Health
Olive oil or mustard oil: Which is better for health
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Olive oil and mustard oil are both good for health. However, the appropriate choice depends on cooking methods, physical condition and nutritional needs.
Type of leaf for boiling water to drink to help cool the liver and detoxify the liver
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Boiling fish mint leaves with water to drink can support cooling the liver and detoxifying the liver.
Effective blood pressure control with 5 easy-to-find magnesium-rich foods
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Magnesium is an essential mineral, supporting many functions in the body, including regulating blood pressure. Below are the foods rich in magnesium that you should supplement.
Eating cantaloupe properly helps control blood sugar effectively
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Cantaloupe is rich in nutrients and low in calories, but it is necessary to eat it properly to avoid increasing blood sugar and still ensure health benefits.
Warning on early detection of food poisoning in children
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Ho Chi Minh City - Continuously occurring food poisoning cases, Children's Hospital 2 warns of early detection of food poisoning in children.
Teas that help deal with insomnia
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Drinking tea is one of the simple ways to help you overcome insomnia that affects your physical and mental health.
Number of children with influenza A in Ninh Binh increases
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Ninh Binh - In recent days, the number of children with influenza A coming to medical facilities for examination and treatment has increased dramatically.
3 natural sources of penicillin to boost the immune system
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Penicillin is an antibiotic. We can use vegetables that have some natural penicillin components to help strengthen the immune system.
Improve blood sugar index with onions
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Onions are said to help improve blood sugar levels and effectively support diabetes control.
Bach Mai Hospital saves 100 billion VND per year thanks to electronic medical records
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Bach Mai Hospital pioneers electronic medical records, saving 100 billion VND/year, improving the quality of medical examination and treatment and promoting digital transformation in healthcare.
Lose weight with this popular melon
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Thanks to its rich nutritional content and cooling properties, cantaloupe is said to aid in weight loss.
Seasonal flu vaccination in Can Tho increased 10 times, doctors reassure
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Can Tho - The number of people vaccinated against seasonal flu has increased 10 times. The leader of Can Tho CDC recommends avoiding rushing to get vaccinated and giving the vaccine to high-risk groups.
Benefits of cold water and hot water when muscle pain
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The benefits of cold bath and hot water when muscle pain are different, depending on the specific situation.
3 dishes under 300 calories help you lose weight fast
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Refer to the dishes only about 300 calories below will help you lose weight quickly.
Benefits of pistachios on weight loss
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Pistachios are rich in nutrients and low in calories, aid digestion and effectively support weight loss.
Why eat foods rich in fiber to help reduce belly fat
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To lose weight, we are often advised to eat foods rich in fiber. So fiber helps the process of fat elimination?
5 morning habits for a healthy liver and clean intestines
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Some healthy morning habits can help trigger liver cleansing and improve bowel function.
The effect of vitamin C on the flu
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Vitamin C, also known as ascorbic acid, has long been known as an important role in strengthening the immune system.
4 Yoga movements support effectively repelling aging
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Yoga helps to effectively repel aging, help improve blood circulation, enhance collagen production and keep the body supple and toned.
The 2025 Red Spring Festival is expected to receive 8,000 units of blood
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The 9-day Spring Festival (February 8-16) is expected to receive at least 8,000 units of blood.
