Health
Hot weather makes many people eat less
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Hot weather not only causes fatigue but also affects the digestive system and hormones that regulate the body's feeling of hunger.
How to make mint strawberry tea to cool down at home
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Mint strawberry tea has a mild sweet and sour taste, is fragrant and suitable for cooling down in the summer.
How to boil sweet potatoes to retain nutrients, good for liver and health
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Sweet potatoes are rich in beta-carotene, fiber, vitamin C, potassium, good for the liver, cardiovascular system and immunity, but the processing can affect the amount of nutrients retained.
5 quick tips to help build a healthy kitchen for the family
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A balanced diet starts from organizing a scientific kitchen and choosing smart foods.
Tips for controlling blood sugar on hot sunny days
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Hot weather can cause blood sugar to fluctuate unexpectedly if not controlled properly.
4 ways to adjust your sleep cycle for good health
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To adjust your sleep cycle to increase work productivity, you can apply the strategies below.
4 familiar foods that have the effect of beautifying the skin
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Here are 4 familiar foods with skin beauty effects that you should add to your daily menu.
Tips on how to supplement omega-3 to effectively detoxify the liver
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Supplementing omega-3 not only helps enhance liver function, supports detoxification but also improves cardiovascular, brain and immune system health.
How to make henna hair mask for soft and shiny hair
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henna hair mask helps promote hair growth, reduce frizz and make it soft and shiny.
Prevent blood sugar spikes with a new way of eating vegetables
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Eating the peels of some fruits will have a great effect in controlling blood sugar.
Damaged mistakes that damage the liver that many people still make
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Eating foods with mold can damage the liver and even lead to cancer, according to Zaobao.
High uric acid should eat these fruits
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Gels, bananas, passion fruit, watermelon... are fruits you can include in your diet to reduce uric acid levels.
Surgery for patient who broke 3 ankles while jumping rope
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HCMC - On March 6, Le Van Viet Hospital announced that it had successfully performed surgery to combine ankle bones for a seriously injured patient.
type of water drunk before breakfast that affects blood sugar
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Many people have the habit of drinking coffee right after waking up, even before breakfast. However, this can negatively affect blood sugar control.
Summary of the most effective vitamins for liver detoxification
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The following vitamin groups are especially good for the liver, helping to effectively support liver detoxification.
Delicious tea, but easily causes increased blood sugar
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Red apple tea has a delicious taste, is a health care formula, but can increase blood sugar, not for people with diabetes.
Causes and symptoms of chronic cough
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Chronic cough is a persistent cough that can be a sign of serious health problems and needs to be treated promptly.
Reasons why passion fruit helps prolong life in people aged 50
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Passion fruit contains many nutrients, suitable for people aged 50 and helps prolong life.
Is irregular menstruation normal after pregnancy
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Irregular menstrual cycle after pregnancy is quite common. So what causes this condition?
5 coffee masks to help brighten skin and reduce spots on bids
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Coffee has many benefits for the skin. So, include a coffee mask in your beauty routine for bright and smooth skin.
