Health

Stable blood sugar thanks to familiar leaves

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Blood sugar control is very important in the prevention and treatment of diabetes. Mango leaves have the effect of cooling down, supporting sugar metabolism, but need to be used correctly.

Health insurance is expected to pay for breast and cervical cancer screening

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Health insurance is expected to pay for breast cancer and cervical cancer screening services from the period 2028 – 2030.

How to use cabbage to support kidney filtration and detoxification every day

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Cabbage is a supplement that can help reduce the burden on the kidneys, promoting natural detoxification every day.

How to reduce arm fat with fish?

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Reducing arm fat is the desire of many people, especially women, because this fat area is often more difficult to reduce than other areas.

Ministry of Public Security announces the establishment of the Institute of Cardiology, Hospital 19-8

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The Ministry of Public Security has just announced the decision to establish the Institute of Cardiology directly under Hospital 19-8, contributing to improving the capacity to examine and treat cardiovascular diseases.

Improve kidney function with basil and shiitake sticky rice

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Basil helps prevent chronic diseases, maintain health, supplement water for the body, and improve kidney function.

4 ways to exfoliate your entire body with natural essential oils at home

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These 4 ways to exfoliate your whole body are great for your skin.

Suggested Oatmeal smoothie recipe to help lose weight effectively

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Oatmeal smoothie is a great snack or breakfast choice, as it provides many nutrients that help you feel full longer and support weight loss.

5 types of fruit that help lose weight effectively

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Daily foods play an important role in your weight loss. If you don't know which fruit to choose for your meals to support weight loss, then immediately refer to the 5 fruits below

Consequences of dry fasting for weight loss

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Recently, the method of fasting on dry days to lose weight has been of interest to many women. However, it also has scary consequences.

The best natural diuretic yellow foods for health

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Extreme benefits of tiramom are helpful in removing toxins from the body.

Things to know before doing weight loss with lemon

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When following a weight loss regimen with lemon, it is extremely important to eat lots of fruits, green vegetables and healthy fats.

5 smoothies for people who are losing weight to detoxify

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Just blend some of these fruits and vegetables together, you can create some great drinks for a detox weight loss regimen

Natural, quick detoxification from blueberries and yogurt

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Detoxification of the body is an important process that helps remove harmful waste. Learn how to clean your skin with blueberry detox and yogurt.

7 leading symptoms of signs of kidney failure

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Sometimes, normal symptoms that you are not paying attention to can warn of the risk of kidney failure.

Good tips from experts to help young people stay longer

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Consuming foods containing antioxidants, quitting smoking, and limiting sugar intake are habits that help young people stay longer.

8 natural tips at home to improve kidney health

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You can improve kidney health by drinking more water and exercising to sweat more.

2 easy-to-make green smoothies that help support weight loss are great

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Green vegetable smoothies are a top drink that effectively supports weight loss.

The best fruits to reduce belly fat for the body

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We know that eating fruit helps maintain your figure effectively, so have you ever wondered which fruit is best for reducing belly fat?

Extreme-rich fiber snacks help lose weight every day

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If you are trying to lose weight and find fiber-rich foods, the following suggestions will be great for you.