Health
How to use fiber to "rescue" people with irritable bowel syndrome
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Choosing the right type of fiber is the secret to help people with irritable bowel syndrome improve digestion.
WHO warns of Nipah virus, risk of death up to 75%
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WHO warns that the Nipah virus is a dangerous infectious disease, which can be transmitted from animals to humans and between humans, with a mortality rate of up to 75%.
Is it really necessary to supplement protein in each meal
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The new nutrition recommendation emphasizes the role of protein, but is eating protein in every meal really necessary or is it just a misleading trend?
Nipah virus appears in India, HCMC strengthens prevention measures
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HCDC HCMC said that it is closely monitoring the epidemiological situation in the world, and at the same time proactively implementing Nipah virus prevention measures.
What happens when you eat yogurt regularly
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Eating yogurt regularly brings many health benefits that have been proven by medicine, especially for digestion, cardiovascular, bone and joint diseases and weight control.
5 types of "medicinal" beans will improve your cardiovascular system
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Beans are an excellent source of protein and fiber. Beans also help improve cardiovascular health very effectively
Vietnam: How to effectively manage new cigarettes?
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Ninh-sick tobacco has been under the control of many countries for more than a decade. In Vietnam, although they have appeared for a few years, these products are still being "unided" outside the legal framework, causing many unpredictable consequences. Experts say that in the comprehensive tobacco control strategy, Vietnam will retreat if these new types of cigarettes are not brought under legal control.
Daily habits that are harmful to your health
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Boldsky has listed some small things you often do every day, which are things most of you don't pay attention to but it is great for your health.
5 breakfast recipes to help reduce inflammation, slow down aging
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In addition to traditional anti-inflammatory drugs, nutritious breakfasts can help reduce inflammation and slow down the aging process
4 types of vegetables are good for the brain of the elderly
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Starting after the age of 50, our brains will start to age. Therefore, supplementing vegetables and fruits to improve brain health is extremely necessary.
5 useful tips from experts to help improve health in the summer
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In the summer, hot weather brings many health problems such as heat, dehydration, headaches, rashes, etc. Here are 5 useful tips from experts to help improve your health in the summer you definitely need to know.
Why should you add wheat black to your meals?
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Black wheat is a widely grown food in India. This type of wheat provides more zinc and antioxidants than regular wheat.
6 types of smoothies that help lose weight and cool down in the summer
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Enjoying a cup of strange smoothie in the summer always stimulates your taste buds. Here are 6 suggestions for smoothies that both cool down and support weight loss in the summer.
6 types of fruit that help slim the waist as much as you eat
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A slim waist not only makes you more confident but it is also a sign that you are having a healthy body. Boldsky newspaper has suggested 6 types of fruit that the more you eat, the more your waist will improve.
Should people who are losing weight eat cheese?
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Cheese is a popular dish in the world, they are often eaten with banh mi or sprinkled on salad. So should people who are losing weight eat cheese?
Simple tips at home to help natural thick eyebrows
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You can try the simple tips at different homes below if you want to get thicker eyebrows, whether it is due to your eyebrows falling off or simply a natural thin eyebrow.
6 foods and drinks to limit in the summer to protect your health
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In the summer, hot weather can easily cause problems such as heat in the body, dehydration... To maintain health, a healthy diet is very necessary. Here are the foods and drinks you should limit in the summer to protect your health that you need to pay attention to.
5 tips for choosing drinks to help reduce blood sugar
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Not only food but also drinks reduce blood sugar levels. Refer to 5 tips for choosing drinks to help reduce sugar.
6 nutritious summer fruits that are very good for the skin
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Summer is the time when there are many types of fruit and each type brings different benefits to the body. Boldsky newspaper has pointed out 6 nutritious summer fruits that are very good for the skin that you can refer to.
5 quick exercises to tone and reduce belly fat
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Anxial fat is not as stiff as fat in the thighs or abdomen. You can reduce armpits and strengthen the muscles in your upper and around your armpits through the following quick exercises.
