Health

How to eat salted pork legs safer for people with high blood pressure during Tet

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How do people with high blood pressure eat salted pork legs safely during Tet?

Effective uric acid elimination with familiar porridge

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Increased uric acid in the blood, causing gout and joint pain. Porridge, a simple, soft, and easy-to-digest dish, helps to effectively eliminate uric acid.

Should you detoxify your body regularly?

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Detox is widely advertised as a way to lose weight and beautify skin, but medicine shows that many common detox methods pose risks to the liver, kidneys and digestive system.

Summary of vegetables and fruits to support kidney detoxification

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Some familiar vegetables and fruits can support kidney detoxification and enhance detoxification function.

Milk tea addiction in the afternoon, a trap that destroys the health of office workers

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The habit of drinking milk tea in the late afternoon helps you stay awake instantly but silently disrupts metabolism, increasing the risk of many chronic diseases.

Improve kidney function with basil and shiitake sticky rice

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Basil helps prevent chronic diseases, maintain health, supplement water for the body, and improve kidney function.

4 ways to exfoliate your entire body with natural essential oils at home

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These 4 ways to exfoliate your whole body are great for your skin.

Suggested Oatmeal smoothie recipe to help lose weight effectively

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Oatmeal smoothie is a great snack or breakfast choice, as it provides many nutrients that help you feel full longer and support weight loss.

5 types of fruit that help lose weight effectively

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Daily foods play an important role in your weight loss. If you don't know which fruit to choose for your meals to support weight loss, then immediately refer to the 5 fruits below

Consequences of dry fasting for weight loss

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Recently, the method of fasting on dry days to lose weight has been of interest to many women. However, it also has scary consequences.

The best natural diuretic yellow foods for health

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Extreme benefits of tiramom are helpful in removing toxins from the body.

Things to know before doing weight loss with lemon

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When following a weight loss regimen with lemon, it is extremely important to eat lots of fruits, green vegetables and healthy fats.

5 smoothies for people who are losing weight to detoxify

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Just blend some of these fruits and vegetables together, you can create some great drinks for a detox weight loss regimen

Natural, quick detoxification from blueberries and yogurt

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Detoxification of the body is an important process that helps remove harmful waste. Learn how to clean your skin with blueberry detox and yogurt.

7 leading symptoms of signs of kidney failure

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Sometimes, normal symptoms that you are not paying attention to can warn of the risk of kidney failure.

Good tips from experts to help young people stay longer

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Consuming foods containing antioxidants, quitting smoking, and limiting sugar intake are habits that help young people stay longer.

8 natural tips at home to improve kidney health

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You can improve kidney health by drinking more water and exercising to sweat more.

2 easy-to-make green smoothies that help support weight loss are great

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Green vegetable smoothies are a top drink that effectively supports weight loss.

The best fruits to reduce belly fat for the body

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We know that eating fruit helps maintain your figure effectively, so have you ever wondered which fruit is best for reducing belly fat?

Extreme-rich fiber snacks help lose weight every day

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If you are trying to lose weight and find fiber-rich foods, the following suggestions will be great for you.