Health

Grade 1 fatty liver and early signs

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Grade 1 fatty liver disease is a mild stage and can be intervened and recovered if detected promptly.

Simple secrets from green beans to help the liver become healthier every day

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The liver plays an important role in detoxification and maintaining physical health. Using green beans properly can help cool down and help the liver become healthy.

How to lose weight to help skin not sag

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Losing weight too quickly easily causes sagging and less firm skin. Applying a reasonable weight loss method will help maintain a slim figure and healthier skin.

Safe weight loss thanks to 5 spices that support fat burning and boost the immune system

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Weight loss and fat reduction can start from familiar spices in the kitchen, helping to burn fat naturally, beautify the skin and strengthen the immune system.

Cho Ray Hospital records a 42% increase in domestic accidents during holidays

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Ho Chi Minh City - May 4, Cho Ray Hospital said that during the 4-day holiday, the hospital recorded a decrease in the number of traffic accidents and a sharp increase in domestic accidents.

Small fruit helps prevent uric acid spikes

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Raspberries are rich in antioxidants, which help prevent high uric acid levels.

Weight loss and unexpected benefits of adding coconut oil to coffee

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Adding coconut oil to coffee helps boost energy levels, improve digestion and aid weight loss.

Tips for using ginger to stimulate hair growth

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Ginger contains many active ingredients that are good for hair. Using ginger properly will help stimulate hair growth effectively.

Which fruits do not increase blood sugar levels

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Here are some fruits that provide lots of fiber, antioxidants, vitamins and minerals that help limit blood sugar levels.

Essential foods to help control osteoporosis best

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Osteoporosis causes weak bones and brittle bones that break easily. Building a reasonable diet will support the treatment process and improve symptoms.

3 grapefruit snacks good for the intestines, reduce visceral fat

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Grapefruit, oranges, and tangerines are low in calories, rich in vitamins, beneficial nutrients, and rich in vitamin C and fiber. Adding grapefruit to your diet improves your intestinal tract and reduces visceral fat.

5 mistakes during Tet holiday that make you gain weight

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Weight gain is a concern for many women during the Tet holiday. Below are 5 common mistakes that cause many people to gain weight during this time according to Healthshots.

Signs of healthy hair

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Eat this not that page gives signs of healthy hair such as elasticity, hair porosity...

How to get health insurance check-up during summer vacation, vacation, or business trip

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The Ministry of Health has just issued guidance on regulations for people who seek medical examination and treatment at a place other than their original registration due to changes in temporary residence or stay, according to the Law on Health Insurance (HI).

Reasons why many people gain visceral fat

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Sleeping too little not only affects your health but also causes increased visceral fat.

4 types of tea help burn fat, get back in shape for Tet

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In addition to maintaining an exercise regimen, drinking tea is also one of the ways to burn fat, lose weight effectively, helping you regain your figure and confidently welcome Tet.

4 organs in the body are susceptible to high uric acid attack

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High uric acid not only easily causes gout and joint damage but also attacks many systems throughout the body.

Gentle yoga exercises help control blood sugar

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Regular yoga practice can provide many benefits for overall health and effectively aid in blood sugar control.

Lifestyle changes that help reduce symptoms of fibromyalgia

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Although fibromyalgia cannot be cured, making appropriate lifestyle changes can help reduce symptoms.

Hospitals in Ho Chi Minh City research and implement the new Health Insurance Law

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The Ho Chi Minh City Department of Health requested medical examination and treatment facilities to urgently study and implement the Law amending and supplementing a number of articles of the Law on Health Insurance and Circular 01/2025/TT-BYT.