Health
6 ways to snack to avoid gaining weight
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According to nutrition experts, improper snacking is the main reason for weight loss.
Foods good for people with weak kidneys, helping to strengthen kidney health
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Maintaining a healthy diet is an important factor in protecting kidney health.
The truth about chia seed water and cholesterol control
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Chia seed water is believed by many to help reduce cholesterol thanks to being rich in soluble fiber and omega-3 fatty acids.
Calcium-rich foods help sleep well and reduce stress
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Calcium is not only good for bones but also contributes to regulating nerves, helping the body relax and improving sleep.
Emergency saves face for 22-month-old baby girl bitten by dog
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The baby was bitten by a dog, causing serious damage to the jaw area, the wound bled profusely, and had to be hospitalized for emergency treatment in an emergency situation.
Risks to be aware of when people with heart disease travel
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For people at risk of heart disease, careful preparation before traveling is extremely important to ensure health throughout the trip.
HMPV epidemic in China: Not too worried, but not subjective
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China faces a new respiratory outbreak, five years after COVID-19. The human metapneumovirus (HMPV) is overwhelming hospitals and causing concern, especially in northern provinces this winter.
What can I do to reduce anxiety and maintain stable blood sugar levels?
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Diabetics should do the following to avoid anxiety and maintain stable blood sugar levels.
Pinnate leaves help reduce uric acid
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Breadfruit leaves are used by folk as a natural medicine to help reduce uric acid, inflammation and pain in gout patients.
Why do you feel thirstier after eating a gluten-rich meal?
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After eating a gluten-rich meal, you may feel thirstier due to factors related to the effects of gluten on the body.
Excess passenger transport is not subject to administrative penalty
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Some exceptional cases will not be punished for traffic safety violations.
3 Natural Oils That Are Good for Your Hair
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Oils extracted from natural products such as avocado, coconut, tea tree... are very good for hair.
Vinmec Nha Trang welcomes the first "Khanh Hoa test tube baby"
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Before the new year 2025, Vinmec Nha Trang welcomed its first baby boy from IVF service, marking a step forward in reproductive support and maternal care.
Health insurance covers 50% of outpatient visits outside the designated area
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From July 1, 2026, health insurance participants who receive outpatient treatment at a facility other than the initial health insurance registration facility will be paid 50% of the benefit by the health insurance fund.
The Link Between Antioxidants and Nail Health
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Antioxidants help protect and maintain nail health by preventing damage and enhancing the natural resilience of nails.
7 tips to help you gain weight quickly and have a full figure for Tet
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If you want to gain weight to have a fuller figure to wear beautiful clothes in time for Tet, refer to the 7 tips below.
Foods that increase uric acid severely
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Pork liver contains high levels of purines, which when consumed will increase uric acid levels in the blood.
Eating too much soy sauce damages the kidneys and increases uric acid
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Eating too much high sodium soy sauce is not good for cardiovascular and cerebrovascular diseases, increases the burden on the kidneys, and causes high uric acid.
Signs Your Hair Care Products May Be Causing Acne
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Hair care products help keep hair healthy and shiny, but can sometimes be the cause of acne, especially on the scalp and neck area.
The miraculous weight loss number when walking 12,000 steps/day
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Walking not only helps you maintain your overall health but also aids in weight loss, especially as Tet approaches.
