Health
6 ways to snack to avoid gaining weight
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According to nutrition experts, improper snacking is the main reason for weight loss.
Foods good for people with weak kidneys, helping to strengthen kidney health
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Maintaining a healthy diet is an important factor in protecting kidney health.
The truth about chia seed water and cholesterol control
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Chia seed water is believed by many to help reduce cholesterol thanks to being rich in soluble fiber and omega-3 fatty acids.
Calcium-rich foods help sleep well and reduce stress
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Calcium is not only good for bones but also contributes to regulating nerves, helping the body relax and improving sleep.
Emergency saves face for 22-month-old baby girl bitten by dog
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The baby was bitten by a dog, causing serious damage to the jaw area, the wound bled profusely, and had to be hospitalized for emergency treatment in an emergency situation.
Timely surgery to save the life of a sailor with a fractured skull in a work accident
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Binh Thuan - A crew member had a work accident when a boat puller hit his head, causing a fractured skull and many other complex injuries and received timely emergency surgery.
What happens to the body when you eat avocado every day?
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Avocado is one of the fruits classified as “superfoods”. So what are the health benefits of eating avocado every day?
Essential oils effectively treat dry hair
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Essential oils that effectively treat dry hair include lavender oil, sandalwood oil...
5 foods to help balance hormones in men
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Men who stay up late often are very harmful to their health. Staying up late causes an imbalance in male hormones.
5 ways to use turmeric to relieve menstrual cramps
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Turmeric has natural antispasmodic properties, which help relax the muscles in the body and relieve menstrual cramps.
Effective blood sugar lowering thanks to lemon leaves
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Lemon leaves help lower blood sugar effectively thanks to antioxidant compounds such as flavonoids and essential oils.
Why is winter more likely to cause urinary tract infections?
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Winter is prone to urinary tract infections due to cold weather reducing blood circulation, weakened immunity and the habit of drinking less water.
Time Bach Mai Hospital, Viet Duc 2 put into use
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Bach Mai Hospital and Viet Duc Hospital 2 have completed the solution to the problem, expected to be put into use in 2025.
Many children have measles, some under 1 year old are very sick
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The Department of Pediatrics, Central Hospital for Tropical Diseases is treating 14 children with measles, most of whom are under 1 year old.
Does eating fruit reduce visceral fat?
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Fruits are rich in fiber and low in calories, helping you feel full longer and supporting weight loss, but need to be combined properly, balanced in nutrients, and exercised to effectively reduce fat.
Bedtime helps reduce visceral fat effectively
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One of the important ways to control visceral fat is to sleep on time. Scientific sleep helps maintain weight and supports visceral fat loss.
Low Impact Exercises for Fat Loss for Over 50
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Eat this not that offers four low-impact exercises for weight loss and fat loss over 50.
Revealing natural medicine to help slim the waist
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Polyphenol, a new name in the health sector, is being hailed as a "natural medicine" that helps reduce waist circumference and slow down the aging process.
Ministry of Health updates on HMPV virus epidemic in China
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According to the Department of Preventive Medicine, on January 7, the World Health Organization had official information about the situation of human pneumonia caused by the human papillomavirus (HMPV) in China.
Gia Lai invests in healthcare to prevent disease outbreaks
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Gia Lai - In 2025, the province will invest in healthcare, retain talent, increase benefits, attract and prevent diseases from spreading and breaking out.
