Health
How to use fiber to "rescue" people with irritable bowel syndrome
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Choosing the right type of fiber is the secret to help people with irritable bowel syndrome improve digestion.
WHO warns of Nipah virus, risk of death up to 75%
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WHO warns that the Nipah virus is a dangerous infectious disease, which can be transmitted from animals to humans and between humans, with a mortality rate of up to 75%.
Is it really necessary to supplement protein in each meal
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The new nutrition recommendation emphasizes the role of protein, but is eating protein in every meal really necessary or is it just a misleading trend?
Nipah virus appears in India, HCMC strengthens prevention measures
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HCDC HCMC said that it is closely monitoring the epidemiological situation in the world, and at the same time proactively implementing Nipah virus prevention measures.
What happens when you eat yogurt regularly
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Eating yogurt regularly brings many health benefits that have been proven by medicine, especially for digestion, cardiovascular, bone and joint diseases and weight control.
Experts give signs that the intestines are having problems
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A healthy gut is the foundation of a good immune system and makes for a healthy body. If you see the signs below, it shows that your gut is having problems.
Extremely simple tips to effectively reduce hair loss in winter
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In winter, hair loss will be more than usual. Bold Sky has given everyone some simple ways to reduce hair loss in winter.
6 types of drinks to help boost immunity as the number of COVID-19 cases increases rapidly
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A healthy immune system is very necessary, especially in the current complicated period of epidemics. Eating Well has suggested 6 healthy immune drinks that you can add to your diet.
The amazing health benefits of yogurt for young children
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People with lactose intolerance often find yogurt much easier to digest than milk.
5 terrible effects of fruit loss on the body
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Fruit is a food rich in fiber and antioxidants. Eat This Not That newspaper has pointed out the harmful effects of fruit laziness on the health of the body.
8 healthy foods that make you feel happier
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There are many types of food that are not only good for health but also help improve mood effectively. Eat This Not That has suggested 8 foods rich in antioxidants that will help you feel more comfortable and happy when eating.
6 recipes for bright white skin from simple ingredients
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Healthy and bright skin is the dream of every woman. Boldsky has shared 6 ways to get brighter skin from simple ingredients.
Bad eating habits that cause belly fat
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Obesity makes your body less compact. Eat This Not That newspaper has pointed out the bad eating habits that cause belly fat that many people are experiencing.
61-year-old woman in Japan shares her secret to caring for youthful skin
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Readers can refer to the skin care tips below to improve and slow down the aging process of the skin.
6 effective ways to treat chronic insomnia in India
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Insomnia has long been a fear for many people. It not only makes you feel tired but also has a negative impact on your health. Boldsky has pointed out 6 effective ways to help treat insomnia in India that you should refer to.
7 foods that help keep the stomach healthy
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Stomach acid is essential for digesting food and helping the body absorb nutrients. However, high levels of stomach acid will lead to acid reflux. Boldsky has suggested 7 effective foods to help reduce stomach acid levels that you can refer to.
6 vitamins and minerals to help you say goodbye to damaged gray hair
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Strong, flowing hair is everyone's wish. Boldsky has pointed out 6 vitamins and minerals that can help you say goodbye to damaged tangled hair.
Not everyone knows the wonderful beauty effects of honey
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Honey has long been praised as a product that brings many benefits to human health, not only that it also has wonderful beauty effects that not everyone knows.
5 best vitamins for healthy teeth that many people do not know
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Oral health determines and directly affects our bodies. Supplementing enough vitamins and minerals is an effective way to protect them. Boldsky newspaper has pointed out 5 best vitamins to help your teeth become stronger and stronger.
Avoid eating these foods at breakfast immediately for effective weight loss
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Breakfast is still one of the most important meals of the day, especially for those trying to lose weight. Eat this not that has suggested a few dishes containing protein, fiber and very little sugar to add to breakfast.
