Health
Health benefits of sesame seeds and dried fruits
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Adding sesame seeds, dried nuts and dried fruits to your meals helps increase resistance, take care of your heart, skin and digestive system.
Suggested suitable drinks when uric acid increases in winter
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Add coconut water, ginger tea, chamomile tea, roasted black bean water to support uric acid excretion, thereby limiting the risk of gout outbreaks in the cold season.
3 foods combined with red beans help reduce uric acid
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Red beans have many effects on reducing uric acid, if you combine them with suitable foods, their value will increase a lot.
Winter infections are often overlooked but have a high potential risk
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Many winter infections look harmless but can progress severely if ignored, experts recommend monitoring symptoms.
Lose weight naturally and sustainably with easy-to-make drinks
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Lemon and chia seed water is considered a natural, easy-to-use weight loss choice and suitable for many subjects
For children to eat vegetarians: Is it beneficial or harmful?
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If you are planning to let your child be vegetarian, consider the benefits and harms of this diet.
How important is intestinal health?
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The intestines play a very important role that few of us can imagine.
Smoothie tips to help slim belly quickly for women
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In addition to exercise, adding the 4 foods below will help you have a slimmed waist as desired.
Top Hydrating Foods for Your Skin You Should Supplement Every Day
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The vitamins and minerals in the fruits below are very good for your skin.
Ginger, turmeric and cayenne pepper drinks help improve health, support weight loss
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Ginger, turmeric and cayenne pepper help increase resistance and support weight loss.
Notes when playing badminton to avoid harmful effects on health
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Some notes to help badminton players do the right thing to avoid causing negative effects that are not good for the body and health.
6 types of vegetables help women break down belly fat quickly
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All vegetables are beneficial to health, especially helping your belly fat loss goals.
Unexpected benefits of making tea with guava leaves
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Making tea with guava leaves not only helps increase the delicious flavor when enjoyed but also brings many unexpected health benefits.
5 tips for winter skin care you should know
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Here are some winter skin care tips to keep in mind if you want to win the battle against winter skin problems.
Avoid mistakes when doing cycling stitches to reduce belly fat
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Improper cycling crunches will not help you lose belly fat. Do the right thing and avoid making mistakes later.
How many almonds should you eat per day to be good for your health?
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Almonds are rich in protein, fiber, vitamins and minerals. So eating as many nuts a day is good for your health.
3 useful tips to help reduce fatigue when staying up all night during the World Cup
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Advice from health care experts will help limit negative health impacts for those who often stay up late, especially during the World Cup.
The secret to rejuvenating the skin for women at the end of the year
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When the skin begins to show signs of aging, especially the neck area, it is difficult to recover with just simple care steps. Women can refer to some solutions to help rejuvenate their skin and get a look of youthfulness to prepare for the new year.
4-step process to help clean palm trees for the cleanest makeup
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The following 4 procedures will help women easily clean and apply makeup to help protect their skin and avoid irritation or redness.
7 natural ways to reduce tendinitis
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tendinitis is an inflammation of the connective structure of the fibers (legs) connecting the muscles with the bones. This disease can also be treated at home.
