Health
3 vitamin-rich foods to help the elderly sleep well
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Elderly people often experience difficulty sleeping and not sleeping deeply. Supplementing with some vitamin-rich foods in your daily diet can help you sleep well.
Quang Ngai fishermen in labor accident at sea, emergency treatment at Song Tu Tay island
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Khanh Hoa - Song Tu Tay island clinic provides emergency care for a fisherman who had a labor accident during seafood exploitation at sea.
Healthy kidneys when maintaining simple habits
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Kidneys are organs that play an important role in blood filtration, eliminating waste and maintaining the hydrolytic and electrolytic balance in the body.
3 dishes to help detoxify the liver, easy to sleep at night
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A healthy liver helps the body detoxify well and improve sleep. Below are some familiar, easy-to-prepare dishes that can help cool down and reduce stress.
Garlic seeds and nutritional benefits for vegetarians
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Supplementing with hemp seeds every day can help vegetarians increase protein intake and improve nutritional value.
Food everyone knows helps control blood sugar
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Seaweed is a nutrient-rich food, especially the natural compounds in it that help regulate blood sugar levels.
5 Ways to Combine Fruits, Nuts, and Berries to Boost Digestion
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To start your day full of energy, try these 5 ways to combine fruits, nuts and seeds to boost digestion below.
Tips to burn visceral fat while walking
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Eat this not that page gives tips to burn visceral fat while walking such as walking uphill, increasing speed, holding dumbbells...
AI supports early detection and radical treatment of cancer
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The application of artificial intelligence in the diagnosis, treatment and management of cancer patients has initially achieved remarkable results.
Wild fruit helps control blood sugar
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Figs are a familiar fruit in life, not only rich in nutrients but also help control blood sugar.
4 things that happen when you don't drink enough water during your period
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Water is essential for the body, especially during menstruation. Here are some things that happen to the body during menstruation.
Smoking rate among Vietnamese adults decreases slowly
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The rate of adult men in Vietnam who smoke is 41.1% (2021), among the countries with the highest smoking rates in the world.
Why can curry leaves help you relieve indigestion symptoms?
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Curry leaves have many benefits for digestive health and one of its prominent uses is to help relieve symptoms of indigestion.
Hospital stops printing X-ray films, saving billions of dong each year
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Thanks to digital transformation, hospitals will no longer spend billions of dong printing films, and the film washing water will cause pollution.
3 low-carb meals to lose visceral fat fast
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Low-carb meals throughout the day help promote effective visceral fat loss.
Estimated cost of increasing medical staff allowances is 357 billion VND/month
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The total estimated budget to increase allowances for medical staff working at public health facilities is about 357 billion VND/month.
5 Reasons for Dizziness During Menstruation
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In addition to abdominal pain due to cramps and mood swings, many women during their menstrual period also have to deal with dizziness.
Reduce the burden of disease for people with periarticular injuries
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HCMC - On December 6, Military Hospital 175 held a Scientific Conference and updated treatment of periarticular injuries.
Warning of health decline in kidney patients when changing seasons
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People with kidney disease often have lower resistance than normal people. Therefore, when the seasons change, people with kidney disease are more susceptible to respiratory diseases and flu.
Tips for choosing anti-inflammatory snacks to help strengthen bones and joints
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Anti-inflammatory snacks to help strengthen bones and joints should choose foods rich in omega-3 fatty acids, vitamins, minerals...
