Health
3 ways to reduce insulin resistance to help lose weight more easily
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Exercise, diet and stress reduction are ways to help the body reduce insulin resistance, thereby losing weight more easily.
Suggestions for top foods rich in potassium, magnesium are good for the heart and high blood pressure
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Foods rich in potassium and magnesium help stabilize high blood pressure, improve cardiovascular health and reduce the risk of stroke.
How to drink black bean water properly to help black hair, effectively lose weight
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Black beans are highly appreciated by international nutritionists for their antioxidant properties, support hair growth and weight control.
Don't let cold weather make your joints hurt more
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When the temperature drops, many people find joints more painful and stiffer. To protect joints, stay warm, exercise lightly and eat enough.
Secret to effective high blood pressure control in cold winter
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Cold weather makes high blood pressure suddenly increase, it is necessary to stay warm, eat healthy and exercise regularly to stabilize the index.
An active boy was stabbed from the mouth to the brain
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While being given food by his mother and playing, a 2-year-old boy (China) tripped and fell with a stick through his mouth and into his skull.
Lesson 2: Addicting to milk tea, many diseases are "exposed"
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The milk tea fever has not subsided, but there have been warnings when using this drink too much. Behind those attractive cups of milk tea are hidden corners that not everyone knows.
New antibodies discovered that can kill 99% of HIV strains
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Recently, American scientists have succeeded in finding a new antibody that kills up to 99% of HIV virus strains.
