Health

How to eat sea fish to avoid Histamine poisoning

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Recently, many cases of simultaneous allergic and poisoning reactions have been recorded after eating sea fish, causing many people to worry.

Hue City hands over 40 Health Stations to the People's Committees of communes and wards for management

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HUE - From December 16, 2025, 40 Health Stations in Hue City will be transferred from the Health Center to the People's Committees of communes and wards for management.

Why should older women choose tea instead of thick coffee

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10-year follow-up research shows that older women who drink tea have better bone density, while drinking too much coffee can weaken bones.

Not sweets, the foods below cause blood sugar to spike

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Many people think that just sweets can increase blood sugar. Many familiar foods, even if not sweet, can still cause blood sugar to spike.

Cortisol imbalance and night alertness, daytime fatigue

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Being alert at night but tired during the day can stem from disorders in the secretion cycle of the hormone cortisol and the body's circadian rhythm.

Ginger, turmeric and cayenne pepper drinks help improve health, support weight loss

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Ginger, turmeric and cayenne pepper help increase resistance and support weight loss.

Notes when playing badminton to avoid harmful effects on health

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Some notes to help badminton players do the right thing to avoid causing negative effects that are not good for the body and health.

6 types of vegetables help women break down belly fat quickly

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All vegetables are beneficial to health, especially helping your belly fat loss goals.

Unexpected benefits of making tea with guava leaves

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Making tea with guava leaves not only helps increase the delicious flavor when enjoyed but also brings many unexpected health benefits.

5 tips for winter skin care you should know

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Here are some winter skin care tips to keep in mind if you want to win the battle against winter skin problems.

Avoid mistakes when doing cycling stitches to reduce belly fat

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Improper cycling crunches will not help you lose belly fat. Do the right thing and avoid making mistakes later.

How many almonds should you eat per day to be good for your health?

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Almonds are rich in protein, fiber, vitamins and minerals. So eating as many nuts a day is good for your health.

3 useful tips to help reduce fatigue when staying up all night during the World Cup

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Advice from health care experts will help limit negative health impacts for those who often stay up late, especially during the World Cup.

The secret to rejuvenating the skin for women at the end of the year

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When the skin begins to show signs of aging, especially the neck area, it is difficult to recover with just simple care steps. Women can refer to some solutions to help rejuvenate their skin and get a look of youthfulness to prepare for the new year.

4-step process to help clean palm trees for the cleanest makeup

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The following 4 procedures will help women easily clean and apply makeup to help protect their skin and avoid irritation or redness.

7 natural ways to reduce tendinitis

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tendinitis is an inflammation of the connective structure of the fibers (legs) connecting the muscles with the bones. This disease can also be treated at home.

recipe for making licorice tea to reduce cough and sore throat in winter

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Licorice tea with herbal ingredients has the effect of preventing and limiting coughs, sore throats, and colds in winter.

Suppressing extremely good joint pain from lemon peel

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We often remove the lemon peel when using lemon. However, many people think that lemon peel is extremely good for treating joint pain.

Does collagen help build muscle?

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Collagen is a part of the structure in the body, including muscles. So, does collagen help build muscle?

Top antibacterial essential oils in winter

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Essential oils are a powerful winter aid, helping to improve your mood and avoid infections.