Health

Eating refrigerated food in the wrong way, experts warn of risks

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Eating cold-cooked food is a common habit, but if done incorrectly, the risk of food poisoning and digestive disorders may increase.

Doctors point out the real cause of cervical prolapse

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Numbness in the neck, also known as turtle neck, is an increasingly common condition due to a less active lifestyle.

Unexpectedly, a leaf that was thought to be discarded helps detoxify the liver and support detoxification

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Few people would have thought that discarded leaves have the effect of purifying the liver and supporting detoxification for the body.

Kidney failure with early identification signs when walking

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Small changes when walking such as rapid fatigue, heavy steps, or swollen feet can be early warning signs of kidney failure.

3 types of herbal tea to help the body recover after sleepless nights

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Staying up late, prolonged insomnia makes the body tired. Below are some types of herbal tea that are easy to make and can help support relaxation and improve qi and blood.

7 benefits of fenugreek seed water for people with diabetes

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Compounds in fenugreek seed water help regulate blood sugar levels, controlling the symptoms of diabetes.

Tips for balancing meals to prevent high blood sugar

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A balanced diet is a healthy way to help prevent high blood sugar.

Secret to losing weight in 7 days with the following simple exercises

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To lose weight quickly and effectively, you can refer to the 7-day exercise plan below.

The leading culprit of visceral fat accumulation

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Ice cream is high in sugar and saturated fat, and excessive consumption can contribute to increased visceral fat.

Why Abdominal Massage Is Important for Digestive Health

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Abdominal massage is not only a form of relaxation, but also brings many practical benefits for digestive health.

Mechanisms and policies have been opened but there is still a shortage of local medicines and medical supplies

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In 2024, the Law on Bidding (amended) took effect, removing bottlenecks in bidding in many fields, especially in the health sector. However, there is still a shortage of drugs and medical equipment in some places.

Vietnamese people get worms from familiar vegetables

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Aquatic vegetables are rich in nutrients and easy to eat, but they also contain parasite larvae if they grow in polluted water sources. Eating them can easily cause infection with parasites.

3 Low-Impact Exercises That Won't Spike Your Blood Sugar

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Some low-intensity exercises such as indoor cycling, swimming… can help control blood sugar levels.

Which vegetables help reduce uric acid and prevent gout?

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Choosing the right vegetables to include in your daily menu will be an important factor in helping to control uric acid and prevent gout.

There are more and more cases of accidents due to tattoos

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HCMC - Complications after tattooing are a complex problem and difficult to treat.

Common foods are not good for diabetes

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When eating instant noodles, blood cholesterol levels may increase and can increase blood sugar levels, which is not good for diabetics.

Lose weight fast with 10 low-calorie fruits

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To lose weight effectively, add the following fruits to your diet.

Do apples raise blood sugar?

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Apples are a quick, sweet, crunchy snack that can provide the nutrients your body needs to function. But they can also spike blood sugar levels.

Only had surgery because of a "huge" tumor, life was in danger

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When the patient discovered the tumor, he refused surgery. By the time he had severe symptoms, the tumor had grown so large that it threatened his life.

Severed finger reattached to girl caught in door

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Doctors at National Children’s Hospital have successfully reattached a severed finger to a 3-year-old girl in Hanoi.