovascular health.
Fruits that provide iron to help support health
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Some fruits, especially dried fruits, can provide significant amounts of iron, contributing to supporting oxygen transport and maintaining energy levels for the body.
4 familiar dishes that can support increased male physiology
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Some familiar dishes contain nutrients that help improve blood circulation, balance hormones and support male physiological health.
Energy drinks and the risk of fatigue after use
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Energy drinks can help wake up quickly, but then many people feel tired due to the effects of caffeine and high sugar levels.
Liver is easily affected when using 2 familiar drinks
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Many familiar daily drinks seem harmless, but if used regularly or excessively can put pressure on the liver.
Does a specialty training certificate regulate the scope of practice?
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Readers ask: Can specialized training certificates be used to regulate the scope of practice?
Supplement collagen from familiar, cheap fruits
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Few people expect guava to be an effective food source to help increase collagen.
Prevent alcohol of unknown origin from entering the market
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Timely prevent unsafely produced and mixed alcohol, alcohol of unknown origin, and alcohol without labels from being circulated on the market.
5 Upper Body Strength Exercises for Beginners
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A toned core helps improve balance and stability. Here are some core strength exercises for beginners.
How to lower blood sugar by changing this habit in the morning
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One simple way to lower blood sugar is to control the amount of caffeine you consume when you wake up in the morning.
Detox drinks to help lose weight before Tet
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Before Tet, weight loss is something that many people are interested in. One of the effective methods to support weight loss is to use detox drinks.
Baby born at the first moment of 2025
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At 0:00 on January 1, 2025, at the Central Maternity Hospital, doctors happily welcomed the first baby born by natural birth.
Ho Chi Minh City has enough capacity to treat severe malaria
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In 2024, Ho Chi Minh City Hospital for Tropical Diseases treated dozens of malaria cases from abroad, most of them from Africa.
Tips for eating meat without causing uric acid to spike
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Before cooking meat, we should blanch it to reduce purine content and prevent high uric acid.
Foods that cause high blood sugar that many people do not know
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Whole milk can affect your blood sugar levels, especially for people with diabetes.
The Link Between Iron Deficiency and Dark Circles
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Iron deficiency can cause a number of health problems and one of the common manifestations is dark circles under the eyes.
Skin signs warning of B12 deficiency
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Vitamin B12 deficiency can cause many signs on the skin, because this vitamin plays an important role in red blood cell production and maintaining nerve function.
Strange story of twins in Hanoi born 5 weeks apart
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A rare medical situation was recorded at Hanoi Obstetrics Hospital, when twin babies were born 5 weeks apart.
Should I walk in the morning or evening?
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Below are the benefits of walking in the morning and evening, you can refer to make the right choice.
Can gut bacteria destroy bad cholesterol?
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Gut bacteria can influence cholesterol levels in the body, says Dr. Suranjit Chatterjee.
