Health
Revealing ways to help women after 30 manage their weight effectively
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Understanding changes in metabolism and hormones will help women after age 30 control their weight more effectively.
How to gain muscle and endurance from salmon
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The way to increase muscle and endurance from salmon depends quite a lot on processing to optimize this effect.
Drinks used regularly every morning to help support liver detoxification
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Drinking a glass of warm water mixed with honey in the morning is a habit maintained by many people to help improve liver function.
Effective ways to control phone browsing habits
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Just change small habits every day, you can reduce phone dependence, improve concentration, sleep and improve the quality of life.
How to process green beans to cool the liver
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Green beans are said to help cool down, detoxify, and cool the liver, but to promote this strength, the processing method plays a very important role.
3 ways to improve stomach acid
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Stomach acid can erode and destroy the stomach wall and other digestive organs.
Tips for 5 natural oils that effectively reduce hair loss
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Using natural oils regularly helps improve hair loss and limit split ends and dryness.
4 dishes made from pork skin help increase collagen
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Here are 4 collagen-rich pork skin dishes recommended to boost skin health.
Symptoms of hypoglycemia while sleeping
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Hypoglycemia while sleeping is a dangerous condition that often occurs in diabetic patients, especially those who take insulin or insulin-stimulating drugs.
Does eating soy lower testosterone?
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Soy consumption and its effects on testosterone levels is a controversial topic.
How to relieve big toe joint pain caused by uric acid spike
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According to Onlymyhealth, when you do exercises, it can reduce or prevent joint pain in the big toe due to increased uric acid.
Ministry of Health proposes fine of up to 2 million VND for e-cigarette use
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The Ministry of Health proposed a fine of 1 to 2 million VND for harboring and using e-cigarettes and heated tobacco products, with the fine doubled for repeat offenses.
Steps to exfoliate lips properly
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Exfoliating your lips removes dead skin cells from the surface of your lips, leaving them soft and supple.
Successfully reattached a patient's nearly severed finger
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Quang Binh - Vietnam - Cuba Dong Hoi Friendship Hospital has just successfully reattached a nearly severed finger of a patient who was cut by a hand saw.
Surprising harmful effects of black coffee when consumed in large amounts
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Abuse of black coffee can lead to serious consequences.
4 foods to improve heart health at age 40
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At age 40, taking care of your heart health becomes extremely important. Here are 4 foods that help improve heart health.
Does soy protein help lower cholesterol?
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Soy protein has been studied and shown to help lower cholesterol levels, especially bad cholesterol (LDL) and triglycerides.
Smoking in cold weather increases the harm
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Smoking in cold weather increases the risk of heart and lung damage and serious circulatory and respiratory problems.
10 fruits that promote digestion and are good for the intestines
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Fruits are not only nutritious, but also a great source of fiber and digestive enzymes.
How to recognize people under 30 years old with fatty liver
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People under 30 years old are still susceptible to fatty liver due to unscientific diet and daily activities.
