Health
Food groups that help the elderly protect muscle mass
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Along with the aging process, the muscles of the elderly gradually decline in both mass and strength.
Types of tea to drink after dinner to help reduce inflammation
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Chamomile tea is rich in antioxidants, supporting inflammation reduction, improving sleep quality and helping the body relax after dinner.
Many parents do not know that children under 6 years old will be screened for autism periodically
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Many parents do not know that, according to the new guidance of the Ministry of Health, children under 6 years old will have regular annual health check-ups, including autism risk screening.
Advice for people who often drink sugarcane juice
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Sugarcane juice is not a "bad" drink, but it should also not be considered a drink that can be used arbitrarily.
3 exercises to help firm your arms after age 55
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After the age of 55, exercises using resistance bands and body weight help strengthen the upper body, improve posture and support firming arms.
A mushroom with a strange name helps lower blood sugar effectively
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Adding snow leopard mushrooms to your diet appropriately can effectively help lower blood sugar.
Causes of burning in the chest after eating
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Many people feel burning in their chest after eating a well-done meal and tend to get worse at night or while sleeping.
3 potassium-rich foods that people with kidney disease should avoid
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According to Healthshots, here are the foods you should not eat when you have kidney disease.
How to eat dates to help stabilize blood sugar
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Dates are a nutritious natural fruit. To help stabilize blood sugar, you can refer to some ways to eat dates below.
Wearing a mask, adding resistance to children to prevent measles
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Hanoi - Although vaccinated against measles for children, many parents are still worried because they are afraid that their children will be cross-infected when going to school or going out in public places.
Consuming carbonated drinks increases the risk of kidney stones
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Consuming plenty of carbonated drinks, especially water containing cola, can increase the risk of kidney stones and chronic kidney disease.
Unexpected uses of ginger tea to control blood sugar
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Warm, easy-to-make ginger tea at home is a natural method to help you improve your health and effectively control blood sugar.
Squat exercises help develop muscles, increase leg strength
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According to Eat This, Not That, squat exercises help develop muscles, increasing leg strength.
Thyroid problems can lead to facial swelling
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Thyroid problems can cause rare symptoms such as facial swelling, especially in cases of hypothyroidism.
Revealing the effective weight loss formula from lemons and flaxseeds
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With many beneficial properties, drinks made from lemons and flaxseeds will be a healthy choice, helping to promote effective weight loss.
Bathing habits help reduce fatigue, prolong life
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Showering properly can help reduce fatigue and prolong life.
Early screening and treatment of breast cancer will improve survival rate
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Breast cancer is the most common disease in women, can be cured but the mortality rate is high due to late detection and limited access to treatment.
Risk of measles outbreak if vaccination is neglected
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Thanks to vaccination, measles has been controlled and the incidence has decreased significantly. To maintain it, it is necessary to monitor the epidemic and maintain a regular vaccination program.
Tips for choosing foods to help control blood sugar in the elderly
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The following foods can increase insulin sensitivity and slow down the absorption of sugar in the blood, helping to control blood sugar in the elderly.
5 signs of hormonal imbalance manifested in the skin
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Dark skin and melasma can be a manifestation of female hormone imbalances, especially changes in the levels of estrogen, progesterone and androgen hormones.
