Health

Olive oil helps the body absorb vitamins from kale

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Adding a small amount of olive oil to kale can help the body absorb more important nutrients, especially fat-soluble vitamins.

Liver detoxification with easy-to-find tubers

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Black radish is an easy-to-find, cheap and familiar vegetable in daily meals, with the effect of supporting liver detoxification.

4 morning habits to help fight aging after age 50

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Applying anti-aging habits in the morning is the secret to helping you maintain youthfulness and prevent diseases effectively after age 50.

4 typical diets that dry out the skin

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An unbalanced diet not only affects overall health but also causes dry skin, reduced elasticity and vulnerability, according to experts' warnings.

Does drinking fruit juice every day increase weight?

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Although fruit juice is nutritious, drinking too much can cause weight gain.

Lower blood sugar, support diabetes with familiar leaves

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According to a study published in the Journal of Ethnopharmacology, chives contain many compounds that have blood sugar lowering effects.

Simple breakfast helps improve skin, prevent acne

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Whole grain avocado toast served with lemon juice and berries for healthy skin and overall health.

HMPV is not a new virus, it has appeared in Ho Chi Minh City

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HCMC - Human metapneumovirus (HMPV) is not a new virus, it has been discovered as one of the causes of respiratory infections in children in HCMC.

Potential health risks of eating fast food every day

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Fast food is a popular choice for many people when they are busy, but it can pose potential health risks.

Should people with dark skin wear sunscreen?

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Whether you have dark or light skin, it is important to protect your skin from the sun by using sunscreen.

Unexpected benefits of flaxseed for hair

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Flaxseed is rich in vitamin E, omega-3 fatty acids, vitamins... which help hair to be strong and shiny.

Surprising Breakfast Foods That Can Destroy Your Fitness Results

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Here are some breakfast foods that can sabotage your workout results.

Risks to be aware of when people with heart disease travel

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For people at risk of heart disease, careful preparation before traveling is extremely important to ensure health throughout the trip.

HMPV epidemic in China: Not too worried, but not subjective

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China faces a new respiratory outbreak, five years after COVID-19. The human metapneumovirus (HMPV) is overwhelming hospitals and causing concern, especially in northern provinces this winter.

What can I do to reduce anxiety and maintain stable blood sugar levels?

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Diabetics should do the following to avoid anxiety and maintain stable blood sugar levels.

Pinnate leaves help reduce uric acid

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Breadfruit leaves are used by folk as a natural medicine to help reduce uric acid, inflammation and pain in gout patients.

Why do you feel thirstier after eating a gluten-rich meal?

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After eating a gluten-rich meal, you may feel thirstier due to factors related to the effects of gluten on the body.

Excess passenger transport is not subject to administrative penalty

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Some exceptional cases will not be punished for traffic safety violations.

3 Natural Oils That Are Good for Your Hair

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Oils extracted from natural products such as avocado, coconut, tea tree... are very good for hair.

Vinmec Nha Trang welcomes the first "Khanh Hoa test tube baby"

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Before the new year 2025, Vinmec Nha Trang welcomed its first baby boy from IVF service, marking a step forward in reproductive support and maternal care.