Health

Rapid weight loss after Tet, cautiously trading for health

|

After days of eating freely during Tet, many people rush to lose weight quickly to regain their figure. However, unscientific weight loss can be harmful to health.

Little-known side effects of eating bananas

|

Bananas are nutritious but consuming too much can cause hyperkalemia, bloating or affect oral health.

Why is vegetarian but cholesterol still high

|

Even if you remove meat and fish from your menu, vegetarians can still increase cholesterol if they choose unreasonable foods.

Red leafy vegetables and their important role in preventing iron deficiency in women

|

Red leafy vegetables are rich in plant iron, which can help women improve anemia and reduce fatigue effectively.

How to take children on a safe spring trip

|

Spring travel at the beginning of the year, parents need to prepare carefully to protect children's health.

3 Low Carb Indian Breakfast Recipes

|

If you are on a weight loss journey, try these 3 low-carb Indian breakfast recipes as suggested by Healthshots.

2 types of meat can cause high blood sugar

|

Limit your intake of the two meats below to keep your blood sugar levels stable.

Effects of kudzu on people with high uric acid

|

People with high uric acid levels can eat a little kudzu, this tuber also has the effect of reducing joint pain caused by gout.

4 low intensity exercises to reduce excess fat on both sides

|

Eat this not that page offers 4 low-intensity exercises to reduce excess fat on the sides.

2 chicken roll recipes for weight loss that can be made in 25 minutes

|

The rolled chicken breast recipe below will not disappoint you because it helps you lose weight and is also delicious.

Should you eat basil leaves on an empty stomach?

|

Basil leaves are good for health and are recommended to be consumed on an empty stomach.

Causes and remedies for ear pain in cold weather

|

Earaches are a common problem during the cold season. Here are some common causes of ear pain and how to treat them.

Saving a Cambodian child with left atrial septum and severe pulmonary hypertension

|

HCMC - Admitted to Children's Hospital 1, a Cambodian patient was diagnosed with left atrial septum and severe pulmonary hypertension. The hospital covered the cost of treatment.

What should be noted when reducing uric acid from foods rich in vitamin C?

|

Vitamin C has the ability to reduce uric acid levels in the blood.

Things to note when having the habit of eating sweet breakfast

|

Your breakfast habits can affect your energy levels and long-term health.

Does working the night shift affect fertility?

|

According to Dr. Bharati Dhorepati, working night shifts regularly can affect reproductive health.

Working long hours may increase stroke risk

|

Working long hours without breaks can increase the risk of death from heart disease and stroke, says Dr Showkat Nazir.

Measures to prevent and reduce dizziness when waking up

|

To prevent dizziness when waking up, you can apply some of the following methods.

How to make simple dandruff oil at home

|

Anti-dandruff oil contains many vitamins, minerals and fatty acids, which help nourish the scalp, reduce inflammation, prevent dry skin and help treat dandruff effectively.

Combine coffee with cinnamon to reduce belly fat

|

The nutritional content of coffee and cinnamon when combined will bring many health benefits, including reducing belly fat.