Health

How to use fiber to "rescue" people with irritable bowel syndrome

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Choosing the right type of fiber is the secret to help people with irritable bowel syndrome improve digestion.

WHO warns of Nipah virus, risk of death up to 75%

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WHO warns that the Nipah virus is a dangerous infectious disease, which can be transmitted from animals to humans and between humans, with a mortality rate of up to 75%.

Is it really necessary to supplement protein in each meal

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The new nutrition recommendation emphasizes the role of protein, but is eating protein in every meal really necessary or is it just a misleading trend?

Nipah virus appears in India, HCMC strengthens prevention measures

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HCDC HCMC said that it is closely monitoring the epidemiological situation in the world, and at the same time proactively implementing Nipah virus prevention measures.

What happens when you eat yogurt regularly

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Eating yogurt regularly brings many health benefits that have been proven by medicine, especially for digestion, cardiovascular, bone and joint diseases and weight control.

Coffee may help reduce the risk of Alzheimer's disease

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Australian scientists have shown that drinking coffee every day can reduce the risk of Alzheimer's disease.

What is the future for more than 90% of smokers?

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Global statistics show that only 8-10% of smokers successfully quit. This is a challenge for those working in public health management, because without a solution, more than 90% of these smokers will continue to stick to toxic incinerated cigarettes.

8 simple and effective tips to reduce dark circles

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8 effective tips from dermatologists to help reduce dark circles, keeping your eyes brighter and younger.

Some rules to keep children warm that parents need to know

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Some rules that parents need to pay attention to when keeping their children warm in the weather that is gradually turning cold.

5 white rice alternatives to help lose weight

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Rice is an indispensable food in every family meal, however, rice contains a lot of bad starch that can easily cause overweight. Therefore, many people have gradually replaced white rice with other nutritious foods.

Little-known uses of apple cider vinegar hair care

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Apple cider vinegar is considered one of the "guarantees" in taking care of smooth, unchesqueen hair.

4 effective and safe specialties for treating dark lips for women

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Natural special treatments will help women improve dark lips in dry, cold weather.

8 common mistakes when losing weight that you must avoid

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Weight loss is a challenging process for many people and there are common mistakes that cause unsuccessful weight loss efforts.

New generation cigarette management: Need to be both implemented and monitored

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Faced with the increasingly bustling new-generation black market but no appropriate management policies, some National Assembly delegates have expressed their concern.

4 surprising reasons why you can't lose weight

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If you have tried to fast or do a lot of exercise to lose weight but it is still not effective, then you may have made the following small " mistakes", according to Eat This Not That.

9 warning signs that the body needs more calcium immediately

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Calcium helps strengthen bones, prevent osteoporosis, reduce pain and difficulty in movement, and quickly heal cracks in bones. Calcium is also essential for heart function. When the body lacks calcium, it can be recognized through some symptoms. Bright Side has released a list of the most common signs that your body needs to supplement calcium immediately.

How do eggs prevent hair loss and help hair grow?

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Eggs are an ingredient that not only helps limit and prevent hair loss but also contains nutrients that support hair growth.

3 snacks that children should not eat before going to bed

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Some of the following snacks will cause negative effects on health if children often eat before bed.

9 nutritional mistakes that make us obese

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Obesity is not only a concern for many people but also a series of accompanying diseases such as: diabetes, cardiovascular disease, ... Below are 9 mistakes in diet that people need to pay attention to prevent.

3 simple steps to ensure quick weight loss

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To lose weight quickly, you need to follow 3 simple but effective steps, according to the advice of medical experts.