Health
Olive oil or mustard oil: Which is better for health
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Olive oil and mustard oil are both good for health. However, the appropriate choice depends on cooking methods, physical condition and nutritional needs.
Type of leaf for boiling water to drink to help cool the liver and detoxify the liver
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Boiling fish mint leaves with water to drink can support cooling the liver and detoxifying the liver.
Effective blood pressure control with 5 easy-to-find magnesium-rich foods
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Magnesium is an essential mineral, supporting many functions in the body, including regulating blood pressure. Below are the foods rich in magnesium that you should supplement.
Eating cantaloupe properly helps control blood sugar effectively
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Cantaloupe is rich in nutrients and low in calories, but it is necessary to eat it properly to avoid increasing blood sugar and still ensure health benefits.
Warning on early detection of food poisoning in children
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Ho Chi Minh City - Continuously occurring food poisoning cases, Children's Hospital 2 warns of early detection of food poisoning in children.
Why shouldn't you eat too many pumpkin seeds?
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Pumpkin seeds are used by many people during Tet, however, according to Healthshots, eating too many of these seeds can cause side effects to the body.
How to Swap Foods to Reduce Calories, Lose Fat, and Lose Weight
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Eat this not that offers food swaps to reduce calories, reduce fat, and lose weight quickly.
The best meal times to prevent diabetes
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Eating between 9am and 5pm helps maintain stable blood sugar levels, thereby helping to prevent diabetes.
Social insurance responds to the condition of free co-payment of health insurance
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Vietnam Social Security has just answered readers about the conditions for enjoying the benefit of free co-payment of health insurance (HI).
3 simple and effective ways to detox at home after Tet
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After the Tet holiday with lots of sugary foods and alcohol, the body can experience a buildup of toxins. Here are 3 simple detox methods at home.
The blood sugar lowering effect of the 6-6-6 walking habit
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The 6-6-6 walking habit has many health benefits, including controlling blood sugar spikes.
Why protect your eyes from the sun?
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Protecting your eyes from the sun is important to prevent serious illness and reduce discomfort caused by UV rays.
Consumption of soursop for diabetics
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Soursop is a tropical fruit rich in nutrients and has many health benefits.
Hip airplane exercise helps improve balance
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The hip airplane exercise helps improve balance and hip mobility, here's how to do it according to Healthshots.
Signs of thoracic aortic aneurysm
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An aneurysm is a weak and bulging blood vessel that can cause severe bleeding if it ruptures, says Dr. Sanjeev Dua.
Longan fruit helps detoxify the kidneys and strengthen bone health
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Longan fruit not only stands out for its sweet taste but also brings many unexpected benefits with the ability to support kidney detoxification and strengthen bone health.
Detox your liver quickly with cheap drinks
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Black beans have the effect of clearing heat, supporting digestion and effectively detoxifying the liver.
Fatty liver should avoid eating this fruit
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Fatty liver is a condition in which fat accumulates in liver cells, affecting liver function.
5 low-calorie drinks to help you lose weight and get back in shape after Tet
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Low-calorie drinks help the body stay hydrated and reduce cravings. This is beneficial for those who want to lose weight and regain a slim figure after Tet.
4 yoga poses to help control purines and reduce joint pain
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Practicing yoga helps control purines in the body, reducing joint pain caused by diseases such as gout. Below are 4 yoga poses that help control purines and reduce joint pain.
