Health

How to eat salted pork legs safer for people with high blood pressure during Tet

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How do people with high blood pressure eat salted pork legs safely during Tet?

Effective uric acid elimination with familiar porridge

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Increased uric acid in the blood, causing gout and joint pain. Porridge, a simple, soft, and easy-to-digest dish, helps to effectively eliminate uric acid.

Should you detoxify your body regularly?

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Detox is widely advertised as a way to lose weight and beautify skin, but medicine shows that many common detox methods pose risks to the liver, kidneys and digestive system.

Summary of vegetables and fruits to support kidney detoxification

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Some familiar vegetables and fruits can support kidney detoxification and enhance detoxification function.

Milk tea addiction in the afternoon, a trap that destroys the health of office workers

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The habit of drinking milk tea in the late afternoon helps you stay awake instantly but silently disrupts metabolism, increasing the risk of many chronic diseases.

Dietary tips for a 50-year-old woman to have a slim, flat waist

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For women over 50 years old, keeping a slim figure is quite difficult. Eat This Not That suggests some ways to do this.

Vietnamese men suffer from stroke 1.5 times more than women

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Stroke is a common non-communicable disease. According to statistics, Vietnam has about 200,000 stroke cases every year, and like other chronic diseases, this number is still on the rise.

Foods and drinks to protect the throat when changing weather

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Changing weather can easily cause you to experience conditions such as burning pain and sore throat. Here are the side dishes and drinks that help protect your throat when you can refer to them.

Sleeping on the floor has incredible health benefits

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Sleeping on the floor also has some incredible health benefits.

6 tips to treat extreme nasal congestion at home

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It is the flu season, so nasal congestion and nasal congestion are easy to get, especially in children.

Top foods that are extremely good for energy recovery after exercise

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The Style Craze beauty website introduces foods that help recover energy after exercise.

Diet to reduce mental decline for the elderly

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Researchers at Lund University, Sweden have just discovered a diet that helps reduce the risk of dementia.

4 foods you should absolutely not eat with chili

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Be careful when choosing foods with chili because it can unintentionally cause side effects.

5 common mistakes in eating that make it difficult for you to lose weight

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During the weight loss process, in addition to physical exercise, eating is also very important. However, many people make mistakes in their diet, making it difficult to lose weight. Here are 5 common eating mistakes when losing weight that you may be making.

Protein-rich foods to eat for breakfast

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Protein consumed at breakfast not only helps provide energy for the whole day but also promotes recovery after morning exercise.

Natural foods will make you happier

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If you feel stressed by work pressure, the following food suggestions will help you be happier.

Skin rejuvenation foods you definitely need to know

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Choosing the right foods will provide adequate nutrients to keep the skin healthy and slow down the aging process. Boldsky newspaper has suggested very good foods for the skin you definitely need to know.

Drinks That made You gain Weight quickly

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Here are familiar drinks that are loved by many people, but they can make you gain weight and cause excess fat accumulation if used regularly.

Consider foods that are harmful to the intestines

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According to the health website WEBMD, if you consume a lot of the foods below, you will easily get intestinal diseases.

Benefits and side effects of intermittent fasting in women

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Women often prefer to fast intermittently to stay in shape, but this also causes some side effects.