Health
Simple habits to help reduce cancer risk
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Simple habits that help reduce the risk of cancer such as regular exercise, prioritizing a diet rich in nutrients and fiber...
5 breakfasts that cause blood sugar to spike
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Many eating habits that are said to be good for health such as drinking juice, eating fruit in the morning or using low-fat foods can cause blood sugar to rise rapidly.
Suggesting delicious and nutritious smoothies for breakfast
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Blueberry, strawberry and kefir smoothies are not only easy to make but also provide many nutrients that are beneficial for the brain and digestive system.
Prolonged stress can make skin age faster
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Prolonged stress not only affects mental health but can also cause the skin to age faster and wrinkles to appear more easily.
In addition to eating, here are 4 ways to help maintain stable blood pressure
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Unstable blood pressure can seriously affect health. Therefore, in addition to a diet rich in potassium, you can refer to the following methods.
Severe malaria after long business trip abroad
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The patient had symptoms of acute fever, thrombocytopenia... lasting for a long time. After testing and epidemiological investigation, the patient was diagnosed with malaria.
Causes of headaches at the end of the day
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If you get headaches at the same time every day, it could be due to stress, poor lifestyle habits or health problems.
Buying seeds to lose weight, what should you pay attention to?
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If you are looking to buy nuts to lose weight, you need to keep in mind the following factors, according to healthshots.com.
Expert: HMPV epidemic in China is not new
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An outbreak of Human Metapneumovirus (HMPV) infections in China has raised concerns about another health crisis five years after the COVID-19 pandemic.
Health insurance will pay 50% when outpatient examination is not in the designated area
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New regulations on health insurance will help increase the benefit rate of health insurance participants when they go to the primary health care center for examination and treatment.
Panniculitis is common in winter
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Pancreatitis often increases in winter due to temperature changes and a weakened immune system, making the body susceptible to infections.
Understanding the 10% Rule in Running to Avoid Injury
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The 10% rule in running is a common principle promoted by fitness experts to help avoid injury as you increase the intensity of your workouts.
3 ways to stimulate the self-healing ability of the heart and blood vessels
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Blood vessels are all connected to the heart. When the heart's ability to heal itself is enhanced, blood vessels become healthy.
Benefits of senna tea for constipation
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Senna tea has laxative properties, helping to treat constipation and promote intestinal health.
4 drinks combined with green tea help reduce visceral fat
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When combined with other natural ingredients, green tea can be even more effective in controlling visceral fat.
Habit #1 to Quit for People with Irritable Bowel Syndrome
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Excessive dietary restriction is a habit that must be broken to overcome the symptoms of irritable bowel syndrome.
Foods that cause high uric acid in the blood
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High uric acid in the blood can lead to health problems such as gout, kidney stones, and several other metabolic diseases.
7 foods rich in antioxidants to prevent fat accumulation
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One natural way to reduce the risk of fat accumulation, especially visceral fat, is to supplement your diet with foods rich in antioxidants.
How to prevent hypoglycemia during Tet holiday
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Diabetics should pay attention to the following ways to prevent hypoglycemia during Tet to better protect their health and enjoy their holidays with peace of mind.
