Health

| 23/12/2025 - 22:30

Adding sesame seeds, dried nuts and dried fruits to your meals helps increase resistance, take care of your heart, skin and digestive system.

| 23/12/2025 - 21:30

Add coconut water, ginger tea, chamomile tea, roasted black bean water to support uric acid excretion, thereby limiting the risk of gout outbreaks in the cold season.

| 23/12/2025 - 20:06

Red beans have many effects on reducing uric acid, if you combine them with suitable foods, their value will increase a lot.

| 23/12/2025 - 20:00

Many winter infections look harmless but can progress severely if ignored, experts recommend monitoring symptoms.

| 23/12/2025 - 19:43

Lemon and chia seed water is considered a natural, easy-to-use weight loss choice and suitable for many subjects

| 07/12/2023 - 22:00

To avoid poisoning, when observing that food stored in the refrigerator shows unusual signs of damage, it should be thrown away immediately.

| 04/12/2023 - 21:30

High blood pressure is one of the main causes of cerebral aneurysm. The higher the blood pressure, the higher the risk of cerebral vascular complications, which can easily lead to stroke.

| 11/11/2023 - 15:00

According to the World Health Organization (WHO), stroke is the third leading cause of disability and the second leading cause of death globally. Eating a diet high in saturated fat, trans fats, cholesterol and sodium is associated with an increased risk of stroke. Eating a variety of healthy foods in your diet can help reduce the risk of stroke.

| 03/11/2023 - 23:34

Vegetables and fruits are very healthy because they contain many nutrients and vitamins. However, some vegetables and fruits produce toxic substances due to crushed and sprouted plants.

| 21/10/2023 - 21:00

If you are in the process of losing weight, the article below will suggest some herbs that effectively burn belly fat in just a short time.

| 18/10/2023 - 11:13

Some drinks should and should not be used in intermittent fasting to make the weight loss process go effectively and quickly.

| 08/10/2023 - 16:00

Containing a high fiber content, low in calories, and no fat, okra will remove excess fat stored for a long time in the body, helping you lose weight effectively and quickly.

| 08/10/2023 - 10:00

The following article will give you 6 simple tips to bring quick weight loss without the need for weight loss drugs.

| 07/10/2023 - 17:24

A low-calorie diet is implemented regularly 3 days/week, combined with regular exercise will help you lose weight effectively.

| 02/10/2023 - 20:00

A healthy diet, drinking enough water, and getting enough sleep will eliminate the excess fat accumulated over time in the body, helping to lose weight effectively. And the article below will only give you 9 tips to help your waist become slender and lose weight quickly.

| 02/10/2023 - 17:00

The following article will show you 6 types of vegetables and fruits rich in fiber, helping to promote the weight loss process quickly and effectively.

| 30/09/2023 - 18:52

The foods, vegetables and fruits listed in the menu below will help the body eliminate toxins that have accumulated over time, making the weight loss process effective.

| 29/09/2023 - 21:00

Vegetable and fruit juice eliminates toxins, cleans the body and accelerates the weight loss process. This is also the reason why juice recipes are always of interest to many people.

| 28/09/2023 - 19:00

Warm water will increase metabolism, burn calories effectively, helping you lose weight quickly.

| 27/09/2023 - 13:25

The following article will point out 5 types of processed foods that can hinder the weight loss process that you need to stay away from