Health
Foods to add to breakfast to help reduce belly fat
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Breakfast not only provides energy for a working day but also directly affects the process of fat accumulation in the abdomen and digestive health.
After the suspected poisoning incident from a bread truck in Phan Thiet, Lam Dong tightens management of street food
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Lam Dong - After the case of 71 people hospitalized for suspected food poisoning after eating bread in Phan Thiet, the province requested to strengthen inspection and supervision of street food outlets.
How to eat bananas without increasing blood sugar
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Some ways to eat bananas without increasing blood sugar levels such as combining them with protein and healthy fats, combining them with Greek yogurt...
Waist shaking and exercises to support weight loss, increase endurance
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No need for a gym, no expensive equipment, a familiar waist bracelet can help lose weight if the practitioner understands and exercises properly.
People with fatty liver should not eat these starchy foods regularly
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People with fatty liver should not eat many dishes such as white bread, pho noodles or white rice because they contain high starch content, which can easily be converted into sugar in the blood.
3 scents that help relax the mind, refresh the body
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Rosemary, lavender, Bergamot oranges are good scents that help the mind and body relax completely.
The secret to effectively brightening the skin with a silk mask to brighten the skin
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Brightening Silk Mask (PPP Brightening Silk Mask) is currently popular with many women because it is a salvation for dull, lifeless skin.
5 measures to help reduce urary inflammation at home
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Home treatment methods reduce symptoms of urinary tract infections, but you should also consult a specialist.
Improve kidney function with basil and shiitake sticky rice
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Basil helps prevent chronic diseases, maintain health, supplement water for the body, and improve kidney function.
4 ways to exfoliate your entire body with natural essential oils at home
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These 4 ways to exfoliate your whole body are great for your skin.
Suggested Oatmeal smoothie recipe to help lose weight effectively
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Oatmeal smoothie is a great snack or breakfast choice, as it provides many nutrients that help you feel full longer and support weight loss.
5 types of fruit that help lose weight effectively
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Daily foods play an important role in your weight loss. If you don't know which fruit to choose for your meals to support weight loss, then immediately refer to the 5 fruits below
Consequences of dry fasting for weight loss
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Recently, the method of fasting on dry days to lose weight has been of interest to many women. However, it also has scary consequences.
The best natural diuretic yellow foods for health
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Extreme benefits of tiramom are helpful in removing toxins from the body.
Things to know before doing weight loss with lemon
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When following a weight loss regimen with lemon, it is extremely important to eat lots of fruits, green vegetables and healthy fats.
5 smoothies for people who are losing weight to detoxify
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Just blend some of these fruits and vegetables together, you can create some great drinks for a detox weight loss regimen
Natural, quick detoxification from blueberries and yogurt
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Detoxification of the body is an important process that helps remove harmful waste. Learn how to clean your skin with blueberry detox and yogurt.
7 leading symptoms of signs of kidney failure
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Sometimes, normal symptoms that you are not paying attention to can warn of the risk of kidney failure.
Good tips from experts to help young people stay longer
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Consuming foods containing antioxidants, quitting smoking, and limiting sugar intake are habits that help young people stay longer.
8 natural tips at home to improve kidney health
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You can improve kidney health by drinking more water and exercising to sweat more.
