Health
Supplementing potassium from avocados: Little people know
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Supplementing potassium with fruits, including avocados, brings unexpected effects.
Elevated uric acid due to unexpected morning habits
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There are morning habits that seem harmless but silently cause uric acid to rise, increasing the risk of gout and metabolic disorders if maintained for a long time.
Drinks to avoid in the morning to prevent blood sugar spikes
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Drinks to avoid in the morning to help prevent blood sugar spikes include milk tea and electrolyte drinks.
Dinner mistakes that increase uric acid
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If you maintain unreasonable dinner habits, the risk of increased uric acid and gout attacks will silently accumulate over time.
Egg whites or egg yolks are more protein
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Egg whites contain more protein, while yolks are rich in vitamins, minerals and brain-boosting nutrients, suitable for different nutritional needs.
Dinner menu to reduce visceral fat effectively in 1 week
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A healthy, nutritious, low-calorie dinner menu can effectively help control visceral fat.
Can diabetics eat tofu?
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In the treatment of diabetes, paying attention to diet is very important to ensure effective treatment. So, when having diabetes, should you eat tofu?
Note when eating squid to avoid increasing uric acid
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Squid is a seafood that has many health benefits. Although it has moderate purine levels, it should be avoided to control uric acid levels.
Solutions for the pharmaceutical industry to reduce dependence on imports
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The pharmaceutical industry development strategy has proposed many solutions to improve the competitiveness of the pharmaceutical industry and reduce dependence on imports.
4 ways to use parsley to treat irregular menstruation
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According to Healthshots, irregular periods have many causes. Here is how to use parsley to make your period more regular.
Strong bones for healthy aging
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In the Asia Pacific region, osteoporosis affects 30% of women aged 40 and over and 10% of men.
The best way to absorb omega-3 from anchovies
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Anchovies are high in omega-3s and easy to add to your diet. But there are a few things to keep in mind to optimize your omega-3 intake.
The wonderful effects of avocado during menstruation
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Avocados are rich in antioxidants and calcium, so they can be an effective choice for relieving menstrual cramps.
3 types of white noodles that help control high blood sugar
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The glycemic index measures the impact of a food on blood sugar levels. Here are some white pastas that have a low glycemic index.
Hai Duong strengthens inspection of traditional medicine clinics
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Hai Duong - Every year, the provincial Department of Health conducts periodic surprise inspections of traditional medicine diagnostic facilities and traditional medicine clinics.
Hospitalized for drinking tea and weight loss pills
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HCMC - Many cases were hospitalized in a state of fatigue and dehydration due to drinking tea and weight loss pills.
Ho Chi Minh City has the fastest aging population in the country
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Ho Chi Minh City is the city with the largest population in the country, currently experiencing the fastest population aging rate in Vietnam.
Why does choline deficiency cause restlessness and anxiety?
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Choline deficiency can cause a range of health problems, including restlessness and anxiety, says Dr. Natasha Tipnis.
2 people hospitalized due to poisoning after eating seafood by mistake
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Ba Ria - Vung Tau - Two people were hospitalized with signs of poisoning, diagnosed as having mistakenly eaten sea cucumber, a type of sea urchin that looks like a horse crab.
