Health
Potential harms to health when skipping meals and intermittent fasting
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Unscientific interrupted meals and fasting can cause metabolic disorders, hormones and long-term health effects.
Health officials reflect that they have requested promotion to professional titles for 2 years but have not been granted
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The Ministry of Health has just responded, providing information on the basis for considering promotion for grade IV health officials.
Foods should be on the daily menu for people over 55 years old
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Foods should be on the daily menu for people over 55 years old such as green leafy vegetables, Greek yogurt...
The following habits when eating dinner can be harmful to the body
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If you maintain inappropriate habits during dinner, your body is likely to have health problems.
Warning about fake beef pork, a risk to consumer health
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On the market, some meat products show signs of being treated with chemicals to change color and perception, making pork look like beef.
The banana and milk diet is great for weight loss
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Drinking bananas with milk has many benefits. This mixture is rich in potassium, fiber, calcium and protein. Consuming banana shoots is a great way to help you lose weight.
5 natural products to help you get rid of acne scars
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While there are some remedies such as surgery and laser surface reconstruction to treat acne scars, you can find relief through these natural and less invasive treatment options.
5 dessert habits to help get rid of belly fat
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Healthy dessert habits that not only help you lose weight and eliminate belly fat but also help you relax after meals.
How to reduce nausea after drinking alcohol
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Nausea after drinking alcohol is terrible, this signals that your body is not only " allergic" to alcohol but also has many potential health risks. This article explains why alcohol makes you vomit and how to recover from alcohol.
7 bad habits that cause belly fat to increase
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Belly fat is an issue that everyone is afraid of when mentioning. It not only causes loss of aesthetics but also greatly affects health. Healthline has pointed out 7 bad habits that make your belly fat increase.
Drinks that support liver detoxification are extremely effective after drinking alcohol
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In every party, beer and wine are indispensable drinks. However, drinking too much will negatively affect health, especially the liver. Boldsky newspaper has suggested drinks that support liver detoxification that are extremely effective after drinking alcohol.
How to treat red spots and naturally itchy spots at home
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Some red spots are covered with pus, red spots are itchy, painful and uncomfortable, which can be uncomfortable and can become a problem if left untreated.
The amazing benefits of cucumber juice and home recipes
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Cucumbers are one of the most popular refreshing foods in the world. Let's review the different benefits of cucumber juice with us...
6 foods that help strengthen muscles and reduce fat effectively
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To have a toned body, you must follow a scientific and reasonable diet and exercise. Boldsky newspaper has suggested 6 foods that effectively increase muscle fat loss to help you have an ideal figure.
6 tips from experts to help healthy liver prevent disease
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A healthy liver can only be found if you follow a scientific and reasonable lifestyle and diet. Here are 6 tips from experts for healthy liver leaves you definitely need to know.
How much water do you need to drink a day to lose weight?
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Research scientists have shown that drinking enough water helps improve satiety, reduce calorie consumption, detoxify and increase metabolism. So, how much water should you drink per day to lose weight?
Pocket 7 quick weight loss tips at home
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Losing weight to have a slim figure is always the desire of many women. Here are tips to help you lose weight quickly at home...
6 very beneficial Drinks for People with Fatty liver
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Fatty liver is a common disease that occurs at many different ages. This disease is often caused by unhealthy diet and activities. Boldsky newspaper has suggested 6 types of drinks that are very beneficial for people with fatty liver, helping to effectively improve health.
6 olive oil mixtures to help whiten skin
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Olive oil is considered the closest oil that matches the chemical structure of natural oils on our skin. In addition to providing bright and healthy skin, it also helps fight other skin problems such as blackheads and whiteheads. Here are 6 ways to combine olive oil to make a mixture to help whiten the skin.
Two in one: 7 types of masks applied to both your face and hair
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Up to now, spending time taking care of your skin and hair has often been a obstacle. But it will be more optimal if you know the list of skin masks and masks for single hair, helping you to apply them at the same time to both your face and hair.