Health

Khoai lang tốt nhưng không nên ăn chung với 3 thực phẩm sau

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Khoai lang giàu chất xơ, vitamin. Tuy nhiên, nếu ăn không đúng cách, thực phẩm này có thể gây đầy bụng, nhất là với người có hệ tiêu hóa nhạy cảm.

Siết từ sản xuất đến lưu thông trong lĩnh vực an toàn thực phẩm

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Quy định mới từ ngày 26.1.2026 siết chặt quản lý an toàn thực phẩm, bịt kẽ hở để ngăn thực phẩm giả.

Reasons why people over 50 need to maintain upper body strength every day

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After 50 years old, healthy arms and shoulders not only help with effective exercise but also support daily activities.

Reduce visceral fat starting from dinner with 3 things to note

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Dinner plays an important role in controlling and reducing visceral fat. Eating properly helps the metabolism process take place more effectively.

Raising a Neu tree to welcome Tet, a woman suffered severe burns due to electric shock

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Nghe An - While erecting the Neu tree to welcome Tet, a woman was electrocuted due to a bamboo tree touching an electrical wire, and had to be hospitalized in a state of severe burns.

Eating guava the wrong way increases blood sugar

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Many diabetics eat guava because they think it is a simple folk remedy to lower blood sugar.

Saving a child with severe dengue shock and multiple organ failure

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Ho Chi Minh City - Children's Hospital has just successfully treated a 4-year-old patient with severe dengue shock syndrome, complications of multiple organ failure.

Simple tips for anti-aging hair care

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Here are some anti-aging hair care tips that will help keep your hair healthy.

What does the smell of your period say about your health?

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According to Healthshots, the smell of menstrual blood is a sign of many different body problems.

Ministry of Health latest information on payment for health insurance examination

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The Ministry of Health has issued Circular No. 39/2024/TT-BYT amending and supplementing a number of articles of Circular No. 35/2016/TT-BYT on payment for health insurance examinations.

Who is at risk for high uric acid?

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People who eat a lot, are obese, postmenopausal women... are at risk of high uric acid.

How to eat seafood without increasing uric acid?

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Although seafood is a food that should be limited, people with high uric acid levels can still consume seafood if they follow the following principles.

How does oatmeal help treat constipation?

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Oats are a very beneficial food for the digestive system and can help treat constipation, says Dr. Srivastav.

Low sugar fruits are good for overall health

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Low-sugar fruits are good for overall health, such as grapefruit, blackberries, kiwis...

Vegetarian fruit is listed as a calcium-rich food

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In addition to dairy products which are the main source of calcium, there is a vegetarian fruit which is rich in minerals that help bone growth.

The most effective method to improve torticollis

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Having a stiff neck after waking up causes pain, this phenomenon not only limits mobility but also affects quality of life.

What is the link between stress and dental health?

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Stress can seriously affect oral health in a number of ways, says Dr. Nikhil Nayar.

Causes of night sweats during menstruation

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During menstruation, many women experience night sweats. What causes this phenomenon?

How to make protein-rich banana coffee smoothie for breakfast

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To start your day full of energy, try this protein-rich banana coffee smoothie recipe below as suggested by Healthshots.

5 yoga poses to improve thyroid health

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To improve thyroid health, you can refer to the 5 yoga poses below.