Health
Light snacks before bed help stabilize blood sugar and reduce fat after 55 years old
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After 55 years old, choosing the right snack before bed helps support muscle recovery, blood sugar stabilization and weight control.
Reduce blood fat by eating meat properly
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Adjusting the amount of meat, prioritizing healthy cooking methods and combining many green vegetables not only helps control weight but also contributes to reducing blood fat.
Beans that need to be restricted when uric acid is high
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Beans are a group of foods rich in purines, a substance that when metabolized will create uric acid in the body.
Spring comes early for cancer patients at K Hospital
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The 0 VND Fair and Tet Flower Street 2026 at K Hospital brought a warm spring atmosphere, sharing love with cancer patients right before the New Year.
Coal heating in a closed room, a life-threatening gamble
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Heating with charcoal in a closed room, many people have to be hospitalized in a state of coma, brain and heart damage, and even death.
Successfully rescued a man whose leg was cut by a harrow blade
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The Central Hospital for Tropical Diseases has just treated a case admitted in a state of shock, pain, and blood loss due to a plow blade cutting through the leg.
How to walk to reduce the risk of stroke?
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People who have the habit of walking and doing high intensity physical activities will have a higher risk of dying early.
Binh Duong handles illegal clinics operating openly
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Binh Duong Province Department of Health sent an urgent document requesting Thu Dau Mot City People's Committee to take strong action against unlicensed clinics.
3 Carb-Free Foods That Burn Visceral Fat Effectively
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A low-carb (carbohydrate) diet is suitable for people who want to reduce visceral fat.
Can milk cause weight gain
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Milk is a popular drink loved by many people, so does drinking milk cause weight gain?
A familiar fruit that helps lower blood sugar and prevent high blood pressure
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One of the outstanding effects of papaya is its ability to help lower blood sugar and prevent high blood pressure, which many scientific studies have shown.
Which vegetables should and should not be eaten to avoid high blood sugar?
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Many vegetables contain high amounts of sugar and should be avoided if you want to control your blood sugar levels.
How to control blood sugar when having diabetes
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According to the Ho Chi Minh City Center for Disease Control, lifestyle, diet and exercise adjustments play an important role in blood sugar control.
How to eat durian to avoid increasing blood sugar
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If you eat too much durian, it will cause blood sugar to increase rapidly.
Tips for adding apples to your skin exfoliation and moisturizing routine
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Apples are not only nutritious, they also have exfoliating and moisturizing properties. Here are some ways to add apples to your skin care routine.
How dangerous is E. coli infection?
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E. coli bacteria can cause watery diarrhea, stomach pain, and other digestive symptoms.
Cooling leaves help control blood sugar
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Jelly grass leaves have many beneficial effects on health, especially in controlling blood sugar.
Should people with high blood pressure eat tomatoes?
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Tomatoes are a vegetable that contains vitamin C and potassium. People with high blood pressure can eat tomatoes.
5 Tips to Cut Sugar the Healthy Way
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Too much sugar can lead to obesity, type 2 diabetes, and heart disease. Here are five ways to cut back on sugar.
The rate of use of traditional medicine is too low, only 4.5%
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In recent times, the proportion of traditional medicine use in the total expenditure structure of medicine has decreased from 7.5% to 4.5%.
