Health

The Food Safety Department requests clarification on the suspected poisoning incident after eating bread in Phan Thiet

|

Lam Dong - The suspected food poisoning case after eating bread in Phan Thiet has had 86 hospitalizations. The Food Safety Department recommends tracing the origin of food.

Be careful with beauty advertising traps at the end of the year

|

At the end of the year, the high demand for beauty has led to the flourishing of cheap cosmetic services and flashy advertisements on social networks. Behind those "winged" words are many traps that make consumers lose money and suffer.

Indian doctor loses 40 kg thanks to eating a calorie deficit, a sustainable way to lose weight without fasting

|

Without a strict diet or following the extreme trend, an Indian doctor lost 40 kg in two years thanks to the scientifically recognized calorie deficit principle.

Drinking less water in the cold season can increase the risk of kidney stones

|

Winter is less thirsty but there is a potential risk of dehydration, increasing kidney stones if not properly supplemented with water.

Effectively reduce uric acid with 6 simple, easy-to-do ways to eat

|

You can reduce uric acid by building a healthy eating habit every day.

5 common mistakes in eating that make it difficult for you to lose weight

|

During the weight loss process, in addition to physical exercise, eating is also very important. However, many people make mistakes in their diet, making it difficult to lose weight. Here are 5 common eating mistakes when losing weight that you may be making.

Protein-rich foods to eat for breakfast

|

Protein consumed at breakfast not only helps provide energy for the whole day but also promotes recovery after morning exercise.

Natural foods will make you happier

|

If you feel stressed by work pressure, the following food suggestions will help you be happier.

Skin rejuvenation foods you definitely need to know

|

Choosing the right foods will provide adequate nutrients to keep the skin healthy and slow down the aging process. Boldsky newspaper has suggested very good foods for the skin you definitely need to know.

Drinks That made You gain Weight quickly

|

Here are familiar drinks that are loved by many people, but they can make you gain weight and cause excess fat accumulation if used regularly.

Consider foods that are harmful to the intestines

|

According to the health website WEBMD, if you consume a lot of the foods below, you will easily get intestinal diseases.

Benefits and side effects of intermittent fasting in women

|

Women often prefer to fast intermittently to stay in shape, but this also causes some side effects.

5 eating habits to help lose weight in winter

|

To lose weight effectively, not only do you need to exercise hard but also combine it with healthy meals. New seasons are the best time for you to change your eating habits. Refer to the 4 eating habits below to help you lose weight effectively this winter.

How to gain muscle after 40

|

Starting at age 40, our muscles gradually weaken. Here are effective ways to increase muscle mass for you to refer to.

Things to avoid if you want a flat waist

|

Many people really want to have a slim figure and a flat waist but keep bad habits so they cannot improve.

7 eating habits to help the body become firm and slim

|

According to Eat This Not That, applying the following eating habits will help your body become firm and slim

7 eating habits that will help slow down brain aging

|

Coming to the age of 40, our brain will have many changes. Note some of the following habits that will help slow down the aging process of the brain

Fearsome symptoms that may suggest you are vitamin overload

|

According to Eat This Not That, taking too many vitamins can also cause side effects and leave scary symptoms.

Eating habits that increase the risk of cardiovascular disease

|

According to Eat This Not That, the following habits will unintentionally put you at high risk of cardiovascular disease

6 protein-rich weight loss snacks for office workers

|

If you are looking for protein-rich snacks to lose weight, the following dishes are great suggestions for you...