Health

Harms of late-night eating habits to the liver

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The habit of eating late affects the metabolism of sugar, promotes fat accumulation and increases the risk of hepatitis over time.

Modernizing traditional medicine with science and technology and digital transformation

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Traditional medicine in Vietnam is facing a strong transformation opportunity thanks to science and technology, artificial intelligence and digital transformation.

Can peppermint essential oil help control blood pressure?

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Peppermint essential oil not only brings a feeling of relaxation and alertness but can also support blood pressure control.

Causes of increased gynecological infections in the summer

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Hot weather, high humidity and habits such as swimming, swimming or wearing tight clothes increase the risk of gynecological infections in the summer.

How to reduce stress to help control blood sugar more effectively

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Blood sugar can rise due to prolonged stress. The simple tips below will help you relax your mind and control blood sugar more effectively.

How to supplement vitamin A to avoid liver and kidney damage

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Supplementing vitamin A with the wrong content will have a negative impact on health, especially the liver and kidneys.

6 benefits of intermittent fasting

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From heart health to blood sugar levels and weight loss, intermittent fasting can bring many benefits to your health.

Electric pole explosion in Ho Chi Minh City, victims are at high risk of death

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HCMC - The male telecommunications employee in the electric pole explosion in Thu Duc City has a very serious prognosis and a high risk of death.

Improve liver function with 3 nutritious dried fruits

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If you want to try dried fruit to improve liver health, refer to the following fruits.

Simple ways to help eliminate uric acid before bed

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We can apply some methods before bed to effectively eliminate uric acid.

Effectively reduce stress with 5 simple tips

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The following 5 tips will help you reduce stress quickly, in just a few minutes.

5 types of drinks to help you sleep well, increase life expectancy

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If you are looking for a natural solution to improve sleep, here are 5 drinks to help you relax, sleep deeper and increase your life expectancy.

Health risks from dirty food, cheap skewers on the sidewalk

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The Food Safety Department (Ministry of Health) has just issued a health warning when eating dirty foods sold on the sidewalk.

Want your body to produce collagen, eat this type of meat

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Some parts of the cow's body, when processed properly, will help produce collagen, slowing down the aging process.

The Ministry of Health responds to the scope of practice of family doctors

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The Ministry of Health has just responded and provided information about the scope of practice of family medicine doctors.

2 types of spices help increase detoxification of the body

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Garlic and onions are two spices that appear frequently in meals, helping to enhance the body's ability to detoxify.

3 habits to do immediately to reduce the risk of stroke

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Here are habits to help the body stay healthy, have good blood circulation and reduce the risk of stroke.

Seizing on 3 old discs due to using too many phones

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The patient had a habit of using the phone too much, the doctor diagnosed the patient with a herniated tricuspid regurgical spine, causing serious damage.

3 dishes to eat 2-3 times a week to help sleep well

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If you want to sleep well, in addition to adjusting your work schedule, resting and relaxing your spirit, diet is also very important.

Eating breakfast late increases blood sugar

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Eating breakfast before 8:30 a.m., following a healthy diet and exercising regularly can improve metabolism and control blood sugar better.