Health

Khoai lang tốt nhưng không nên ăn chung với 3 thực phẩm sau

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Khoai lang giàu chất xơ, vitamin. Tuy nhiên, nếu ăn không đúng cách, thực phẩm này có thể gây đầy bụng, nhất là với người có hệ tiêu hóa nhạy cảm.

Siết từ sản xuất đến lưu thông trong lĩnh vực an toàn thực phẩm

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Quy định mới từ ngày 26.1.2026 siết chặt quản lý an toàn thực phẩm, bịt kẽ hở để ngăn thực phẩm giả.

Reasons why people over 50 need to maintain upper body strength every day

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After 50 years old, healthy arms and shoulders not only help with effective exercise but also support daily activities.

Reduce visceral fat starting from dinner with 3 things to note

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Dinner plays an important role in controlling and reducing visceral fat. Eating properly helps the metabolism process take place more effectively.

Raising a Neu tree to welcome Tet, a woman suffered severe burns due to electric shock

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Nghe An - While erecting the Neu tree to welcome Tet, a woman was electrocuted due to a bamboo tree touching an electrical wire, and had to be hospitalized in a state of severe burns.

How to drink fruit juice without increasing blood sugar?

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People with diabetes should not drink fruit juice because it will increase blood sugar. However, they can still consume this type of juice if used properly.

Advances in endoscopic ultrasound in the treatment of the gastrointestinal tract and pancreaticobiliary tract

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Interventional ultrasound endoscopy is an advanced technique that helps diagnose and treat gastrointestinal and pancreaticobiliary diseases effectively.

Ministry of Health responds to medical practice license adjustments

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The Ministry of Health has just responded about the conditions for granting and adjusting medical practice licenses for doctors.

White coat hypertension

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People with "white coat" hypertension are at higher risk of cardiovascular problems than people with normal blood pressure.

3 Sugar-Free Holiday Recipes

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The holiday season is coming, what to eat without affecting blood sugar is a question of many diabetics, below are ways to make some sugar-free dishes.

Lose weight effectively with 4 healthy snacks

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To lose weight effectively, you can refer to the following 4 healthy snacks.

The effect of apples on liver detoxification

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Apples are not only a delicious fruit but also bring many health benefits, including liver detoxification.

Should you lose weight with dark chocolate?

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Dark chocolate contains powerful antioxidants that are beneficial to health. Some people even use chocolate as a way to lose weight.

Facial signs that warn of stroke risk

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Stroke often occurs suddenly when the blood supply to the brain is interrupted or blocked and can be life-threatening if not treated promptly.

How much water should seniors drink each day?

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Drinking enough water is especially important for the health of the elderly. However, avoid drinking too much water in the evening.

The effect of white clams on blood sugar control

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White clams are not only a popular food, but are also being studied for their potential health benefits, particularly in blood sugar control.

2 herbs good for bones and joints of the elderly

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As we age, the decline in bone-protecting hormones can weaken bones. Therefore, older adults can supplement with certain herbs to help keep their bones healthy.

5 yoga poses to help reduce hunchback

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Yoga can significantly improve hunchback if you practice it properly. Below are 5 yoga poses to help reduce hunchback.

4 times you should absolutely not check your weight

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The time you weigh yourself can have a huge impact on your results. Here are four times you should avoid weighing yourself.

Haunted by being stung by a red ant, widespread skin damage

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HCMC - Many people are stung by ants in sensitive areas such as the eyes, armpits, genitals, groin, etc., causing widespread skin damage that takes a long time to heal.