Health
Supplementing potassium from avocados: Little people know
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Supplementing potassium with fruits, including avocados, brings unexpected effects.
Elevated uric acid due to unexpected morning habits
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There are morning habits that seem harmless but silently cause uric acid to rise, increasing the risk of gout and metabolic disorders if maintained for a long time.
Drinks to avoid in the morning to prevent blood sugar spikes
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Drinks to avoid in the morning to help prevent blood sugar spikes include milk tea and electrolyte drinks.
Dinner mistakes that increase uric acid
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If you maintain unreasonable dinner habits, the risk of increased uric acid and gout attacks will silently accumulate over time.
Egg whites or egg yolks are more protein
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Egg whites contain more protein, while yolks are rich in vitamins, minerals and brain-boosting nutrients, suitable for different nutritional needs.
5 tips to boost children's immunity in winter
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In children, the immune system plays a very important role in good health. So how to strengthen children's immunity in winter?
After 13 years of increasing allowances, school health workers are not "illegitimate children"
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The Ministry of Health is seeking comments on a draft decree adjusting preferential allowances for civil servants and employees at public health facilities.
16 years of receiving more than 400,000 units of blood
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After 16 years, the Red Sunday Program has received more than 400,000 units of blood.
5 foods high in soluble fiber, reduce visceral fat
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Below are 5 foods rich in soluble fiber that help reduce visceral fat recommended by experts.
The amazing benefits of walking for people with high blood sugar
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The health benefits of walking for people with high blood sugar are as follows.
Preventative Tips to Maintain Healthy Vision in Winter
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When winter comes, cold weather, dry air, and high indoor temperatures can take a toll on your eyes.
Foods Rich in Omega-3 Promote Hair Growth
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Here are foods that are right in your kitchen cupboard and are rich sources of omega-3 fats that are beneficial for hair growth.
Tam Anh opens modern general hospital in District 8, HCMC
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On the morning of December 19, Tam Anh General Hospital System continued to open another modern general hospital in District 8, Ho Chi Minh City. This is the third hospital - medical examination and treatment center of Tam Anh General Hospital System in Ho Chi Minh City, the fourth in the country, serving the needs of high-quality, comprehensive and specialized medical examination and treatment for the people.
Teenager crushes hand while making firecrackers following online instructions
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Soc Trang - A 15-year-old boy in My Xuyen district had his hand crushed by a homemade firecracker explosion.
Boost skin collagen and prevent wrinkles with grapefruit
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Grapefruit is a fruit that contains healthy acids, supports collagen production, maintains skin elasticity and helps regenerate and prevent wrinkles.
A familiar, easy-to-drink drink that effectively prevents hair loss
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Consuming beneficial protein sources like soy milk provides internal support to help reduce hair loss, while growing back healthier.
3 ways to reduce visceral fat with broccoli
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Broccoli is highly nutritious and low in calories, making it a good choice for visceral fat loss.
How many steps should people with high blood sugar walk per day?
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Walking daily, whether at a fast or slow pace, can help improve blood sugar control in people with type 2 diabetes.
Does the purine content in tuna increase uric acid?
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Tuna is a healthy food but if you have high uric acid levels, you should pay attention to your daily consumption of this food.
Call for music composition about the harmful effects of tobacco
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The songwriting contest aims to promote the harmful effects of tobacco and call on everyone to join hands in building a clean environment.
