Health
Food groups that help the elderly protect muscle mass
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Along with the aging process, the muscles of the elderly gradually decline in both mass and strength.
Types of tea to drink after dinner to help reduce inflammation
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Chamomile tea is rich in antioxidants, supporting inflammation reduction, improving sleep quality and helping the body relax after dinner.
Many parents do not know that children under 6 years old will be screened for autism periodically
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Many parents do not know that, according to the new guidance of the Ministry of Health, children under 6 years old will have regular annual health check-ups, including autism risk screening.
Advice for people who often drink sugarcane juice
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Sugarcane juice is not a "bad" drink, but it should also not be considered a drink that can be used arbitrarily.
3 exercises to help firm your arms after age 55
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After the age of 55, exercises using resistance bands and body weight help strengthen the upper body, improve posture and support firming arms.
The secret to walking properly for the elderly
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Walking is one of the simple, easy-to-do forms of exercise but brings many health benefits to the elderly.
Avoid drinking coconut water if you are in the group below
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Coconut water is loved by many people because it is sweet and refreshing. However, some groups of people are advised to limit or not take them.
6 snacks that do not increase blood sugar
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Here are 6 scientific snacks that have proven to not increase blood sugar that you can add to your daily diet.
Supporting nutrition and health care for the elderly
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Enterprises are committed to improving access to nutrition and health care for the elderly in Vietnam.
detection and treatment of rare skin diseases in Vietnam
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In Vietnam, more than 6 million people have about 100 rare diseases, including nearly 50 skin diseases. Treatment is difficult due to high drug prices and limited resources.
kidney-phenol and liver-purifying drinks for middle-aged men
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Goji berries are rich in vitamin C, carotes, many amino acids and minerals, which have the effect of nourishing the kidneys, purifying the liver, and improving eyesight for middle-aged men.
4 soups that are often eaten to help detoxify the liver
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Here are 4 scientific soups that have proven to support liver detoxification that you should add to your daily menu.
4 benefits of cinnamon for the skin
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Cinnamon has strong antibacterial and antioxidant properties, helping to reduce acne and prevent signs of aging.
3 mistakes that cause hormonal disorders in premenopausal women
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FOOD.NDTV page shows the mistakes that cause hormonal disorders in women during premenopause.
Ways to beautify your skin with olive oil
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Olive oil is a familiar spice in the kitchen, here are ways to use olive oil to beautify the skin according to Healthshots' instructions.
Online multiple-choice test on the 70-year history of the health sector
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On the afternoon of February 27, in Hanoi, the Ministry of Health held a press conference to provide information about the "Online multiple-choice test to learn about the 70 years of the Vietnamese health sector".
Mistakes to avoid when exercising to reduce injuries after the age of 50
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Eat This, Not That page gives 4 mistakes to avoid when exercising to reduce injuries after the age of 50.
Danger of carbonated drinking water for the stomach
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Carbonated drinks have long been a favorite drink of many people. However, they pose many potential risks to the digestive system.
Effectively lower blood sugar thanks to familiar, easy-to-find vegetables
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Celery is a familiar food that can effectively support lowering blood sugar.
5 ways to get fat that are good for kidney detoxification
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We can apply some ways to supplement fat to help improve blood vessel health, protect heart function and support kidney detoxification.
