Health

Olive oil helps the body absorb vitamins from kale

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Adding a small amount of olive oil to kale can help the body absorb more important nutrients, especially fat-soluble vitamins.

Liver detoxification with easy-to-find tubers

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Black radish is an easy-to-find, cheap and familiar vegetable in daily meals, with the effect of supporting liver detoxification.

4 morning habits to help fight aging after age 50

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Applying anti-aging habits in the morning is the secret to helping you maintain youthfulness and prevent diseases effectively after age 50.

4 typical diets that dry out the skin

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An unbalanced diet not only affects overall health but also causes dry skin, reduced elasticity and vulnerability, according to experts' warnings.

Does drinking fruit juice every day increase weight?

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Although fruit juice is nutritious, drinking too much can cause weight gain.

How does Gynostemma pentaphyllum work for diabetes?

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Gynostemma pentaphyllum's main ingredient is phanoside, which has the effect of lowering blood sugar, helping to stabilize blood sugar levels for diabetes.

Signs that you are stressed or anxious

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Stress and anxiety can affect both your mind and body. Here are some signs that you may be experiencing this condition.

What to eat to increase collagen production for the body?

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Diet plays an important role in the body. Supplementing collagen from natural fruits and vegetables helps regenerate dry skin in winter.

Delicious soup for winter but gout sufferers should not eat it

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Dried bamboo shoot soup with pig's trotters is a delicious dish in cold weather but people with gout should not eat it.

Dengue fever attacks many children in the South at the end of the year

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HCMC - As scheduled, the last months of the year often see a rapid increase in dengue fever cases in the South, mostly in young children and susceptible to serious complications.

4 food groups to avoid when suffering from irritable bowel syndrome

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Here are four food groups to avoid if you have irritable bowel syndrome (IBS).

Simple exercises to help muscles become stronger after 50 years old

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Eat this not that offers simple exercises to help strengthen muscles after 50.

Are alkaline foods good for gut health?

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Alkaline foods offer a number of benefits and include supporting gut health.

4 Ways to Use Neem to Relieve an Itchy Scalp

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Neem is rich in anti-inflammatory and antibacterial properties, which help fight fungus, dandruff and relieve itchy scalp.

Timely treatment of ischemic stroke helps reduce death and disability

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Timely and effective treatment of ischemic stroke is key to reducing mortality and disability.

4 ways to use Roman chamomile to treat mosquito bites

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Roman chamomile contains the compounds chamazulene and alpha-bisabolol, which help reduce swelling, redness, and itching caused by mosquito bites.

The secret to having a healthy body after 50 to prolong life

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The secret to having a healthy body after 50 to prolong life is to do strength training, keep your body hydrated, focus on nutrition...

What signs on the skin warn of prediabetes?

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According to Onlymyhealth, the symptoms below may be signs of prediabetes that you should know.

Drinks that can quickly replace sore throat drugs

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Some types of antibacterial drinks can replace medicine to help quickly reduce sore throat symptoms, naturally boost immunity.

How does magnesium affect people with high uric acid levels?

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Your daily use of nutrients and foods has a significant impact on people with high uric acid levels.